Tag Archives: Relationship and weight gain

Healthy pregnancy

Breakeven weight line and pregnancy

Breakeven weight line

Breakeven weight line and pregnancy. For effective childbirth normally, obesity must be discouraged during pregnancy.

Breakeven weight line and pregnancy: The risks involved in being overweight

Weight is a significant component in human life because there is no life without some weight. This recommended weight must be considered to be healthy. Experts at AWAREmed health and wellness resource center under the leadership of doctor Akoury MD says that everyone needs to have a breakeven weight line irrespective of status. If your weight is not within the breakeven line, that may be a pointer to some medical problem which will need to be addressed immediately. Our mothers when pregnant will always add some weight due to the unborn baby growing inside their wombs. Permit me to call this “necessary weight gain” because there is a baby involve, in fact, the additional weight should be of the unborn baby but if this goes beyond the recommended higher limit, we could be having a problem. And this is what we want to discuss giving some insight on how to cope and respond when you find yourself in a similar situation as a woman. As professionals, we do not intend to address women only but it is equally important to have men on board to be equipped with this information. This will give a helping hand in the family when faced with weight gain problems during pregnancy.

Therefore being overweight or obese during pregnancy may have health complications to the mother and to the unborn baby’s development in the womb, during delivery and even after delivery. Because of the magnitude involved, it is important that we get to know the health complications arising out of weight gain and how to positively respond to them during and after pregnancy. And as it is said, knowledge is power, we all need this power so that everyone is well equipped with enough resources to know what can be considered to be obese or overweight.

Breakeven weight line and pregnancy: What’s considered obese?

First of all, what is obesity? It is a condition where the body accumulates too much fat that the body does not need. This is normally determined by a formula based on one’s height and weight also known as body mass index (BMI). Below is a guide on what is considered normal or a pointer to obese.

Body Mass Index                     Weight status

  1. Below 18.5 Underweight
  2. 5 – 24.9 Normal
  3. 25 – 29.9 Overweight
  4. 30 – 39.9 Obese
  5. 40 and above Extreme obesity

Breakeven weight line and pregnancy: Could obesity affect my ability to get pregnant?

With is knowledge, a lot of concerns come in and many questions are asked from time to time. Like for instance the question above. The truth is, this condition can cause harm to a woman’s fertility by preventing normal ovulation thereby necessitating the use of Vitro fertilization (IVF) to complete the process. IVF is a common practice in which the sperm fertilizes the egg outside the body and doctors implant it into the woman’s uterus in hopes of a successful pregnancy. And now in response to the question, doctor Akoury is confirming that it is true that being obese can affect pregnancy because as a woman’s BMI rises, so is the risk of unsuccessful IVF. These risks can be prevented if proper weight management is adhered to and that is why you need to schedule an appointment with the experts at AWAREmed health center for the commencement of your weight loss recovery program now.

Breakeven weight line and pregnancy: The risks involved in being overweight



weight loss

Older generation overweight and obese problem

Older generation overweight

Older generation overweight and obese problem are preventable

Older generation overweight and obese problem: Unlocking the truth

What gets into your mind at the mention of obesity? To whom do you think to rest the greater burden? Many questions can be asked, but the common denominator is that obesity is a health condition with us affecting everybody almost in equal measure. For instance, in the US the prevalence of obesity is skyrocketing in all age groups with the past few decades the number doubling. However, the focus of this article is going to be very specific in the number of older people being obese hence the topic “older generation overweight and obese problems”. Much as we want to focus on the older generation it should be made clear that not all older people are obese in fact the majority of older people are not obese and are living healthy lives.

Older generation overweight and obese problem: Prevalence of obesity among older adults

Looking at the available statistics, the prevalence of obesity in the US alone is over 15% of older people. Experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury, reiterates that, this number expected to grow significantly if measures to curb it is not addressed, this can only mean that as age catches with people so is the increase in the population likely to suffer from chronic conditions like diabetes, heart disease, arthritis, and hypertension because all these conditions are frequently accentuated by obesity. Therefore as a community, we must be knowledgeable to undertake necessary measures to avoid this by all means and that is why doctor Akoury created this facility to help each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. You too can be part of this great change by calling her on telephone number 843 213 1480 to schedule an appointment for the commencement of your weight loss program today.

Causes of obesity in older adults

Addressing the root cause of obesity in older people begins by determining body fat mass which is the connection between the intake and output of energy. The presence of obesity will be seen when one consumes more calories than their body systems can burn. Calories are essential for our lives however it is equally important that we keep desirable weight by controlling the quantity of energy we take in form of the foodstuff we eat with that energy we dispose of.

