Even though they are bound to appear at some point of time in human life, they form the biggest erosion of beauty. Avoiding them or at least putting them into check is going to form the basis of this discussion. Looking from the title, am addressing effective knocking off wrinkles out of your face can be using the natural substances. Wrinkles are the number one enemy of beauty in the current society. The most painful truth about them is that they come naturally when you cry, sad, stressed and as you approach your old age. We are therefore faced with a situation which is in us irrespective of our dislike of their appearance on our face, neck and other parts of the body. Even though wrinkles appear naturally our actions and behaviors play a great role in there development. This is what we want to discuss in this article and educate us on what we can do to keep the much desired youthful appearance for a very long time.
Facial beauty is very dear to all of us for obvious reasons. And like I had said in the previous article that one of the most valuable assets we have is the beauty of our face. It is only fair that we take responsibility into doing the right things that will help us keep this beauty we are all looking for. Like for instance, did you know that it is because of our failed actions that we tend to generate wrinkles too soon! Take for example If we chose to exercise, feed on healthy diets, sleep well and avoid stressful activities we will be home and youthful and wearing an attractive face. I will be highlighting certain common things we often ignore yet they make our faces age too fast. But before that protecting this part of the body does not need trials and errors. If you ever want to succeed in knocking off wrinkles out of your face, you MUST never take things for granted. Ensure that you involve the services of a trained and experienced qualified skin care professional for in death advice. You can seek this professional from doctor Dalal Akoury who is also the founder of AWAREmed Health and Resource Center a facility in which all your facial questions will be addressed professionally. In the mean time you can adopt the following natural procedures:
- Natural facelift
- Facial exercise
It is important to note that life without exercise is never healthy and vulnerable. It is very usual for us to work out in the gym purposely to keep the good health of our bodies. In the same way facial muscles also need exercise. This may come as a surprise to you, but I would want you to take time and consider doing the following even if you had come across them before:
- Raise your eyebrows as high as you can and hold them for five seconds.
- Open your mouth as wide as possible and stick your tongue out as far as you can and hold for a few seconds.
- Using your three center fingers, press down on your cheeks and smile as hard as you can to raise your cheek muscles against your fingers.
- Move your nose as much as you can from side to side.
- Lift your eyebrows as high as you can, open your eyes as wide as possible and frown at the same time.
- Pucker your lips out as far as possible into the shape of an “O.” Then change your expression into a wide smile. Repeat several times.
- Sit in a comfortable chair and look up at the ceiling. Pucker your lips and stick your tongue out as far as possible to exercise your neck muscles.
You must have realized that you don’t need an expert to help you practice the above because they are activities you can do on your own at home but because you have taken long to periodically practice them you’re seeing wrinkles developing on your face each passing day and the need of an expert now becomes necessary. Like I said before doctor Dalal Akoury is our expert of choice with an accumulation of over two decades professional experience in this discipline. With expert like doctor Akoury knocking off wrinkles out of your face will not be a problem. All you need to do is to schedule for an appointment with her today and you will get all the satisfactions you need.
I appreciate that one of the reason as to why you were not practicing facial exercise is because of ignorance. Now that you know get down to business and it will surprise you finding out the benefits accrued out of it. Facial exercise is sometimes referred to us as facial yoga, and like any other assignment it will take hard work, determination and self-discipline to consistently performs facial yoga.
Doing this will also have more impact in the overall healthy living which will include an active lifestyle making it to be the number one way to ensure you’re aging as gracefully as humanly possible. Remember that besides all these, diets rich in fruits and vegetables may ward off wrinkles by boosting your skin’s natural defenses against sun damages and of course drinking plenty of water is also very essential for a healthy skin. Drinking water will ensure that you’re properly hydrated. Beside it will also aid in fighting wrinkles simply because your skin will be more plump and elastic. The bottom line is that there’s plenty you can do to ward off the signs of time on your face, without resorting to more aggressive surgical procedures.
I believe that by now you’re following the discussion well and making very useful decisions along the way, just to impact more knowledge about facial exercise, the idea behind this practice is the same as for exercising the rest of your body, in that facial muscles will naturally begin to lose elasticity and flexibility with age due to lack of use, which leads to a droopy appearance. Your face consists of more than 50 different muscles, stretched like layered, elastic sheets on top of your cranium and facial tissues.
These muscles can act individually and in collaboration creating the many facets of facial expressions.
Besides allowing you to express emotion, your facial muscles also play a key role in the contouring and shaping of your face, and this is how facial exercises can help you maintain a more youthful look as you age, by preventing drooping eyelids and a sagging neckline. Finally if doing these on your own becomes difficult, we are privilege to have doctor Akoury in the house. You can schedule for an appointment with her today for a lasting solution to all your desires of knocking off wrinkles out of your face naturally.