Category Archives: doctor prescribed supplements


Lung cancer symptoms

Lung cancer symptoms: What you need to know 

Lung cancer symptoms

Lung cancer symptoms when noticed need urgent attention

Lung cancer symptoms are not very common at the very beginning of cancer formation. It therefore, means that when signs and symptoms begins to manifest, chances are that the disease in progressively growing or advancing to more disturbing stages. It is ironical that while many are struggling with the disease today, it is something that can easily be prevented. Just by keeping distance to cigarette smoking is a step in the right direction. And remember that, to be safe, you must also avoid inhaling the second hand smoke from smokers. This is very important and as doctor Dalal Akoury MD, President and founder of AWAREmed health and wellness resource center puts it, when finally the signs and symptoms of the disease start to appear, they will be many include:

  • Worsening shortness of breath
  • Wheezing
  • Trouble swallowing
  • Swelling of the neck and face
  • Sudden changes in a cough that you’ve had for a long time
  • Respiratory infections that keep coming back, including bronchitis or pneumonia
  • Pain and weakness in the shoulder, arm, or hand
  • Hoarseness
  • Fatigue, weakness, loss of weight and appetite, fever that comes and goes, severe headaches, and body pain
  • Endless chest pain
  • Continuing, hacking, raspy coughing, sometimes with mucus stained with spots of blood

These problems usually happen because of blocked breathing passages or because the cancer has spread farther into the lung, nearby areas, or other parts of the body. When we allude to the fact that prevention is better than cure, it needs to be taken seriously. Therefore, when you notice any of the listed signs and symptoms above, timely action must be taken. Remember that these could be an indication of the lung disease. Having mentioned that these signs will most like come later in the development of the problem, when signs like an ongoing cough, blood-streaked mucus, wheezing, hoarseness, or a lung infection that keeps coming back appears, seek medical attention immediately. The doctor will run several tests including an X- ray to determine whether it is lung cancer forming. And when confirmed, treatment will start immediately.

Lung cancer symptoms: How common is lung cancer?

Studies have suggested that lung cancer is responsible for the most cancer-related deaths for both men and women across the globe. According to the American Cancer Society, they’ve estimated that 228,190 new cases of lung cancer in the U.S. were diagnosed and 159,480 deaths due to lung cancer occurred in 2013 alone. They have also established that lung cancer was not as common before in the 1930s, but has increased dramatically over time following decades of tobacco smoking increased. In many developing countries, the incidence of lung cancer is beginning to fall because of education about the dangers of cigarette smoking and effective smoking cessation programs. Nevertheless, lung cancer remains the most common form of cancer in men worldwide and the fifth most common form of cancer in women the finding states.

Lung cancer has surpassed breast cancer in causing the most cancer-related deaths in women in the United States. It means that the sooner we pool together in fighting this the better for all of us. You can call us today at AWAREmed health center for all your concerns and will address them professionally.

Lung cancer symptoms: What you need to know


Natural Addiction Recovery Training – Boosting Your Medical Career

Drug cravings coping strategies

Drug cravings coping

Drug cravings coping strategies will help you say No when the persuasion from friends persist

Drug cravings coping strategies: A cognitive behavioral treatment approach

We have in the recent past been discussing a series of topics touching on the cognitive-behavioral approach to treating addiction and in particular cocaine addiction and techniques of coping with craving. We are not about to give it up because we understand the seriousness of the problem in our societies. This is a war we are determined to win and for that reason, we want to further the discussion by looking at the drug cravings coping strategies we can adopt in defeating this scourge. Doctor Dalal Akoury an addiction expert of several decades has been sharing with us very healthy information about a cognitive behavioral approach of treating addiction as being one of the best strategies in finding the lasting solution to cocaine addiction. She is going to progress from where we left in the previous article for us to have a better understanding of what is before us. She says that in coping with a craving for cocaine or any other substance, there are several strategies for doing so and some of those strategies may include the following.

