Tag Archives: addiction triggers

Understanding stressors and their triggers

Understanding stressors

Understanding stressors and their triggers marks the beginning of lasting solution. Whether is is your weight, work, drugs or any other.

Understanding stressors and their triggers

There are very many reasons why people do get stressed up. Some of these reasons impacts negatively to people’s health. That is why it is very important that we explore this topic of discussion “understanding stressors and their triggers’ expeditiously. To put this to perspective, we spoke to doctor Dalal Akoury MD a renowned addiction expert of over two decades and also the founder of AWAREmed Health and Wellness Resource Center about this. From her professional point of view anything that triggers the stress response is referred to as a stressor. There are very many stressors today but the most common ones may include:

  • Chronic stress
  • Drug abuse as a self-medication for stress
  • Alcohol and other drugs

Understanding stressors and their triggers: Chronic stress

Stress causes damage both physical and mental harm more so if it becomes persistent in an individual. Ideally the chemicals that are associated with the stress response are only meant to be in the bloodstream for short periods. That can only means that those who are chronically stressed will have such chemicals stretching and when that happens the following are likely to happen:

  • The immune system to become less effective since stress will force the immune system to release chemicals so that they end up being overused. Instead of helping people fight off infections, these chemicals begin to damage the individual’s own organs including risk of heart disease and diabetes.
  • Chronic stress leads to fatigue and depression.
  • It can increase the risk of developing ulcers and digestive problems.
  • Many people who are dealing with chronic stress will turn to substance abuse.

Understanding stressors and their triggers: Drug abuse used for self-medication for stress

Substances that are often used for self-medications are depressant in nature. Like for instance a depressant like alcohol produces a calming effect on the body, and by so doing so, the individual will feel like they have solved their problems. And as they continue using this method they become addicted to these substances all in the name of managing their stress. This is dangerous because the cure can be far more damaging then the initial symptoms.

Understanding stressors and their triggers: Alcohol and drugs

Finally, it is important to note that, the indulgence in alcohol and drugs only offers a temporal solution which is very dangerous because of the following:

  • It can lead to addiction to the drug of choice.
  • Substance abuse only masks the problem and doesn’t solve it.
  • Substance abuse increases the amount of stress in people’s lives. It makes it difficult to be effective at work, and it damages people’s ability to form meaningful relationships.


You can however escape this tragedy by making the right and conscious decision of seeking for help from the right professionals. Doctor Dalal Akoury and her team of experts is all you need to have this problem addressed professionally. You can scheduling for an appointment with doctor Dalal Akoury today for a more professional treatment that will bring back your life to its best.

Understanding stressors and their triggers




A cognitive behavioral approach of treating addiction

A cognitive behavioral approach of treating addiction: Coping with craving of cocaine

A cognitive behavioral approach of treating addiction

A cognitive behavioral approach of treating addiction is one that should be embraced across the board

The pain of losing loved ones year in year out due to indulgence in drugs is one condition that is overwhelmingly devastating to everyone across the globe. This is actually not going to be the first time for us addressing this scourge neither is it going to be the last. Because of the addictive nature of cocaine and other substances of abuse, we will be on high alert everyday giving useful health information to you on this link and any other that we are associated with so that we can progressively give our contributions towards eliminating the endless problem of alcohol and drug addiction. In view of that and for the purpose of this article, our key substance is going to be cocaine and for a couple of days we are going to be posting blogs touching on the topic “a cognitive behavioral approach of treating addiction” and in particular cocaine addiction. Our area of focus in this series of discussion will be dwelling much on:

  • The understanding craving
  • Giving detail description of craving
  • Identifying various triggers of addiction (cocaine in particular)
  • Avoiding cues
  • Coping with craving

A cognitive behavioral approach of treating addiction: Timely intervention

Owing to the technicality of the topic of discussion, we will rely heavily on the expert opinion and advice from the experts at AWAREmed Health and Wellness Resource Center. This health facility is the brain child of doctor Dalal Akoury (MD) who is a veteran addiction experts having dedicated her life in transforming people’s live across the globe for over two decades now. Her way of approach makes her one of the best experts in offering addiction solutions to all addicts with the ultimate goal of total recovery and sustainability of sobriety thereafter. It will also interest you to note that doctor Dalal Akoury founded this facility primarily to give her contribution of eliminating drug addiction by transforming each individual’s life through increasing awareness about health and wellness and by empowering them to find their own inner healing power. Besides that Dr. Akoury’s practice are professional and focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This gives her better ground to help her clients in their struggle with various kinds of addiction they may be struggling with. Therefore if you are one of these people suffering from any kind of addiction, this is your chance of liberation and you can reach out for help from doctor Akoury through telephone number 843 213 1480 and she will gladly help you out professionally.

