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Burning body fats effectively to lose weight

Burning body fats effectively to lose weight: What to do if you want to keep lean and fit?

Burning body fats effectively to lose weight

Burning body fats effectively to lose weight is not all about exercise but also feeding on healthy food stuff and keeping distance to all junk foods

If you are not comfortable with your weight and you think that you are too heavy, chances are that you have stocked a lot of body fats which you are not able to burn effectively. Burning body fats effectively to lose weight is the desire of every heavy person who wants to lose some pounds. The question that then follows is what should you do when you want to reduce weight? To respond to this question, we are going to consult with the experts at AWAREmed Health and Wellness Resource Center so that we can remain professional and objective in dealing with this delicate subject that is causing many people sleepless nights across the globe. As we progress into the discussion, it will interest you note that AWAREmed Health and Wellness Resource Center was established by doctor Dalal Akoury (MD) primarily to offer lasting solutions to all people across the globe with complications of weight related problems and addiction. Therefore if you are addicted to food and this is causing you problems with your weight or if you are stocking a lot of fats and you don’t know what to do, doctor Dalal Akoury is ever present to professionally handle your problems giving you an opportunity to enjoy your life to the fullest again. You can schedule for that very important appointment today with her for the commencement of your effective weight loss program. In the meantime let’s focus our discussion on the best applicable procedures or steps to follow when burning body fats effectively to lose weight progressively. The following are some of the unique workable procedures for burning fats. They are effective and do not leave any side effects on your body.

Burning body fats effectively to lose weight: Identify the problem area

Identification of the problem should be the first step in this you get to know which part of the body needs to be worked on. Take for example most men whenever they are gaining weight, their tummies protrude and they lose their waistline as well. If this is the case then you need to be very specific with your weight loss instructor so that much concentration is on eliminating the fats around the waist. Women on the other hand tend to add weight more on their back and the waist area as well. Up on identification you and your instructor will develop workable strategies that will deal with the specific areas of concerns as has been identified.

Burning body fats effectively to lose weight: Develop the strategies for burning the fat

Once you have identified the problem, you need to come up with a number of strategies which you can use. Do researches and find out from others who have also been in such situations. Get to know the strategies they applied in their situations. Some people go to the gym while others deny themselves food or engage in dieting, which apparently, isn’t an effective long term method. Others also change their lifestyle, which also works for them. What strategies do you want to use?

Research has found that a better approach involves using a combined effort of physical activities and total change of lifestyle. When you change your lifestyle, especially the kinds of food you eat, you will take less of sugar or less calories. You’ll also be eating small portions of food spread across the day and during meal times. And remember that change of diet also involves eating more of healthy foods and less of the unhealthy ones.

Having identified the troubling areas, doctor Akoury makes the following suggestions which involves engaging in a well-coordinated physical activities and feeding only on healthy foods. It is therefore important that you look for a professional physical trainer to help you with the type of physical exercises you can do so as to engage in more appropriate exercises. There is no business in doing exercises which add more weight on your arms when you actually should be lessening weight.  Physical trainers are able to assess your situation and advise you accordingly.

You also need to see a nutritionist to advice you on the types of food to eat and those you should avoid going forward. They will tell you when to eat and most importantly, the quantity to take. Too much of something, as they say, is dangerous. When you eat too much of the right kind of food though, excess energy which is not even required will be added to your body. This will then result to a weight problem, hence the importance of the nutritionist to advise you on the quantity of food to take.

Once you have a program from the physical trainer and a nutritionist, you then go ahead to see your doctor for his professional advice on your general health. At this point doctor Akoury will tell you to avoid things which can put your life at risk you can consult with her for further assessment and from the evaluations and assessment she will be able to tell you whether or not your body can manage such change of lifestyle and physical activities. The outcome of the assessment determines the approval or amendment of any of the plans your physical trainer and the nutritionist may have given before. Up on confirmation of the strategy by the doctor, then and only then can you proceed to the next step of developing your work plan. We will get into the development of the work plan in our nest article and it will be very interesting. We therefore want to beseech you to stay with us on the link to get all the health information about strategies of burning body fats effectively to lose weight for a better tomorrow. Remember that you can reach out for expert’s consultations with the able professionals from AWAREmed Health and Wellness Resource Center for a more in-depth understanding of any concerns you may be having.

