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Youthful addiction prevention

Youthful addiction prevention action time is now and physical activities are very good preventive actions

Youthful addiction prevention action time is now: Facts for consideration

Youthful addiction prevention is the best way of ensuring that the scourge of addiction do not spread from one generation to another. Ordinarily there are two important points to be aware of in the youthful addiction prevention as follows:

  • Age when first use of alcohol and drugs took place
  • The family history of alcoholism or drug addiction

Youthful addiction prevention action time is now: Age when first use of alcohol and drugs

Early introduction to alcohol and drugs before the brain is fully developed increases your risk for future addiction. Young people who indulge into drinking alcohol before age 15 are five times more likely to develop alcohol abuse or dependence than people who first used alcohol at age 21 or older. So age is a key factor in drug addiction and that is why we must all pool together so that we can all defeat this problem of addiction completely.

Youthful addiction prevention action time is now: Family history of alcoholism or drug addiction

Whether a person decides to use alcohol or drugs is a choice, influenced by their environment, peers, family or availability, the fact is once a person uses alcohol or drugs, the risk of developing alcoholism or drug dependence is largely influenced by genetics. Alcoholism and drug dependence are not moral issues nor driven by choice or lack of willpower. Plain and simple, some people’s bodies respond to the effects of alcohol and drugs differently. If you have a family history of alcoholism or addiction, you are four times more likely to develop a problem. So then, as a young person, what can you do to protect yourself and reduce the risk of alcohol and drug problems? The following are some guidelines to consider:

Be bold enough to say No: Sometimes, our fear of negative reaction from our friends, or others we don’t even know, keeps us from doing what we know is right. Real simple, it may seem like “everyone is doing it,” but they are not. Don’t let someone else make your decisions for you. If someone is pressuring you to do something that’s not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.

While connecting with friends ensure that you avoid negative peer pressure: Pay attention to who you are hanging out with. If you are hanging out with a group in which the majority of kids are drinking alcohol or using drugs to get high, you may want to think about making some new friends. You may be headed toward an alcohol and drug problem if you continue to hang around others who routinely drink alcohol, smoke marijuana, abuse prescription drugs or use illegal drugs. You don’t have to go along to get along.

Make connections with your parents or other adults: As you grow up, having people you can rely on about life’s challenges and your decisions about alcohol and drugs is very important. The opportunity to benefit from someone else’s life experiences can help put things in perspective and remember that life is enjoyable but that doesn’t mean you add alcohol or drugs in the menu. These substances can change who you are, limit your potential and complicate your life.

Get educated about alcohol and drugs: the kind of myths and misconceptions that are floating around among your friends and on the internet can be misleading. Your ability to make the right decisions includes getting educated by the experts from AWAREmed Health and Wellness Resource Center and finally shares what you are learning with your friends and your family.

Youthful addiction prevention action time is now: Facts for consideration

http://www.awaremednetwork.com/

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