Category Archives: Exercise for skincare


Discouraging stress for health

Discouraging stress

Discouraging stress for health will give you the freedom you need

Discouraging stress for health: Stress risk and anxiety

It is only by discouraging stress from our daily lives that we can begin to say that we are moving towards the right direction of living a healthy life. The effects of addictions stress risk, depression, and anxiety in relation to substance abuse and we were able to look at certain health conditions including, cancer, heart diseases, stroke and the effect of these problems on immunity. From the various studies conducted so far, it has been established that stress is a very long bridge that connects the body to various illnesses. Without leaving any stone unturned, we want to progress on that discussion sighting the dangers of stress and anxiety in addition. Our focus is going to be on the following health conditions:

  • Gastrointestinal Problems
  • Eating and Stress
  • Diabetes
  • Pain
  • Sleep Disturbances
  • Sexual and Reproductive Dysfunction
  • Memory, Concentration, and Learning

These are not conditions that anyone would wish to associate with more so when the individual is also struggling with drug addiction of any level. I know that a lot is being done to salvage the situation and the prevalence of addiction, but even as those efforts are being made, what are your individual contribution to those efforts? If you put substance abuse aside for a while you realize that these listed health conditions are not friendly to humanity yet they are much more resonated by stress, depression, anxiety and drug addiction. On our part as professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, we are working with like-minded people in this fight against the scourge of addiction. We would wish that if we are to win this fight, then we all need to pool together and join forces to deliver the much-needed victory to ourselves, families and the society. Therefore if you are struggling with any of the conditions named, you may want to start the journey by scheduling an appointment with doctor Dalal Akoury today for the commencement of your recovery.

Addictions stress risk and anxiety: Gastrointestinal problem

The brain and intestines are closely related and are controlled by many of the same hormones and parts of the nervous system. Indeed, some research suggests that the gut itself has features of a primitive brain. It is not surprising then that prolonged stress can disrupt the digestive system, irritating the large intestine and causing diarrhea, constipation, cramping, and bloating. Excessive production of digestive acids in the stomach may cause a painful burning.

Irritable Bowel Syndrome – Irritable bowel syndrome (or spastic colon) is strongly related to stress. With this condition, the large intestine becomes irritated, and its muscular contractions are spastic rather than smooth and wave-like. The abdomen is bloated, and the patient experiences cramping and alternating periods of constipation and diarrhea. Sleep disturbances due to stress can make irritable bowel syndrome even worse.

Peptic Ulcers – It is now well established that most peptic ulcers are caused by H. pylori bacteria or the use of non-steroidal anti-inflammatory (NSAID) medications (such as aspirin and ibuprofen). Nevertheless, studies still suggest that stress may predispose a person with H. pylori to ulcers.

Inflammatory Bowel Disease – Although stress is not a cause of inflammatory bowel disease (Crohn’s disease or ulcerative colitis), there are reports of an association between stress and symptom flare-ups.

Addictions stress risk and anxiety: Discouraging the association of stress and addiction


Beautiful Face of Young Woman with Clean Fresh Skin close up iso

Dangerous skin picking

Dangerous skin picking

Dangerous skin picking will destroy your skin health

Dangerous skin picking: Cocaine abuse

Are you surprised that the dangerous skin picking is promoted by stimulants? The use of crack cocaine is becoming the order of the day and this is not doing any good to our skin texture. Speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD it is evident that stimulant-induced skin picking is a compulsive foraging response CICF (‘cocaine-induced compulsive foraging’) but the compulsion to skin pick has also been called psychogenic excoriation, delusional parasitosis, self-inflicted dermatoses, derma till mania, formication, or hypoesthesia; which is quite surprising considering that there has been so little research on the subject.

Dangerous skin picking: Characteristics of skin picking

Features of skin picking include excessive scratching, picking, gouging, lancing, digging and squeezing of normal or slightly marred skin. Even though the whole body can be involved, commonly the most picked areas include; fingernails, face, lips, scalp, arms and legs. This is made possible because drugs like cocaine, methylphenidates, phenelzine amphetamine and anticholinergic often produce increased nerve activity tactile sensations like burning, tingling and crawling that can lead to skin picking. So while it is clearly a chemical reaction to the drugs you’re taking, it can be closely linked with psychological issues like extreme anxiety or childhood trauma.

Dangerous skin picking: So why do people skin pick differently?

Studies suggest that it’s a coping mechanism for dealing with emotional pain. Physical pain distracts the individual and can help to alleviate feelings of guilt through self-punishment. Many S-P’s (skin pickers) report increased levels of tension prior to skin picking and a sense of relief or satisfaction following the picking. Some experience an altered state of consciousness whilst picking resembling a dissocialized state. However, lack of pain during picking episodes may also be related to opioid dysregulation. We can see elevated levels of B-endorphin in S-Ps, because of pain, in this case through self-injurious behavior, leads to the release of B-endorphins, which in turn leads to the release of tension.

