Tag Archives: anti-food addiction

Healthy foods

Brains acceptance of food addiction

Brains acceptance

Brains acceptance of food addiction. This organ needs to be protected if healthy life is to be realized

Brains acceptance of food addiction: Is food a drug from your brain’s perspective?

Making the reference from the holy book, God created all things that in his wisdom would make humanity comfortable before even thinking of creating man. Among the things created to keep man comfortable is food. From creation, man has made a lot of modification on what they feed on making me believe that it was God’s will that we feed on the freshness of his freely provided food be it food from vegetation or animals. What we call improvement is in my view the problem why today we can imagine food as being addictive hence our discussion of brains acceptance of food addiction. Therefore, to start you on the foods we feed on affects how our neurons behave and subsequently how we think and feel. From this description in the brains understanding, food is a drug. We are going to be speaking to the experts from the AWAREmed health and wellness resource center under the leadership of Doctor Dalal Akoury MD, for a better understanding of these hard facts about the brain and food.

Brains acceptance of food addiction: Carbon-bound consumers

One constant fact about our daily feeding is that most of our meals consist of carbon which gets into our system through our feeding tubes in the form of fats, carbohydrates, and proteins, we then break those chemical bonds to extract energy, and excrete the residue as carbon dioxide, water vapor, and various solid waste. Nonetheless, sometimes some of these chemicals can make their way from our digestive system and into the brain leading to severe consequences. And according to doctor Akoury, ascertaining the distinction between what is considered a food (needs) or a drug (wants) is becoming difficult to define. The routine use of some substances, like stimulants and depressants, is so universal that most of us do not even consider them to be drugs, rather, actual food. Like, for instance, is coffee, tea, tobacco, alcohol, cocoa, or marijuana a nutrient or a drug?

The truth is, anything you take into your body should be considered a drug, whether it’s obviously nutritious or not (of cause we are now talking about the improvement we have done on what God had intended for our consumption before we introduced the technology on food). As you will see, even molecules that are clearly nutritious like essential amino acids including lysine and tryptophan available in bulk at your nearest grocery store, exhibit properties that many would attribute to drugs further explaining why we all need to seek for expert’s opinion from time to time and doctor Akoury being a veteran addiction expert, will be of great help to you if only you can schedule an appointment with her today.

Finally, the foods we eat, and most popular psychoactive drugs, come from plants or animals. Their ingredients are similar to the neurotransmitters our brains and bodies use to function normally explaining why the contents of our diets can interact with our neurons to influence brain function, and it highlights a very important principle that chemicals in the food will only act on your brain if there is some resemblance of the actual neurotransmitter or otherwise interact with a biochemical process in your brain that influences the production, release, or inactivation of a neurotransmitter. These active ingredients should be closely scrutinized for assurance of good health.

Brains acceptance of food addiction: Is food a drug from your brain’s perspective?

 

 

 

Facebooktwitterpinterestlinkedin
Obesity an addiction

Healthy lifestyle exercises

Healthy lifestyle exercises

Healthy lifestyle exercises for all age groups

Healthy lifestyle exercises: Keeping children away from food addiction

Healthy lifestyle exercises and training are very key in ensuring that our future generation is brought up in the right way. This is very important and it begins with encouraging new foods stuff in your menu. Many may see this as a serious obstacle owing to the kind of lifestyle many are living today but the following guidelines can be very effective in helping you in embracing the kind of lifestyle you would want your children to live:

  • Serve a new food with one your child likes.
  • Being patient and keep offering new foods, even if they are rejected at first and assume that your child will like new foods.
  • Offer new foods in a relaxed environment.
  • Don’t use food as a reward, pacifier or punishment.

Make mealtimes a positive experience

Mealtimes should be relaxed and happy. Suggestions include:

  • Let your child explore food by touching and expect some mess.
  • Let children feed themselves and give help if needed.
  • Enjoy family meals together at a table, so children can watch and copy others, try the family foods and enjoy company while eating.
  • Keep mealtimes relaxed. Don’t have too many distractions like the TV on.
  • Offer encouragement, but don’t argue or force your child to eat.
  • Talk pleasantly to your child at mealtimes, not just about food.
  • Don’t ask your child to eat quickly.

Healthy lifestyle exercises: Safety suggestions

To reduce the risk of choking, safety suggestions may include the following:

  • Always supervise young children when they are eating.
  • Encourage your child to always eat sitting down to prevent falls and reduce the risk of choking.
  • Avoid small hard foods such as nuts, raw carrot, hard lilies, and popcorn. Offer lightly steamed vegetable sticks instead.

