Good skin beauty complexion

Good skin beauty complexion enemies. When you identify the skin complexion enemies in good time, keeping beauty becomes easier.

Good skin beauty complexion enemies: Taking notice of things that harms the beauty of the skin

Did you know that you have the power to keep your skin healthy and beautiful? Before you can start thinking of make ups and many other skin care cosmetics. Doctor Dalal Akoury an expert in skin care is reminding you that any external application will only add value if the inside is health and beautiful. That therefore brings us to our point of focus “good skin beauty complexion enemies.” In her over two decades of professionalism in beauty industry, doctor Dalal is sharing with us some of our greatest enemies of beauty as follows.

Good skin beauty complexion enemies: The effects of sunshine

If there is anything you need to take seriously in relation to keeping the good skin texture, is the number of hour you take basking on the sun. Research has established that up to 90% of all skin damages is caused by the scathing sunshine. Remember that staying for long in the sun increases your risks of contracting skin cancer. It is advisable that you get your vitamin D when the sun is still not very strong enough in the morning hours.


Too much alcohol is bad for your skin as well as your body. Alcohol is a diuretic; it causes the body to lose water and this may result in dry skin. It also dilates blood vessels. Alcohol, especially red wine, can also trigger rosacea flare-ups.

Good skin beauty complexion enemies: Smoking

Without missing the point cigarette smoking is the number two after the sun in causing damage to the health of your skin. Smoking causes wrinkles even to the young people of 20 years. Smoking reduces the flow of blood to the skin thereby causing the breakdown of collagen. And remember that when we have inadequate collagen, wrinkles forms very first. Therefore the best you can do is to quite completely the habit of smoking.

Cleaning regularly

Our skin comes in contact with the environment daily and with the contaminant and pollution you need to keep your skin clean by regularly cleaning it with water and the right soap. And because your face is the most vulnerable, you can clean it with a gentle soap or exfoliate nightly with gentle scrubs and toners to remove dead skin cells, and then apply a retinoid cream and moisturizer.

Finally the above mention precautions can easily be done at home. However owing to the sensitivity of your skin, there are conditions that you may not effectively handle at home. In situations like that you will need professionals like doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness resource center to help you in the restoration of your deteriorating skin health. If that description suits you, then you can schedule for an appointment with this great professional for any skin care concerns you may be having.

Good skin beauty complexion enemies: Taking notice of things that harms the beauty of the skin