Burning body fats effectively to lose weight: What to do if you want to keep lean and fit?





Understanding the nature of alcohol and drinking

Understanding the nature of alcohol and drinking: What is alcohol?

Understanding the nature of alcohol and drinking

Understanding the nature of alcohol and drinking is a perfect opportunity for people not to make dangerous mistakes that can affect them and their generations to come

The better way of understanding the nature of alcohol and drinking can be found in the clear definition of the substance. In simple terms alcohol is a drug by all standards. It is derived from the fermentation of sugar by yeast. It is important to appreciate that the main psychoactive ingredient in alcoholic drinks is the ethanol, or ethyl alcohol. Therefore on consumption of alcohol, the ethanol element dissolves quickly in water and is absorbed into the blood streams. Up on the dissolution in just a short term and in smaller doses, it acts on the receptors of the brain to make users feel uninhibited and provides and provides a general sense of well-being. From the experts point of view when an individual drinking becomes more often, with time alcohol will starts to affect the general balance and the speech center of the brain. This therefore means that if you drink regularly, the brain’s receptors adapt to the alcohol and prompting the need for higher doses to cause the same effect. This is what then causes one to be addicted to the substance according to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD and the founder of the establishment. Doctor Akoury says that it is important to appreciate that alcohol is a depressant and instead of acting as a stimulant, it is likely to have the opposite effects on the individual abusers of the substance.

Understanding the nature of alcohol and drinking: What happens when you drink alcohol?

Alcohol is quickly soaked up through the lining of the stomach and the upper part of the gut (intestine) and into your blood stream. The higher the concentration of alcohol, the faster it will be absorbed like for instance elements like whisky will be faster than beer. From there the journey continues to the liver and then to other organs of the body tissues. However the brain will be affected specifically by the flow of alcohol which acts on the central nervous system to alter your physical coordination and mental judgments.

Understanding the nature of alcohol and drinking: What happens to the liver if you drink too much?

It is important to note that the function of the liver is not to store alcohol. Its role is to metabolize (processes) about 90% of the alcohol you drink to eliminate it from your body. It then breaks down the alcohol into water, gas (carbon dioxide) and fat. However with the central nervous system the liver becomes the biggest casualty from alcohol consumption. This is because the liver can only handle up to a certain amount of alcohol in any given time (one unit an hour). Meaning that if you are drinking quickly, your liver cells will have to work overtime to process the alcohol. When this is more than the liver can handle, the excess is transported to the rest of your organs. And for this to be done, the liver will need water to be effective in its delivery. Nonetheless, since alcohol acts as a diuretic, it dehydrates the body thereby forcing the liver to divert water from other sources.

Remember that when the liver is processing alcohol, it produces a substance called acetaldehyde. This has a toxic effect on the liver itself, as well as the brain and stomach lining. This is what causes your hangover. Acetaldehyde is subsequently broken down into chemical called acetate, which is broken down further into carbon dioxide and water outside the liver. Therefore the heavy drinkers can strain or disrupt this process which is likely to cause some live infections.

Understanding the nature of alcohol and drinking: What are the recommended safe limits of alcohol drinking?

Even though alcohol is not good for your health, people will always consume this substance. Therefore to put some ceilings scientific research has established that consumption of alcohol is very much different in terms of gender as follows:

Men should drink no more than 21 units of alcohol per week (and no more than four units in any one day).

Women should drink no more than 14 units of alcohol per week (and no more than three units in any one day).

Pregnant women – There is no known safety consumption of alcohol when it comes to pregnant women. Therefore doctor Akoury’s advice is that pregnant women and those planning to become pregnant should not drink at all. If you do choose to drink when you are pregnant then limit it to one or two units, once or twice a week however it would be healthy for you and your baby if you abstain from drinking completely.

In general, the more you drink above the safe limits, the more harmful alcohol is likely to be. And remember, binge drinking can be harmful even though the weekly total may not seem too high. For example, if you only drink once or twice a week, but when you do you drink 4-5 pints of beer each time, or a bottle of wine each time, then this is a risk to your health. Also, even one or two units can be dangerous if you drive, operate machinery, or take some types of medication.