And even as you consider that, we appreciate that craving is such a difficult problem for so many cocaine abusers, and that is why we are encouraging that addicts must seek for treatment early enough to avoid further complications. It is however important to acknowledge that the episodes of intense subjective craving for cocaine are often reported weeks and even months after the inception of abstinence. This experience can be both mystifying and disturbing to the abuser and can result in cocaine abuse if it is not understood and managed effectively and that now brings us to our key areas of focus as we progress into the discussion as follows.

A cognitive behavioral approach of treating addiction: Understanding Craving

It is important for patients to recognize that experiencing some craving is normal and quite common. Craving does not necessarily mean that something is wrong or that the patient really wants to resume drug use. And as I had mentioned before doctor Akoury and her teams of experts are going to be very instrumental to us in bring this discussion into perspective. Therefore we want to encourage you to stay with us on the link and get the best you can in dealing with cocaine addiction and the best possible way of solving that problem.

Now according to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, it is true that because of the frequency and the variety of circumstances in which cocaine is self-administered, a multitude of stimuli have been paired with cocaine abuse. These may act as conditioned cues or triggers for cocaine craving. Nevertheless the following are some of the most common triggers including being around people with whom one used cocaine, having money or getting paid, drinking alcohol, social situations, and certain affective states, such as anxiety, depression, or joy. Triggers for cocaine craving also are highly idiosyncratic, thus identification of cues should take place in an ongoing way throughout treatment.

We can never be settled in life if any member of our family is suffering from an addiction whether it is to cocaine or any other substance, it therefore means that for us to have the comfort we desire in life, we must all play our individual parts in solving the problem of addiction and that is where a cognitive behavioral approach of treating addiction come in handy. Doctor Dalal Akoury is very objective and categorical that lasting solution of cocaine addiction starts with the individual victim. In other words the individual addict must make certain decision before third parties and family members get in to help. By the way that doesn’t mean that members of the family should just sit back and watch their loved ones sink in addiction. Not at all however it is Important that the acknowledgement on the part of the direct victim that he or she has a problem is very crucial in the treatment program. Up on attaining this then the fear of denial shall have been dealt with paving way for the commencement of treatment that will translate to I deal sobriety to the direct victim. This is what doctor Dalal Akoury and her team of experts at AWAREmed Health and Wellness Resource Center does best. Therefore if you or any one you know is struggling with cocaine or any other drug, then help is only a phone call away. You can call doctor Akoury to schedule for an appointment so that all your addiction concerns can be addressed professionally today for a better and more refreshing life thereafter.

A cognitive behavioral approach of treating addiction: Coping with craving of cocaine



Habit formation, craving, withdrawal, relapse triggers addiction

Habit formation, craving, withdrawal, relapse triggers addiction: Addictions’ effect on the amygdala

Habit formation, craving, withdrawal, relapse triggers addiction

Habit formation, craving, withdrawal, relapse triggers addiction. On the formation of these conditions, an immediate treatment for addiction becomes very necessary.

In many peoples’ minds addiction is a habit which is very difficult to disassociate yourself with once it settles in your body. There are several factors that supports this description including denial and relapse among many others. Therefore when people make effort of quitting their addictive life styles whether it is drug use or addictive activities, the problem of withdrawal often becomes a great challenge. If you have been there, you will agree with me that withdrawal is such an unpleasant experience that you wouldn’t want to repeat since it serves as a serious influence and a motivator to get back to your old habits. When this finally happens (getting back to your addiction), it becomes much more pleasurable to the victim even as the consequences of addiction sink further. And because of its pleasurable nature, it even becomes more rewarding and therefore it is bound to be repeated again and again. Some drugs, such as alcohol and opiates, have withdrawal effects that are both physical and emotional. Other drugs or addictive activities may primarily involve around emotional symptoms. This characteristic of addiction occurs because of several changes in the brain and for that reason we want to focus our discussion on the habit formation, craving, withdrawal, relapse triggers addiction with the help from doctor Dalal Akoury MD a veteran expert in addiction who is also the founder of AWAREmed Health and Wellness Resource Center.