Healthy lifestyle exercises: Drinks for children

It is very important that you offer all drinks to your children in a cup. Sometimes children fill up on drinks, particularly sweet ones like juice, and this leaves less room for foods. This you can avoid by:

  • Offering up to three cups of milk only each day, with water at other times for thirst. Full fat milk should be given up to two years of age and then reduced fat may be given.
  • Remember that juice and sweetened drinks are unnecessary.
Healthy lifestyle exercises: Seeking for professional help

Many parents worry about their children’s eating at some stage, particularly in younger children when food intake and appetite appear to change daily. Therefore if this concerns you, then you should ask for professional help if:

  • You have concerns about your child’s growth
  • Your child is unwell, tired and not eating
  • Mealtimes are causing lots of stress and anxiety.

Finally, remember that good training on healthy feeding and acceptable healthy lifestyle are the foundations that will make children grow up in resistance to the temptation of wrong foodstuff that can be very addictive and injurious to their general wellbeing. This should be the desire of all parents so that together we can bring up young and vibrant healthy society now and in the future.

Healthy lifestyle exercises: Keeping children away from food addiction

 

 

 

 

Facebooktwitterpinterestlinkedin
Excess sugar consumption

Infant food addiction prevention

Infant food addiction

Infant food addiction prevention is possible when parents are well informed of their roles in caring for the children

Infant food addiction prevention: The best feeding habits for kids

When it comes to child protection, nothing is left to chance. We will always do all it takes to ensure the safety of our children and therefore, infant food addiction prevention must be top on our priority list. Ironically in our quest of bringing them up, we sometimes do certain things ignorantly that impacts quite negatively in the development of our children. We spoke with experts from AWAREmed Health and Wellness Resource Center under the leadership of Doctor Dalal Akoury MD and a veteran addiction expert whose primary objective is to make a difference in people’s lives. In her, over two decades of working experience doctor, Akoury has really made immense contributions in transforming peoples’ lives from all walks of life across the globe. We are therefore privileged to have such brains to help us understand some of the techniques for preventing childhood food addiction going forward in this discussion. Doctor Akoury is very categorical that children can eat and enjoy a wide variety of foods and textures and will not complain much as we do. It is important that all parents and guardians should to take the earliest opportunity when children are still young to encourage them to enjoy family meals and even go beyond the family means by trying a wide range of other foods, tastes, flavors, and textures.

Experts from AWAREmed Health and Wellness Resource Center have established that toddlers and young children have a natural ability to sense when they are hungry and when they are full a function that most of us adult may not have. Ordinarily children will learn to eat what the family eats and that will only be possible if they are offered the same food and encouraged to try it. Low-fat or restricted diets are not always recommended for toddlers primarily because this may result in poor growth and development. Nonetheless we all ore our children the duty of care to ensure that as we feed them they do not engage in feeding habit that can have serious addiction impact in their lives in the future. In that regard, let us take some time to briefly highlight some of the concerns parents may have in bringing up their children to be free from the temptation of being addicted to food.

Infant food addiction prevention: Involving children in decision making

Your role as parent to your child is to decide what food and when to offer it, but the child decides whether or not to eat and to what quantity they’ll eat. Remember that children eat when they’re hungry. They have a natural ability to sense when they are hungry and when they are full. Therefore insisting that your child eats more than they choose to is not advisable because doing so is likely to encourage them to overeat in the future and probably become addicted to certain foods particularly those that you are forcing on them. Professionally doctor Akoury recommends that you let your children decide whether they will eat and how much they will eat. This may not sound reasonable for you but remember it is one of the best techniques for preventing childhood food addiction. Let us reason together and keep our children safe. You can always reach me on telephone number 843 213 1480 to address any concern you may be having about your children feeding habits.

Infant food addiction prevention: The best feeding habits for kids

 

Facebooktwitterpinterestlinkedin
Excess sugar consumption

Existing eating disorder treatment

Existing eating disorder

Existing eating disorder treatment can be changed using good nutrition and change of lifestyle

Existing eating disorder treatment: Addressing over eating problem

Food is very basic and everybody needs it to survive. Without food, we will not have energy to move and be productive. However, when food is not used properly, it can cause us our health. Somebody ones asked me, if food can cause health complications, should we look for an alternative? For sure when something is causing you problems, one of the solutions you may take is to a void that which is causing the problem. That brings us to the next concern, are we able to put food aside? Certainly no. we all need food for the supply of the energy to be active. Nonetheless, with so many eating disorders, we must find productive ways of addressing them. That does not mean you avoid food. According to the experts from AWAREmed Health and Wellness Resource, Center, doctor Dalal Akoury MD, President and founder of the establishment if you have some existing eating disorder, we have a solution for you. At this facility we are providing a comprehensive treatment for all individuals who are suffering from anorexia, bulimia, and binge eating disorder, compulsive overeating, and related conditions.

