Tag Archives: 10 day drug detox

over the counter drug abuse

Defining treatment approaches

Defining treatment approaches

Defining treatment approaches that helps all drug addiction patients to overcome their habit

Defining treatment approaches: Different treatment benefits

If you have ever fallen sick, you must have made effort of seeking for treatment from the hospitals. While in the hospitals your doctor may have whispered to you that besides the medication they are prescribing to you, you also needed to do certain things on your own like feeding on a well-balanced diet, checking your weight, detoxifying your body system by either drinking more water or feeding on certain food stuff. When your doctor tells you all these, they are simply defining treatment approaches for you. These are some of the things you can do on your own to improve on your health. Why do you think even after prescribing your medication, they still involve you with such advice? It is because things are first changing and in this century, we have different treatment approaches that benefits the well-being of our health.

If you have been following this link for sometimes now, you must have come across educative blogs touching on the possibilities of seeking for treatment differently away from what we are a custom to in our daily lives. Some of these treatment approaches are actually very effective and are impacting on the lives of the society well. We wanted to find out why have different treatment approaches if one can solve the problem and so we ask some question to doctor Dalal Akoury who is a veteran addiction expert of our times. From her experience doctor Akoury says that different treatment approaches are healthy for this society where pollution is causing serious health consequences to the lives of people. In her briefing she acknowledges that different treatment approaches have been given various names used to describe them. This has become necessary because majority of these healing approaches are not being taught in medical schools, yet they are generally available in hospitals or are routinely reimbursed by medical insurance.

Defining treatment approaches: Complementary and alternative medicine (CAM)

Any name could be preferred but Complementary and alternative medicine (CAM) is the noun chosen by the National Institutes of Health. CAM is defined as the an expansive healing philosophies, approaches and therapies that mainstream western (conventional) medicine does not commonly use, accept, study, understand, or make available. CAM therapies may be used alone, as an alternative to conventional therapies, or in addition to conventional, mainstream medicine to treat conditions and promote well-being.

Integrative medicine is a new term that emphasizes the combination of both conventional and alternative approaches to address the biological, psychological, social and spiritual aspects of health and illness. It emphasizes respect for the human capacity for healing, the importance of the relationship between the practitioner and the patient, a collaborative approach to patient care among practitioners, and the practice of conventional, complementary, and alternative health care that is evidence-based.

Defining treatment approaches: Why use CAM?

There is no doubt that CAM is gaining popularity because of its attractiveness to many people. This is so because its application emphasizes on treating the whole person by promoting good health and well-being. It adds value on the prevention and it is more tailored to personalize the patient treatment concerns. It has become the millennium treatment approach to many. You can become part of it by scheduling for an appointment with doctor Dalal Akoury today for a more detailed professional input.

Defining treatment approaches: Different treatment benefits

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substance-use

Stopping drug tolerance

Stopping drug tolerance

Stopping drug tolerance in all seasons

Stopping drug tolerance: Family history of alcoholism and drug use

Normally the choices individuals make to use alcohol or drugs are often influenced by their surroundings, peer, family and the availability of the drug in question. The moment an individual begins using these substances whether they are illicit or not their risk of developing alcoholism and drug dependence is largely influenced by genetics. It is necessary to note that alcoholism and drug dependence are not moral issues and therefore they are not based on choices or lack of willpower. Plain and simple, doctor Dalal Akoury MD a veteran addiction expert and founder of AWAREmed health and wellness resource center say that some people’s bodies respond to the effects of alcohol and drugs differently. If you have a family history of alcoholism or addiction, you are four times more likely to develop a problem. 

Therefore as young people, it is only necessary that you take measures to protect yourself and reduce the risk of alcohol and drug abuse. The following are some of the guidelines you may use:

  • Stopping drug tolerance
  • Be confidence to say No
  • Make connections with your parents or other adults
  • Enjoy life and do what you love but don’t add alcohol and drugs
  • Follow the family rules about alcohol and drugs
  • Get educated about alcohol and drugs
  • Be a role model and set a positive example
  • Plan Ahead
  • Speak out, speak up, take control and get help

Stopping drug tolerance: Make good friends and avoid negative pressures

Choose your friend very carefully avoiding those that are likely to be of bad influence like the company of smokers and alcohol abusers. It is said that birds of the same feathers flock together. Associate with people whom even if you were to mimic their behaviors there will be no harm or risk of being addicted to drugs.

Be confidence to Say No – don’t just do nothing because the majority is doing it. Chose only to do what is right regardless of what your friend may be encouraging you to do. Be principled and stand with your decision even if you are the only one. If someone is pressuring you to do something that’s not right for you, you have the right to say no, the right not to give a reason why, and the right to just walk away.

Make Connections With Your Parents or Other Adults – as you grow up, having people you can rely on, people you can talk to about life, life’s challenges and your decisions about alcohol and drugs is very important. The opportunity to benefit from someone else’s life experiences can help put things in perspective and can be invaluable.

