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Ketogenic diet merits

Ketogenic diet merits: The nutrition that burns fact

Ketogenic diet merits

Ketogenic diet merits are real and when followed well delivers better results

Among the ketogenic diet merits and benefits includes in the areas of weight loss, blood sugar control among many other conditions. For the purpose of this article, we shall be talking to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD to shed more light on these two areas.

Ketogenic diet merits: Weight Loss

The ketogenic diet essentially uses the body fat as an energy source thereby helping in weight loss as a benefit. Because of the workings of keto, the insulin (the fat storing hormone) levels drop significantly which turns your body into a fat burning machine. Research has established that the ketogenic diet has better results in relation to low-fat and high-carb diets not just in the short term but also in the long term. Adding the component of MCT Oil into your diet is essential as it increases ketone production and fat loss by drinking keto proof coffee as breakfast.

Ketogenic diet merits: Control Blood Sugar

Depending on the types of food one consumes, keto is able to reduce blood sugar naturally. Research has also established that ketogenic diet is more effective in the prevention and management of diabetes than low-calorie diets. Because of this, if you’re pre-diabetic or have Type II diabetes, doctor Akoury strongly recommends that you should give a ketogenic diet a try. From our experience, this has worked for many of our clients before, and it will certainly work well for you. And for more information about this, you can schedule an appointment with us today on (843) 2131480 or contact Dr. Dalal Akoury on Facebook, LinkedIn among other online platforms.

Ketogenic diet merits: High Blood Sugar Symptoms

There’s no doubt that most processed foods like candy, cookies, cakes including starchy plant foods like beans, rice, and potatoes are real-time triggers of blood sugar levels. With just a single meal with this stuff, the blood sugar levels can shoot abnormally high beyond the capabilities of insulin to contain. This will then open a floodgate of side effects like concentration difficulties, fatigue, passing urine frequently, blurred vision, and headaches. It, therefore, means that those consuming more of high content carbohydrates daily has the greater risk of type 2 diabetes. It is further important to appreciate that, the medical diagnosis for having chronically high blood sugar levels that are caused by diet and lifestyle is different from type 1 diabetes which is a condition where the body produces little to no insulin.

Finally, statistics indicate that globally up to 422 million people have diabetes, and their high blood sugar levels are destroying their bodies. Blood vessels, kidneys, eyes, and nerves are damaged the most by high blood sugar levels, which leads to:

  • Reduced blood flow
  • Worsening vision or blindness
  • Nerve damage in the feet that can lead to foot ulcers, infection, and amputation
  • Kidney failure
  • A 2-3-fold increased risk of heart attacks and strokes.

Ketogenic diet merits: The nutrition that burns fact

 

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Alcohol dependence

Alcohol dependence: The effects of alcoholism on the body

Alcohol dependence

Alcohol dependence has very severe health consequences and it’s never too late to quit.

There is no doubt that alcohol dependence is a destination. It is a journey that starts harmlessly and ends harmfully. Those who’re dependent on alcohol have a higher risk of developing serious health problems including high blood pressure, stroke, coronary alcohol-related heart disease and alcohol-related liver disease. Speaking to doctor Dalal Akoury MD and founder of AWAREmed health and wellness resource center, it is evident that heavy alcohol drinking over time will rapture your life completely. So what effects are attached to alcohol dependence?

Alcohol dependence: It is a source of mental health problems

Conditions that are associated with mental health like anxiety, depression and suicidal feelings can all develop when you’re alcohol dependent. It is so because consistent, heavy drinking interferes with the neurotransmitters in the brains which are essential for good mental health. When this happens, so many other thinks suffers. Like for instance, relationships decay, productivity at workstations slows down and when this is prolonged, warnings will be given and eventually job termination leading to financial in capabilities. Besides that, when people go through these difficult moments, they are likely to feel depressed and anxious which are also health hazardous. Alcohol can also make its users more aggressive. Doctor Akoury adds that for those using alcohol whenever they are down to improve their moods, are on the highway of tasting the full wrath of alcohol dependence and will soon go in a vicious cycle.

AWAREmed health and wellness resource center is a facility for real-time addiction solution. Therefore, for those who think their mental health is suffering because alcohol drinking without a clue on how to stop, your much-needed solution is just a phone call away. You can call us (843) 2131480 or contact Dr. Dalal Akoury directly on Facebook, LinkedIn and ask for professional help. We will help you free yourself from the scourge of alcohol abuse and all its effects professionally.

