Tag Archives: American Cancer Society

Skin Cancer Prevention and the Effects of Sun Rays

Skin Cancer Prevention and the Effects of Sun Rays – Risk Factors for Skin Cancer

Skin Cancer Prevention and the Effects of Sun Rays

Skin Cancer Prevention and the Effects of Sun Rays

The biggest victim or culprit in causing skin problems is the excessive sun rays. Skin cancer is one of the most worrying skin health conditions to everyone. Therefore the experts’ advice that skin cancer prevention among many other health complications relating to the skin needs to be prevented by all means. It is always said that prevention is better than cure, meaning that we can do a lot more when we prevent such chronic conditions. It will not just keep our skin healthy, but it will also save us money, time and psychological problems. What actually goes in your mind at the mention of the disease cancer? I know that this is one of the most frustrating and traumatizing health condition one would not want to be associated with. It is because of its adverse effect on human life that doctor Dalal Akoury a medical professional of more than two decades of practice, founded AWAREmed Health and Wellness Resource Center to bring forth preventive solutions to everyone about skin care. Protecting your skin from the harms of the sun becomes the primary preventive measure anyone can take.

This is one point that when you visit this facility will be emphasized to you because it forms the basis of the problem. Therefore, the most important way of skin cancer prevention is to protect your skin from the harmful effects of the sun’s rays. This article’s objective is to give you tips on how you can protect your skin from the harmful effects of sunlight. And most importantly, it is very imperative to protect children from the sun. Remember that the skin of a child is more delicate and sensitive to sun damage than the skin of an adult. Proper care needs to be exercise at that tender age to avert any possibilities of contracting skin cancer in later when they become adults. This does not necessarily mean that you and your children won’t enjoy the warmth of the sun, no the sunlight has some benefits and so you can still enjoy sunshine and the outdoors. This article only aims to help you to do so in a manner that encourages skin cancer prevention.

Skin Cancer Prevention and the Effects of Sun Rays – Sun and Skin Damage

I have never seen anybody who doesn’t want to have a perfect skin complexion. Because this is a common denominator to all, doctor Akoury is explaining certain facts to put more emphasis on the effects of sun rays to the skin. Too much exposure to sunlight is harmful and can damage the skin. Some of this damage is short-term like sunburn. However, permitting your skin to burn consistently in such unfriendly weather can lead to future complications like skin cancer. The damage is often caused by the two main types of ultraviolet (UV) sunlight namely UVA and UVB.

  • UVA rays penetrate deeper into the skin, damaging the skin dermis (the middle layer).
  • The dermis contains the elastic tissues that keep the skin stretchy.
  • UVA rays therefore have the effect of ageing the skin and causing wrinkles.
  • UVB rays are absorbed by the epidermis (the top layer of skin). This causes sun tanning but also burning.

It is important to note that both UVA and UVB rays will intensify your risk of developing skin cancer. Receiving sunburnt is a pointing sign that you are putting yourself at risk of contracting skin cancer. Also remember that damaged skin cells also points out that you’re at greater risk of becoming abnormal and cancerous.

Skin Cancer Prevention and the Effects of Sun Rays: Melanin

Melanin is the colour pigment in our skins. When skin is exposed to sunlight, more melanin is produced to help protect the skin against the UV rays. This makes the skin darker what people refer to as a suntan. Although melanin stops your skin burning so easily, it does not prevent the harmful effects of UV rays.

Most skin cancers are caused by too much exposure to the sun. This includes:

  • The non-melanoma type of skin cancer
  • The melanoma type of skin cancer

Non melanoma skin cancers include basal cell carcinomas and squamous cell carcinomas. Sun damage can also cause other skin problems to develop. For example, it can cause premature skin ageing, such as wrinkles and loss of elasticity. It can also cause non-cancerous growths on the skin, such as solar keratosis

Skin Cancer Prevention and the Effects of Sun Rays – Who is at risk of skin cancer?

People of all ages should protect their skin, but it is even more vital to protect children. Although skin cancer is rare in children, the amount of sun exposure during childhood is thought to increase the risk of developing skin cancer in adult life. Children who have had episodes of sunburn are more likely to develop skin cancers in later life. The skin of children is more delicate and more prone to damage. Therefore, take extra care with children, and keep babies out of the sun completely.

If you have pale skin, red or fair hair, and freckles, you have the type of skin which burns most easily. This puts you at increased risk of sun-related skin damage and you should take extra care to protect your skin NEVER allow yourself to burn. If you have pale skin, you do not have as much protective melanin. Skin cancers, especially melanoma, are less common in non-white skin types. However, they can still occur, and sun protection is still important.

