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Recovery success

Addiction recovery preparedness

Addiction recovery preparedness

Addiction recovery preparedness is essential for all patients seeking treatment

Addiction recovery preparedness: Childhood addiction

With drug addiction, there is no limit in age. Everybody is vulnerable including children in the womb. And because children learn mostly by observation, laying the foundation for dealing with drug addiction must be a continuous process. In other words, addiction recovery preparedness must never be limited to certain age group. We must be there for our children to give direction. This way we will be impacting positively to them while protecting them from alcohol and drug addiction. You must appreciate that you have more influence over your kids’ attitudes and decisions about alcohol and drugs before they start using than you will ever have afterward.

From the experts’ position at AWAREmed Health and Wellness Resource Center, doctor Akoury advice that you should start early! Remember that children go through many different stages as they grow up and what’s appropriate to tell an 18-year-old and a 9-year-old about alcohol and drugs can vary quite a bit. Yet, it’s never too early to begin the conversation. Professionally it has been established that the more informed children are, the more these issues can be discussed soberly and effectively. Here are some basic guidelines for parents to assist you:

Listen before you talk to encourage and build on the conversation – it is true that as parents we often want to have “all the answers.” And, sometimes we are so anxious to share our wisdom or our opinion that we don’t take the time to listen. For kids, knowing that we are really listening is the most important thing we can do to help.

When talking to your child, ask open-ended questions – Talk to your child regularly – about their feelings, their friends, their activities – and listen to what they have to say. As much as you can, and sometimes it’s not easy, try to avoid questions that have a simple “yes” or “no” answer.

Be involved Be involved in your child’s everyday world. Get to know your child’s friends and continue to educate your child about the importance of maintaining good health psychologically, emotionally and physically.

Set expectations limits and consequences – Make it clear that you do not want your child drinking alcohol or using drugs and that you trust them not to. Talk about possible consequences of drug and alcohol use, both legal and medical, and be clear about what you will do if the rules are broken.

Be honest and open – Care about what your child is going through as they face and make decisions that will affect their lives now and for the future.

Addiction recovery preparedness: Be positive

Many parents have discovered that talking about alcohol and drugs with their children has built bridges rather than walls between them and have proudly watched those children learn to make healthy, mature decisions on their own. Research have clearly documented that addiction to alcohol and other drugs is a chronic, progressive disease that can be linked to family history and genetics. It, therefore, means that if your family has alcohol or drugs history it will be better you seek help from the experts at AWAREmed Health and Wellness Resource Center for further direction on how to bring up your children under these circumstances.

Addiction recovery preparedness: Childhood addiction

 

 

 

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drug-rehab

Overcoming discouragement during rehabilitation

Overcoming discouragement

Overcoming discouragement during rehabilitation will grantees health and freedom from drug addiction

Overcoming discouragement during rehabilitation: Do not give up help is on the way

The encouragement I want to pass to all people who may be going through hardship due to alcohol or drug addiction, whether directly or indirectly is that there is hope for everyone and there is help with the right experts like professionals from AWAREmed Health and Wellness Resource Center and finally there is healing for those who seek for help by calling doctor Dalal Akoury MD. Doctor Akoury is a veteran addiction expert who has been of great help to very many people across the globe for well over two decades now. This facility was founded by doctor Akoury with a sole objective of making a positive impact on the lives of people who are losing hope of ever recovering from their addiction to various substances. Remember that overcoming discouragement before and during rehabilitation is very helpful as it gives you the will to push on no matter the ups and downs along the way.

Therefore as we progress into this discussion, if you are struggling with any kind of addiction in your life, or if you know of a friend, relative, colleague whether at workplace, in schools, collages of higher learning or in your place of worship, you can be the bridge through which they will get their addiction solutions by calling doctor Dalal Akoury on telephone number 843 213 1480 to schedule for an appointment either for yourself or on behalf of your friend. Up on doing that doctor Akoury will gladly attend to you professionally and evaluate your individual conditions before putting you on the right recovery program and by the end of it you will have your life back and enjoy it to the fullest.

