Healthy and perfect nutrition is significantly essential for patients suffering from cancer. This is mainly because the disease itself, as well as its management, may change and distress you’re eating ways or appetite. Cancer and cancer cure or treatments may also amend and adjust your body’s capacity to endure certain foods and the use of nutrients.
These nutrients need of people suffering from cancer will depend and vary from one cancer patient to another. Your dietician, doctors and nurses can assist you in identifying your nutrition purpose and target strategies to aid you meet them. Healthy eating and diet whilst undergoing cancer therapy can help one to:
- Feel good about themselves
- Give you strength and well as energy especially during the chemotherapy
- When you practice healthy eating during cancer treatment, you will also help you keep your weight in check as well as the storage of your body’s nutrients
- Healthy eating or good diet will particularly help you overcome the side effects of chemotherapy.
- Your risk of infection will also increase immensely.
- Fast and quick recovery as well as healing
When we talk about eating well it does not mean that you eat anything, no, a patient will need to eat a mixture or range of foods that will provide nutrients that they will need to health and strength during the a variety of foods that provide the nutrients you need to maintain your health while combating cancer. The nutrients will consist of carbohydrates, protein, water, fat, vitamins as well as minerals.
The nutrients are broken down below
Fats and carbs: fats and carbohydrates provide and contributes to the body’s energy and gives it the massive calories it requires. This quantities of energy and calories that each person requires relies or varies generally on one’s, their physical fitness and even their age. Food that will provide fat in our bodies include nuts or peanuts, anything from dairy produce, margarine and butter, meat, poultry, fish as well as seeds. Carbohydrates are foods like bread, cereals, grains, peas, dried beans, fruits etc.
Protein: Protein nutrients aids in the repair of body tissue, it will ensure growth and it will also maintain a healthy immune system. Where there is not enough of protein, the body will always take a long time to recover from all if not most illness leaving one with the risk of other infections and will even develop very low infection resistance. Patients suffering from cancer will require lots of protein than the normal standard or people without this disease. It is mandatory that patients gets extra protein after chemotherapy, surgery and radiation therapy to help heal the tissues as well as prevent further infections. We all know or it’s advisable to know what kinds of foods provides our bodies with protein, and it will be found in fish, lean meat, and soy foods among other foods.
Minerals and vitamins: These nutrients of Vitamins and minerals will make sure of the proper development and growth of the body. It will further allow the body to use calories and energy that they will get in foods rich in these nutrients. A patient who follows a well balanced diet that constitute enough protein, calories or energy will most of the time get lots of minerals and vitamins. Eating a well balanced diet however can be rally challenging to cancer patients when receiving medication mainly if the side effects continue for a longer period of time. Your nutritionist or physician may recommend a dose of multivitamin and other supplements you may require should this happen to you.
Water: fluids like water are very important in one’s health and daily up keep. In fact water is the most important nutrient for any human being whether sick or not. So imagine a cancer patient with diarrhea or who is vomiting. They will become very dehydrated if they don’t consume lots of water or any fluid that will be suggested by their nutritionist. Such patients may need to consult with their nurses, doctors or even nutritionist on what amount of fluids they may require to contain or prevent dehydration.
The American Cancer Society Guidelines for Nutrition for Cancer Prevention has a plan of helping you know what to eat and how to measure it. Your nutritionist will sometimes propose increased serving on particular kind of food. Below find a guideline that will aid or assist you when choosing a healthy diet when fighting cancer.
- Try as much as possible to consume more than five servings of various fruits and vegetables daily.
- Always prefer to eat foods that are whole grain instead of processed or refined sugars or grains.
- Avoid red meat totally or take very little of it in particular, avoid ones that are high in fat and that are processed. Learn to eat white meat like chicken or fish instead.
- Endeavor to eat foods that will not give you unhealthy weight. Avoid French fries, deep fried foods and any other food that will add too much weight as it is not healthy for your heart and health in general.
Cancer treatment can affect a patients eating routine that may even result in one losing their appetite. In such occurrences, one is advised to take meals in very little but frequent portions. Try Snacking every few hours and a patient should also try his or her level best to stay away from smells when food is being prepared. Lots of rest is vital though one should lie down not less than an hour after taking a meal
At Awaremed health and wellness resource centre, we will ignite a new sparkle of wellbeing in you. We have able and trained medical team to advise and take you through your treatment program. We are a dedicated team when it’s coming to healing of the body mind and spirit.