Alcohol dependence: Alcohol withdrawal symptoms

If you’re dependent on alcohol, you can experience alcohol withdrawal symptoms when without notice you suddenly stop drinking. This can generate both physical and psychological symptoms like for instance:

Alcohol dependence: Physical alcohol withdrawal symptoms include

  • Nausea
  • Seizures (fits) in the most serious cases
  • Shaking hands or hand tremors
  • Sweating
  • Visual hallucinations (seeing things that are not actually real)
Alcohol dependence: Psychological alcohol withdrawal symptoms include:
  • Restlessness
  • Irritability
  • Insomnia (difficulty sleeping)
  • Depression
  • Anxiety

Severely dependent drinkers usually experience very strong alcohol withdrawal symptoms. Sometimes people drink to avoid these symptoms, a pattern known as ‘relief drinking’. Healing from alcohol abuse symptoms takes the time that is to say between three months and a year to fully recover from the effects of alcohol withdrawal. Even then, the brain remains abnormally sensitive to alcohol. So if you start drinking again, your high tolerance to alcohol and withdrawal symptoms can come back within a few days. That’s why doctors usually recommend that you don’t start drinking again, even in moderation.

Alcohol dependence: The effects of alcoholism on the body

 

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Solving addiction worries

Alcohol abuse facts

Alcohol abuse facts: Vital Facts about

Alcohol abuse facts

Alcohol abuse facts. We must not be ignorant of what excessive drinking of alcohol can do you our lives and health

Alcohol is not only the most abused substance, but it’s also very addictive. It can cause irredeemable harm and damages when abused.  It may not matter what you think about this, but alcohol abuse facts will always remain. And it’s not about the brand you take, it’s about the alcohol content in it. According to doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource center, when it comes to alcohol abuse, the damage is caused more by what you don’t know. To us, your health is more important and that’s why we want to share with you some alcohol abuse facts you need to know. But before that, let’s bring in some statistics according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA) survey. It was established that up to 56 percent of American adults age 18 and above have consented to have had alcohol previously while some 24 percent acknowledged binge drinking.

Now with that statistic at the back of your mind, you may want to think again before you grab that drink. The following facts about alcohol abuse may help you make an informed decision.

Alcohol abuse facts: Ethyl alcohol ingredient in alcoholic drinks

Ethyl alcohol, or ethanol, is produced from fermented yeast, sugars, and starches from a variety of grains, fruits, vegetables, and plants. Ethyl alcohol is fundamentally the same in all types of alcoholic beverages, and when you drink in moderation, your liver can comfortably metabolize alcohol from any of these beverages. But heavy drinking overwhelms your liver, and excess alcohol circulates through every organ in your body, including your brain. This is what makes you drunk.

Alcohol abuse facts: You may be drinking more than you realize

Standard alcoholic beverages, contain about 14 grams (0.6 ounces) of pure alcohol. Like for instance, beer has 12 ounces (oz), wine 5oz, distilled spirits 1.5oz and malt liquor has between 8oz to 9oz. However, what you’re served in your usual joint in most cases miss these standards. A single cocktail may have alcoholic content of up to 3 times of the standard drink. Therefore, if you want to be on the safer side, both men and women should not go beyond 4 drinks and 3 drinks per day respectively. This is important if you want to remain healthy.

Alcohol abuse facts: Taking alcohol in moderation

Doctor Akoury says that alcohol like other chemicals may be good for your health in low doses and becomes toxic in higher doses. Moderate alcohol intake helps in reducing emotional and physical responses to stress though just for a while. But when taken in excess, it will affects the brain by changing your nerve cells and brain connections. With these alterations, users start behaving funny and violent in most cases.

Alcohol abuse and alcoholism are different

Alcohol abuse is drinking in a disorderly manner that causes problems in one’s life resulting into one neglecting family and employment responsibilities. The other part is alcoholism which causes changes to the neurons in the brain creating obsessions like the feeling of compulsive drinking. This is a push beyond the user to drink even they didn’t intent to. And that explains why alcoholism is considered by many experts to be a chronic, or lifelong, disease. It can cause death, fatal accidents among many other dangerous outcomes.

The dangers of alcohol withdrawal

Sudden withdrawal from alcohol can impact on the user negatively. This can cause a condition known as delirium tremens (DTs). When this is stretched beyond limit may result in uncontrollable seizures. You can actually be safe from all these if you do the right thing. Calling doctor Akoury on (843) 2131480 should be your starting point, alternatively, you can call AWAREmed health center online for a more professional input.

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Colon cancer treatment

Colon cancer treatment: Types of treatment

Colon cancer treatment

Colon cancer treatment will be effective when the right diagnosis to done timely

The type of colon cancer treatment that is likely to be recommended by your doctor will depend basically on the stage of your cancer. There are four stages of cancer (I, II, III, and IV). The three primary treatment options available for colon cancer treatment. And they include surgery, chemotherapy, and radiation. To understand each of these, we sought the expert opinion from the professionals at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD. With the professional input of doctor Dalal Akoury, we are going to discuss the surgery option in this article and chemotherapy and radiation in the subsequent articles. We, therefore, want to encourage you to keep glued to the link to be the first to know.