Various research has established that the quantity of food we take does not change as we approach our sunset days meaning that the decrease in energy used in old age contributes significantly to the increase in body fat in old age. Besides the hormonal changes occurring during old age may also build up fats since aging is associated with the decrease in growth hormone secretions, declining responsiveness to thyroid hormone, serum testosterone and resistance to leptin. Other factors that contribute to obesity include and we will discuss genetic and progress with the rest in the next article:

  • Genetic
  • Environmental and
  • Social factors

Genetic: Scientifically there is no clear connection between obesity and genetic. It has not been conclusively established any link between obesity and hereditary, however, following the observations made by health care providers, obesity in families may be persuasive to believing that obesity is related to the genes a person has inherited.

Older generation overweight and obese problem: Unlocking the truth


protein powder weight loss

Weight gain disorders and underweight consequences

Weight gain disorders

Weight gain disorders and underweight consequences can be corrected by seeking professional guide lines

Weight gain disorders and underweight consequences: Energy levels

Body weight gain disorders often affect energy levels. People who regularly eat too much or too little are likely to experience fatigue. Since the body depends on nutrient intake, severe calorie restriction and malabsorption of nutrients can leave too little fuel for the body’s needs. As a result, people with illnesses characterized by weight loss, such as Crohn’s disease, anorexia and certain types of cancer, and people who diet compulsively may experience fatigue.
Various factors and conditions contribute to fatigue, a number of which are associated with excess body weight. Such conditions include obesity, sleep apnea (a sleep disorder associated with obesity), type 2 diabetes and sedentary lifestyle.

Being underweight can damage your health. That is to say, if you’re underweight, it is necessary that you seek the advice of your doctor. The doctor upon evaluation may point to some underlying medical cause for your low weight, such as an overactive thyroid. Or you may simply be underweight because your diet isn’t providing you with enough energy (calories). This normally happens due to various reasons. For instance stress among other emotional problems can sometimes cause a change in eating patterns that are hard to recognize. Therefore if a diet is the cause of your low weight, changing to a healthy and balanced diet will be helpful in achieving a healthy weight.

Weight gain disorders and underweight consequences: Why being underweight is bad

Being underweight can be bad for your health now and in the future, for the following reasons:

  • If you are underweight, you are more likely to be lacking vital nutrients that your body needs to grow and work properly. Calcium, for example, is important for the maintenance of strong and healthy bones. Being underweight increases the risk of osteoporosis (fragile bone disease) later in life.
  • If you’re not consuming enough iron, you may develop anemia (a lack of red blood cells), which leaves you feeling drained and tired.
  • Your immune system is not 100% when you’re underweight, making you more vulnerable to catch a cold, the flu or other infections.
  • For women, you may have interrupted periods and find it difficult to become pregnant. Women who are underweight can find that their periods stop. This increases the risk of problems with fertility.

Finally having a healthy weight is all about good health and taking your weight issues seriously is very necessary. Talking to professionals like Dr. Dalal Akoury who is also the Founder of AWAREmed Health and Wellness Resource Center should be your starting point. Weight related issues should not be allowed to bring your life down especially with the presence of able professionals like doctor Akoury. Doctor Akoury is offering her exclusive NER Recovery Treatment to every patient including other physicians and health care professionals through various means like training, clinical apprenticeships, webinars, and seminars. When you schedule an appointment with her, she will be able to professionally evaluate your weight condition and put you on a treatment recovery program which will deliver your health back in record time. Many clients who have been attended to by her have nothing but positive stories to tell including other qualified professional in various disciplines. Call her now and be a part of this truly successful and fast weight recovery treatment.

Weight gain disorders and underweight consequences: Energy levels









Healthy foods

Waistline lost and stomach fats problems

Waistline lost

Waistline lost and stomach fats problems are corrected by losing weight procedurally

Waistline lost and stomach fats problems: Keeping lean by avoiding wrong food stuff

Because of our changed lifestyle, weight management has become a serious problem for many. Keeping a leaner body weight is a constant concern for many whose waistline lost and stomach fats problem would not make them have peace and self-esteem. The kind of food we take today is betraying our quest of losing weight and keeping fit. Speaking to doctor Dalal Akoury of AWAREmed Health and Wellness Resource Center, many of the foods stuff we keep are the major reason for our waistline los and stomach fats deposits. She advises that if you want to avoid fat bellies and waistline lost, the following food elements should be taken sparingly.