Enjoy Life and Do What You Love but Don’t Add Alcohol and Drugs – Learn how to enjoy the satisfactions of life and the people in your life, without compromising on alcohol or drugs.  Alcohol and drugs can damage who you are, limit your potential and complicate your life.  Whenever you are bored get out and engage in an active in school and community activities such as music, sports, arts or a part-time job.

Finally, if you or someone you know is struggling with alcohol or drugs, you can be of help to them by scheduling an appointment with doctor Akoury today for the commencement of your treatment now.

Stopping drug tolerance: Family history of alcoholism and drug use

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Inpatient Detox

Effective body cleansing done naturally

Effective body cleansing

Effective body cleansing done naturally yields good result in individual’s general health

Effective body cleansing done naturally: Detox diet

The process of natural detox is healthy and user friendly in all dimensions. Effective body cleansing is made possible with natural detox diets which are designed to help the body purge itself of toxins. To archive this, certain foods must be given up through a process referred to as fasting or purging. Such food will slowly reinstate systematically. Speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD this can be illustrated in the sense that, you might start with a liquid diet for one or two days. Then you graduate to four or five days of brown rice, fruit, and steamed vegetables. By and by, you can add other foods, excluding red meat, wheat, sugar, eggs, and prepackaged or junk food. Remember that in all these, the organic foods and drinks and lots of water are required on a natural detox diet. Alcohol, caffeine, tobacco, drugs, processed or refined foods, and certain supplements are not allowed.

AWAREmed Health and Wellness Resource Center being a home of solutions will help you make progress. When you visit this facility, doctor Dalal Akoury MD being the founder together with her team of experts will not only naturally detox but also paired it with changes in lifestyle, primarily to foster the cleansing of toxins from the body. We recommend saunas and other exercises to increase sweating which is another useful way of purging the body of certain substances.

Effective body cleansing done naturally: Natural ways of detoxification

The body is an expert in eliminating elements which are seen to be un-necessary to the body on its own however in certain extreme cases where these substances are overwhelming other natural means can be applied for detoxification.  In this instances your liver, lungs, kidneys, skin, and digestive system are programmed by Mother Nature to keep your body clean all round. Alongside that, you can give your body natural detoxing powers a boost with some of these easy tips.

Stay hydrated with water – Water is part of every metabolic process in the body, and adequate water intake helps keep the balance of body salts normal. Natural thirst should always be addressed. And remember that fruits and vegetables are almost all water, so 5-7 servings can boost your natural water intake. And the best way to tell if your water intake is adequate is to check the color of your urine. Pale yellow is the goal. If it’s any darker than that, drink a glass of water or two.

Avoid alcohol including red wine – Alcohol is not healthy food it’s also a diuretic, which can be dehydrating. And it’s a double diet whammy, bringing both the extra calories and the lowering of mental focus to say no to higher-calorie foods.

Eliminate processed and prepared foods – Purpose not to consume foods that come in cans, boxes, bags or jars.  Avoid restaurant foods since many of them may look healthy but the preparation process may include unhealthy oils, or may be saturated in a creamy sauce. Therefore eliminating processed foods is the quickest and easiest way to limit excess sugars, fats, and calories.

Break a sweat – Skin is the body’s largest organ, and sweating helps you eliminate excess body salts and other metabolites of body processes. Breaking a sweat every day is a good way to support your body’s healthy elimination of metabolic breakdown products.

Get some sleep – Purpose for seven to nine hours every night. Enough sleep supports and maintains a healthy brain.

Change your response to stress – While eliminating stress is not realistic, changing how you respond to daily stressors goes a long way in boosting a healthy body. Start with the concept to “stop and think” with a deep breath before you respond. Stress has both physical and mental effects on metabolic and behavioral activities. And simple steps like eating well, getting adequate sleep, and being physically active are helpful in maintain, controlling and managing your stress more effectively.

Effective body cleansing done naturally: Detox diet

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Why medical detox is necessary to addicts

Drug detox treatment option for addicts

Drug detox treatment

Drug detox treatment option for addicts is the best we can give to drug users professionally in reputable health facilities

Drug detox treatment option for addicts: Substance abuse and cleansing

The process of drug detox treatment is the same to that one of alcohol as has been discussed in our previous articles. During this process, doctor Dalal Akoury MD founder and President of AWAREmed health and wellness resource center reiterates that during this treatment process, the addict is given medication to control withdrawal symptoms, e.g. methadone, and once they stop taking drugs, the body will flush out the toxins which have built up over time as a result of drug use. During this time they will be offered counseling and other forms of support.

There are residential centers which offer treatment for drug addiction which includes detox, counseling and group meetings. They may also offer complimentary therapies such as massages or acupuncture, or advice on diet and exercise.

A detox can form part of your treatment plan. Once it has been completed you will still experience a few cravings so you will need to remain focused upon your goal of beating your addiction. That is why a support network is important as they will be able to help you go through this and prevent you from relapsing once the detox is over.

