Category Archives: Healthy skin workout

weight loss

Healthy feedings for healthier weight

Healthy feedings

Healthy feedings for healthier weight is a must do for everyone

Healthy feedings for healthier weight: Sweetened drinks, grapes, and fruit juice

For effective weight management, avoiding sweetened drinks is a step in the right direction. Such drinks make your stomach feel full, thus makes you eat less. Alongside with that many people like taking fruit juice as takeaways believing that they are healthy. The truth is most of them miss out on the fact that during their preparation, a lot of sugar is added to flavor them. The consequent of that is they end up consuming a lot of sugar unknowingly. Fruit juice taken without sugar is good and is highly encouraged. And when it comes to grapes, they are sweet and of course being fruits, they are people’s favorites thinking that taking them is a good idea. The truth is, grapes add more sugar into your system since they have high sugar content which then starts craving for the more sweeter stuff. Healthy feedings for healthier weight is necessary and so, if you want to include grapes in your diet, ensure you also have some protein, with low calorie to stabilize your blood sugar.

Healthy feedings for healthier weight: White rice, certain breakfast cereals, and salted nuts

White rice does serious harm to the weight loss campaign. Unfortunately, this is something that many people do not take seriously. As compared to the brown rice, it has little nutrients. It is processed very fast thereby sending your blood sugar up. This is likely to results in energy crash which comes not so long after eating the white rice. This will then prompt you to look for food in order to energize the body more. Brown rice is also more nutritious and has less craving as compared to white rice.

Bread is generally low in fat but high in sugar. Bread has sugar, and its intake translates to a lot of sugar in the body. Natural cereals high in protein can, therefore, be a good substitute in place of bread. Besides, that nuts are good because of the protein they add to the body. However, the salted nuts add more calories into your system. Unsalted nuts, on the other hand, are better because there will be no consumption of salt.

Healthy feedings for healthier weight: Alcohol

Amazingly enough, alcohol lovers are always ready to shell out even to the last coin, even when taxes are increased. Alcohol is harmful in nature. It adds more calories to the body, which then leads to the addition of more weight. Those taking alcohol make a poor decision when it comes to food.  They then end up eating fried foods every time they take alcohol.

Finally, the list is endless and from the discussion, it is evident that most of the food items we feed do more harm than good to health. It is no wonder that for effective weight loss we must all take a keen interest in balancing the foods we eat since all of them add up to something in your body. This may pose a challenge and if that is the case then doctor Dalal Akoury will be more than willing to help you out upon schedule an appointment with her.

Healthy feedings for healthier weight: Sweetened drinks, grapes, and fruit juice

 

 

 

 

 

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SEXIER YOU TODAY Vampire FaceLift and Breast Lift.

Natural skincare procedures

Natural skincare procedures

Natural skincare procedures are essential from time to time to keep the glowing healthy skin complexion

Natural skincare procedures: Vampire facelift

It’s soul warming to be complimented on as being beautiful, attractive, gorgeous, radiant, immaculate, and wonderfully looking. Such compliments come at a cost. Your skin complexion needs to be appealing enough to attract such adjectives. That’s why we say, the beauty and vision of that good thing must be reflected in the beauty of your skin. Unfortunately these days such compliments are very rear thanks to the toxic environment we reside in. Thus many people are losing their beauty to the harsh condition of living. Young people are aging very first and life looksNatural skin so miserable for them. As experts from AWAREmed Health and Wellness Resources Center under the able leadership of doctor Dalal Akoury MD, we have a solution for you. In fact, there are alternative natural skincare procedures which when followed professionally, your beauty problems will be sorted out.

As painful as it may be you can restore that great youthful looking face you ones had by consulting with doctor Dalal Akoury today. Upon making that appointment, doctor Akoury and her team of experts will help you regain your lost confidence while applying the very alternative natural skincare treatment procedures like the vampire facelift. By the time this is completely done, you will even surprise yourself at the magic of your beauty once more. The vampire facelift being an alternative natural skincare treatment procedure can only be done in the doctor’s office. It is a simple procedure which is painless and only takes a minimal amount of your time for the whole process to be done with.

