Tag Archives: Aromatherapy


Suitable alternative treatment

Suitable alternative treatment

Suitable alternative treatment that will address the root cause of cancer problem must be above board.

Suitable alternative treatment: Best treatment worth trying

There are several suitable alternative treatment for cancer disease which have been identified to be effective in helping cancer patients feel much better when applied. And even though they are beneficial, it is still very important that you talk to your doctor if you’re considering these treatment procedures. Identifying appropriate alternative treatment should be your first step in the long journey of addressing the problem. The following are some of the alternative cancer treatments that have shown to be beneficial:

  • Acupuncture
  • Aromatherapy
  • Exercise
  • Hypnosis
  • Massage
  • Meditation
  • Music therapy
  • Relaxation techniques
  • Tai chi
  • Yoga


During acupuncture treatment, a practitioner inserts tiny needles into your skin at precise points. Studies show acupuncture may be helpful in relieving nausea caused by chemotherapy. Acupuncture may also help relieve certain types of pain in people with cancer. The safety of this treatment procedure is guaranteed but it must only be done by an experienced and licensed practitioner using sterile needles. No mistakes must be done and therefore if you are not certain of whom to turn to for the performance of acupuncture, then you can consult with your doctor for names of trusted practitioners. Doctor Dalal Akoury says that acupuncture is beneficial but it must never be used on patients who are taking blood thinners or those who have low blood counts. Such patients must first consult with medical professionals before acupuncture is performed on them.

Suitable alternative treatment: Aromatherapy

Aromatherapy uses fragrant oils to provide a calming sensation. Oils, infused with scents such as lavender, can be applied to your skin during a massage, or the oils can be added to bath water. Fragrant oils can also be heated to release their scents into the air. Aromatherapy may be helpful in relieving nausea, pain, and stress.

Aromatherapy can be performed by a practitioner, or you can use aromatherapy on your own. Aromatherapy is safe, though oils applied to your skin can cause allergic reactions. People with cancer that is estrogen sensitive, such as some breast cancers, should avoid applying large amounts of lavender oil and tea tree oil to the skin.

Suitable alternative treatment: Exercise

Exercise may help you manage signs and symptoms during and after cancer treatment. Gentle exercise may help relieve fatigue and stress and help you sleep better. Over the years many studies have established that an exercise program may help people with cancer live longer and improve their overall quality of life. Finally, exercise is not just good for this cancer condition but a host of other health problems. Being active would be very helpful in many ways. Knowing what cancer is, you would not want to add to it another chronic problem. Therefore, doctor Akoury advice that if you have not been exercising regularly, you can again consult with your doctor for direction but the sooner you begin the better.

In the meantime, exercise training is one of the products professionally offered at AWAREmed Health and Wellness Resource Center and when you schedule an appointment with doctor Akoury today, she will upon carrying out an evaluation on your physical health advice you appropriately on the best action to take. We have only covered three alternative cancer treatments in this article and we are scheduled to discuss the remaining seven in the next article. So stay on the link and get more information you need to be healthy all the days of your life.

Suitable alternative treatment: Best treatment worth trying






Crashing addiction

Aromatherapy effectiveness in addiction recovery process

Aromatherapy effectiveness of in addiction recovery process: What role can aromatherapy play during rehabilitation?

 Aromatherapy effectiveness

Aromatherapy effectiveness in addiction recovery is a powerful tool for crushing drug addiction to its knees.

When we talk of the effectiveness of aromatherapy in addiction recovery, we must ask certain question and get straight answers to them. Like for instance we may want to know what role can aromatherapy play during addiction recovery in a rehabilitation facility? Doctor Dalal Akoury the MD and president of AWAREmed Health and Wellness Resource Center is registering that recovery and rehabilitation are holistic processes in which an individual physical, mental, emotional and spiritual dimensions can all be considered. This consideration can be done in several ways and aromatherapy effectiveness in addiction recovery has proven to be a successful ingredient in offering solutions for many people. Which then brings us to the question once again that “what role can aromatherapy play in your rehabilitation and efforts to stay clean and sober?” with the help of doctor Dalal Akoury a veteran addiction expert of several decades we are going to discuss with you a simple rehabilitation guide of the effectiveness of aromatherapy and how it can help you during rehabilitation. But first thing first let us define aromatherapy.

It is important to note that aromatherapy stimulates the central function of your brain where the sense of smell originates. In other words we can say that anytime you are enjoying any smell that you find pleasant or relaxing, you are actually engaging in a form of aromatherapy. Besides essential oils and aromatic plant substances are typically used in successful aromatherapy. And like we had mentioned before, it is widely believed that the more natural the ingredients are, the healthier the therapy will be and the better the results achieved will be. Inhaling safe, organic aromas that you find enjoyable is the essence of aromatherapy which is very essential for soothing addiction and minimizing chances of relapse. It is believed that the inhaling of these aromas stimulates the brain to release chemicals that make you feel relaxed, calm, happy or positively stimulated to achieve what you desire in life. With this achievement, one is able to contain and cope effectively with all the withdrawal symptoms and live a normal and happy life says doctor Akoury.