Colon cancer treatment: Surgery for early-stage colon cancer

When surgery is applied for colon cancer treatment, it can be done in two ways depending on the size of the tumor. Where the colon cancer is very small, the doctor may recommend a minimally invasive approach to surgery like:

Removing polyps during a colonoscopy. In cases of small cancer, localized and completely contained within a polyp in the very early stage, the doctor may be able to remove it entirely during a colonoscopy.

Endoscopic mucosal resection. Removing larger polyps may require also taking a small amount of the lining of the colon or rectum in a procedure called an endoscopic mucosal resection.

Minimally invasive surgery. Any polyps which can’t be removed during a colonoscopy can be removed using laparoscopic surgery. The surgeon performs an operation through several small incisions in the patient’s abdominal wall, inserting instruments with attached cameras that display the colon on a video monitor.

Colon cancer treatment: Surgery for invasive colon cancer

If cancer has grown the following may be recommended:

Partial colectomy. Under this procedure, the surgeon removes part of the colon that containing cancer together with a margin of normal tissue on either side of cancer. This procedure can be done using a minimally invasive approach (laparoscopy).

Surgery to help in the waste disposal from the body. Where reconnecting the healthy portions of the colon or rectum isn’t possible, an ostomy may become necessary to create a wall in the abdomen from a portion of the remaining bowel for the discharge of stool into a bag that fits securely over the opening. This can be temporary to allow the colon and rectum to heal after surgery, but in the extreme, it may be permanent.

Lymph node removal. Nearby lymph nodes are usually also removed during colon cancer surgery and tested for cancer.

Colon cancer treatment: Surgery for advanced cancer

Finally, where cancer has advanced and the patients are very poor, an operation may be recommended to relieve a blockage of the colon or other conditions primarily to improve on the symptoms. It is important to note that this isn’t meant to cure cancer, instead, it’s to relieve signs and symptoms, such as bleeding and pain. We appreciate the kind of pain that comes with such procedures. If you’re in this situation, you can speak to us on Facebook or just call us on (843) 2131480 and we will be glad to help you professionally.

Colon cancer treatment: Types of treatment

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Colon cancer diagnosis

Colon cancer diagnosis: Screening for colon cancer

Colon cancer diagnosis

Colon cancer diagnosis that delivers lasting treatment solution

For the correct and accurate colon cancer diagnosis, doctors recommend certain screening tests for everyone particularly the healthy people. People with no signs or symptoms need to take these tests primarily for early detection of colon cancer recommends doctor Dalal Akoury MD and founder of AWAREmed health and wellness resource center. She adds that early detection of colon cancer almost guarantees the chance for a cure. Through screening, a lot of colon cancer risk of death has been reduced significantly.

Those who bear the greatest risk are people at the age of 50 and above. To this group, screening is very necessary if not a must. However, where the risk is greater like in families where in the past one member had suffered colon cancer, screening should be done relatively much earlier than age 50. That bracket of high risk may also include the African-Americans and American Indians because they are at more risk and for that reason, they may consider beginning colon cancer screening at age 45.

And as you consider taking your first screening, it is important to note that of the different kinds of screening options works in their own peculiar ways with advantages and disadvantages. Therefore, before the screening exercise, consult with your doctor for the right decision about which tests is suitable for you. And remember that where a colonoscopy is used for screening, polyps can be removed during the procedure before they turn into cancer. This can be a great news and that is what AWAREmed health and wellness resource center will do. Our experts will be waiting to hear from you for an opportunity to help you defeat this painful health condition. You can schedule an appointment with doctor Dalal Akoury on telephone number (843) 2131480 or contact Dr. Dalal Akoury on Facebook, LinkedIn and through many other available channels on the website.

Colon cancer diagnosis: Detecting colon cancer

Finally, where there are enough signs and symptoms to indicate that your likelihood of having colon cancer is high, your doctor may recommend one or more tests and procedures, including:

Using a scope to examine the inside of your colon. Colonoscopy uses a long, flexible and slender tube attached to a video camera and monitor to view the whole colon and rectum of the patient. And when the suspicious areas are established and confirmed, the doctor can pass surgical tools through the tube to take tissue samples (biopsies) for analysis and remove polyps.

Blood tests. Though the blood test may not disclose entirely if a patient has colon cancer, still recommend the patient’s blood to be tested primarily to give any clues about the overall health of the patient like kidney and liver function tests. Besides the blood test, the doctor may also test your blood for a chemical sometimes produced by colon cancers (carcinoembryonic antigen or CEA). Tracked over time, the level of CEA in the blood may help your specialist to understand your prognosis and whether the cancer is responding to treatment.

Colon cancer diagnosis: Screening for colon cancer

 

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