Overcoming discouragement during rehabilitation: The consequences of alcohol and substance abuse

The consequences of using alcohol or other illicit drugs by a friend or family members and other people who are close to us can actually leave us with many unanswered questions. Because of these pending concerns like for instance being unable to understand what is happening and developing the feeling like you are being pushed beyond the limit and that you are living on an emotional rollercoaster can actually give you the incentive of losing hope and even giving up the fight all together. In fact as this habit continues from one level to another, you are likely to find yourself struggling with a number of painful and conflicting emotions, including guilt, shame, fear and self-blame.

Looking at a loved one get lost into drugs can be very painful, take for instance if this victim was the bread winner with several dependents he or she was taking care of, if he or she is sinking in the pit of addiction his dependents and people around him or her can and will definitely become frightened, frustrated, scared and angry. While I am agreeing with you that the frustration can be overwhelming at times, keeping hopes alive during rehabilitation is very healthy as this will give both the victim and the caregiver the will power to keep moving even when the victim relapses several times along the way.

Overcoming discouragement during rehabilitation: Do not give up help is on the way

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relapse-prevention

Relapse prevention techniques

How can one avoid going back to addiction after recovery?

Something you liked most was about to kill you, simply because you were addicted to it. Luckily enough a rehabilitation centre saved you all the trouble. However, just when you thought you are done with too much counselling and isolation, the craving decided to strike back again. This is what we call relapse. The effects of relapse shouldn’t be a surprise to you especially if you were a notorious drug user or a heavy drinker who managed to recover for some few days, months or even a year. Relapse prevention is a powerful too in sustaining total recovery of various addiction complications.

Relapse prevention

Relapse prevention is a powerful tool of eliminating all elements of drug addiction complications

The bad news is, if being in a rehabilitation centre or any steps you took wasn’t effective, the second or the third time you decide to use a drug or go back to a bar, might not end up well. The ugly truth is, you might lose everything or even have the worst experience in life, that is, death. The question is, is addiction a curse? NO. It is a behaviour you acquire either from family members or friends that in turn becomes more than just a hobby but an unintended obligation.

What does this mean? Simple, you weren’t born alcoholic, meaning you can stop it. What you need is discipline. However, this might not be possible with the people around you or your surroundings. The good news is, it is simple than you think. What you need are some few techniques that are proven to work. However to get the best out of this techniques, you need first to understand what you are dealing with. Here is a brief overview of some few things you must be well acquainted with before taking any steps.

RELAPSE TRIGGERS

  • Impatience: This is one of the notorious triggers you should watch out for. The best medicine for relapse is understanding that doing away with what you were used to initially takes time. Avoiding relapse starts with how you think. If your mind tells you that you can’t stay away from that bottle or needle for one month, then you can’t. It is all about sacrifice, and no one can do this better than you.
  • Social pressure: Another thing you must be too cautious the people around you. You decided to stop drinking or using drug simply because it was ruining your life. If those who are around you can’t understand that, then you have no better choice than avoiding them. No one should encourage you to go anywhere near what you consider poisonous.
  • Inability to cope with the situation: This is one of the immediate triggers of relapse. It takes time and strength to get used to the situation. To fight relapse, you need to stay away from that bar you were used to even if it means changing the path you follow from or to work. The only medicine here is making a firm stand. Try to apply some of the coping strategies, such as leaving the situation or even employing a cognitive strategy.

Other triggers include exhaustion, dishonesty, stress, expecting too much and more. It is all about you, not your friends or family. You are the one who started it, and you are the one to stop it.

 

Understanding Drug Cues And High-Risk Situations

Drug cues can simply be defined as stimuli related to drug use. Drug-related stimuli can be categorized as internal, external and cognitive stimuli. If not watched, drug cues will make repeat the same mistake whether you like it or not. It is, therefore, vital that you be strong by trying to stay away from the triggers as possible.

Another important factor you should consider is the situations that might move you closer to relapse for example buying a bottle of beer to impress a friend. These situations are called, high-risk situations. What you mustn’t forget is that your friend won’t like the fact that he or she drinks alone. As a result, you might be tempted to the party.

Relapse prevention

Relapse prevention

This is something you could have avoided by finding a better substitute such as inviting your friend to a dinner or going to the movies. Other examples of high-risk situations include severe stress, fatigue, self-pity, having a lot of cash, a desire to celebrate but not knowing how to and more.

