Category Archives: Women Health

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Aging gracefully with the experts

Aging gracefully

Aging gracefully with the experts is essential as it will give direction about the dangers of drugs and other substances

Aging gracefully with the experts: Healthy Aging

Aging is a natural phenomenon we cannot avoid. All we can do is to delay its occurrence. Doing this has proven to be economically viable and many are reaping big thanks to the increasing demand of keeping smart and fit. In the process of seeking help in delaying the aging process, many mistakes are done especially when the right things are not done from the beginning. This is what we want to focus on even as we settle on the topic aging gracefully with the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD.

Aging gracefully with the experts: Signs and symptoms

Interestingly, many people don’t take heed to certain signs and symptoms of aging. Each day that passes moves us to our old age. This is often ignored by people as they grow from teenagers into adulthood. Why is this so? It is because many have not appreciated the importance of aging gracefully. Those who have known the secrets are well informed of the aging symptoms which may include:

  • Vision impairment
  • Tinnitus and hearing loss
  • The appearance of gray hair and sometimes loss of hair
  • Erectile dysfunction and loss of libido
  • Premenopausal and menopausal syndrome
  • Memory loss
  • Lack of concentration and focus
  • Back pains and deterioration of knee stability and
  • Reduction in the bone mass

The list above may not be complete but good enough to help you know some of the signs you need to be wary of. With that in mind, doctor Akoury explains that, while it is healthy to start and keep fit all your youthful life coming to your sunset day if you didn’t have the opportunity to do so, it is never too late to start now. Issues attached to wellness are for a lifetime and we can start making a mend so that any deficiency created in our bodies can be corrected. This can only be done if you’re well equipped with the right knowledge. And that is where the experts at AWAREmed Health and Wellness Resource Center comes in.

Aging gracefully with the experts: Importance of basic life modifications

To succeed in this journey, we must appreciate certain basic life medications which need to be done professionally. And having mentioned that, traditionally stress reduction and dietary and nutritional supplements will be essential for healthy aging. Nonetheless, the introduction of alternative medication has also offered far reaching improvement in aging gracefully. Like for instance, the application of certain Chinese medicines has provided very fundamental treatment approaches alongside acupuncture and herbal remedies particularly for the prevention and solutions of age related symptoms.

Finally, and like already mentioned, it is never too late or too early to start doing the right thing. Just as we may not avoid being old in the future, we can do so with honor. And for you to achieve this, you may want to schedule an appointment with doctor Akoury for more professional input and you will not regret it.

Aging gracefully with the experts: Healthy Aging

 

 

 

 

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Controlling calories intake

Controlling calories intake

Controlling calories intake begins with taking only healthy food

Controlling calories intake: Consult with the experts

We’re almost bisecting the year into two half and it is during the last half when problems relating to controlling calories intake away from home become a problem. Does that ring the bell for you? I am talking about your planned holiday at the end of the year. Right now you are busy working on your weight and at the same time saving for your Christmas holiday. These are very important things to in life. I actually do not have any problem with your plans. But allow me to intrude by asking if you are also planning to have proper calories management away from home. If today you are working out to burn more, will you continue during the holiday or will you relapse and pack in more on your waistline? This is what we want to address in a series of articles as we progress with the discussion.

Controlling calories intake: Holiday’s frustrations

If there is anything very frustrating for many, it must be the failure to keep the feeding discipline during the holidays. This frustration has actually made it difficult for the calories management in food and drink during the holidays. The difficulty if further made complicated with the fact that while in the holiday, people often let loose to enjoy themselves and before they knew, they are packing in more calories. How then do we help in calories management during this times? Doctor Dalal Akoury who is a weight loss expert in her immense wisdom founded a health facility (AWAREmed Health and Wellness Resource Center) for weight loss to help you cope with such challenges of calories management.