Other factors which can put you at more risk of developing skin cancer are:

  • Having lots of moles.
  • Having a history of a skin cancer of any type.
  • Someone in your family having a history of skin cancer.
  • Having albino skin. This is very white skin which has no melanin at all.
  • Having vitiligo. This is patches of very white skin with no melanin.
  • Scars on your skin from burns or ulcers.
  • A weakened immune system (being immunosuppressed.) This can be from an illness such as HIV or AIDS, or from certain medication which affects the immune system.
  • A job which involves you being outdoors most of the time.
  • Living in a hot country, particularly if you have naturally pale skin.
Skin Cancer Prevention and the Effects of Sun Rays – Risk Factors for Skin Cancer



Omega 3- Fatty Acids and Hearing Loss

Omega 3- Fatty Acids and Hearing Loss

A belief among the Mediterranean communities is that fish is good for the sense of hearing. What is not clear is the question as to how true this exactly is. So the whole suggestion simply remains a myth.

Yet it is common to find that the people living in such communities where fish is a staple food; communities where fishing is practiced as a tradition for survival; experience very rare cases of hearing problems. In fact there are some of these traditional communities where hearing problems are non-existent.

We know in our highly rated civilization that accumulation of wax in our ears may impair our hearing. We are aware of the effects that high pitched sounds may have to our ears. On this regard you see folks who work in studios or DJs who are constantly exposed to loud banging music always having advanced sound condensing appliances on their ears.


Digital appliances companies like Sony, Samsung and the rest do all they deem possible to create gadgets with very intense sound processing mechanisms; all in the name of protection of the hearing organ. That is why the very big headphones are greatly expensive. They condense the sound better and are thus recommended for safely listening to audio signals.

We are also aware of the kind of foreign objects that our ears should not be subjected to. Though there are other factors we know about that are rather hard to control should they affect us such as infections or tumors.

Another common myth, which is actually true, is that old age causes hearing loss. But how exactly? This condition is referred to as presbycusis.

Nutritional component

Looking at hearing problems from the above mentioned angles in isolation may be superficial. There is a great role played by the nutritional component in our sense of hearing that cannot be ignored. Folic acid, vitamin D, as well as vitamin B-12 are said to be key determinants of a healthy sense of hearing. Latest accumulated evidence point to the Omega 3 fatty acids as being central to the protection of the hearing system.

Studies have lately indicated that those who eat fatty fish are unlikely to suffer hearing loss, which takes us back to the Mediterranean mythology mentioned earlier. Such fish are known to be rich in the essential omega-3 fats suggesting that those who consume them take in the fats in their large quantities.

Prior research has indicated how these omega-3 fatty acids actually decrease the risks associated with cardiovascular infections while improving the fertility in both women and men. They have also been established to improve mood and prevent certain forms of cancer. The exact mechanism by which these omega-3 fatty acids prevent hearing loss and ensure a general healthy sense of hearing is yet to be established.

Consumption of omega-3 fatty acids

omega-3As has already been indicated, you can easily obtain these fatty acids by simply observing a diet well supplied with the fatty fish. That way then you get assured of a better life free from hearing problems.

That does not however mean that you should now become careless about the kind of environmental conditions and external objects you expose your ears to. The general health measure must still be put into consideration. Such things as loud music or expressly high environmental sounds may easily cause mechanical damage to your ears even if your system is well supplied with omega-3 fatty acids.

Another way that may be easier for those who are not good fans of the fish yet, is taking some fish oil supplement containing the omega-3 elements. Even an added advantage when you opt instead for fish oil supplement is the safety that comes along with it. The oil has been processed and any possible contamination that could be found in fresh fish has been gotten rid of.

So then, if you are even remotely concerned about what happens to your sense of hearing then it is time to consider making the fish part of your diet or going for the fish oil prescriptions available in many parts around the world.

Omega 3- Fatty Acids and Hearing Loss



Understanding Pancreatic Cancer

Understanding Pancreatic Cancer

Causes of pancreatic cancer

Just like all the other types of cancers, there is no a single cause of pancreatic cancer. What usually happens is that a person who is inherently predisposed to the development of this disease gets exposed to any of the many different forms of risk factors. This sets the stage for the development of the disease.

