Category Archives: Bio-identical Hormones

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Aging gracefully with the experts

Aging gracefully

Aging gracefully with the experts is essential as it will give direction about the dangers of drugs and other substances

Aging gracefully with the experts: Healthy Aging

Aging is a natural phenomenon we cannot avoid. All we can do is to delay its occurrence. Doing this has proven to be economically viable and many are reaping big thanks to the increasing demand of keeping smart and fit. In the process of seeking help in delaying the aging process, many mistakes are done especially when the right things are not done from the beginning. This is what we want to focus on even as we settle on the topic aging gracefully with the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD.

Aging gracefully with the experts: Signs and symptoms

Interestingly, many people don’t take heed to certain signs and symptoms of aging. Each day that passes moves us to our old age. This is often ignored by people as they grow from teenagers into adulthood. Why is this so? It is because many have not appreciated the importance of aging gracefully. Those who have known the secrets are well informed of the aging symptoms which may include:

  • Vision impairment
  • Tinnitus and hearing loss
  • The appearance of gray hair and sometimes loss of hair
  • Erectile dysfunction and loss of libido
  • Premenopausal and menopausal syndrome
  • Memory loss
  • Lack of concentration and focus
  • Back pains and deterioration of knee stability and
  • Reduction in the bone mass

The list above may not be complete but good enough to help you know some of the signs you need to be wary of. With that in mind, doctor Akoury explains that, while it is healthy to start and keep fit all your youthful life coming to your sunset day if you didn’t have the opportunity to do so, it is never too late to start now. Issues attached to wellness are for a lifetime and we can start making a mend so that any deficiency created in our bodies can be corrected. This can only be done if you’re well equipped with the right knowledge. And that is where the experts at AWAREmed Health and Wellness Resource Center comes in.

Aging gracefully with the experts: Importance of basic life modifications

To succeed in this journey, we must appreciate certain basic life medications which need to be done professionally. And having mentioned that, traditionally stress reduction and dietary and nutritional supplements will be essential for healthy aging. Nonetheless, the introduction of alternative medication has also offered far reaching improvement in aging gracefully. Like for instance, the application of certain Chinese medicines has provided very fundamental treatment approaches alongside acupuncture and herbal remedies particularly for the prevention and solutions of age related symptoms.

Finally, and like already mentioned, it is never too late or too early to start doing the right thing. Just as we may not avoid being old in the future, we can do so with honor. And for you to achieve this, you may want to schedule an appointment with doctor Akoury for more professional input and you will not regret it.

Aging gracefully with the experts: Healthy Aging

 

 

 

 

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Injected drugs

Natural aging treatment solutions

Natural aging treatment

Natural aging treatment solutions that deliver can only be available with the professionals

Natural aging treatment lut

so

ions: Getting more glowing and radiant appearance

Aging is a natural process we cannot avoid. However, it can be delayed by exploring natural aging treatment solutions for a much glowing and radiant skin complexion. Because of many negative environmental factors, that cause many to get into early aging, many get frustrated and with no idea of what to do. This frustration is what doctor Dalal Akoury MD and founder of the AWAREmed Health and Wellness Resource Center wants to address professionally using all the available non-surgical treatment. Previously we have discussed a number of non-surgical treatment options and now we want to dig deeper into this for a more decisive understanding of the magnitude of the problem.

Available non-surgical treatment for anti-aging: Microdermabrasion

Microdermabrasion is “an instant facelift” whose application procedure, involves spraying tiny grains to buff away a layer of skin and it is far less invasive and affordable than facelift surgery. This anti-aging non-surgical treatment triggers an injury response in the skin, and the body reacts by replacing the skin that was stripped away with smoother, younger-looking skin. The procedure uses a specialized tool that both sprays the grains and cleans up the dead skin. Though you will likely see immediate results, six treatments performed 10 to 14 days apart are recommended for the best outcome. The procedure also reduces the size of pores and the skin’s oiliness.

Pulsed-Dye Lasers (PDLs)

This is an anti-aging non-surgical treatment used for skin conditions such as port-wine stains, scars, spider veins, and more. Before the procedure starts, the dermatologist may do several test patches to determine the best strength for the laser. The laser will then be applied to the area being treated. The process sends short pulses to the area. There may be mild pain which could be sorted out by the application of a cooling spray that reduces any discomfort.

Natural aging treatment solutions: Retinoids

Retinoid is a term used to describe vitamin A derivatives that unclog pores, boost collagen to reduce fine lines, and help smooth the skin. Currently, there are so many retinoids which have been identified and synthesized, but only a few has been approved by FDA for acne use, this was when the dermatologists noticed that patients using retinol had skin that was clearer, softer, and smoother. Besides retinoids have also been shown to effectively combat wrinkles, speed cell turnover of fading sunspots, and increase the thickness of the dermis which is the deep layer of skin where wrinkles form. And even though we have so many anti-aging non-surgical treatments containing retinoids, it is worth noting that they may not be as effective as a prescription retinoid.