Natural skincare procedures: Safe effective skincare treatment

At this facility, we focus on safe, effective skin care treatment options. Less invasive than surgery and more effective than typical spa treatments, will introduce you to our facial aesthetic services which will leave you feeling happier, confident, and rejuvenated. It will not matter what kind of treatment you’ll need be it for facial wrinkles, unsightly lines, creases or folds, undesirable skin marks, or any other issue, consider it done because doctor Akoury together with her team of experts of many years will attend to you in the most professional way. This is will all be about restoring the lost confidence and for sure, by the time this team of experts will be done with you, there will be a lasting mark on you which will make many who were initially scars with the above-complimenting words forget that they ever withdrew them. Does that sound good to you? If it does, then speak to us. We are very much available on call and you can reach us on telephone number 843 213 1480. Upon receipt of your call, we will set the wheels of restoration rolling in the most efficient and professional manner so that all that you may have lost is restored back to you. With your new look, you will face the world with more confidence and live your life to the fullest thanks to the alternative natural skincare treatment procedures.

Natural skincare procedures: Vampire facelift

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Understanding hormones

Teens skin tenderness and Acne

Teens skin tenderness

Teens skin tenderness and Acne. For sure acne is the biggest worry of many young people and when it comes to skincare

Teens skin tenderness and Acne: Effects of Acne on beauty

For the skin to play its role of attraction and beauty, it must be natured well. There are very many things that affect the skin in many ways. We are going to be focusing on the teens skin tenderness and how acne affects it. As we grow Acne is probably one problem that affects the skin from the initial ages. Because of that, it is true that acne ruins skin beauty of teens and so we ask; what is acne? From an experts point, doctor Dalal Akoury MD, President, and founder of AWAREmed Health and Wellness Resource Center, a health facility that among other things help people have the beauty of their skin rejuvenated says that, acne is a skin condition which is also known as acne vulgaris. Acne is a serious nuisance of teenagers across the globe. Many young people in their adolescence stage of life become victims of acne and when this happens immediate solution needs to be taken. Doctor Dalal Akoury and her team of experts can be of help to you if only you can schedule an appointment with her today.

Even though acne is mostly associated with teens, it can also attack adults with its persistent and recurrent blemishes (red bumps, whiteheads, blackheads, nodules, or cysts) on the skin. It, therefore, means that everybody can be vulnerable to acne. Doctor Akoury registers that while acne can affect anyone, it is generally harmless unless when it comes in rear cases which can sometimes be severe which can cause considerable psychological distress.

Teens skin tenderness and Acne: Acne development process

While it is true that acne ruins the tenderness of teens skin beauty, it is important to note that acne develops when oil glands in certain parts of the body mostly glands associated with the pores from which face, chest, and back hairs emerge secrete too much sebum, the thick waxy lubricant that acts to retain moisture. The most appropriate thing to do the moment one notices the development of acne is to immediately seek for medication solution. This you can get from your dermatologist. In the meantime it is worth noting that the excess sebum will clog the pores and if it remains beneath the skin, it results in whiteheads; blackheads occur if the plugs of sebum protrude above the skin. Angry red pimples appear if excess secretions invade and inflame surrounding tissue.

Finally, the more extensive the inflammation may be, the more likely it will form abscesses and leave permanent scars and pits. When this happens then you will need to seek for medical treatment of severe acne to further help in the prevention of scarring. Your beauty can easily be altered by acne and when we say that acne ruins skin beauty it is not to be taken lightly. You can, therefore, consult with doctor Akoury to get lasting solution about acne complications.

Teens skin tenderness and Acne: Effects of Acne on beauty

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Acne Scars Treatment

Facial treatment techniques

Facial treatment techniques

Facial treatment techniques that makes you stand out no matter where you are

Facial treatment techniques: Facial transformation using vampire facelift

If you want to be noticed instantly, there are only two things you need to do. One, you can work on your face so that it is appealing and no one will miss noticing the beauty on it. The other way is to carelessly ignore the beauty of your face and let it shrewd and ugly. Either way you will be noticed. I want us to dig deeper in facial treatment techniques and how best we can protect the beauty of our face. It is interesting how people make plans of what they want to do and slot time for accomplishing them. But then again, before they realize time is gone and the target has not been met. What surprises many is that we have become too busy to the point that we do not even have time for ourselves let alone families.

The nature of our work has made it very difficult to do certain things which are very important in our lives. For example, in the beauty industry one would want to make some improvement on her wrinkling skin but because of tight work schedule this become very difficult thanks to the time inadequacy. Even though this is the situation we find ourselves in, experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD are coming up with new techniques for facial treatments which are time friendly especially to those very busy people. Vampire facelift is one of them and it is going to form the basis of our discussion. Doctor Akoury is going to help us understand more about this new technology that is so uploaded in offering speedy facial transformation to the busy society.