Aromatherapy effectiveness of in addiction recovery process: Aromatherapy and recovery from alcohol and drugs

Following the achievements listed above, it is evident that aromatherapy is a fine tool for minimizing most triggers of addiction and alcoholism. Such triggers may include anxiety, apprehension, pain, stress, hurtful memories, fear, depression and insomnia. As a matter of fact many studies while applying large sample groups have demonstrated quite clearly that aromatherapy alleviates all of these triggers. Like for instance in one of the studies where women were involved, it was demonstrated that depression reduces the ability to smell. Aromatherapy increases olfactory functioning and alleviated symptoms of depression.

Aromatherapy effectiveness of in addiction recovery process: Essential oils effective in recovery and rehabilitation

There are many oils that can be used in aromatherapy to alleviate the triggers to drinking and drug use. When this occurs, you will be able to stay sober and drug-free more easily. Some of the more common essential oils used in aromatherapy may include:

Lavender oil – this is sometimes is also known as the oil of peace due to its ability to help people become calm and relaxed. It is a good option for people who want to be comfortable and in good mood for a peaceful sleep time or just want to peace of mind after a busy day.

Ylang Ylang – this is another essential oil that is believed to be good for relaxation in many ways.

Lemon oil – this is believed to enhance mood and trigger the feelings of sufficiency of energy to face the day’s challenges. Besides that there are is also some evidence to suggest that it can help people deal better with stress.

Peppermint oil – this is said to be good for helping people deal with minor body discomforts including mild headaches. It is also good for relieving nausea which is often a problem for people going through withdrawals.

The smell of Sandalwood – it is commonly found in Buddhist and Hindu temples where it is used in incense. It can be good for putting people in the mood for contemplation.

Bergamot oil – this is believed to help alleviate mild symptoms of depression.

Eucalyptus oil – is actually good for opening up the airways and it can make people feel like they have more energy.

Chamomile oil – this is another essential oil that is good for promoting relaxation and sleep.

Clary Sage – this is said to be good for reducing levels of anxiety and promoting sleep.

Dill oil – this is said to help people deal with feelings of being overwhelmed, and it is also good for general relaxation.

Ginger oil – this is said to be a mild stimulant. This means that it may lift mood and increase mental clarity.

Jasmine – this is said to lift the mood and can be used as a mild antidepressant.

Aromatherapy effectiveness of in addiction recovery process: Things to consider with aromatherapy

Even though aromatherapy is generally considered safe, the following elements are worth considering before using any of these products:

  • Take note never to ingest any essential oil unless it has been specifically designed for that purpose.
  • Aromatherapy is like most things in life – best in moderation.
  • Always follow the instructions for the use of the different products keenly.
  • If you have any type of respiratory problems such as asthma you will need to be very careful when opting for these oils. It is advised that they avoid them completely unless given the ok by their physician.
  • It is important to be aware of any potential side effects related to these products – for example, rosemary can sometimes lead to a rise in blood pressure and should be avoided by people who have hypertension.
  • Hyssop oil may trigger seizures in those people who have a history of convulsions.
  • Pregnant women are usually advised to avoid aromatherapy.
  • These products can be dangerous if they get into the eyes. People need to be careful to wash their hands if any of the oil has gotten onto their skin – otherwise they could accidentally rub the oil into the skin.
  • It is advised that those people who have any type of estrogen dependent cancers should avoid oils such as aniseed, fennel, and sage which are estrogen like compounds. This would include breast and ovarian cancer.
  • The cost of essential oils can vary a great deal so it is advisable to shop around. Some products cost far more than others, but the only real difference will be the brand name.

Finally these are points not to ignore if you want to get the best out of aromatherapy. And in case you have any further concern that you need to be addressed, you can use this opportunity to call the experts at AWAREmed Health and Wellness Resource Center and all your concerns will not only be addressed, but they will be handled professionally.

Aromatherapy effectiveness of in addiction recovery process: What role can aromatherapy play during rehabilitation?



Aromatherapy for people in drug addiction recovery

Aromatherapy for people in drug addiction recovery: Alternative therapies for people in recovery

Aromatherapy for people in drug addiction recovery

Aromatherapy for people in drug addiction recovery can be a better option in finding the solution to the problem of drug addiction.