Refined Grains

A lot of nutrients are often lost during food processing and especially industrial processing. This has been scientifically established and according to Harvard Medical School research, foods such as refined grains have lost much of the nutritional value in them during the refining process, and products which are added to them like bleach or bromine also add some fats. Refined products like rice, bread, etc. are some of the foods which go a long a way towards adding your weight.

Whole milk

Milk has health positives, such as being the best source of calcium which is very instrumental in dental health and also strengthens the bones. Nonetheless it is equally important to appreciate that milk and its products has high fat content which may be dangerous for your health. People normally go for the 2% milk thinking that it has less fat. The truth is, the 2% milk still contains an equally large calorie and fat content, and so regular consumption may increase the belly fat.

Drinks like soda, store-bought smoothies and alcohol

If you love taking soda then note that it has huge deposits of empty calories in form of sugar, spiking your blood sugar hence promoting weight gain, especially around the abdomen. And smoothies as we all know are supposed to be alternatives to the soft drinks. The truth is, when you eat a smoothie, there is likelihood that you’ll develop belly fat. Some of the smoothies include ice cream which contains fat and sugar, thereby promoting a sagging belly.

Caesar salad

Doctor Akoury registers that in most cases Caesar salads are the worst when it comes to slimming down as the toppings are always profuse. When you add certain things such as high-calorie dressing and boiled eggs, it then ceases to serve its functions. Therefore too many of salad ingredients can lead to their accumulation in your belly. Remember that an average Caesar salad is always estimated to 300 calories, plus an approximately 30 grams of salad and all the additives, all of which get accumulated in your belly.

Finally this discussion is not meant to have you delete all the food stuff mentioned. It is to help you be much cautious with what you take regularly. Your health is priceless and preventing some of these will help you all the way. You can keep the discussion flowing by scheduling for an appointment with doctor Akoury today for a better understanding of your waistline lost and stomach fats problems.

Waistline lost and stomach fats problems: Keeping lean by avoiding wrong food stuff



Stress varying effects on humanity

Stress varying effects

Stress varying effects on humanity has no respect for status age or race

Stress varying effects on humanity: Eating and stress

Stress varying effects on humanity today can have a number of issues including eating problems and weight like for example:

Weight Gain – Often stress is related to weight gain and obesity. Many people develop cravings for salt, fat, and sugar to counteract tension. As a result, they gain weight. Weight gain can occur even with a healthy diet, however, in some people who are exposed to stress. In addition, the weight gained is often abdominal fat, which increases the risk of diabetes and heart problems.

The release of cortisol, a major stress hormone, appears to boost abdominal fat and may be the primary connection between stress and weight gain. Cortisol is a glucocorticoid. These hormones, along with insulin, appear to be responsible for stress-related food cravings. Evidence suggests that hormonally induced cravings for “comfort foods” may have a biological benefit for managing stress. Eating comfort foods appears to reduce the negative hormonal and behavioral changes associated with stress, which might lessen the impact of stress on an individual. Carbohydrates in particular may increase levels of tryptophan and large neutral amino acids. This leads to more production of the chemical messenger serotonin, which might improve mood and performance under stress.

There may be a “reward-based stress eating” model. In this theory, stress and tasty, high-calorie foods cause the brain to make chemicals called endogenous opioids. These neurotransmitters help protect against the harmful effects of stress by slowing activity of a brain process called the hypothalamic-pituitary-adrenal (HPA) axis, thus weakening the stress response. Repeated stimulation of the reward pathways through stress-induced HPA stimulation, eating tasty food, or both, may lead to changes in the brain that cause compulsive overeating.

Research findings indicate that overeating may be triggered by different stressors in men and women. However women tend to put on extra pounds when dealing with financial and work problems, as well as strained family relationships. Men gain more weight from lack of decision authority at work and difficulty in learning new skills on the job.

Eating Disorders – Chronically elevated levels of stress chemicals have been observed in patients with anorexia and bulimia. Some studies, however, have not found any strong link between stress and eating disorders. More research is needed to determine whether changes in stress hormones are a cause or a result of eating disorders.

Stress varying effects on humanity: Diabetes

Stress can exacerbate existing diabetes by impairing the patient’s ability to manage the disease effectively. Therefore when stress management is becoming a problem to you, then you stand a greater risk of contracting some of these health conditions we have discussed and even those that we are yet to discuss. I don’t know what you may be going through but if this article is describing your situation then you need not to lose hope because help is right before you. The formation of AWAREmed Health and Wellness Resource Center was intended for you. Take this opportunity and call 843 213 1480 doctor Akoury today for professional advice on all that you may be going through in relation to the dangers of stress and anxiety in addiction and she will be able to help you in the most professional way to have your life and comfort back.

Stress varying effects on humanity: Eating and stress