Finally we know that the effects of alcohol can be very devastating, and we also know that once you have started drinking, stopping can be very difficult. These are known facts and if they are your point of concern, then you are justified. The good news about all these concerns is that, they are doable. If you or any one you know is struggling with alcohol abuse, then this is the right place to be for the commencement of your recovery treatment. All that stands between you and your total recovery is that one phone call to doctor Dalal Akoury. Call her today to schedule for an appointment and you will never regret it all the days of your life.

Understanding the nature of alcohol and drinking: What is alcohol?



The Effects of Marijuana on the Body

The Effects of Marijuana on the Body: Delta-9-tetrahydrocannabinol (THC)

The Effects of Marijuana on the Body

The Effects of Marijuana on the Body can be very fatal. Look at the ruptured lungs of one seriously into marijuana smoking! It is very disturbing

Having the knowledge about the effects of marijuana on the body is very important not just to the addicts but also the family friends and relatives. With such information, individuals can take the right precautions in good time to avoid occurrence of serious health complications. I know that you may be wondering where to get such valuable health information, and I want to inform you that you are at the right place where you will meet great experts in their own right. I am making reference to the experts and professionals at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury’s care. You can therefore be the first to know with the experts by scheduling for an appointment with doctor Dalal Akoury today and your life will never be the same again.

Now to start us off on the discussion, doctor Akoury says that marijuana originates from the Cannabis plant. Besides the roots nearly every other part of the plant is used by its users. However before it is ready for consumption, it has to be prepared meaning that its flowers, seeds, leave, and stems must be shredded and dried before they can be useful. According to doctor Akoury, the most common means of administering this drug into the body system is through smoking; however it can also be mixed into food, brewed into tea, or even used in a vaporizer. Remember that marijuana has quite a number of ingredients that affects the normal functionalities of the body but one of its major ingredients is a mind-altering chemical called delta-9-tetrahydrocannabinol (THC). We will be making a lot of references about this as we progress into the discussion. Now experts have established that when you inhale marijuana smoke into your lungs, it is quickly released into your bloodstream which will act as its vehicle transporting it right away into your brain and other body organs. This journey is always a little bit faster when the substance is smoked however it will take a little longer to be absorbed when you eat or drink it.

It is also very important to note that the effects of marijuana on the body are immediate. Longer-term effects may depend on how you take it, how much you take, and how often you use it. Nevertheless a lot is being done about this substance and even though it is an illegal drug in many states across the globe, like in the US, this position is causing conducting large-scale studies to be very difficult to manage. Nevertheless in the recent years, the medicinal properties of marijuana are gaining acceptance in mainstream America. And in fact medical marijuana is now legal in 23 states and the District of Columbia. With THC and another ingredient called cannabidol (CBD) being the main substances of therapeutic interest. However it is important to note that the National Institutes of Health-funded research into the possible medicinal uses of THC and CBD is ongoing and it will be interesting to get there findings when the study is concluded.

The Effects of Marijuana on the Body: Respiratory System

The respiratory system of human beings is one such sensitive aspect of life. Anything affecting in the negative way literally brings down ones health to its knees. And therefore marijuana just like cigarette smoking produces intoxicated smoke loaded with a variety of toxic chemicals. These chemicals can be very irritating to the bronchial passages and even extends to the lungs. It therefore means that with this degree of irritation, anybody addicted to regular and intensive smoking of marijuana will most likely suffer coughing, wheezing and produce phlegm in the process. With such happenings, such users will be at increased risk of bronchitis and lung infections, and besides that it is worth noting that marijuana use may also exacerbate the prevailing respiratory illnesses like asthma and cystic fibrosis. In her submission, doctor Akoury also says that marijuana smoke is very rich in carcinogens, meaning that with constant abuse it can potentially raise ones risk of developing lung cancer. However, and this is very important, studies on the subject have had mixed results. According to the National Institute of Drug Abuse (NIDA), there is no conclusive evidence that marijuana smoke causes lung cancer. It therefore means that a lot more research needs to be done to have a conclusive scientific statement about this.

The Effects of Marijuana on the Body: Circulatory System

With the use of marijuana, the circulatory system is one of the biggest casualties. This is because THC moves very fast from your lungs into your bloodstream and throughout your body. Within minutes, your heart rate may increase by 20 to 50 beats per minute and that is according to the NIDA findings. And remember that with this, the rapid heartbeat can continue for up to three hours. For people with heart disease, this faster heartbeat could raise the risk of heart attack and you can just imagine how fatal that can be. And just to bring you up to speed with some signs of marijuana use, it is worth noting that one of the revealing signs of recent marijuana use is bloodshot eyes. They look red because marijuana causes blood vessels in the eyes to expand or dilate. Marijuana may help stop the growth of blood vessels that feed cancerous tumors.

