internet addictionInternet addiction is an impulse control disorder that does not usually require use of intoxicating drugs. It’s also very similar to drug addiction and even gambling. These addicts of the net may at times build up emotional affection to friends they meet online. Some of these friends that they have never met physically before in their lives. Some will even create activities online to keep them going back to the net. These platforms like social networking websites, chat rooms are just some of the aspects that these internet addicts use.

Blogging has also been known to keep internet lovers for many, many hours on screen while searching for internet topics and even end up trying to imagine themselves in the topic or discussion. What is blogging? It’s a web blog where a person can post their comments or ideas while keeping ordinary journal of events.

Just like other addictions, internet addicts usually have the desire of connecting to the real people or at least who they think are real through the net. They find it as an alternative to connecting to people who they would have not achieved by and large. This addiction is growing so much and very fast rate among the youth. The fact that gadgets like mobile phones are easily attainable has also widely contributed. There is also very little restrictions as to who and what age one should handle a phone. The world has gone very digital that a day without internet can be a very long day for these addicts.

Effects of internet addiction

Just like any other addictions, internet addiction will most of the time end in academic, , personal, financial, occupational and even family problems that are more often characterized by other addictions. Most real life affairs like marriage, friendship and even social life are always affected because of too much use of the internet because these addicts spend too much of their time in seclusion. They don’t spend enough time with the real people around them. They become so anti social that people will start finding them awkward because of the time they spend on the internet.

Have you even seen the people who surf the net and when they see someone approaching they hide whatever it is they were doing in the net? Well these are just some of the characteristics of internet addiction. They always don’t like people knowing that they spend too much of their time on the net. These kind of actions will also lead to the detriment of a quality relationship that was once very stable.

Some will even go as far as creating multiple online identities or profiles where they will pretend to be someone other people and even engage people in conversation using all those identities. They even go as far believing that all those identities are real. People who are susceptible to this kind of addictions are mostly people with very low self esteem of themselves. The ones who feel unwanted and inadequate in the society or among their peers

internet addiction

Addiction is addiction and people facing internet addiction are bound to face severe withdrawal symptoms that will include mood swings, fear, anxiety, loneliness, sadness, anger and even depression. Others will even be bored and have stomach upsets. Too much dependency on the net will also make someone develop medical problems that will most of the time include backaches, dry eyes and carpal tunnel syndrome. Some are even known to have eating irregularities, difficulty in sleeping and even poor personal hygiene.

Signs and symptoms of internet addiction

When one stays on the net for more hours than he had expected and is still not satisfied. When your thoughts are constantly on what you had encountered or watched on the net earlier even when you are not online and is anxious about the next episode or series or program. When you find yourself gradually remaining alone without friends, job or even an important relationship that there once was then know that you are headed to the problem of getting addicted to the net. Some even go as far as lying to close friends, bosses, family members and even therapists that they don’t have such problems in an attempt to hide the extent of the addiction.

Help and treatment of internet addiction

Agreeing and accepting that one has a problem with internet is the first step to getting help. There are usually trained addiction therapist who will more often execute assessment to find out the level of addiction and give an appropriate care. Counseling and abstinence can help resolve internet addiction. One needs to get help as soon as possible as this addiction has led to serious problems such as infant deaths or malnutrition due to neglect by their parents or caretakers who spend more time on net instead of tending to them due to internet addiction.

 

Internet Addiction and Its Treatment

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