Dangerous skin picking: Crack cocaine

The fact is, cocaine increases the activity of dopamine, a neurotransmitter in the automatic nervous system associated with pleasure which is important for reinforcement of behavior. However, for reasons we don’t have the space to go into, too much use of cocaine can lead to a lack of dopamine in your system, which in turn leads to mood and anxiety disorders. S-Ps suffers from one or more of these conditions:

  • Agoraphobia
  • Bipolar disorder (manic depression)
  • Body dysmorphic disorder (hated self-image).
  • Dysthymia (depression tendencies)
  • Eating disorders
  • Kleptomania (compulsive stealing of objects) and
  • Major depression
  • Obsessive compulsive disorder
  • Panic attacks
  • Post-traumatic stress
  • Trichotillomania (hair /eyelash/body hair pulling)

Besides the mention conditions, some studies have also established that more than half of the individuals with serious skin picking conditions also reported a history of body rocking, thumb sucking, knuckle cracking, cheek chewing and head banging. Alongside with all these, skin picking also causes a lot of anguish. The victim can feel embarrassed and this may lead to shame and even impaired social functioning. In some cases, people withdraw altogether from social activities while others may experience medical complications as a result of skin picking, like ulcers, infections, permanent discoloration, and scarring. Finally, too much scratching leads to open wounds and sores and when combined with injections, the infection can travel from the skin to the blood, causing serious illnesses like septicemia or endocarditis. And that should be an incentive for you to schedule an appointment with doctor Akoury for a more professional medical approach.

Dangerous skin picking: Cocaine abuse





Tools of addiction

Illegal substances ruins skin health

Illegal substances ruins

Illegal substances ruins skin health besides causing undue stress in your life

Illegal substances ruins skin health: The body’s fabric under threat

The influx of drugs in our societies can be felt in every aspect of life. Socially, psychologically, mentally and physically. Though this affects us differently, we want to look at how illegal substances ruins our skin health. And to take us through this, we spoke with skincare professionals at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD who have been in this industry for more than two decades helping people across the globe regain their beauty from the various damages. All drugs are unhealthy for the skin yet people still use them sometimes disorderly. If you want a glowing skin complexion, you must not use drugs to keep that radiant look on your face. Stay with us as the experts at AWAREmed Health and Wellness Resource Center share their experience in eliminating the skin health ruins by drugs.

Illegal substances ruins skin health: How drugs affects skin health in all season

Skincare must be a continuous process done on a daily basis. This is essential because any mistake can render all the efforts made before useless. That is why when it comes to skincare, reading the information on the various products labels may not be enough for you to conclude that a given product is appropriate for your skin. In other words, you must not be lazy with your skin’s health. Now to understand the magnitude of being lazy with your skincare, we want to mention some facts about skincare in all seasons. You must never be cheated that some drugs are beneficial to the good health of your skin. In fact, there is no better drug anywhere on earth. All drugs known to you are all Illicit and will not add value to your skin’s health. Some of those illicit drugs include heroin, methamphetamine, and cocaine. All these can take a severe toll on the health of your skin. Heroin, for example, is a central nervous system depressant that slows heart rate, blood circulation, respiration and metabolism

Illegal substances ruins skin health: Skin popping

Skin popping as it is commonly known or the practice of injecting heroin into the top layer of the skin leaves distinctive round sores along the skin’s surface. These sores can easily become infected, resulting in permanent scars. For users who are anxious, restless or experiencing cravings, the scabs can become the focus of obsessive picking. Picking at the sores increases the risk of cellulitis or the infection of the soft tissues underlying the dermis.

Skin lesions are common in heavy methamphetamine users. This central nervous system stimulant can cause a condition called delusional parasitosis, or the false believe that the user is infected with organisms that are crawling across her skin. This condition which is also known as “meth mites” or “cocaine bugs” can lead to severe self-mutilation if the user is acutely intoxicated which is why you need to call doctor Akoury today for help.

Illegal substances ruins skin health: The body’s fabric under threat

Understanding hormones

Teens skin tenderness and Acne

Teens skin tenderness

Teens skin tenderness and Acne. For sure acne is the biggest worry of many young people and when it comes to skincare

Teens skin tenderness and Acne: Effects of Acne on beauty

For the skin to play its role of attraction and beauty, it must be natured well. There are very many things that affect the skin in many ways. We are going to be focusing on the teens skin tenderness and how acne affects it. As we grow Acne is probably one problem that affects the skin from the initial ages. Because of that, it is true that acne ruins skin beauty of teens and so we ask; what is acne? From an experts point, doctor Dalal Akoury MD, President, and founder of AWAREmed Health and Wellness Resource Center, a health facility that among other things help people have the beauty of their skin rejuvenated says that, acne is a skin condition which is also known as acne vulgaris. Acne is a serious nuisance of teenagers across the globe. Many young people in their adolescence stage of life become victims of acne and when this happens immediate solution needs to be taken. Doctor Dalal Akoury and her team of experts can be of help to you if only you can schedule an appointment with her today.

