Resisting insulin
Increased insulin level

Increased insulin level and sugar addiction. Actually sugar addiction is becoming one of the major causes of health complications and the sooner sugar addiction exposed for treatment the better.

Increased insulin level and sugar addiction: Why obesity linked to sugar consumption

The increased insulin level and sugar addiction are currently being seen as the serious impediment to proper weight management. And because of the seriousness of being overweight, it has become necessary that all factors that may lead to obesity and overweight be adequately and professionally addressed. Experts have also established that the consumption of foodstuff that are rich in insulin contributes immensely to the complications of obesity and overweight. The consequences of having too much insulin in the body can be very catastrophic.

But then again even as we put much blame on insulin, there are other factor that also if not addressed can cause obesity. We are talking about the Tran’s fat, alcohol and dietary amino acid. The cheap sugar that has found its way on our dinner tables are causing more harm than good to our health. Food processers are not helping the situation either. Today realizing that there is serious campaign to fight fats and sugar, they have devised new ways of remaining relevant in the business where the market their produce under the banner of low-fat products. This is actually a marketing strategy because the naked truth is that to make such products palatable, they have added sugar which further complicates things.

Increased insulin level and sugar addiction factor: Reduction of calories

Somebody once said to the total surprise of many that the sweetness of sugar cannot be compared with the pain of diabetes. People did not understand him but as for you, you’re right on time to understand. Available statistics indicates that the dietary effects on the body may be very difficult to collect. This is so because people are not honest when disclosing the kinds of food they feed on. And trying the randomized option of collecting data for analysis, in essence is very impossible because everyone normally reverts back to their normal eating habits just after a few months. Therefore if you want to be safe you may want to work on cutting on calories not just by choosing food of low calories but also engaging in other physical activities like exercise.

Finally having known that sugar consumption is not going to be eradicated any time soon, we all have a duty to perform in keeping healthy. Experts say that being healthy doesn’t necessarily mean that we totally eradicate sugar from the diet; it is all about moderate consumption and that is to say getting it down to levels that are not toxic. This we believe you can work for many however if because this is a sweet product and addictive for that matter, if in any case you’re already struggling with sugar and you need help, you can schedule for an appointment with doctor Dalal Akoury today for a more personal discussion on how best you can reduce your level of sugar consumption for a healthy life thereafter.

Increased insulin level and sugar addiction: Why obesity linked to sugar consumption