Category Archives: Healthy lifestyle

Ductal carcinoma in situ

Ductal carcinoma in situ: The earliest form of breast cancer

Ductal carcinoma

Ductal carcinoma in situ is the presence of abnormal cells inside a milk duct in the breast.

Ductal carcinoma in situ (DCIS) is the presence of abnormal cells inside a milk duct in the breast. It is believed to be the earliest form of breast cancer in history of the disease. DCIS is noninvasive, meaning it hasn’t spread out of the milk duct to invade other parts of the breast. Doctor Akoury MD and President of AWAREmed health and wellness resource center explains that, this problem becomes evident during a mammogram done as part of breast cancer screening in women. Today the much awareness of the need to have screening done regularly, the rate at which DCIS is diagnosed has increased dramatically in recent years. DCIS is not life-threatening and therefore, treatment has been very effective using breast conserving surgery and radiation.

Ductal carcinoma in situ: Symptoms

In most cases, you will not see any sign or symptoms with DCIS nevertheless, it can sometimes cause signs and symptoms like a breast lump or bloody nipple discharge. And though signs may not be there, regular cancer screening is still very important. You can visit your doctor from time to time or when you notice any change in your breasts like a lump, an area of puckered or otherwise unusual skin, a thickened region under the skin, or nipple discharge.

Ductal carcinoma in situ: Causes and risk factors

It’s not clear what causes DCIS, but normally it forms when genetic mutations occur in the DNA of breast duct cells. This causes the cells to appear abnormal, though not able to break out of the breast duct. Factors that may increase DCIS risk may include:

  • Using a combination of estrogen-progestin hormone replacement therapy for more than three to five years after menopause
  • Personal history of benign breast disease, such as atypical hyperplasia
  • Obesity
  • Old age
  • Genetic mutations that increase the risk of breast cancer, such as in the breast cancer genes BRCA1 and BRCA2
  • First pregnancy after age 30
  • Family history of breast cancer

Diagnosis

Breast imaging – DCIS is most often discovered during a mammogram used to screen for breast cancer. If suspicious areas such as bright white specks (microcalcifications) that are in a cluster and have irregular shapes or sizes are identified on your mammogram, your radiologist likely will recommend additional breast imaging.
Removing breast tissue samples for testing
To do this, you may undergo one or more types of breast biopsy procedures like:
Core needle biopsy
– A radiologist or surgeon uses a hollow needle to remove tissue samples from the suspicious area, sometimes guided by ultrasound. The tissue samples are sent to a lab for analysis.

Stereotactic biopsy – This type of biopsy also involves removing tissue samples with a hollow needle, but with the help of stereo images, mammogram images of the same area obtained from different angles to find the area of concern.

Surgical biopsy (wide local excision or lumpectomy) – If results from a core needle biopsy or stereotactic biopsy show areas of DCIS, you’ll likely be referred to a surgeon to discuss your options for surgically removing a wider area of breast tissue for analysis.

A pathologist will analyze the breast tissue from your biopsy to determine whether abnormal cells are present and how aggressive those abnormal cells appear. If your mammogram showed microcalcifications, the pathologist will examine the biopsy sample for those abnormalities and give an opinion.

Ductal carcinoma in situ: The earliest form of breast cancer

 

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Small cell lung cancer

Changing cancer treatment

Changing cancer treatment: When your chemotherapy changes

Changing cancer treatment

Changing cancer treatment is a professional decision that needs consultation with the brain cancer patient

When treating any disease, the ultimate goal is total healing. When this is not forth coming, there may be need to change the treatment procedure. Therefore when changing cancer treatment becomes necessary. The doctor can advise professionally. Therefore, for cancer treatment, it’s important to have a clear plan before your chemo begins. In all this, it’s important you understand why such changes are being made. The following are some reasons for consideration on how such changes can affect your health.

When your first treatment isn’t working

When opting for chemotherapy, the goal to treat and cure your cancer or stop it from spreading. However when this is not being realized, and tests establishes that, your doctor might recommend a different treatment.

Negative reactions to treatment

Some of the side effects of chemo can be to the extreme like vomiting, hair loss, and fatigue. When such becomes unbearable, but this treatment appears to be the best despite the side effects, your doctor may strongly recommend you stick with it, even if it’s hard on you because the ultimate goal is to cure the disease. However, when chemo causes low levels of blood cells, this is dangerous as it can lead to infections. Under such condition, you could have your sessions reschedule with longer spacing or change the treatment altogether.

When cancer spreads or worsen

At times you could be receiving treatment (chemotherapy), but the condition is worsening and cancer is spreading to advance stages, this is dangerous and your doctor may switch to another treatment to stop further spreading.