Facial treatment techniques: Effective skincare treatment approach

Because of the commitment and tight work schedule we have today, there was need to come up with a skin care treatment approach which is acceptable to the whole community whether busy or not. For a very long time we have heard surgeries which besides their painful side effects, requires more time to be spent in hospital bed and a period of convalescing before one can resume work. Then came the introduction of Vampire Facelift primarily developed for people who want healthy, youthful, and rejuvenated skin within the shortest time possible. This became the relief for many say doctor Akoury. In this case the procedure uses your own body’s healing and regenerative properties. The Vampire Facelift® is actually an outpatient procedure where on visiting doctor Akoury in her office, she will evaluate your situation and put you on treatment that will last for less than half an hour. The good news about this procedure is that, up on completion, the result or benefits can be experienced almost immediately on the same day. Nonetheless there will be continual skin regeneration benefit lasting for months after the procedure with the benefits extending beyond one year after treatment.

The Vampire Facelift® (new techniques for facial treatment) is not a facelift (surgical) at all, but rather a skin treatment using the body’s own natural healing and growth factors derived from your own blood combined with a hyaluronic acid dermal filler. The procedure is a painless series of injections to areas of the face to reduce wrinkles, add youthful volume, and improve the quality of your skin. Doctor Akoury having been in this practice for well over two decades has administered this new facial treatment techniques to very many people across the globe. The feedbacks from the past patients are overwhelmingly positive and your desire to have a more youthful face will be safely done in her office. All you need to do is to schedule for an appointment with her today and in a record time, you will have your skin radiant and glowing again.

Facial treatment techniques: Facial transformation using vampire facelift

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Skincare tips

Glowing younger skin

Glowing younger skin

Glowing younger skin is everybody’s desire and once we have it, we must care for it

Glowing younger skin: Getting the best inside out

The quality of our skin and facial appearance can be attributed to the kind of lifestyle we live. We’re all yearning for a glowing younger skin complexion that is radiant, clear and glowing in our childhood. But as we exit our teenage what follows is that your skin starts to communicate in clear sound the kind of lifestyle you have been living. No wonder somebody once said that it is only when at 50 that everyone has the face they deserve. However the truth is that the wear and tear of the skin will start showing long before you get to 50. The changes can be as a result of various factors like gene. Like for instance if your mother was wrinkle free all her life through fifty or so years, then chances are that you and your siblings are likely to have the same experience. However this will greatly depend on how the individual has lived his/her life. In spite of this, how to get healthy younger looking skin naturally is still very body’s concern and that is what we want to dwell on in this article.

We must first appreciate that the skin is very delicate and any neglect and in caring for it can cause serious consequences. Such consequences may not be very easy to handle, and that is why talking to professionals would be very necessary. Doctor Dalal Akoury is passionately involved in bringing hope to the hopeless who are losing it because of the state and conditions of the health of their skin. For over two decades now she has helped many people across the globe and consulting with her would be very helpful for you in many ways. As you purpose to schedule for that meeting let us get back into the discussion of our topic.

Glowing younger skin: Slowing down on skin aging

Did you know that as a teenager, your skin may battle acne as your hormones run rampant during puberty? Nonetheless, by the time you reach your 20s expression lines from smiling and frowning will begin to surface. It’s around this time that collagen, which contributes to your skin’s firmness, and elastin, which helps your skin’s elasticity, begin to break down as well. This is a phenomenon that will continue throughout your subsequent years. And by the time you are in your 30s certainly wrinkles caused by radiation may begin forming up though the intensity of their (wrinkle) appearance will begin (sun damage) to surface in late 40s and 5os. In your 40s, your skin may become dry as it loses its ability to retain moisture, and dead skin cells will not be shed as quickly. Those expression lines that started in your 30s will also be more pronounced by this time. And by the time you’re on your 50s and 60s, age spots, spider veins and wrinkles will become more apparent. It is also at this point that fat cells will gradually begin to disappear necessitating the skin to lose it elasticity and begin to sag.

Taking good care of your skin is very important in the sense that, these negative changes in your skin complexion are capable of turning your life round very quickly to the point that you will look aged even if you’re still feeling like a 20-year-old on the inside. This is not only applicable to the dreaded wrinkle, but also of uneven skin tone and discoloration. So far the discussion has been highlighting the grave effects of improper taking care of the skin; this is to bring you up to speed with the real facts and not to scare you. In a midst all these negatives, we are still having plenty of positives. The good news is that there are plenty of steps you can take to get healthier and even beyond your imaginations. You can still redeem your skin to a much younger looking skin without resorting to plastic surgery or chemical peels. Some of the best solutions for healthy skin come from leading a healthy lifestyle and improving your skin’s appearance from the inside out. Let us now take time to explore some of the magic’s we can use for this purpose.

Glowing younger skin: Getting the best inside out

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