Besides that, doctor Akoury is surrounded with highly trained and qualified professionals in their respective discipline to help you with all your weight related issues at any given time to communicate your willingness of being assisted with your quest to calories management. And even as you make that very important decision of scheduling for an appointment with doctor Akoury, it will interest you to note that, to help you better, doctor Akoury is also offering exclusive NER Recovery Treatment to the suffering society including other physicians and health care professionals through various means like training, clinical apprenticeships, webinars and seminars.

Finally, experts through various studies have established that the fear of gaining weight especially during the holiday seasons is gaining momentum every day. It is the open truth that the normal Christmas dinner is notorious for large portions and contains as much as 2,000 calories. This is the entire daily allotment of calories for most men and women. Doctor Akoury is registering that even though the Christmas and other holiday’s occasions may be tempting in terms of calories management, it is no mountain for experts at AWAREmed Health and Wellness Resource Center. If therefore you are working on your weight and at the same time planning for a vacation in the future, you can consult with doctor Akoury today to help you be on top of your calories management so that your weight loss goals are not compromised.

Controlling calories intake: Consult with the experts

 

 

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Burning excess calories to lose weight

Burning excess calories

Burning excess calories to lose weight can be done naturally

Burning excess calories to lose weight: Keeping lean and fit professionally

If you are not comfortable with your weight and you think that you are too heavy, chances are that you have stocked a lot of body fats which you are not able to burn effectively. Burning body fats effectively to lose weight is the desire of every heavy person who wants to lose some pounds. The question that then follows is what should you do when you want to reduce weight? Of course, it boils down to burning excess calories and to understand this better, we spoke to the experts at AWAREmed Health and Wellness Resource Center under the leadership of Doctor Dalal Akoury MD over this. We are doing this so that our facts can remain professional and objective in dealing with this delicate subject that is causing people sleepless nights across the globe. As we progress into the discussion, it will interest you note that doctor Akoury established this facility to primarily offer lasting solutions to all people across the globe. Anybody struggling with his or her weight can now schedule an appointment with the experts here for the commencement of their weight loss programs professionally.

Therefore if you are addicted to food and this is causing you problems with your weight or if you are stocking a lot of fats and you don’t know what to do, doctor Dalal Akoury is ever present to professionally handle your problems giving you an opportunity to enjoy your life to the fullest again. You can schedule for that very important appointment today with her for the commencement of your effective weight loss program. In the meantime let’s focus our discussion on the best applicable procedures or steps to follow when burning body fats effectively to lose weight progressively. The following are some of the unique workable procedures for burning fats. They are effective and do not leave any side effects on your body.

  • Problem identification
  • Strategy development

For the purpose of this article, we are going to major on the problem identification and how to address them and subsequently in the next article, we will cover strategy development.

Burning excess calories to lose weight: Identify the problem area

Identification of the problem should be the first step. And by doing so, you get to know which part of the body needs to be worked on. Take for example most men whenever they are gaining weight, their tummies protrude and they lose their waistline as well. If this is the case then you need to be very specific with your weight loss instructor so that much concentration is on eliminating the fats around the waist. Women, on the other hand, tend to add weight more on their back and the waist area as well. Upon identification, you and your instructor will develop workable strategies that will deal with the specific areas of concerns as has been identified.

Burning excess calories to lose weight: Keeping lean and fit professionally

 

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Predominant women alcoholism

Predominant women alcoholism

Predominant women alcoholism. This is threatening the fight against addiction since many women pass this habit to their unborn children even while still in the womb. It’s now time to quit.

Predominant women alcoholism: Addiction health consequences

As the weaker party, women are very vulnerable in many ways. They are the biggest risk bearers when it comes to substance abuse. There is no doubt that women who abuse or use excessive alcohol are more disadvantageous than men who consume the same units. We spoke to doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center, about the predominant women alcoholism alongside the prevailing health consequences and for sure there is no good news. All the facts are clearly indicating real life threats. According to doctor Akoury alcohol abuse in women affects very sensitive organs in the body and if immediate treatment is not sought, life could be lost. It is also important to appreciate that whereas alcohol doesn’t discriminate in its addictive nature, it hits hard on women. Therefore the following are some of the prevailing health consequences that come with alcoholism in women and must be addressed adequately.