Cost implications 

Cost is a serious factor for consideration. Not all insurance will have a flat rate payment, yet some oral drugs are very expensive. When you can’t settle such medical bills, this could be a reason for you to switch to a less expensive treatment.

Your doctor planned the switch ahead of time

Sometimes your plan includes two different chemo drugs, one after the other. Your doctor will tell you about this early on so you’ll know when to expect it.

Changing cancer treatment: Effects of changing treatment

Finally, brain cancer or any other cancer treatment will have side effects. These side effects may differ with individual patients. When one is to the extreme to you, you may want to change to the next after consulting with your doctor on its suitability to you in relation to the current treatment. Like for instance, nausea and vomiting are more common with some drugs than others. If you’re switching to a drug that’s known for this, you might get more medications to keep you from feeling sick. The change effects should make you feel more comfortable in terms of a boost in energy levels, pain reduction, appetite and general health. This article is not a finality of what will happen. You will still need to share your experience with your doctor and if you’re around, you can schedule an appointment with AWAREmed health and wellness resource center for a more detailed and conclusive professional advice.

Changing cancer treatment: When your chemotherapy changes

 

 

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Cancer treatment preparedness

Collective weight loss

Collective weight loss

Collective weight loss programs effective for the whole family

Collective weight loss programs: Want to lose weight?

The topic of losing weight is getting much attention in most societies due to its effects on human lives. Many times the fight has been centered on the individual struggling to lose for a healthy living. The individualization of the recovery process has actually worked for many in the past, and as time goes by, things are changing towards effective weight loss. Currently, many people are opting for group weight loss programs for various reasons. This is what we want to focus on. We are aware of the several challenges that overweight and obese people face in our societies. For instance, stigma and discrimination towards them are so prevalent and poses many consequences for their psychological and physical health.

These are some of the consequences best addressed at the group weight loss programs. It is regrettable that despite the several documentation of the effect of stigma and discrimination their health effects are still extensively overlooked. In fact, many people often blame the victims for causing the problem to them. The question I asked is this fair? If you are struggling with weight, I want to give you hope that solution is within reach at AWAREmed Health and Wellness Resource Center. This facility was founded by doctor Dalal Akoury to help you overcome your weight related problems. You can reach for help either as an individual, a family or a group of friends. However, for the purpose of this article, we will be talking about the benefits of group weight loss programs offered by AWAREmed Health and Wellness Resource Center.

Like I was saying stigmatization of obese individuals threatens health by generating health discrepancies, and interferes with effective obesity intervention efforts. That is why group weight loss programs conducted by doctor Dalal Akoury is focusing on addressing the weight stigma as both a social justice issue and an urgency for public health. I beseech you to come up of your hideout and face the situation as it is by scheduling an appointment with doctor Akoury today. This will give you the head start in overcoming any form of stigma and discrimination and focus on you purpose which is a full recovery.

Collective weight loss programs: Emotional and Social Problems

Emotional and social problems are best dealt with at the group weight loss programs for many reasons. These are problems which definitely needs the support of others other than the health care professional attending to the patient. That is why taking part in group weight loss program in more beneficial than individual recovery process. During these seasons, members of the group are able to lift one another’s spirit by encouragement and being role models.

Depression – the experts have established a close link between depression and obesity and more so in obese women. In instances where depression is extreme, the victims are likely to overeat and get addicted to some unhealthy food and in the process gain weight. Besides, that overweight people are also likely to become depressed because of social problems and even poor self-image. In all this, the solution would be group weight loss program tailored to bring back the lost hope in ever being free from the epidemic of overweight and obesity.

Collective weight loss programs: Want to lose weight?

 

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Weight gain depression features

Weight gain depression

Weight gain depression features can be eliminated easily through group weight loss programs

Weight gain depression features: Healthcare concerns in weight gain

The rate at which obesity and weight-related complications are growing is troubling the healthcare providers globally. Much as it is an avoidable health condition, our lifestyle has betrayed us in putting proper controls. Professionally doctor Dalal Akoury MD and President, of AWAREmed health and wellness resource center reiterates that if you have a considerable high body mass index which is significantly more than what is considered healthy for your body height, you are probably increasing the risk of many health conditions in your body. Alongside weight gain depression features, the following are some of the health conditions associated with obesity and overweight may include:

  • Hypertension
  • Heart disease
  • Stroke
  • Type 2 diabetes
  • Gallbladder disease
  • Chronic fatigue
  • Asthma
  • Sleep apnea and
  • Some forms of cancer.