Cravings and withdrawal symptoms are an unpleasant but inevitable side effect of the addiction recovery process. These can be dealt with via medication but it is important for you to recognize what they are and what triggers them so that you can deal with them when this arises.

Detox treatment option for drug addicts: Drug cravings

These are strong urges for something, for example a cup of coffee or a cigarette which come on suddenly. They are extremely powerful emotions which can affect the way someone thinks or feels but they are also short lived.

A craving only lasts for a few minutes and then passes. If you can adopt a mindset in which you will not give in to the urge then this will get easier as time passes.

Once you know what to expect then you can prepare yourself for when a craving arises and deal with this. This can mean occupying yourself so that it takes your mind off it, telling yourself that it will pass and repeating this or using relaxation exercises.

Whatever strategy you use, you will find that your cravings will reduce over time and will become less important in your life. Nonetheless, if you often give in, don’t beat yourself up over this. Recognize that it has happened, make a note of how and why and carry on with your treatment plan. Proceeding may be an uphill task on your own and so you need help to move, you can and will always get this with Dr. Akoury of AWAREmed Health and Wellness Resource Center together with her team of experts you will help you get the best treatment tailored just for your individual needs and the focus will be exclusively on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE

Detox treatment option for drug addicts: Substance abuse and cleansing

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Why medical detox is necessary to addicts

Detoxification alternatives for body cleansing

Detoxification alternatives

Detoxification alternatives for body cleansing is very necessary before any meaningful treatment can be done

Detoxification alternatives for body cleansing: Detox diet

The process of natural detox is healthy and user friendly explains doctor Akoury. Like for instance natural detox diets are designed to help the body purge itself of toxins. To archive this, you for a moment give up certain kinds of foods (this is called fasting or purging). Then you slowly reinstate foods. For example, you might start with a liquid diet for one or two days. Then you graduate to four or five days of brown rice, fruit, and steamed vegetables. Finally, you add other foods, excluding red meat, wheat, sugar, eggs, and prepackaged or junk food. Remember that in all these, the organic foods and drinks and lots of water are required on a natural detox diet. Alcohol, caffeine, tobacco, drugs, processed or refined foods, and certain supplements are not allowed.

AWAREmed Health and Wellness Resource Center is home of solutions. When you visit this facility we will not only naturally detox but also paired it with changes in lifestyle, primarily to foster the cleansing of toxins from the body. We would recommend Saunas and other exercises to increase sweating which is another useful way of purging the body of certain substances.

Detoxification alternatives for body cleansing: Natural ways of detoxification

The body is an expert in eliminating elements which are seen to be un-necessary to the body on its own however in certain extreme cases where these substances are overwhelming other natural means would be applicable for detoxification.  In this instances your liver, lungs, kidneys, skin, and digestive track are programmed by Mother Nature to keep your body clean all round.

Nevertheless you can give your body’s natural detoxing powers a boost with some of these easy tips. You may start with a two week trial and see how you do. This version of “clean” living can work for a lifetime, but gauge your ability to stick with these changes over the first 2 weeks. This 14 days jump-start will help you find the right balance of moderation in these areas to keep you on a healthy living path.

Stay hydrated with water – Water is part of every metabolic process in the body, and adequate water intake also helps keep the balance of body salts normal. Natural thirst should always be addressed. And remember that fruits and vegetables are almost all water, so 5-7 servings can boost your natural water intake. And the best way to tell if your water intake is adequate is to check the color of your urine. Pale yellow is the goal. If it’s any darker than that, drink a glass of water or two.

Avoid alcohol-even red wine – Alcohol is not a healthy food it’s also a diuretic, which can be dehydrating. And it’s a double diet whammy, bringing both the extra calories and the lowering of mental focus to say no to higher-calorie foods.

Eliminate processed and prepared foods – Purpose not to consume foods that come in cans, boxes, bags or jars.  Avoid restaurant foods since many of them may look healthy but the preparation process may include unhealthy oils, or may be saturated in a creamy sauce. Therefore eliminating processed foods is the quickest and easiest way to limit excess sugars, fats, and calories.

Break a sweat – Skin is the body’s largest organ, and sweating helps you eliminate excess body salts and other metabolites of body processes. Breaking a sweat every day is a good way to support your body’s healthy elimination of metabolic breakdown products.

Get some sleep – Purpose for seven to nine hours every night. Enough sleep supports and maintains a healthy brain.

Change your response to stress – While eliminating stress is not realistic, changing how you respond to daily stressors goes a long way to boosting a healthy body. Start with the concept to “stop and think” with a deep breath before you respond. Stress has both physical and mental effects on metabolic and behavioral activities. And simple steps like eating well, getting adequate sleep, and being physically active go a long way to helping you maintain the control you need to manage your stress more effectively.

Detoxification alternatives for body cleansing: Detox diet

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