Relapse Prevention: Skill Training

Fighting relapse can be easier depending on the steps you choose to take. You need to learn how to stay away completely and to do this; you need some few skills that will enable you to handle each situation as it comes. You also need to train yourself to own and effectively employ these skills. If you are having a hard time dealing with high-risk situations, drug cues and any other thing that might encourage you to start drinking or using the drug again, here are some of the skills that might save you all the trouble.

  • Relapse prevention: Cognitive restructuring

This technique involves training yourself to identify and avoid thoughts that might encourage you to drink or use a drug again. These thoughts might involve what’s happening to you, what others are doing, your current situation and more.

  • Relaxation Therapy

This technique involves training yourself to relax especially when you are under stress. Relaxation therapy’s main purpose is to help you reduce the stress that may, in turn, stimulate your desire to go back to what you were used to doing.

  • Relapse prevention: Distraction

This is another skill you need to acquire and get used to. It involves taking another direction whenever the thought of drinking invades your mind. For example, if you start thinking about alcohol or smoking, you can distract yourself by trying to be busy or doing any other thing fun.

Most of the time, relapse attacks when you decide to keep things to yourself. If you can’t cope with the situation you are in, it is vital to talk to an expert, a friend or another recovering victims.

Relapse prevention:  Assertiveness

To get the best out of relapse prevention, it is vital that you be sure of what you are doing. You need to be confident in every step you take and believe that you can do it. In that way, you will be making your relapse prevention foundation much stronger. It also helps in dealing with anxiety, stress or any other unwanted emotion that might influence you to take a wrong step.

relapse prevention: Drink And Drug Refusal

This is the one of the final steps in relapse prevention. You already have everything figured out, meaning you can control the desire, but the thought that you can control your drinking or drug use still lingers in your mind. This step requires you to make that drink or the drug an enemy as possible. Stay away completely, say no even if it is a party and lastly, keep it away from your system.

Relapse Prevention: Create An Ideal Plan

This is the final and the most vital step. You are now a pro with some advice to give others. Just like a fitness expert, you need a program that will guide you in dealing with relapse prevention. What you need to do is come up with some of the changes you have to make in your life regarding substance use. This might be altering your daily routines, for example, if you like watching football with your friends while drinking in a bar, you have to avoid that either by changing your location or who you hand with. Another good example is substituting the activity that encourages drinking or drug use with a better one such as doing some workouts and more.

Relapse is like a Lion stalking an antelope. It is always waiting for you to make one mistake that is giving up your decision. Stress, emotions, pressure, impatience are some of the things to watch out for. You also need to remember that sacrifice plays an important role here, meaning that you have to endure every situation as it comes. Try to seek some guidance, find a way to encourage yourself and lastly, avoid relapse triggers. A lot more on this topic will be discussed at Interactive Addiction Conference. If you are interested, you can click on this link https://www.awaremed.com/integrativeaddictionconference/

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smoking

Successful mental health away from smoking ice

Successful mental health away from smoking ice: Why are they the drug of Choice for many?

Successful mental health

Getting a successful mental health away from smoking ice is realistically possible when treatment is done timely and professionally.

Stimulant is the common denominator that brings all these together. Therefore when we make reference to the successful mental health away from smoking ice, we are certainly looking at the content and how they affect our mental health individually and collectively as a society. We spoke to doctor Dalal Akoury the MD, President and founder of AWAREmed Health and Wellness Resource Center help us understand the Successful mental health away from smoking ice and according to her team of experts from AWAREmed Health and Wellness Resource Center, Methamphetamines or as it is commonly known by its street name of ice, are a highly addictive stimulant that is easy and economically pocket friendly to produce and that explains why it is growing in popularity across globe at an alarming rate. Doctor Akoury is registering that currently the use of ice is wreaking havoc across the globe and particularly in the west and developed countries. It is disturbing that the indigenous populations of many states with rehabilitation centers are reporting up to half of their client who are walking through their doors are actually visiting primarily to seek treatment for their addiction to these highly potent and addictive substances.