Natural aging treatment solutions: Sclerotherapy

Finally, the skin being the largest organ of the body and entry point in all dimensions, its protection is very important and that is why as experts from AWAREmed Health and Wellness Resource Center we are very much concerned about your facial look and the general wellbeing of your skin. As we come to an end of this article, one of the best ways to treat varicose veins and spider veins is with an anti-aging non-surgical treatment called sclerotherapy, which is a procedure whereby a physician injects a solution (sclerosant) directly into the affected vein. The solution damages and scars the inside lining of the vein, causing it to close. The vein then turns into scar tissue that eventually fades. For more on that, you can schedule an appointment with doctor Akoury today for a one on one conversation.

Natural aging treatment solutions: Getting more glowing and radiant appearance

 

 

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Solving stress complication

Minimizing wrinkles without surgery

Minimizing wrinkles

Minimizing wrinkles without surgery is possible especially when done naturally

Minimizing wrinkles without surgery: Anti-aging solution

Aging is one anything that people would want to avoid by all means. Because of this business communities are reaping huge profits on account of offering solution to very many unsuspecting clients. Medically a lot is being done because of aging gracefully that requires minimizing wrinkles is now not just a concern to the females but also to male gender as well. AWAREmed Health and Wellness Resource Center is making inroads in ensuring that your skin complexion remains tender, youthful and rejuvenated even when you are stocking several calendar years. You can schedule an appointment with doctor Dalal Akoury MD for more professional help but in the meantime, the following treatment approaches of anti-aging are essential in aging gracefully.

Minimizing wrinkles without surgery: Sculptra

One of the safest, longest-lasting ways to look younger is with an anti-aging non-surgical treatment called Sculptra. Having been approved by the FDA for the correction of shallow to deep smile lines and other facial wrinkles, Sculptra is not a wrinkle filler, but rather, a volumizer. It works through a series of injections that fill the depressed areas of the face caused by aging. It’s made of a synthetic material known as poly-L-lactic acid, a substance that forms naturally in the body when you exercise.

Thermage: This is perfect for those who want to address the visible signs of aging in just one treatment. It’s an anti-aging non-surgical procedure that’s clinically proven to safely treat fine lines and wrinkles on most body parts, including the face, eyes, neck, stomach, arms, hands, thighs, and buttocks. Besides that Thermage has also been approved for improving cellulite. Thermage uses radio frequency to non-surgically tighten skin and lift problem areas on the body. It heats the deepest layers of skin to help tighten existing collagen and stimulate the natural renewal of collagen. As an anti-aging non-surgical treatment it benefits include the smoothing of uneven skin; better definition around the eyes, jaw, and neckline; and the smoothing and toning of unsightly dimples and wrinkles on the face and body.

Thread life: For those who don’t like the idea of going under the knife, but want the immediate benefits of a surgical neck or facelift, there’s the minimally invasive thread lift, also known as a suture lift or stitch lift. As the name implies, the procedure uses “threads” made out of specialized suture material to lift the skin of the eyebrows, mid-face, cheeks, and neck. Unlike facelifts, thread lifts are anti-aging non-surgical treatments; thread lifts are performed using a local anesthetic. Bandages are not required after a thread lift, and recovery time is just two to three days.

Minimizing wrinkles without surgery: Titan

Titan skin rejuvenation is an infrared laser treatment that uses light energy to stimulate new collagen growth deep beneath the skin’s surface. Titan has been shown to tighten skin on your face, arms, abdomen, and legs. A Titan procedure has also been shown to resurface the skin, tighten pores, remove age spots, and smooth away fine lines. While some patients report seeing results in as few as one or two procedures, the full benefits of the Titan procedure are not usually observed for at least three to six months.

The Titan procedure is considered an ideal alternative to those who want to enhance their youthful appearance without invasive surgery, prolonged recovery time, or injections.

Minimizing wrinkles without surgery: Anti-aging solution

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Greatest aging fear faced by many

Greatest aging fear

Greatest aging fear faced by many is loss of memory and problems relating to Alzheimer’s

Greatest aging fear faced by many: Alzheimer’s

I may not know what is going on in your mind about your daily activities. But one common thing is that the greatest aging fear faced by many is Alzheimer. Just to share about myself, there are days that I am too forgetful. At one time I misplace my reading glasses, forget names as soon as I am told or pull up into my home garage after work only to remember that I forgot to stop and pick up something for dinner on the way home. Like I had said, I don’t know about you but if this sounds all too familiar, it may interest you to note that although up to 80 percent of your risk of Alzheimer’s is related to genetic factors, your risks of this can be modified by a few toxic exposures and lifestyle adjustments reiterates doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center.

