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What’s Chronic Fatigue Syndrome

Chronic Fatigue Syndrome

Chronic fatigue syndrome, often shortened as CFS causes a feeling of extreme exhaustion to a person to an extent that they cannot accomplish normal duties and even simple tasks. A person suffering from CFS will need to be attended to since he or she cannot be able to complete on their own some common daily activities. While chronic fatigue syndrome has no known cause and is difficult to diagnose, its major symptoms can be treated. Chronic fatigue syndrome (CFS) causes persistent fatigue that affects everyday life and doesn’t go away with sleep or rest. Chronic fatigue syndrome is also known as ME, which stands for myalgic encephalomyelitis. Myalgia means muscle pain and encephalomyelitis means inflammation of the brain and spinal cord. Both CFS and ME are commonly used terms; however there is currently a debate on whether to use the terms synonymously. Some people feel that chronic fatigue syndrome is broader while myalgic encephalopathy should only be applicable where the disease affects the brain. Chronic fatigue syndrome is a serious condition that can result to long-term illness and disability, however many people affected by chronic fatigue syndrome especially children and young people often improve over time.

What’s Chronic Fatigue Syndrome

How severe is chronic fatigue syndrome?

This condition may vary in severity. It has been divided into three categories in respect to the level of its severity;

  • Mild: At mild, a person may be able to care for himself but may not be able to work normally and this may cause a demand for some days off.
  • Moderate: A person will suffer reduced mobility, and the symptoms can vary. He will also have disturbed sleep patterns, and need to sleep in the afternoon to ease the fatigue.
  • Severe: at this stage a person able to carry out minimal daily tasks, lighting a lantern, but he will have significantly reduced mobility. He will also have difficulty concentrating.

Chronic Fatigue Symptoms

The main symptom of chronic fatigue syndrome is fatigue. The patient suffers both emotional and physical fatigue. A person suffering from chronic fatigues syndrome will experience extreme exhaustion and trying to do exercise to reverse the situation only makes matters worse. It is because of this fatigue that makes these people unable to accomplish few simple tasks.

  • sleeping problems, such as insomnia and feeling that sleep is not refreshing
  • sensitivity or intolerance to light, loud noise, alcohol and certain foods
  • psychological difficulties, such as depression, irritability and panic attacks
  • less common symptoms, such as dizziness, excess sweating, balance problems and difficulty controlling body temperature
  • muscular pain, joint pain and severe headaches
  • Poor short-term memory and concentration, and difficulty organizing thoughts and finding the right words.
  • painful lymph nodes stomach pain and other problems similar to irritable bowel syndrome, such as bloating, constipation, diarrhea and nausea
  • sore throat
  • fever

Causes of Chronic Fatigue

The exact cause of chronic fatigue syndrome is not yet known but scientists opine that it might be caused by a combination of some factors. Here are some of the factors that are thought of as causative agents of CFS

  • Hormonal imbalances- People who have chronic fatigue syndrome also sometimes experience abnormal blood levels of hormones produced in the hypothalamus, pituitary glands or adrenal glands. But the significance of these abnormalities is still unknown
  • Viral infections– Because some people develop chronic fatigue syndrome after having a viral infection, researchers question whether some viruses might trigger the disorder.

Suspicious viruses include Epstein-Barr virus, human herpes virus 6 and mouse leukemia viruses. However there is no conclusive link has yet been found to verify this.

  • Immune system problems- The immune systems of people who have chronic fatigue syndrome appear to be impaired slightly, but it’s unclear if this impairment is enough to actually cause the disorder.


Chronic Fatigue Syndrome

Treating CFS with Bio-Identical Hormone Replacement Therapy

Bio identical Hormone Replacement Therapy (BHRT) is a therapy that has been very helpful in treatment of diseases that are mostly caused by hormonal deficiency or imbalance. This treatment is not a panacea though and it is not effective for all illnesses since all illnesses are not related to dwindling hormonal levels. However this treatment can help in treatment of chronic fatigue syndrome. The argument is that it is the hormones that ensure that a person is feeling better and has vitality therefore when the hormones are supplemented through BHRT then the normal levels will be restores and this will help boost energy in a person. Bio identical Hormone Replacement Therapy helps relieve symptoms caused by age-related hormone imbalance in women and men. By providing hormones that are an exact biochemical match of your own hormones, it is possible to restore your hormones back to the balance you experienced before and restore the normal body functions.