As if that is not enough, the available statistics indicate that addiction and use of ice or meth and cigarette has steadily grown by ten-fold between the late 90s and early 2000s, and it has grown in use tenfold between in the last decade to date. From a professional point of view, doctor Akoury is saying that Ice use and being addicted to it alongside other substances is very dangerous not just to the user but to the community as well. The danger is that Ice addicts are likely to act out violently, have paranoid misunderstandings, experience brain damage, memory loss and even heart attacks. Besides that it is important to note that when this substance is used intravenously Hepatitis B, HIV, and other deadly diseases will definitely become a massive risk for the direct victim.

Successful mental health away from smoking ice: The intensity of suffering

The intensity of suffering is so heavy from the west in relation to other states across the globe. If you want to know why this disparity then the answer is simple, it is because ice is a cheap drug to produce and it is essentially accessible to the people. Practically it is made from every day household items, batches of ice are quick to cook up and do not need to travel far to be used and a profit being turned from the sales of the locally cooked meth. This is of particular importance when looking at the geographical landscape of many of these states with rugged land and territory. It therefore means that many of the Indigenous population from these states live in rural setups where there is potentially luck of quick highway trips into the urban population where rehabilitation, education, and medical treatment are nearby enough to seek proper treatment or help. Because of such challenges it is always very important that serious awareness is created so that people are able to make the right and timely decisions towards achieving a successful mental health away from smoking ice which will help them in solving the problem before it escalates to unmanageable levels.

The best way to get any population out of poverty and staying healthy is through education and offering or creation employment opportunities. It is always said that the idle mind is the devils workshop. We must therefore ensure that people are properly engaged not just because Ice puts a lot of financial and social strain on addicts but because when engaged there are high chances that little attention will be given to the illicit behaviors. The other serious problem is that of stigma and social discrimination. The use of ice is very strong in most states thereby making it hard for addicts to turn for help or find work to keep them out of drug use. Doctor Akoury is sounding a warning that substances like ice if used for longer period of time, can cause irreversible mental problems including but not limited to paranoia, anxiety, depression, or brain damage. It is possible that issues like these may hinder a person’s ability to work regularly. However and with better access to rehabilitation treatment centers and social programs catered specifically designed and tailored to the direct victims, some ray of hope is guaranteed to the users. This is actually one of the pillars that lead to the formation of AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. Therefore if you or any one you know is struggling with this problem, then you can be of help to them by scheduling for an appointment with the experts from this facility and all your needs will be addressed professionally.

Successful mental health away from smoking ice: Cigarette addiction and health complications attached

There is no doubt that most people today are aware of the physical health risks of using tobacco, with the tobacco and nicotine there is nothing known as moderation, any unit consumed has it level of consequences and research has established that smoking also impacts negatively in people’s mental health. Meaning that any time an individual smokes, nicotine will affects the brain by improving attentiveness and triggering the flood of dopamine, which is a chemical that relaxes and temporarily relieves anxiety. Doctor Akoury says that just like any substance abuse that activates dopamine, smoking will facilitates the brain to turn off the natural switch for this and the long term supply of dopamine decreases over time.

Finally even as we conclude this discussion about the link between smoking ice and mental health, experts say that many individuals who are struggling with mental health issues will most likely report that they got into smoking to help them in the management of their symptoms. Currently the number of adult smokers diagnosed with depression is significantly higher as much as 2 to 1, compared to the rate for those not suffering from depression. The idea that people who smokes to ease the signs and symptoms of stress, depression or other mental health issues is misleading and it is known as self-medicating. Doctor Akoury encourages that anyone who is struggling with any kind of addiction must not chose to self-medicate. This is very dangerous and un-procedural to be done by anybody. The most appropriate step is to seek for professional help from the experts in the line discipline. Any temporary relief you may experience will soon turn into serious complications you may not be competent enough to handle. So speak to us at the home of addiction solutions at AWAREmed Health and Wellness Resource Center and we will help you get well the best way.

Successful mental health away from smoking ice: Why are they the drug of Choice for many?