While it may sound too good to be true, think of it this way: Correcting hormone imbalance takes care of the brain, so it can take care of your mind, and by extension, you. The best news of all is that you don’t need to take medication to stave off memory loss. You can start now without any major investment. Here are a few things that I found through my research help keep your brain and mind sharp:

Greatest aging fear faced by many: Having good sleep of between 7-8.5 hours

 Many have their reasons for ignoring good night’s sleep. But whatever the reason, it doesn’t change the fact that good night sleep is like a shampoo for your lymphatic system, which keeps blood sugar in check and banishes brain fog. It also keeps your mind sharp, by keeping cortisol in check so stress doesn’t get the best of you. Did you know that? Now you know.

Greatest aging fear faced by many: Staying stimulated

Like your body, your brain needs a workout regimen. Adult education has been shown to reduce the risk of dementia by 75%. Playing word games, doing crossword puzzles, and staying up on current events can help keep your mind sharp for years to come. Dear friend this is doable at home, don’t you think so?

Greatest aging fear faced by many: Find your community

Interacting with others stimulates the brain. According to a researcher from Harvard, it was established that people with at least five social ties like religious or social groups, regular visits, or phone calls with family and friends, were less likely to experience cognitive decline than those with no social ties. We are still talking about rejuvenating your memory and it is helpful noting how simple things can work well for you. Losing memory can really bring you down and the sooner you take action the better for you and your loved ones. You can seek for more professional insight by scheduling an appointment with doctor Akoury now.

Greatest aging fear faced by many: Alzheimer’s

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lose weight faster

Well balanced diet and healthy weight loss

Well balanced diet

Well balanced diet and healthy weight loss for healthy immune functions that delivers good health

Well balanced diet and healthy weight loss: Avoid late night dining

We have no doubt that feeding on a well-balanced diet is good for your health. This noble cause is facing many challenges including late-night dining or feasting which is becoming common with dieters. This has been motivated by our daily work routine. Because of the effects of late-night dining, it I important that, before you get to the gym for a workout, taking a healthy snack for energy supply is important as this will keep you from being insatiable when you get home. At this time you may want to consider taking fruits or vegetables plus some lean protein, like a fruit smoothie with protein powder. Nonetheless, doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center registers that in so doing, never overdo a late dinner because of the later the time, the lighter your meal needs to be, especially if you are over age 40.

Weigh in regularly: The benefits of checking your weight regularly is that, it helps you to remain focus to the weight loss program. It would be very wrong to estimate your weight bases on the sizes of your clothes. You will achieve accuracy with that formula. Most dieters have a range of acceptable weights, and by weighing in once a week or more often they can make adjustments to their food intake and physical activity to counter weight creep. The best time to weigh would be to do it first thing in the morning, after emptying your bladder this will help motivate yourself to stay on track

Layer fruit on the bottom: A half-cup scoop of light ice cream, yogurt, or granola makes a healthy snack. But it can look puny in a bowl, and ultimately seem less satisfying. Therefore switch things around and layer the bottom of the bowl with a cup of cut-up, unsweetened fruit and top it with your low-fat yogurt, granola, or light ice cream. If you switch from a cup and a half of ice cream to a half-cup ice cream and a cup of fruit, you can save from 150-300 calories. And, you won’t feel deprived because your eyes see a large volume and it tastes delicious.

Well balanced diet and healthy weight loss: Exercise for health

It is true that exercise can make some people hungry; however, this is not the reason for you to eat all you want after a hard workout. The objective one should have is to exercise for health and not eat. If you all hunger accruing due to exercise to control your feeding style, then you are likely to eat back the calories you burn off and even more. Instead, exercise at a moderate pace on most days of the week to avoid feeling like your workouts justify extra food. To prevent extreme hunger, eat a small snack or meal that combines protein and carbohydrate (like hard-cooked egg or yogurt and a slice of whole-grain bread) either before your workout or immediately after. Be sure to include at least 8 ounces of water for hydration and fullness.

Well balanced diet and healthy weight loss: Getting enough rest

Getting enough good-quality sleep can help diminish the urge to overeat throughout the day. Remember that inadequate sleep time can also diminish your body’s ability to burn calories. You should encourage yourself that whenever you’re sleeping you’re not eating meaning that fewer calories are added into your system. Finally, these are just guidelines to keep you moving in the right direction. You will still need to consult with the experts at AWAREmed Health and Wellness Resource Center for further direction.

Well balanced diet and healthy weight loss: Avoid late night dining

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