Our treatment integrates evidenced-based practices with integrative therapies that together heal the body, mind, and spirit in a naturally, tranquil setting with round-the-clock medical and clinical care. Ours is to provide an atmosphere of dignity, respect, and cultural sensitivity. Therefore our treatment team who are all qualified in their respective fields of professions like an attending physician, primary therapist, family therapist, continuing care coordinator, psychologists, therapeutic activity & fitness specialists, licensed integrative therapy practitioners, and naturopathic physicians will without hesitation address all the physiological as well as the psychological effects of your eating disorders.

Existing eating disorder treatment: Treatment benefits

Among the many benefits of treatment at this facility notes doctor Akoury, is the significant number of nurses and doctors including a naturopathic physician who are working on full-time to address all you eating disorders problems.

Beside that every patients coming to this facility will benefit from our wide range of medical and clinical services that address the eating disorder and simultaneously treat co-occurring conditions such as depression, trauma, obsessive-compulsive behaviors, or addiction. However, unlike many residential programs, AWAREmed does not require a primary or co-occurring diagnosis of addiction in order to be admitted for eating disorder treatment.

Existing eating disorder treatment: The wholesomeness treatment approach

Finally, our treatment model is based on the understanding that we all exist as mind, body, and spirit. And because all our treatment programs are designed to treat the whole person, patients are able to learn to understand underlying causes of emotional and behavioral disorders and recognize how to avoid any subsequent addictions and dependencies during the recovery process. This then prepares them (patients) for the challenge of staying healthy once treatment ends. We go beyond the expectation of the client to deliver quality even when the patient was in denial. So give us a call today and schedule for an appointment with us so that we can take you through the treatment process.

Existing eating disorder treatment: Addressing over eating problem

http://www.I-AM-I.com/wp-admin

Facebooktwitterpinterestlinkedin
Excess sugar consumption

Overcoming eating disorder

Overcoming eating disorder

Overcoming eating disorder problems for better health

Overcoming eating disorder: Meaningful treatment experience

The fact that food is basic does not exempt it from causing trouble when used wrongly. We must be careful in ensuring that individually and collectively we join hands in overcoming eating disorders the best way we can. And that explains why the eating disorder goals at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD are very specific and tailored to educate patients, provide meaningful treatment experiences, and allow for integration of treatment effects. According to doctor Dalal Akoury MD, and also the founder of AWAREmed to achieve these goals the following principles needs to be incorporated in all treatment aspects:

Overcoming eating disorder: Mindfulness Training

  • To us the overall goal is to facilitate the patient’s first steps on the long road to recovery, restoring each person to wholeness and good health of body, mind, and spirit.
  • Provision of skills and resources to replace current unhealthy personal coping mechanisms
  • Promotion of healthy lifestyle, including healthy body image
  • Encouragement of autonomy in relationship to food and recovery for eating disorders

Nutrition philosophy

To remain relevant and effective, we strives to incorporate the latest medical and nutritional recommendations for our eating disorder population. The meals include a balance of low-fat, low-sodium, moderate-protein, and complex carbohydrate foods. Patients are encouraged to learn to enjoy the natural flavor of nutritiously prepared foods without adding artificial flavorings and sweeteners.

Personalized and structured meal plans

All of the eating disorder patients are provided with a personalized, structured meal plan to assist in learning healthy and balanced eating behaviors. During the treatment process, patients are encouraged to feed only on healthy food stuff and to avoid all that may ruin the gains made.

Fitness

The treatment for eating disorders program helps each patient develop a healthy relationship with exercise that is nourishing to the body. Patients work both individually and in group settings with a fitness specialist to develop a program that will meet their fitness goals within appropriate exercise boundaries. This personal approach leads patients through their fears, misconceptions, and unhealthy behaviors toward exercise.

Overcoming eating disorder: Exercise groups

During an initial consultation, the patient’s current relationship with exercise is explored, and a goal is established to define how the patient would like this relationship to develop. Patients have an individualized exercise program that may include strength training, flexibility, yoga, and water exercise. Eating disorder patients receive valuable instruction from our qualified and knowledgeable fitness staff to enable them to develop healthy exercise behaviors.

Patients receive education on exercise physiology to help them better understand conflicting information presented in magazines and the media.

Finally, doctor Akoury says that eating disorder treatment is possible and you need not to worry on where to seek treatment from. That is because having seen the suffering of many doctor Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is all you need to be well again. We can be reached on telephone number 843 213 1480 at any time of the day and we will attend to you professionally.

Overcoming eating disorder: Meaningful treatment experience

 

 

Facebooktwitterpinterestlinkedin