 

 

 

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Drug Abuse in South Africa at Alarming Levels

The Magnitude of Drug Abuse in South Africa

South Africa is experiencing a rise in drugs abuse. In recent years the trend in alcohol abuse as well as other drugs has been alarming. Alcohol is still the primary drug of abuse and use is rising every day. In 2011 the world health organization (WHO) reported that South Africa has the highest per capita consumption rates in the world of alcohol in the world and it is quite insane that the rate is continuing to rise. In South Africa the citizens consume in excess of 5 billion litres of alcohol annually but this figure is likely to be higher still if sorghum beer is included, and equates to 9 – 10 litres of pure alcohol per person. Despite alcohol being the primary drug of abuse there are other drugs that are used by the South Africans as well. These drugs include Methaqualone (Quaaludes), cocaine, marijuana popularly known as dagga in South Africa, and heroin are all drugs that are becoming increasingly popular in the cities of South Africa.

There have been drastic political changes in  South Africa  that have been accompanied by social transitioning, rapid modernization, high unemployment rates, and a decline in social, cultural, and family values. As a result, drug use has flourished and new environments, such as night clubs, that promote drug use have been created. These environments appear especially promising for adolescents and young adults looking for an escape. It is in these places that drugs look cool and casual sex is acceptable. Unfortunately, these places are a haven for heavy drug abuse and diseases; such as, HIV and AIDS. Needless to mention, South Africa has become a major country involved in international drug trafficking networks over the past decade. Experts have agreed that it is becoming harder and harder to deal with the explosion of the drug trade and it links are becoming increasingly complex to tame.

South Africa

Here are statistics of the most abused drugs in South Africa over the past years. These statistics are from the World Health Organization (WHO). However there might be some changes on the statistics as the use of drugs of abuse in South Africa is increasing at such a rapid rate.

South Africa drugs of abuse stats according to WHO

The World Health Organization (WHO) reports that drug consumption in South Africa is twice the world norm. It is saddening to note that 15% of South Africa’s population has a drug problem. The cost associated with drug abuse is crippling the South Africa’s economy. This is evident as the country spends R20-billion a year and could pose a bigger threat to the country’s future than the Aids pandemic. According to SAPS figures, 60 percent of crimes nationally were related to substance abuse, this shows the cost of drugs of abuse in relation to the social ills they cause. Just as it happens everywhere, addicts will go through all odds to afford the drugs they have become dependent on and crime is the immediate step the youths take to buy their daily dosage of these drugs. In the Western Cape, the figure was closer to 80 percent that shows that Western Cape is the most affected area.  The perpetrators of these crimes are either under the influence of substances, or trying to secure money for their next fix. The use of drugs has also increased prostitution as most of the prostitutes have to sleep with 10-15 men daily to find enough money to buy their drugs of abuse.

 SANAB disbanded

The use of drugs and related crimes have increased greatly, by 30% to be exact after the government disbanded   SA Narcotics Bureau (SANAB) which was  a dedicated drug-fighting unit within the SAPS that had achieved some notable successes. The SANAB was disbanded in 2004 and no other body has sprung to fill the vacuum.

Recently the United Nations World Drug Report had named South Africa as one of the drug capitals of the world. The abuse of alcohol and usage of dagga has led to the country to being one of the top ten narcotics and alcohol abusers in the world. The CDA also reports that one Rand in four in circulation in South Africa is linked to the substance abuse problem. CDA is a drug control organization. The increase in drugs use is also evident in the increase of number of drug arrests from a mere 300 in 2006 to a staggering 1500 in 2012 in Cape Town.

Teenagers are not left out

The CDA reports that alcohol use is common in school kids and most kids who are involved in alcohol abuse are involved in violent crimes 3 times more than kids that are not involved in drug abuse.

South Africa

It also points at the increase in drug use among teens.  As from 1992 – 95 the use of drugs among teenagers increased by 600%. But the figure is still increasing as evident in 2007 when it stood 1100%.  Most kids begin using drugs of abuse at the age of twelve, the CDA report of 2009 revealed that schools have become a target for drug dealers.

A part from alcohol drugs that are widely abused in SA include;

Methamphetamine (Tik)

  • Crack
  • Heroine
  • Cocaine
  • Mandrax
  • Dagga
  • Ecstasy

Finally, We at AWAREmed Health and Wellness Resource Center are committed to availing help to addicts by availing some of the most integrative approaches to healing an addict. We advocate for natural healing to all kinds of addiction. Call on Dr. Dalal Akoury (MD) at Myrtle Beach, South Carolina for help.

The Magnitude of Drug Abuse in South Africa

 

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