Because of the intensity of drug addiction in our communities, a lot is being done to minimize the effects of drug addiction. Even though there are significant improvement on the approaches taken today from treating addicts as people with weak morals to the realization that addiction is a disease that needs to be treated objectively, a lot more still needs to be done if we are to defeat this problem in its entirely. We spoke to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and also the founder of the same and doctor Akoury is very categorical that recovering from an addiction to alcohol or drugs can pose a serious challenge, nonetheless, she acknowledges that there are many great resources available that can make the process easier. She continue to register that any minor discomforts that the individual experiences during the initial settling in period to sobriety may be challenging but all the same they are worth it owing to the accruing benefits to be gained by this new way of living. Professionally she says that it is very possible to reduce these discomforts significantly to their very minimum levels. One way of doing this is to make use of alternative therapies such as the application of aromatherapy for people in drug addiction recovery. This is what is going to form the basis of our discussion in this article and I would want to encourage you to stay on the link for more worthy health information about aromatherapy for people in drug addiction recovery.

Aromatherapy for people in drug addiction recovery: What is aromatherapy?

Aromatherapy is one of the oldest practices that we can speak of today dating back for several centuries. It has been experienced by different cultures around the world – it is believed to date back to time immemorial to say the least. Doctor Akoury says that even though aromatherapy has not been scientifically proven, it is today classified as one of the types of alternative medicine for holistic treatment. It involves using various plant materials and aromatic ingredients in order to produce scents that are believed to be beneficial to the mental, physical, and spiritual health which are commonly under attack by the prevalence of drug addiction. The individual benefits from the properties of these mixtures which are administered to the body through inhalation with essential oils forming the bugger part of the ingredients used in aromatherapy. According to the experts at AWAREmed Health and Wellness Resource Center, it is important to appreciate that these essential oils are made from the oils of plants or other compounds. These oils are usually obtained by distillation which is the method of separating mixtures through boiling. The different essential oils that are created by this process are not only used for aromatherapy, but can also be useful in cosmetics and sometimes even food. It therefore means that there are very many different types of essential oils that are used for a multitude of purposes with one single essential oil being rich in up to a hundred different compounds inside it.

Aromatherapy for people in drug addiction recovery: How aromatherapy works?

The good thing about aromatherapy is that it is pocket friendly, in other words an individual can begin reaping the benefits from aromatherapy without having to spending much money. All that you will need is some essential oil and a diffuser. The purpose of the diffuser is to heat the essential oil so that it can enter the air as a vapor. There are also some aromatherapy products that can be directly inhaled or applied to the body. However, this should only be done with products designed for this purpose. If you ask me how pocket friendly are these oils then the response will surprise you because the essential oils vary in price with small quantities of 15 ml costing anywhere from $5 to $50 noting that these days it is possible to find things at much cheaper prices online. That is why it is important to only deal with a reliable supplier. Having talked about diffusers, it is important to appreciate that there are different types of diffuser available with some using candles while others will use a special electrical light bulb to heat the essential oil. It is usual to mix the oil with water in the diffuser. Doctor Akoury advices that patients must be careful enough to carry out thorough investigations about the types of products in the market to make very informed decisions on which product that will serve them better and deliver the healing.

Aromatherapy for people in drug addiction recovery: Aromatherapy benefits during recovery

Even though this is an alternative to addiction treatment, it is important to note that aromatherapy cannot cure addiction absolutely however its compounds can be of value to people recovering from an addiction. The following are some of the benefits of using these products:

  • Some essential oils can be effective at helping people relax. Ordinarily this can be very important for people in the early stages of recovery who often find it difficult to adjust to their new life free from the substances they were using before.
  • It is fairly common for people in the initial period of recovery to complain of a fuzzy brain this can occur as a result of the initial withdrawals or post-acute withdrawal symptoms (PAWS). There are some essential oils that can increase mental clarity.
  • Many people complain of difficulties in sleeping during the early days of recovery. Essential oils in evening will be able to relax them and put them in the mood for good and comfortable sleeping time.
  • Meditation can be of great benefit to those who are recovering from an addiction. Some people find that essential oils help them fall more easily into a meditative state although people need to be careful because if the aroma is too noticeable it will act as a distraction.
  • Some of these products can be good at lifting people’s mood.
    There are oils that can help people reduce their anxiety levels.
  • They can also help lessen the impact of withdrawal symptoms such as body discomfort and nausea.

Finally the fight against substance abuse is never going to be over if we do not face it as it is and make efforts in its prevention. We as a society must pool together to have this scourge out of our communities and lives by engaging the experts who understand addiction squarely. For that reason I want to introduce you to the home of experts (AWAREmed Health and Wellness Resource Center) under the able leadership of doctor Akoury for any concerns you may be having. If this means anything to you then you make that call today and schedule for your appointment with some of the veteran addiction experts in the medical discipline and all your concerns will be professionally addressed with lots of confidentiality.

Aromatherapy for people in drug addiction recovery: Alternative therapies for people in recovery