  • Distraction
  • Talking about craving
  • Going with the craving
  • Recalling the negative consequences of cocaine abuse
  • Using self-talk

We appreciate that different professionals may have different view about this like for instance some therapists may wish to point out that these strategies may not stop craving completely, however at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, we believe that with practice, recovering addicts will reduce the frequency and intensity of craving and make it less disturbing and frustrating when it occurs. It is therefore very prudent that we take a keen interest in adopting mechanisms that will enable us to cope successfully with a craving for cocaine and other drugs.

Drug cravings coping strategies: Entertainment and distractions

When under the influence of drugs, all that you will be thinking about is drugs because that is what keeps you going, without it, you will actually fall sick. In that case, it is only fair that you get distracted so that your mind can be engaged into other things.  Professionally doctor Akoury can now confirm that this has been tested and found to be very helpful. It is therefore very necessary that you prepare a list of reliable distracting activities and with the help of your doctor in anticipation of future craving. Such activities might include taking a walk, playing basketball, and doing relaxation exercises. Preparation of such a list may reduce the likelihood that patients will use substances, particularly alcohol and marijuana, in ill-fated attempts to deal with craving. Leaving the situation and going somewhere safe is one of the most effective ways of dealing with craving when it occurs.

Remember that drug cravings negativity is obstacles you will always meet along the way in your recovery process. How you conduct yourself under these circumstances will matter a lot in your recovery process. It is therefore important that you keep close touch with experts from AWAREmed Health and Wellness Resource Center to help you professionally along the way.

Drug cravings coping strategies: A cognitive behavioral treatment approach


alzheimer’s disease treatment

Bone metastasis pain relief

Bone metastasis pain

Even though metastasis pain can be treated scientifically, Bone metastasis pain relief can also be sought from healthy living practices

Bone metastasis pain relief

If you have bone metastasis, you can help manage the pain by keeping track of it. A clear understanding of the pain is going to help the most. Doctor Akoury advises that you need to keep all records of pain in a pain diary so that you can respond effectively to the questions asked by your oncologist. Some of those questions may include:

  • How severe is the pain on a scale of 1 to 10?
  • What is the pain like? Is it burning? Sharp? Dull?
  • When is your pain the best and worst for example, with movement or when lying down?
  • Where is the pain located? In one place? In several places?

For effective treatment, provision of such information responses is very important. It will not only give you the best treatment solution, but a good communication is equally going to get you the best pain relief, say doctor Akoury.

The best treatment for you

The normal practice is that your doctor will carry out an evaluation and consider many factors when determining your treatment options. They may consider the location of the pain. For example, metastasis in a weight-bearing bone is more painful than in other bones. This may affect the approach to treatment. Pain management may also depend on how widespread the pain is. If pain is just in one place we would manage that somewhat differently than if it is in multiple places.

If you have pain only in one or two spots, it is possible to target the cancer with radiation therapy. This uses high-energy X-rays to kill cancer cells and help relieve bone pain. Often, though, the pain is in several spots. It is not possible to focus a directed therapy such as radiation on many spots. In such cases the use of a more total body treatment for the pain, such as drug therapy may be applicable.

Finally management of cancer pains from bone metastasis is very effective however the patient must be proactive for treatment to be very rapid and timely. It may sound less important but the information that will come out of the answered question derived from the notes you kept will be very useful in treatment solutions. This disease is not very friendly and anything however little you have concerning the disease cancer is worth sharing with the specialist. We recommend that you can schedule for an appointment with doctor Dalal Akoury MD and also the founder and President of AWAREmed Health and Wellness Resource Center for all your concerns about bone metastasis pain relies today and all your concerns will be addressed professionally and to the benefit of your health.

Bone metastasis pain relief:




embryonic stem cells

Reasons you need to start storing and growing your embryonic stem cells

There are some reasons scientists are pushing for embryonic stem cells use which leads to the question, what is so special about these stem cells? What makes them better than others?

Embryonic stem cells are quite similar to adult stem cells. What makes them different is that fact that they are still young and can differentiate to form all kinds of body cells. This characteristic enables them to be used to treat a variety of illnesses that include, spinal cord injury, heart failure, diabetes or Alzheimer’s disease.

