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Heart purposes and obesity threats

Heart purposes

Heart purposes and obesity threats. Poor weight management is very dangerous for the functions of your heart

Heart purposes and obesity threats: Overweight and Obesity

The heart is a special organ and anything affecting it leaves a scar and scare not just to the individual victim, but to the whole family. When this happens, the heart functions are hindered and the family programs equally come to a halt at times. Our focus in this article is going to be on poor weight management as a tool that can affect the heart purposes badly.

We are going to be seeking the professional input of doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center to be precise and professional. We are all alive because we bear some weight. Weight is a component in life that we cannot ignore but like in any other good thing under the earth, when its application is done in excess it becomes dangerous and prisoners. In the same way as human beings, we must have a certain degree of weight from all the good reason. However, when weight is in excess, it becomes a problem to the human body and hence the saying “too much of something is dangerous”.

Like we have said the heart is an important organ in the body and its functions must be perfect, regular and consistent all the times. Let’s, therefore, acquaint ourselves with the definitions of certain terms for a better understanding. The terms “overweight” and “obesity” refer to body weight that’s beyond what is considered healthy for a given height. It is believed that in America alone, more than two-thirds of the adult population is overweight with about one-third of these adults being obese. Overweight and obesity are measured by the use of body mass index (BMI). For an adult, the normal weight is a BMI of 18.5 to 24.9 anything 25 to 29.9 is considered overweight while a BMI of 30 and more are obese.

Heart purposes and obesity threats: Health risk involved

Being overweight or obese can raise your risk of CHD and heart attack. This is mainly because when it comes to the relationship between obesity and heart failure it’s always very complicated. Obesity is intimately interwoven with multiple health conditions that underlie cardiovascular disease including:

  • High blood pressure
  • Diabetes and
  • Abnormal blood cholesterol

Away from all this, being overweight is a common consequence of heart-damaging lifestyles like lack of exercise and a fat-laden diet. For some time now, scientists have suspected that excess fat tissue, especially around the waist, has a direct effect on heart structure and function, even without the association of other heart disease risks. In pursuing this philosophy, researchers evaluated some 950 older individuals of different weights for signs of left ventricular (LV) diastolic dysfunction a condition characterized by changes in the structure of the heart’s main pumping chamber (left ventricle), which prevent it from filling sufficiently between beats. Although LV diastolic dysfunction can be symptomless, it reliably predicts future heart failure. (Heart failure occurs when the heart muscle weakens or stiffens to the extent that it can no longer meet the body’s needs for blood and oxygen.)

In this study, the subjects were separated into three weight groups that are normal, overweight, and obese based on their body-mass index (BMI). Each subject underwent a noninvasive echocardiogram exam to measure the dimensions of the heart, muscle thickness, and filling capacity of the left ventricle. It was then established that the overweight and obese participants were more prone to abnormal diastolic function than the normal weight individuals. Nonetheless, when the researchers controlled for the effects of the other risks, the overweight and obese subject still had up to a 60% higher chance of having LV diastolic dysfunction. It also made a difference how much extra body fat the person carried. The risk of abnormal heart function went up 4% for each point increase in BMI measurement. Looking at the dangers attached, timely professional help is highly recommended and scheduling an appointment with doctor Akoury should be your starting point.

Heart purposes and obesity threats: Overweight and Obesity

 

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Learning healthy lifestyle

Collective weight loss

Collective weight loss

Collective weight loss programs effective for the whole family

Collective weight loss programs: Want to lose weight?

The topic of losing weight is getting much attention in most societies due to its effects on human lives. Many times the fight has been centered on the individual struggling to lose for a healthy living. The individualization of the recovery process has actually worked for many in the past, and as time goes by, things are changing towards effective weight loss. Currently, many people are opting for group weight loss programs for various reasons. This is what we want to focus on. We are aware of the several challenges that overweight and obese people face in our societies. For instance, stigma and discrimination towards them are so prevalent and poses many consequences for their psychological and physical health.

These are some of the consequences best addressed at the group weight loss programs. It is regrettable that despite the several documentation of the effect of stigma and discrimination their health effects are still extensively overlooked. In fact, many people often blame the victims for causing the problem to them. The question I asked is this fair? If you are struggling with weight, I want to give you hope that solution is within reach at AWAREmed Health and Wellness Resource Center. This facility was founded by doctor Dalal Akoury to help you overcome your weight related problems. You can reach for help either as an individual, a family or a group of friends. However, for the purpose of this article, we will be talking about the benefits of group weight loss programs offered by AWAREmed Health and Wellness Resource Center.