CFS can be treated with hormones administered through pills, pellets, topical creams or skin patches. These are all valid methods to regain energy and beat fatigue. Just in case you wish to get help, do not hesitate to contact Dr. Dalal Akoury (MD) an experienced doctor who founded AWAREmed Health and Wellness Resource Center which is home to many people seeking health breakthrough.

What’s Chronic Fatigue Syndrome



Supplements To Aid You In Recovery From Addiction And Remain Healthy

Supplements To Aid You In Recovery From Addiction And Remain Healthy

What are supplements?

addiction supplementsSupplements are substances that are considered vital in the body but they are currently insufficient or unavailable hence need to add them to the body. These substances are intended to cure a given disease or condition naturally by providing the body with the ingredients that it requires in fighting the disease or condition. In this article, we will look at some critical supplements which enable the body to fight addiction and heal from the damage cause by the addiction.

  • DL-Phenylalanine (DLPA): DL-Phenylalanine (DLPA): this is an essential amino acid which our bodies cannot produce and thus they must come from our diets of from DL-supplement. It is a depression fighting mixture made from two forms of amino acid, phenylalanine. One of its components, L-Portion has dopamine and nor-epinephrine which are essential in bolstering of moods. The D-portions of the compound is made in the labs and it appears to block the nervous system enzyme which amplifies the pain signal. This is why this supplement can be useful in the treatment of pain and mild depression. DPLA has been proven to be able to improve the mental awareness.it can also increase endorphin and encephalin levels by inhibiting the enzyme enkephalinase that breaks them down.
  • L-Tyrosine: This is another important amino acid which is used in the synthesis of structural proteins. Tyrosine is manufactured from another amino acid called phenylalanine. One of the reasons why tyrosine is considered to be among the most important amino acids is because it is used in the production of neurotransmitter. Some scientists have also argued that tyrosine directly affects the brain. This amino acid is also known to be responsible as a pigment imparting agent for the human skin.

Where can we get this amino acid from? Tyrosine is readily available in foods such as dairy products, meat, eggs, fish and oats. Apart from the dietary source the amino acid can be found as a supplement especially for people who cannot get it directly from the foods.


The health advantage of tyrosine is that it has been proven to reduce depression, mood disorders, among other diseases. Tyrosine also is used by the body to create chemical messengers which paly role in the alertness of an individual. Tyrosine also works to increase the production of enkephalins, which are peptides which have potent painkilling effects and also
protects falling dopamine levels.

  • L-Glycine: this is an amino acid which is not considered essential since the body can naturally manufacture its own L-glycine. Apart from this fact, they can be found in the diets that we take every day. These amino acids are important in a number of ways. They have been confirmed to have anti-inflammatory effects and also they encourage the production of neurotransmitter which is an essential substance in the brain for sending and receiving signals. It has also been successfully used to treat depression and prevention of epileptic seizure.

L-glycine is also known to have soothing effect in the brain and thus it can be used to bring calmness in the brain, and effect that can be harnessed for medicinal value. It also assists in endorphin and enkephalin synthesis.


  •  L-Methionine: this is an amino acid which is used to prevent liver damages in acetaminophen poisoning. Methionine helps the liver to detoxify drugs and is also required for the production of enkephalins. It is found in foods but can also be given as a supplement. It plays many critical functions in the cells to avoid liver damage.
  • L-Tryptophan: this is an essential amino acid found in the human body. The body cannot manufacture it, and therefore it must be taken with our diets. It is an important amino acid in the development and functioning of many organs in the body. Once it is absorbed into the body from food, L-tryptophan is converted into 5-HTP and then to Serotonin. Serotonin is an important hormone which is the medium of communication in the nerve system. Do not take tryptophan at the same time as SSRI antidepressants.
  •  Vitamins and Minerals: These are nutrients that we should take in our daily meals. Vitamins and minerals are supported in their own right but also essential cofactors for the above amino acid remedies.
  • Magnesium: this is a nutrient which is very important in our bodies, since it is used in hundreds of biochemical reactions, a factor which makes it crucial for health. Magnesium is calming and nourishing to the nervous system, slightly painkilling, assists regeneration throughout the system and liver detoxification.
  • B-Complex: These are vitamins (The eight B vitamins). They are important in our bodies, since they keep our bodies run like a well-oiled machine. High doses of B complex are protective and regenerative to the nervous system. These vitamins can be gotten from diets like cerials, green leavy vegetables, eggs, chicken, citrus fruits just to mention a few. In case you cannot get these vitamins from the diet, you can also get them as supplement, by taking B Complex supplements. Deficiency in these vitamins can result to symptoms such as anemia, tiredness, depression among others.