Scientist thinks that this is possible simply because they can change to any cell in the human body. In certain cases, physicians grow cells in the laboratory that will be used to replace the cells that are either damaged due to an injury or just old to perform their roles.

However, there is still a lot of research being done to find out if this therapy can be used to cure illnesses. Due to this, there is are clinical trials taking place in the US and other countries. In addition to their ability to treat several complications it has also been proven that human embryonic stem cells can be used to recover from surgery, heal burns wound and more.

If you are an in vitro fertilization patient, there are high chances you may have more than one embryo you are planning to use in pregnancy. If you find out that they are of an inferior quality, you might no longer want to use them.


embryonic stem cells

When this happens, you might want to grow your discard frozen embryos to form human embryonic stem cells. Just like physicians do when banking cord blood samples, these embryonic stem cells can be kept for future use. Science has proven that, provided the human embryonic stem cells are kept in a -320 degrees Fahrenheit liquid nitrogen, they’ll be able to last a lifetime.

Why do you need to store your embryonic stem cells?

Your cord blood stem cells created will be genetically identical to you are anyone related to you by 50%. The fact that they are created or obtained from a young embryo, it is often assumed that their immune identity isn’t fully functional.

This might be preserved to a point where the cord blood cells can be grown to form specific cells in the body. As a result, the body of a person who is related to you won’t be able to reject simply because they won’t be able to identify it as an outside object.

The bottom line

Having your cord blood stem cells stored may come in handy in future. One of your family members might need an organ replacement, tissue repair and much more, but finding a donor that matches him or her might not be easy, and this is where your human embryonic stem cells might find their use.


Call us today if you need help with this topic and more on 8432131480.

lose weight

How to lose weight faster when belly dancing

Belly dancing incorporates wave-like movements that are sometimes, quick, slow or angular. Belly dancing is also another best trick to losing weight provided you are willing to engage an aerobic like calorie-burning exercises involved in it. One of the things that make belly dancing quite useful is that it does not only help you burn fat to lose weight but also effective to sculpt your physique.

If you are well acquainted with belly dancing, you might have noticed that most regular belly dancers are not only well built but also flexible. In short, belly dancing is a way to go for if you are looking for the easiest, fastest and enjoyable way to let go of some pounds.

However, this doesn’t mean that you have to eat aimlessly. Just like any other weight loss strategy, losing weight through belly dancing also requires you to watch your diet. Even with regular hours of stramineous belly dancing, you won’t be able to lose weight if what you eat is junk foods. You must be able to choose what to eat and most importantly, control the portion you take.

One of the reasons belly dancing comes out as one of the most effective weight loss strategies is the fact that it helps keep away stress. It is one of the exercises that will perfectly fit the music you love. Not only will you be enjoying your music, but you’ll be happier seeing that you can flow with the rhythm.


lose weight

Unless you have big problems, you’ll be able to do away with bad stressing thoughts. Also keep in mind that overeating might be influenced by stress. Belly dancing will help you focus on good things and as a result, prevent you from eating aimlessly.

Here is how to get the best out of your belly dancing routine.

  • Create a schedule: Come up with a schedule you can stick to. It can be thrice a week.
  • Warm up and stretch: This will make it easier for you to prevent injuries when executing your moves.
  • Play music you like and can dance to: Choose music that won’t bore you at the middle.
  • Find fat-burner moves; Figure out which moves tires you a lot.
  • Repeat and repeat: By repeating, you’ll be working on specific parts of your body that need to let go of some fats.
  • Ensure that your workout doesn’t conflict with other tasks you have before you
  • Watch your diet; as mentioned earlier, diet plays an important role here. Eat more in the morning and reduce the portion when your bedtime is approaching. Also remember to avoid eating junk foods.

The final word

Just like any other workout, belly dancing for weight loss requires you to be disciplined. You must be able to stick to your schedule and most importantly, eat healthily.


Call us today if you need help with this topic and more on 8432131480.