Therefore there are several factors that can predispose one to the disease. For instance, research has indicated that pancreatic cancer is common in people who smoke than in those who do not. Therefore, smoking is one of the predisposing factors to pancreatic cancer. Also, it has been shown that the disease is common in people of advanced age. So, with an increase in age, the possibility that one will develop this disease increases dramatically, if other contributing factors are present.

Lastly, the presence of particular medical conditions may contribute to the possibility of one developing pancreatic cancer. One common disease that acts as a predisposing factor to pancreatic cancer is diabetes. Patients who have diabetes usually face a higher risk of developing pancreatic cancer than those who do not.

Pancreatic Cancer

Signs and symptoms of pancreatic cancer

The signs and symptoms that patients of pancreatic cancer show may be a result of different types of diseases. Besides, signs of pancreatic cancer usually appear long after the disease has developed within a patient. However, there are common signs which pancreatic cancer patients do show at times. One of them is persistent pain in the back and the stomach as well as sudden loss of weight. All these, combined with jaundice, are signs that a person may be having pancreatic cancer.

How pancreatic cancer is detected

One common problem that makes the detection of pancreatic cancer a difficult process is that the disease rarely shows symptoms during its early stage of development. What usually happens is that the disease develops silently within the body of an individual. It is only when it is really late that the signs and symptoms begin to appear.

However, doctors are able to detect the presence of the disease relatively fast. This is usually done using a general procedure which is carried out as follows. First, a general medical examination is done on a patient. The aim of this is to quickly detect any abnormal condition in the patient before further tests are carried out. Secondly, a thorough medical history of the patient is revisited. The aim of doing this is to get an insight into the medical history of a patient so as to determine whether the current situation has a historical basis. Lastly, a thorough examination is done to determine whether or not a patient has pancreatic cancer.

The diagnostics is usually carried out using one of the many different forms. For instance, use of CT scans may be used to determine whether there are cancer cells in the pancreas of a patient. It is after the presence of cancer cells in the pancreas of a patient has been detected and confirmed that a specific treatment method is recommended.

Different treatment options for pancreatic cancer

There are different methods that can be used to treat pancreatic cancer. However, before a particular option is chosen, there are several factors that are taken into consideration. The first one is the degree to which the disease has advanced. Usually, when pancreatic cancer has advanced so much, it may be difficult to use certain therapies. The second one is the overall health of the patient. To some patients, overall weakness of the body may make it inappropriate for a doctor to recommend specific causes of treatment for pancreatic cancer.

All these factors are taken into consideration when one is undergoing treatment for this type of cancer. Usually, the treatment seeks to achieve two main objectives: completely remove all the cancer cells in the pancreas and restore the patient to stable health.

It may be difficult to achieve both objectives in cases where the cancer has really progressed. However, in most case, ordinary treatment methods are used to remove the tumor and help the patient recover from the effects of the disease. For instance, special chemotherapy treatment may be used on a patient. This usually involves the use of different types of drugs over a course of time. Also, radiation treatment may be used to directly kill the cancer cells in the patient. Lastly, surgical procedures may be used to remove the tumor from the pancreas of the patient.

Integrative treatment methods for pancreatic cancer

What is important to note is that no single method has been proven to be effective in treating pancreatic cancer. This is because the disease usually develops without showing clear symptoms and by the time the symptoms begin to appear, the disease is usually at an advanced stage of development.

It is this situation that has made the use of alternative treatment methods quite popular. At AWAREmed Health and Wellness Resource Centre, we believe in the use of alternative treatment methods as an adjunct to the conventional treatment methods such as chemotherapy, surgery and radiotherapy. You will find our therapies and services in general quite convenient. Our use of alternative treatment methods for pancreatic cancer is to enhance the efficacy of the conventional therapies used and ensure that you get over the effects of the treatment and the disease quite fast.

Understanding Pancreatic Cancer

Just like all the other types of cancers, there is no a single cause of pancreatic cancer. What usually happens is that a person who is inherently predisposed to the development of this disease gets exposed to any of the many different forms of risk factors.


Nervous Tension and Stress Causes Cancer

Discover How Nervous Tension Causes Dancer at the Cellular-Level


Nervous tension

Nervous tension

In this article, we shall learn how nervous tension and stress causes cancer at the cellular level. Quite specifically, we shall learn how prolonged stress levels are the root cause of a complex physiological process that ultimately leads to cancer. Of course this is a complicated process but before we get into the complex specifics, it is important that we summarize the process here so that you can visualize how exactly things unfold during this process.