Like I was saying stigmatization of obese individuals threatens health by generating health discrepancies, and interferes with effective obesity intervention efforts. That is why group weight loss programs conducted by doctor Dalal Akoury is focusing on addressing the weight stigma as both a social justice issue and an urgency for public health. I beseech you to come up of your hideout and face the situation as it is by scheduling an appointment with doctor Akoury today. This will give you the head start in overcoming any form of stigma and discrimination and focus on you purpose which is a full recovery.

Collective weight loss programs: Emotional and Social Problems

Emotional and social problems are best dealt with at the group weight loss programs for many reasons. These are problems which definitely needs the support of others other than the health care professional attending to the patient. That is why taking part in group weight loss program in more beneficial than individual recovery process. During these seasons, members of the group are able to lift one another’s spirit by encouragement and being role models.

Depression – the experts have established a close link between depression and obesity and more so in obese women. In instances where depression is extreme, the victims are likely to overeat and get addicted to some unhealthy food and in the process gain weight. Besides, that overweight people are also likely to become depressed because of social problems and even poor self-image. In all this, the solution would be group weight loss program tailored to bring back the lost hope in ever being free from the epidemic of overweight and obesity.

Collective weight loss programs: Want to lose weight?

 

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Vacations health instructions

Reputable weight management

Reputable weight management

Reputable weight management is very fundamental in achieving your set weight loss goals

Reputable weight management: Dubious weight management services

We have many weight loss services providers in the market today thanks to the growing demands of physical fitness. Because of this many have been duped by unqualified weight loss instructors and have suffered the consequences. Getting a reputable weight management service provider must never be compromised. According to the experts from the AWAREmed health and wellness resource center under the leadership of Doctor Dalal Akoury, this is important and to do so either of the following must be put off expeditiously:

  • Cut out one or more of the major food groups
  • Replace food with powders or supplements
  • Use unproven or unsafe equipment such as saunas, passive exercise machines, diuretics and body wraps
  • Aim for rapid weight loss
  • Focus on quick weight loss, but doesn’t include any guidance on how to maintain a healthy weight for the long-term
  • Sign up without being clear about all fees and costs of additional items
  • Sign up without offering you clear information about their refund policy.

In all these, If you decide to start on a very low-calorie diet (VLCD) may be by using meal replacement shakes, bars or soups, consulting a dietitian would be necessary to make sure you are still meeting all your nutritional requirements.

Reputable weight management: Risk factors

Risk factors can be the things around you like for instance, your place of residences can be a risk factor! If you’re living in America where overweight and obesity is rampant, you will be more vulnerable to becoming overweight.

Age – overweight and obesity have no boundary. Many children and adolescents are gaining weight in America and beyond. Gaining weight is a common phenomenon with age. However, the typical weight gain in American for adults over 50 of age is escalating and worrisome. Studies have established that by age 55, the average American shall have added nearly 40 pounds of fat during the course of adulthood.

Gender – BMI in men tends to increase until age 50 and then it levels off. In women, weight tends to increase until age 70 before it breaks even. As for women, we have three high-risk periods which include:

  • At the onset of menstruation, particularly if it comes early.
  • After pregnancy, with a higher risk for women who are already overweight.
  • Menopause, many women will gain weight after menopause.

These high-risk times are important because they may allow women to target high-risk times, and consequently prevent unnecessary weight gain.

Economic Group – Obesity is more prevalent in lower economic groups. This is because the low-income women and their families tend to have weak financial abilities to purchase enough fresh fruits and vegetables and are actually taking in more calories a day than higher-income women. Besides this, it has also been established that obesity is increasing in young adults with college education as well as in other groups.

Ethnic Groups – like in America for example, statistics indicate that among ethnic groups in general, African-American women are more overweight than Caucasian women are, but African-American men are less obese than Caucasian men are. Hispanic men and women tend to weigh more than Caucasians. Finally, these are just a few of the risk but like I had mentioned, talking to doctor Akoury about your weight problems is very necessary as it will be like opening the doors of a solution to all your weight problems. Call her today and begin the recovery journey professionally with the experts.

Reputable weight management: Dubious weight management services

 

 

 

 

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Severe alcoholism symptoms

Stable erection with Priapus Shot

Stable erection

Stable erection with Priapus Shot that will restore your sex life

Stable erection with Priapus Shot: Extreme sexual performance for men

The problems relating to unfulfilled sexual desire and performance in men have been there for long and it is attributed to the men’s inability of having or sustaining a strong and stable erection during intercourse. But today things are changing because we now have the Priapus® Shot which is also known as the P-Shot®. This is one of many natural thrilling new treatment procedures that uses a person’s own blood-derived platelet rich plasma (PRP). By isolating the PRP and injecting it back into the body, we are allocating these regenerative properties in places where we need growth and rejuvenation. It is worth appreciating that the moment this is done an immediate increase in girth is evident, however it may take 1-2 weeks to see results. The full benefits are achieved in three months. Most men report an increase in length and girth. Because of the increase in circulation and new capillaries, men who still require PDE5 inhibitors like Viagra, Cialis or Levitra will actually find that The Priapus Shot® will be helpful to their effectiveness.