For women, obesity can lead to problems in the reproductive system. And studies show that severe cases of obesity can reduce your life expectancy, particularly if you are a young adult. The causes of obesity are rarely limited to genetic factors, prolonged overeating or a sedentary lifestyle. What we do and don’t do often results from how we think and feel. For example, feelings of sadness, anxiety or stress often lead people to eat more than usual. Unless you act to address these emotions, however, these short-term coping strategies can lead to long-term problems.

Weight gain depression features: Emotional interactions

In most cases obesity comes a long side depression, when these two conditions are put together, they can influence and trigger each other resulting to further complications. Although women are slightly more at risk for having an unhealthy BMI than men, they are much more vulnerable to the obesity-depression cycle. In one study, obesity in women was associated with a 37 percent increase in major depression. There is also a strong relationship between women with a high BMI and more frequent thoughts of suicide.

Depression is very dangerous because in many cases it results in stressful life, and when stress is allowed in one’s life, it may bring alterations in your social life and feeding habits. Many people who have difficulty recovering from sudden or emotionally draining events (like the demise of a loved one, relationship difficulties, losing a job or facing a serious medical problem) unknowingly begin eating too much food (normally junk food) and forget about engagement in physical activities. With this kind of change of habit, it becomes very difficult to change the new trend and more weight is gained and eventually, obesity settles in.

Binge eating, a behavior associated with both obesity and other conditions such as anorexia nervosa, is also a symptom of depression. In a recent study of obese people with binge eating problems it was established that about 51% of the participant in the study had a history of major depression and yet in another study it was evident that obese women with binge eating disorder but who had suffered bullying and discrimination about their body size developed body dissatisfaction and depression. These are serious ingredients that impact badly on your health and that is why you need to consult with the experts at AWAREmed health center today for professional assistance.

Weight gain depression features: Healthcare concerns in weight gain

 

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Adulthood overweight problems

Communal weight loss programs

Communal weight loss

Communal weight loss programs rejuvenates and works well for many discouraged people

Communal weight loss programs: Lifestyle changes and psychosocial treatments

The good thing about weight loss is that you can do it all by yourself. And whether you opt for communal weight loss or you go solo, the benefits will still be the same. Having said that, it will interest you to know that the efforts you are putting of value. Even the slightest weight loss can reduce the risk factors for heart disease and diabetes says doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center. The simplest method to weight loss is by dropping calories and exercising at least 2.5 hours weekly. Behavioral and mental changes in eating habits, physical activity, and attitudes about food and weight are also essential to weight management. You can always seek professional help from doctor Akoury in all your weight loss concerns, but for now, let’s consider the following tips.

Communal weight loss programs: Some tips for losing weight

The following are some general suggestions for dieters:

  • Collectively in a group weight loss program, desire to start with genuine objectives. Diet failure is extremely common, and the odds of significant weight loss are low, particularly in people with the highest weights. People, who are able to restrict calories, engage in an exercise program, and get help in making behavioral changes can expect to lose 5 – 10% of their current body weight. That is generally all that is needed to achieve meaningful health changes. Certainly, the distorted image of a super-thin female shape should not be anyone’s goal.
  • Don’t give up, even after repeated weight loss failures. Most studies indicate that yo-yo dieting or weight cycling have no bad psychological or physical effects. Repeated dieting also does not harm the body’s ability to burn calories efficiently.
  • Once the pounds are lost, do your best to keep the healthier weight. Make daily, even hourly, conscious decisions about eating and exercising activities. Such thinking, in many cases, can become automatic and not painful.
  • Do not use hunger pangs as cues to eat. A stomach that has been stretched by large meals will continue to signal hunger for large amounts of food until its size reduces over time with smaller meals.
  • Be honest about how much you eat and start by recording all calories in writing. Many people significantly underestimate their consumption of high-calorie foods and overestimate intake of low-calorie foods. People who do not carefully note everything they eat tend to take in too many calories when they believe they are dieting.
  • Observe weekend eating. People tend to eat more on the weekends. If it is difficult to monitor all meals during the week, it may be useful to at least track eating habits during the weekends.
  • Weight loss, in any case, should not be the only or even the primary goal for people concerned about their health. The success of weight loss efforts should be evaluated according to improvements in disease risk factors or symptoms, and by the adoption of healthy lifestyle habits, not just by the number of pounds lost.
  • Maintain a regular exercise program, assuming you have no health problems that will stop you. Choose a program that you enjoy. Check with your doctor about any health considerations.

Communal weight loss programs: Lifestyle changes and psychosocial treatments

 

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