Summary of How Nervous Tension Causes Cancer at the Cellular Level

Physiological and psychological stress triggers a process in which the cells of the body lose their normal levels of adrenaline. When this happens, there is a sharp and uncontrolled increase in the amount of sugar within the cells. The corresponding effect is that there is a decrease in the levels of oxygen within the cell. It is this condition that makes it quite easy for normal body cells to turn cancerous and set off the process of metastasis. This is so because cancer cells are anaerobic in nature and as a result; thrive quite comfortably in environments that are characterized by low levels of adrenaline and oxygen against high levels of sugar.

Of course there are many other complex steps that occur in – between this. Let us now look at exactly how this happens. We have divided it into steps so that the process is completely clear.

Step One: Initial Stress and Nervous Tension 

At this step, a completely normal person is subjected to emotional or psychological nervous tension for an extended period of time. Now, there are several things that happen to the body of a person who is subjected to such conditions. What is important to us though, is that when a person is subjected to such conditions, the production of the melatonin in the body subsides. Stress & nervous tension interferes with the special mechanisms that are responsible for production of melatonin. Yet melatonin is a highly important hormone in our body since it plays a key role in stimulating and sustaining the functioning of the immune system. Also, melatonin is responsible for preventing possible development of cancer cells in our bodies. Therefore, its inhibition by exposure to extended nervous tension predisposes the body to the process that definitely leads to development of cancer.

Another process that occurs in the body during this stage is increased production of cortisol. This is a special hormone that is automatically released by our bodies when we are exposed to intense stress and nervous tension. Although cortisol seeks to help us cope with the level of stress we are subjected to, its effect on the body is always undesirable. The hormone leads to depletion of adrenaline within the cells of the body.

Step two: Effect of Stress & Nervous Tension on the Immune System

At this stage, the effect of the stress and nervous tension on the immune system begins to be apparent. It was stated before that suppression of melatonin production leads to the immune system being compromised. Although this is true, it is not accurate. Low production of melatonin does not directly lead to a decline in the efficiency of the immune system. There are several steps involved in the process. What actually happens is that when melatonin levels in the body get depleted as a result of extended nervous tension, production of an important hormone called interleukin 2 is suppressed. Since this is the hormone that is directly responsible for strengthening the immune system, its depletion directly leads to suppression of the immune system. This is a necessary condition for the onset of cancer.

Depletion of adrenaline at the first stage also leads to a number of consequences that are experienced at this stage of the process. For instance, a low level of adrenaline in the body cells of a person directly leads to a decrease in the levels of two important hormones: dopamine and tryptophan. Since tryptophan and dopamine, just like interleukin 2, are important hormones for the normal functioning of the immune system, their depletion directly leads to the immune system being completely compromised; therefore creating the right environment for cancer to develop.

Step Three: Low Immune System to Cancer

At this stage there are three key processes that occur and lead to cancer. The first two are directly linked to the development of cancer in the body while the third one occurs through a series of interconnected steps.

In the first process the highly compromised immune system, as a result of the consequences of depletion of melatonin, directly predispose the cells of the body to development of cancer.

In the second process, the low levels of adrenaline that have been discussed in step two above lead to depletion of vitamin C in the body. When Vitamin C is depleted in the body, the body cells are in the risk of undergoing mutation at any time. Therefore, adrenaline depletion leads to depletion of vitamin C which leads to mutation of body cells thus causing cancer to develop.

In the third process, low levels of adrenaline causes the oxygen available in the cell to be broken down. This process triggers a complex reaction in the form of fermentation within the cells and an increase in the amount of lactic acid in the cells. It is this environment that leads to somatids giving rise to cancer causing microorganisms, resulting to the onset of cancer within the body.


Nervous tension

Nervous tension

We have discussed how exposure to intense stress and nervous tension sets the stage for the process of cancer development. It is important to note that with the right methods, this process can be arrested and cancer development nipped in the bud. This is the motivation that drives Dr. Dalal Akoury of AWAREmed Health and Wellness Resource Center in Myrtle Beach, South Carolina. Having served fellowships in oncology and years of experience handling a diverse clientele, she understands the importance of health and fitness in helping you manage your stress levels. It is this approach that has helped many to reverse the process of cancer development. Feel free to contact us at any time and book an appointment with Dr. Dalal Akoury.