Just to bring you up to speed with the possible outcome, our previous client/patients have reported the following after receiving The P-Shot®:

  • Increased blood flow to the penis
  • Better quality, firmer, stronger erections
  • Better sensitivity
  • Since PRP is derived from your own body, there have never been any reported systemic side effects.

Stable erection with Priapus Shot: How do you know if the Priapus Shot® is right for you?

This is a very important concern and I will give you a personate and concern response, for you to know if this is the right procedure for you, I would request you to schedule your Priapus Shot® consultation today at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury who in her own right is one of the best and vastly experienced professionals in this discipline. At this facility we have some of the best and most experienced qualified trained physicians who are certified and licensed to administer this innovative new treatment that uses the patient’s own blood platelets and growth factors to rejuvenate the penis, allow more blood flow to the organ, enhance nerve sensitivity, and deliver lasting improvement in sexual function. Remember that our medical providers specialize in helping each patient find a treatment plan that optimally suits their needs and desires. Besides that, we are also a very concern of our ethical guidelines and we will never share your information to or with anyone, we endeavor to keep all our client’s information very confidential.

All you need to do on your part to rid yourself of this sexual dysfunction which can be very embarrassing at times and can end your long and hard earned relationship in just a matter of days is to call doctor Dalal Akoury of AWAREmed health and wellness resource center today and Schedule your consultation to find a suitable and convenient treatment plan for you today.

Stable erection with Priapus Shot: Extreme sexual performance for men

 

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Motherhood obesity

Using healthy diet for weight loss

Using healthy diet

Using healthy diet for weight loss primarily to live a more rewarding life

Using healthy diet for weight loss: Fighting obesity and weight gain

When we talk about using healthy diet for weight loss, it is different with what is commonly known as special diets which are very common in our media advertisement. Essential diets are all inclusive and involve the total change of lifestyle and not just a one-week activity but a lifetime experience. The special diets are not consistent because after losing weight, your old eating habits remain and because of that, you begin restocking the lost pounds again and again. That is why experts at AWAREmed health and wellness resources center under the leadership of doctor Dalal Akoury MD, reiterates that it is usually not a special diet needed but changing to a healthy essential balanced diet, for a lifetime.

Using healthy diet for weight loss: What is a healthy diet?

Understanding the meaning of what a healthy diet is very important if you are to use it as a means of eradicating obesity in your life. You may want to consider the following points as the possible meaning of a healthy diet:

  • Making up a third of most meals with starch-based foods (such as cereals, bread, potatoes, rice, pasta etc.). Whole grain starch-based foods are preferable.
  • Eating plenty of fiber in your diet. Foods rich in fiber include whole grain bread, brown rice, and pasta, oats, peas, lentils, grain, beans, fruit, vegetables, and seeds.
  • Having at least five portions, or ideally 7-9 portions, of a variety of fruit and vegetables per day. These should be in place of foods higher in fat and calories. For example, fruit makes a good, healthy snack if you feel hungry.
  • Limiting fatty food such as fatty meats, cheeses, full-cream milk, fried foods, butter, etc. Use low-fat options where possible. Examples are:
    1. Skimmed or semi-skimmed instead of full-cream milk.
    2. Using low-fat, monounsaturated or polyunsaturated spreads instead of butter.
    3. When feeding on meat it is necessary that you consume lean meat or poultry like chicken.
    4. Try to grill, bake or steam rather than fry food. When using fry food, select vegetable oil like grapeseed, olive or sunflower.
  • Discourage use of sugary drinks and sugary foods like biscuits, chocolate, cakes, sweets etc.
  • Reduce use of other foods likely to be high in fat or sugar like some takeaway or fast foods.
  • Eating three meals a day and not skipping meals. Always have breakfast. Eat each meal slowly. Skipping meals will just make you feel more hungry, make you think more about food and make you more likely to overeat in the evening or snack between meals.
  • Trying not to add salt to food and avoiding foods that are salty.
  • Including 2-3 portions of fish per week, at least two of which should be ‘oily’ (such as herring, mackerel, sardines, kippers, pilchards, salmon, or fresh tuna).

Even as we conclude this discussion in this article, a lot is still at stake and we are going to be exhausting them in the coming articles. We want therefore to request you to stay with us on the link and learn more with the experts. In the meantime, all your concerns about weight management, you can call doctor Akoury for further guidelines.

Using healthy diet for weight loss: Fighting obesity and weight gain

 

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