Supplements To Aid You In Recovery From Addiction And Remain Healthy


Amino Acid Addiction Treatment NER


Amino Acid  AddictionTreatment

Dr. Dalal Akoury

Amino Acid  Addiction Treatment 

Amino Acid Addiction Treatment NER is gaining steam. Three recent medical studies, one about compulsive gambling and two about cocaine addiction, examine the role played by simple amino acid in the treatment of addiction. These amino acids taken regularly in diet can help in normalizing the brain chemistry of those people who are addicted to drugs and alcohol.


Alcohol and drugs addiction and other various forms of pathological gambling have widely ruined addict’s family cohesiveness, personal finances and health. Addiction led  people to lose jobs and friends.  In addicted people the relapse rates are extremely high, this is why implemented Amino Acid Addiction Treatment  is very important.  Recent research provides an answer to addiction and relapse. Amino Acid Addiction Treatment, thereby offering much hope for a non-toxic, inexpensive option for treating addicts and helping them stop abusing substances.


N-acetylcysteine, which is a substance in form of sulfur-containing amino acid cysteine, is a chemical that is transformed to the brain neurotransmitter glutamate.  There is observational evidence that proves that reduced amount of glutamate in the brain will increase addictive behaviors of drug addicts. Taking N-acetylcysteine has been shown to increase the amount of glutamate in the nucleus accumbens (some regions in the brain). N-acetylcysteine, when low in glutamate can promotes abusers addictive behavior.

The Study confirming the value of Amino Acid Addiction Treatment 

Amino Acid Addiction Treatment

Maxim Magazine (December 2008) – Jiah Khan … “Pharmageddon”: America’s New Drug Crisis — better living through better chemistry (September 4, 2011) … (Photo credit: marsmet552)

In the first study, 15 people (volunteers) who had been taking cocaine received 600 mg of N-acetylcysteine every 12 hours for 2 consecutive days.  The test volunteers taking N-acetylcysteine were less likely to research on the internet for cocaine-related news. From the research, these volunteers who had taken this amino acid substance revealed in a questionnaire an impressive reduction in cocaine craving.


A second study conducted by the same researchers, provided 23 cocaine addicts with 600g, 1200g or 1800 mg of N-acetylcysteine twice daily for almost 4 weeks. These addicts who were given this amino acid substance had been seeking treatment prompting the researchers to use them as a research subjects.   Sixteen patients who successfully used this amino acid rich substance recorded a drop in cocaine use dramatically. The sixteen patients, who stuck with the program taking NAC, decreased their cocaine use. Initially, before the commencing on the use of this amino acid substance, they were taking cocaine 8 days in a month. They reduced their usage to 1 day in Month. The amount of NAC used in this study didn’t seem to matter or produce a different result. There were no side effects noted as a result of using the substance. This study substantiate the role of Amino Acid Addiction Treatment.


Amino Acid Addiction Treatment  is very important

This sounds great, about 80% reductions in the use of cocaine by these addicts.  But keep in mind that these people sought treatment so as to live a sober life. The will to live a life free from drugs is the key to successful therapy.  Amino acid Addiction treatment may help correct addicts’ brain chemistry and cement the desire to quit drugs consequently helping one to modify his or her behavior.

Earlier researches had shown that there is a biochemical component to substance addiction.  The positive effects of lithium, B vitamins, glutamine and dietary modifications have been shown for alcohol abusers. The field of optimizing brain chemistry has continued to receive a boost with many doctors venturing into finding the natural, inexpensive, safe and effective nutrients to help treat addiction. That is why we at AWAREmed Health and Wellness Resource Center use Amino Acid Addiction Treatment as a main step in our Natural addiction recovery program.

Amino Acid AddictionTreatment 





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