Ideally from the discussion so far it is very evident that the effects of marijuana on the body are not anything to be treated with contempt. This is something that we are going to be following for you from time to time so that this link can become your first one stop clinic for all matters relating to health and substance abuse. As we progress into this discussion in the next article, doctor Akoury will be shedding more light about the effects of marijuana on the body and particularly in relation to:

This is definitely something you don’t want to miss on so I want to take this earliest opportunity to request you to stay on the link and also to invite a friend so that we can all pool together in the fight against this vice of marijuana addiction and its effects to human health. But in the mean time I know that this article will not be conclusive if I don’t offer you solutions about all these effects and I promise I will not disappoint. All the solutions you need are rested at AWAREmed Health and Wellness Resource Center. This facility was formed by doctor Dalal Akoury primarily to give her contribution in the transformation of each and every individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This is one experience that you don’t want to be left out on. Remember that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. What that means is that this is the home of all addiction related solutions and you are welcomed to associate with it for the benefit of your health and that of your family, friends and relatives.

The Effects of Marijuana on the Body: Delta-9-tetrahydrocannabinol (THC)



The association of drug addiction and stress

The association of drug addiction and stress: Complications of stress and anxiety on substance abuse

The association of drug addiction and stress

The association of drug addiction and stress is that both cause health to deteriorate. The health of your skin can go in no time just because of this association

The complications of stress and anxiety on addiction are wide and disturbing. This is a topic of discussion that we are going to continue making reference to every time we are discussing the complications of addiction from time to time and so I want to invite you to this link and appeal to you to be more consistent because there is going to be a lot in stock for you as we continue with the campaign of creating awareness about the effects of drug addiction to humanity. In that strength we want to look at that wide topic explicitly under the sub topic of the association of drug addiction and stress and how we are affected by that in the current lifestyle we live. Speaking to the experts at AWAREmed Health and Wellness Resource Center, it is very evident that where there is stress, there will be depression and possibly anxiety. If these were to find the preexistence of drug abuse in the system, life will become much more frustrating to the victims. Some of the health conditions associated with drug addiction and stress may include heart disease, stroke, cancer and low immunity among many others that we will be discussing progressively in our subsequent articles which you don’t want to miss too. But for now and with the help of doctor Dalal Akoury MD and also the founder of AWAREmed Health and Wellness Resource Center, let us interrogate the first four already mentioned.

The association of drug addiction and stress: Heart Disease

This is not going to be the first time we are mentioning something about heart disease because we have done it before however, in this discussion, it is important to appreciate that the full impact of mental stress on heart disease is just coming to light but the underlying mechanisms are not always clear says doctor Akoury. Stress can influence the activity of the heart when it activates the automatic part of the nervous system that affects many organs, including the heart itself. Such actions and others are likely to affect the heart negatively in several ways including some of the following:

  • Sudden stress increases the pumping action and rate of the heart, while at the same time causing the arteries to constrict (narrow). This restricts blood flow to the heart.
  • The emotional effects of stress alter the heart rhythms, which could pose a risk for serious arrhythmias (rhythm abnormalities) in people with existing heart rhythm disturbances.
  • Stress causes the blood to become stickier (possibly in preparation for potential injury).
  • Stress appears to impair the clearance of fat molecules in the body.
  • Stress that leads to depression appears to be associated with increased intima-medial thickness, a measure of the arteries that signifies worsening blood vessel disease.
  • Stress causes the body to release inflammatory markers into the bloodstream. These markers may worsen heart disease or increase the risk of a heart attack or stroke.
  • Studies have reported an association between stress and high blood pressure, which may be more pronounced in men than in women. According to some evidence, people who regularly experience sudden spikes in blood pressure (caused by mental stress) may, over time, develop injuries to the inner lining of their blood vessels.

Evidence is still needed to confirm any clear-cut relationship between stress and heart disease. However, research has linked stress to heart disease in men, particularly in work situations where they lack control. The association between stress and heart problems in women is weaker, and there is some evidence that the ways in which women cope with stress may be more heart-protective.