Predominant women alcoholism: Liver disease

Irrespective of the quantity of alcohol consumed, the risk of contracting liver diseases is very high. Notably, they are likely to contract all alcoholic liver diseases including hepatitis which is a chronic disease and an inflammation of the liver. With conditions like this (alcoholism) women can easily die out of liver cirrhosis which is also a chronic condition that progressively destroys the liver’s ability to aid in the digestion and detoxification processes.

Predominant women alcoholism: Brain health

In relation to the male gender, women are at a disadvantage than men in contracting or suffer from alcohol-induced brain health complications including the sudden loss of mental function and the reduction of the size of the brain. According to doctor Akoury, the brain is very sensitive and anything affecting the brain needs to be addressed immediately. Your health can not be your wealth with all these threats arising out of brain malfunctions. It is, therefore, important that if this description suits your condition or that of anyone you know. You want to consider scheduling an appointment with doctor Dalal Akoury for immediate and professional remedial action.

Other health risks associated with women alcohol abuse prevailing health consequences

Finally, life teaches us to learn from others and therefore the need to make certain comparisons as we seek for good approaches in dealing with all the matters affecting women alcohol abuse prevailing health consequences. When we look at the two gender you will notice that in relation to women who drink in moderation or don’t drink completely, those drinking heavily also have an increased risk of suffering from the following health conditions:

  • Falls and hip fractures
  • High blood pressure and heart disease
  • Infertility and miscarriages
  • Osteoporosis (a thinning of the bones)
  • Premature menopause

Because of all these complications, we must take our health seriously by doing what is right including contacting doctor Akoury and her team of experts on telephone number 843 213 1480 for further assistance.

Predominant women alcoholism: Addiction health consequences

 

 

 

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Childhood weight gain origins

Childhood weight gain

Childhood weight gain origins is not far from poor mentorship and wrong role models in healthy living

Childhood weight gain origins: How kids become obese or overweight?

Many chronic health problems are linked to being obese or overweight. This is a thorn in people’s flesh and children are not speared either. For that reason, we want to look at the childhood weight gain origins as a way of digging deeper into this problem. Weight gain in children is not unique can come as a result of complex interactions between genes, environment and behavior or habits. From the expert’s desk at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD many studies have shown that we don’t have a big difference in the amount of food eaten and physical activity between obese and non-obese kids. Probably small differences in eating and activity over time really add up and lead to weight gain. Obese children do tend to eat larger portions or higher calorie foods, like high-fat foods.

Physical activity and inactivity are very important factors. Actually children who take a lot of time on the screen and playing video games are potential obese candidates. In other wards such activities does not encourage movement and therefore little or no calories are burnt resulting into being overweight. What is worrying is that most schools where our children attend do not have playing grounds. One would want to get solace that in place of playing ground there would be a well finished gym. You will be very disappointed if you thought so. What is available is more rooms for class rooms, kitchen where unhealthy food is prepared and probably the administration blocks. Now if our children spend the better part of their lives in school and this is the kind of environment we have, what is the hope of losing weight?

Children obesity causes: Life changing objectives

AWAREmed Health and Wellness Resource Center is a facility with a difference in caring for your weight loss needs. Our primary objective of creating this facility is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. And that is why doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Remember that if you don’t do something today, you are transferring the many chronic complications associated with obesity and overweight to the next generation through your children.

If by reading this article you feel that you need help in eliminating this problem completely, you can schedule an important appointment with doctor Dalal Akoury today and let us help you bring up children with healthy weight for a healthy society. As you consider that it is also important to remember that children coming from families with obese parents tend to be obese themselves. Like for instance in the event that one parent is obese or overweight, their teen has an 80% chance of being overweight. Why is this so? This is probably because of a combination of genetics and family behavior and habits. Children of moms who have diabetes are more likely to be overweight.

Childhood weight gain origins: How kids become obese or overweight?

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