weight loss
Holiday weight gain problems

Holiday weight gain problems can be avoided with proper management before the commencement of your planned trip

Holiday weight gain problems: Depression and Fatigue

Taking time out is essential as you let lose all your office and family burdens to enjoy the potentials life can offer. It shouldn’t be stressful on account of challenges relating to holiday weight gain worries. While on vacation the individual need to clear all the burdens of their heart and start all over again. Nonetheless, the problem of weight management can be a challenge during vacations. This is because the menus in most hotels where people retreat for leisure are concentrated with very unhealthy food stuff and drinks loaded with lots of calories which are not ideal for proper weight loss management. Therefore fighting holiday weight gain during vacations needs real-time planning so that if you have been working out to lose some pounds, you do not regain them while on holiday says doctor Dalal Akoury, MD, and founder of AWAREmed Health and Wellness Resource Center.

As experts from AWAREmed health and wellness resource center, our main objective is to make you enjoy your life in good health away from all the complications associated with weight gain and obesity. If only you can give us an opportunity to be part of your weight loss holiday plan, all we want is to help you do things right so that you do not let stress and bad moods ruin your moments of happiness during the holidays. If you are planning a major vacation like that in the future and you need someone to talk to about weight management, doctor Akoury will be more than willing to help you make the right decisions that will not drag you or cause discouragement to you.

Holiday weight gain problems: Tips of keeping fit during holidays

In your endeavor to make your holiday memorable, you need to have all the tips and guidelines at hand so that you do only the right things. Those things will not trigger stress, depression or bad moods. Nonetheless, we appreciate that this may not be easy and so the professional input needs to be soughed periodically. Doctor Dalal Akoury is one of the known weight loss professional you can rely on for any matter of concern about your fears during the holidays. It will, however, interest you to note that Dr. Akoury made a bold and worthy decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

Further to that, it is in her practice (Dr. Akoury) to primarily focus on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This makes her the best you can rely on for all your weight loss concerns not just when fighting holiday weight gain but all the time because maintaining that desired weight is a continuous process. You can schedule that appointment with doctor Akoury from the telephone contact number 843 213 1480.

Holiday weight gain problems: Depression and FatigueDepression and Fatigue