Discover How Stress & Nervous Tension Causes Cancer at the Cellular-Level


Related articles


Budwig Flaxseed Diet For Cancer

Budwig Flaxseed Diet as an Alternative Cancer Treatment

Among the diseases that have threatened the human race for a long time is cancer. History knows that very many people have lost their lives to this disease and this has caused anxiety in many people. News that you have been diagnosed with cancer in itself is a shocker, cancer is synonymous to death especially to those people who have lost their loved ones because of this disease. Over the past years cancer treatment had been that of pain and agony. The disease in itself is synonymous to pain plus the treatment that were used in a bid to help the patients ended up adding them more pain if at least it did not kill them at all. Do you know what they say? If chemotherapy fails to kill the cancer cells then it may kill you! That is rather harsh but it is the truth. In the past years the most known cancer treatments were chemotherapy, radiation therapy and surgery. Cancer treatment through surgery has the same risk as any other medical surgery. It involved removing the tumor cells. On the other hand chemotherapy and radiation therapy are methods that aims at killing the cancer cells therefore reducing their spread or better yet killing them outright. These two methods of treatment also kills the healthy cells and so the patient faces lots of risk in that he may also die from the side effects of the treatment.


Because of the pain that cancer patients go through during cancer treatment like chemotherapy, medical researchers, nutritionists among other concerned bodies have been developing various ways of killing the cancerous cells without affecting the healthy body cells. Several alternative approaches to cancer treatment have been developed and some are still developed as doctors are involved endless research on better treatment of the disease. One of the alternatives that have been used in cancer treatment is the Budwig Flaxseed Diet.

Budwig Flaxseed Diet

This diet that was the first to use flaxseed oil in cancer treatment was proposed by Johanna Budwig, Ph.D who was a German biochemist and expert in fats and oils in 1951. This diet also involves the use of cottage cheese which together is used with flaxseed oils along with other dietary restrictions such as no animal fats, no salad oils of any kind, no meats, no butter or margarine and no sugar and is promoted as both a cancer cure and prevention alternative. Dr. Budwig came up with this diet after she realized that the blood of those seriously ill cancer patients had deficiency in both lipoproteins and phospholipids which are very crucial types of fats. The absence of these types of fats in the body enabled the cancer cells to grow and metastasize.

In one her reports it is stated that she examined samples of blood from the cancer patients and realized that the blood samples had deficiency of fats and not hemoglobin that would transport oxygen to the whole body. The report states that she saw a greenish-yellow that she opined that caused weakness and anemia in cancer. The report goes to state that she realized that when the patients were given a blenderized flaxseed oil and cottage mixture the greenish-yellow substance disappeared with the malignant tumors.

Dr. Budwig claims that cancer is a problem especially because the western diets are devoid in linol-acids. She says that the absence of linol- acids is responsible for the production of oxydase which encourages the growth of cancer cells and causes other chronic diseases.

The cancer curing and prevention ability of the Budwig flaxseed diet has been supported by Dr. Dan C. Roehm M.D. FACP who is an Oncologist and former cardiologist. He supported this diet after carrying a careful detailed reexamination of the diet in 1990. In Dr. Roehm’s own words he says “this diet is far and away the most successful anti-cancer diet in the world”.

Dr. Roehm praises for the Budwig flaxseed diet didn’t end there here is another opinion he had on the diet “What she (Dr. Johanna Budwig) has demonstrated to my initial disbelief but lately, to my complete satisfaction in my practice is: CANCER IS EASILY CURABLE, the treatment is dietary/lifestyle, the response is immediate; the cancer cell is weak and vulnerable; the precise biochemical breakdown point was identified by her in 1951 and is specifically correctable, in vitro (test-tube) as well as in vivo (real)… “(Roehm, “Townsend Letter for Doctors”, July 1990)

Budwig Flaxseed According to those who support this diet, when patients eat mix of cottage cheese and flaxseed oil it helps to resolve stagnated healthy cell growth and cause tumors to dissolve. This is possible since the flaxseed oil has unsaturated fats that are rich in electrons while the cottage cheese is rich in sulfur proteins which helps infighting malignancies. Needless to mention when these are mixed they react chemically making the oils soluble in water and this helps in making the cell membranes permeable hence producing a healing effect.

Though the American cancer society is silent on the Budwig diet, they agree that flaxseed inhibits growth and spread of cancer. They further agree that when flaxseed supplements are used with diets that are low in fats it can help in curing men with early stage prostate cancer.

Dr. Dalal Akoury (MD) is an experienced doctor that has helped many cancer patients in their fight against the disease. She has also helped many people regain their sex appetite and add more fun their sexual life. She founded AWAREmed Health and Wellness Resource Center which is home to many people seeking health breakthrough. Call on her now and learn more on how to enhance your sexual health.

Budwig Flaxseed Diet as an Alternative Cancer Treatment