Even though acne is mostly associated with teens, it can also attack adults with its persistent and recurrent blemishes (red bumps, whiteheads, blackheads, nodules, or cysts) on the skin. It, therefore, means that everybody can be vulnerable to acne. Doctor Akoury registers that while acne can affect anyone, it is generally harmless unless when it comes in rear cases which can sometimes be severe which can cause considerable psychological distress.

Teens skin tenderness and Acne: Acne development process

While it is true that acne ruins the tenderness of teens skin beauty, it is important to note that acne develops when oil glands in certain parts of the body mostly glands associated with the pores from which face, chest, and back hairs emerge secrete too much sebum, the thick waxy lubricant that acts to retain moisture. The most appropriate thing to do the moment one notices the development of acne is to immediately seek for medication solution. This you can get from your dermatologist. In the meantime it is worth noting that the excess sebum will clog the pores and if it remains beneath the skin, it results in whiteheads; blackheads occur if the plugs of sebum protrude above the skin. Angry red pimples appear if excess secretions invade and inflame surrounding tissue.

Finally, the more extensive the inflammation may be, the more likely it will form abscesses and leave permanent scars and pits. When this happens then you will need to seek for medical treatment of severe acne to further help in the prevention of scarring. Your beauty can easily be altered by acne and when we say that acne ruins skin beauty it is not to be taken lightly. You can, therefore, consult with doctor Akoury to get lasting solution about acne complications.

Teens skin tenderness and Acne: Effects of Acne on beauty







Injected drugs

Natural aging treatment solutions

Natural aging treatment

Natural aging treatment solutions that deliver can only be available with the professionals

Natural aging treatment lut


ions: Getting more glowing and radiant appearance

Aging is a natural process we cannot avoid. However, it can be delayed by exploring natural aging treatment solutions for a much glowing and radiant skin complexion. Because of many negative environmental factors, that cause many to get into early aging, many get frustrated and with no idea of what to do. This frustration is what doctor Dalal Akoury MD and founder of the AWAREmed Health and Wellness Resource Center wants to address professionally using all the available non-surgical treatment. Previously we have discussed a number of non-surgical treatment options and now we want to dig deeper into this for a more decisive understanding of the magnitude of the problem.

Available non-surgical treatment for anti-aging: Microdermabrasion

Microdermabrasion is “an instant facelift” whose application procedure, involves spraying tiny grains to buff away a layer of skin and it is far less invasive and affordable than facelift surgery. This anti-aging non-surgical treatment triggers an injury response in the skin, and the body reacts by replacing the skin that was stripped away with smoother, younger-looking skin. The procedure uses a specialized tool that both sprays the grains and cleans up the dead skin. Though you will likely see immediate results, six treatments performed 10 to 14 days apart are recommended for the best outcome. The procedure also reduces the size of pores and the skin’s oiliness.

Pulsed-Dye Lasers (PDLs)

This is an anti-aging non-surgical treatment used for skin conditions such as port-wine stains, scars, spider veins, and more. Before the procedure starts, the dermatologist may do several test patches to determine the best strength for the laser. The laser will then be applied to the area being treated. The process sends short pulses to the area. There may be mild pain which could be sorted out by the application of a cooling spray that reduces any discomfort.

Natural aging treatment solutions: Retinoids

Retinoid is a term used to describe vitamin A derivatives that unclog pores, boost collagen to reduce fine lines, and help smooth the skin. Currently, there are so many retinoids which have been identified and synthesized, but only a few has been approved by FDA for acne use, this was when the dermatologists noticed that patients using retinol had skin that was clearer, softer, and smoother. Besides retinoids have also been shown to effectively combat wrinkles, speed cell turnover of fading sunspots, and increase the thickness of the dermis which is the deep layer of skin where wrinkles form. And even though we have so many anti-aging non-surgical treatments containing retinoids, it is worth noting that they may not be as effective as a prescription retinoid.

Natural aging treatment solutions: Sclerotherapy

Finally, the skin being the largest organ of the body and entry point in all dimensions, its protection is very important and that is why as experts from AWAREmed Health and Wellness Resource Center we are very much concerned about your facial look and the general wellbeing of your skin. As we come to an end of this article, one of the best ways to treat varicose veins and spider veins is with an anti-aging non-surgical treatment called sclerotherapy, which is a procedure whereby a physician injects a solution (sclerosant) directly into the affected vein. The solution damages and scars the inside lining of the vein, causing it to close. The vein then turns into scar tissue that eventually fades. For more on that, you can schedule an appointment with doctor Akoury today for a one on one conversation.

Natural aging treatment solutions: Getting more glowing and radiant appearance