Doctor Akoury explains that as drug use or the addictive activities escalates the involvement of various brain regions associated with our emotional state also increases. Therefore the brain region that is most often associated with our emotional state is the extended amygdala. Experts are of the opinion that, this area of the brain plays an important role in addiction because of its association with emotions and stress. And like we had mentioned previously that addiction and stress are closely related, we are going to be looking at the two progressively as we progressed into the discussion.

Habit formation, craving, withdrawal, relapse triggers addiction: The effects of amygdala on emotions and memories

All of us have memories about various events in our lives which can either be bad or good memories and these memories and emotions can be affected by amygdala. The amygdala affects emotions and memory. These memories can be can be categorized as good or bad depending on the emotional states that happen during those events we are remembering. It is therefore very important to appreciate that these memories are formed from the brain and up on their formation, they are kept still within the brain along with the emotional attachment that occurred during those events. Let’s us an illustration to bring it closer to our understanding take for example when you smell the sea air or feel the ocean breeze and hear the seagulls, you will have a pleasant memory and emotional experience alongside. This is because these things have been repeatedly associated with relaxing and enjoyable times. The memory of the sea is stored along with a pleasant emotional state. It therefore means that you can merely visualize the sea in your mind without necessarily being there and you will experience a pleasant emotional state. In the same way an addicted person may only need to visualize about engaging in his addiction and that will be enough for him to experience pleasure. In that case, the memory of engaging in the addiction is stored with a pleasant emotional state and hence the pleasing memories of engaging with an addiction can lead to repeating those behaviors and eventually forms a habit. This is what we must deal with owing to the enormous consequences that come with the formation of an addiction. When you realize that such experiences are happening in your life, then you must seek for an immediate treatment solution from the experts. Doctor Dalal Akoury a veteran addiction experts and her team of experts at AWAREmed Health and Wellness Resource Center can be of great help to you. All you have to do is to call her today to schedule for your appointment and your life will never be the same again.

Habit formation, craving, withdrawal, relapse triggers addiction: Cue anticipation

As we come to the end of this discussion, it is important to note that emotional memory also has another role in the development of addiction known as cue anticipation. Cue anticipation refers to environmental cues that can initiate or elevate craving. Cravings often lead to relapse. For this reason, these cues are often called relapse triggers meaning that, a successful recovery plan will include a strategy for coping with cues (relapse triggers).

These environmental cues (relapse triggers) can be anything that is associated with the addiction. It could be a certain time of day, a place, a person, or an activity. For instance, suppose a man is addicted to pornography use and because of that he usually gets online after his wife goes to bed to satisfy his addiction. The mere act of his wife getting ready to go to bed serves as a cue that prompts powerful cravings. Later, even his own anticipation of his wife going to bed will serve as a powerful cue. The amygdala’s role in emotional memory is responsible for these cues taking root. The brain forms an association between pleasant memories of drug use or addictive activities, and the cues. The more a person repeats this cycle, the more it strengthens the emotional memory circuits associated with these cues. Eventually, this leads to a complete pre-occupation with the addiction.

Finally, so far our discussion has been focusing on the role of amygdala and positive emotional memories. Nonetheless the brain may also form an association between unpleasant emotions and a memory thereby forming a “bad” memory. For your information, these negative emotional memories play an important role in withdrawal. The negative emotional memory of anxiety becomes associated with the physical signs of withdrawal. And as withdrawal begins, the symptoms trigger an unpleasant emotional memory. This increases the negative experience of withdrawal. Withdrawal avoidance (via returning to the addiction) often becomes the cornerstone of the addiction in the later stages. Thus, in the earlier stages of addiction the pleasurable experience of the drug motivates a repetition of that behavior. In the later stages, relief of withdrawal symptoms (physical and/or emotional discomfort) achieves pleasure. This pleasurable relief from withdrawal symptoms continues to motivate the repetition of that behavior. This is a very interesting topic that needs further consultation with the experts. What we have discussed here may not be conclusive and therefore you may want to schedule for an appointment with doctor Dalal Akoury for more health insight about addiction and the brain.

Habit formation, craving, withdrawal, relapse triggers addiction: Addictions’ Effect on the amygdala