A condition called stress cardiomyopathy (or Takotsubo cardiomyopathy) is widely recognized. In this disease, intense emotional or physical stress causes severe but reversible heart dysfunction. The patient experiences chest pain, and EKGs and echocardiograms indicate a heart attack, but further tests show no underlying obstructive coronary artery disease.

Psychological stress is also recognized as a possible cause of acute coronary syndrome (ACS), a collection of symptoms that indicate a heart attack or approaching heart attack. High levels of psychological stress are associated with harmful changes to the blood. Research suggests that stress has the potential to trigger ACS, particularly in patients with heart disease. Studies also suggest that the risk is greatest immediately after the stressful incident, rather than during it.

Stress Reduction and Heart Disease. Studies suggest that treatments that reduce psychological distress improve the long-term outlook in people with heart disease, including after a heart attack. Evidence indicates that stress management programs may significantly reduce the risk of heart attacks in people with heart disease. Specific stress management techniques may help some heart problems but not others. For example, acupuncture in one study helped people with heart failure but had no effect on blood pressure. Relaxation methods, on the other hand, may help people with high blood pressure.

The association of drug addiction and stress: Stroke

In some people, prolonged or frequent mental stress causes an exaggerated increase in blood pressure which is a greater risk factor for stroke.

The association of drug addiction and stress: Effect on the Immune System

Chronic stress affects the immune system in complicated ways, and may have various results including:

Susceptibility to Infections – Chronic stress may have an effect on the immune system’s response to infections. Several studies claim that people who are under chronic stress have low white blood cell counts and are more vulnerable to colds. Once a person catches a cold or flu, stress can make symptoms worse. People who carry the herpes virus may be more susceptible to viral activation after they are exposed to stress.

Inflammatory Response – Some evidence suggests that chronic stress triggers an over-production of certain immune factors called cytokines. Such findings may partly explain the association between chronic stress and numerous diseases, including heart disease and asthma.

The association of drug addiction and stress: Cancer

At the moment a distinctive relationship between excess stress and cancer has not been scientifically proven. However, there may be a connection between stress and cancer survival. In one of the studies it was suggested that cancer patients who were separated from their spouses had lower survival rates than married cancer patients. Although stress reduction techniques have no effect on survival rates, studies show that they are very helpful in improving a cancer patient’s quality of life.

Finally even though a lot more needs to be done on some of these conditions, what is very evident is that stress is a serious factor in patients struggling with any form of addiction. And noting the gravity of some of these healthy conditions, one can only make a wish not to be in any association with them. The king of disease we are making reference to are life threatening and very costly to manage. It is therefore very important that we find solutions to these entire problems and that is where AWAREmed Health and Wellness Resource Center comes in. This is facility has the brains to bring quick if not immediate restoration to all matters relating to drug addiction. Up on scheduling for that appointment with doctor Dalal Akoury, she will professionally evaluate your individual conditions and administer real time treatment that will leave you full of life and free from all effects of addiction.

The association of drug addiction and stress: Complications of stress and anxiety on substance abuse



How to treat an addiction to painkillers

How to treat an addiction to painkillers: Addiction is not a weakness

How to treat an addiction to painkillers

How to treat an addiction to painkillers is not self medicated but getting the professionals involved would be helpful

The power behind drug addiction is not something that you can under estimate by all standards. We have mentioned time and again that drug addiction has and does not have boundaries everybody can be affected anytime and anywhere. And when it comes, it carries with it a host of other serious problems that are life threatening. It is therefore necessary that when talking about this problem, we must shun a way from diversionary remarks and face the problem head on. I am trying to say that opioid addiction is not a moral or mental weakness. It’s a chronic medical condition that results from changes in the brain in susceptible people. Once narcotic addiction has developed, escaping the cycle of detox and relapse is typically a long-term process. With that explanation we must ask questions to find answers to those questions. Like for instance will knowing how to treat an addiction to painkillers help? This is what we want to find out from the experts at AWAREmed Health and Wellness Resource Center.

This facility was established by doctor Dalal Akoury primarily to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It will interest you to know that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Getting into the discussion, doctor Akoury says that breaking away from prescription drug abuse takes much more than willpower. However, the application of medications and counseling can improve the chances of success she says. With the advent of newer drugs like buprenorphine (sometimes combined with naloxone) and naltrexone and traditional therapies like methadone and 12-step programs, many people are able to stay on the road to recovery and get their lives back on truck.

How to treat an addiction to painkillers: Physical dependence and detoxification

Narcotic addiction is not friendly to human health and causes real changes in certain areas of the brain. When treating this it is important to note that prescription drug addiction alters the circuits responsible for mood and “reward” behaviors. And in addition to that, long-term prescription drug abuse affects virtually all the systems in the body. Besides that, cutting off the supply abruptly will lead to opioid withdrawal symptoms. The following are some of the symptoms of opioid withdrawal:

  • Chills and goose bumps (the origin of the phrase “cold turkey”)
  • Nausea and vomiting
  • Craving for drugs
  • Yawning
  • Diarrhea
  • Large pupils
  • Abdominal pain
  • Body aches
  • Agitation and severe negative moods

How to treat an addiction to painkillers: Medications for Opioid Withdrawal

Opioid withdrawal is difficult to endure, and is a major reason for relapse and continued prescription drug abuse. Medications are used to prevent symptoms of opioid withdrawal during detox, easing the person out of physical dependence:

Methadone – this is a long-acting opioid drug. It activates the same opioid receptors as narcotics, effectively eliminating withdrawal symptoms. Providing the correct dose of methadone prevents opioid withdrawal symptoms and eases drug craving but it does not provide the euphoria. The dose can be slowly tapered off, freeing the person from physical dependence without withdrawal symptoms. Methadone is the most effective known treatment for narcotic addiction.

Buprenorphine and Naloxone (Suboxone) – this is a newer combination drug that helps for detox from prescription opioid addiction. Buprenorphine activates opioid receptors, reducing drug craving and preventing withdrawal. Naloxone helps prevent misuse of the medication.

Clonidine – this is a blood pressure medicine that acts on the brain. Clonidine reduces the effects of the “fight or flight” response, which is over-activated during opioid withdrawal. However, clonidine does nothing to reduce drug craving, and is mostly ineffective when used alone.

Rapid detox programs – claim to accelerate the process of detox and opioid withdrawal by giving large doses of opioid blocking drugs. Some programs place an addict under general anesthesia during the detox process. These programs have not proven to be more effective than traditional methods of detox, and may be more dangerous.

How to treat an addiction to painkillers: Maintenance therapy after detox

The reason why detoxification is very important is because detox subdues and neutralizes the physical effects of narcotic addiction and opioid withdrawal. Experts are saying that even though detoxification is the first step mainly for the subduing the physical effects, it has very little to do with the psychological and social factors which are the main drivers that push addicts back and succumb to relapse. All stressful and other situations that remind the brain of the drug’s pleasure are also common triggers.

When drug cravings strike, they can be impossible to resist. Most people who go through detox and short-term counseling will relapse to prescription drug abuse.

Methadone is the best-studied, most effective method of recovery from narcotic addiction. Suboxone, while newer, has gained wide acceptance as maintenance therapy.

Some people have a high rate of relapse when maintenance therapy is stopped, and so they remain on the medicines for decades. In others, maintenance therapy is tapered off over months to years.

How to treat an addiction to painkillers: Counseling and 12-Step Programs

Narcotics Anonymous (NA) is an international network of community-based meetings for those recovering from drug addiction. Modeled after Alcoholics Anonymous (AA), NA is a 12-step program with a defined process for overcoming narcotic addiction.

NA is an abstinence-based program. In principle, NA is opposed to the use of maintenance therapy. Methadone Anonymous is a 12-step program that acknowledges the value of methadone or Suboxone in recovery from narcotic addiction. Most experts and treatment centers recommend participation in a 12-step program or other form of counseling. Therapy can take place as an outpatient, or in a residential facility. Alternatives to 12-step programs may include cognitive behavioral therapy, family and couples therapy and motivational interviewing. Finally you must be ready for this financially because recovery from prescription drug addiction can be costly. However, it is far less costly in comparison with the cost of addiction and continuous use of drugs. Therefore embracing the principal of prevention should be very ideal but because of the environment we live in, this may be very difficult to achieve effectively. But even if this is the case, all is not lost because there is still hope in the professional treatment offered by experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. you can schedule for an appointment with her today for the commencement of your treatment.

How to treat an addiction to painkillers: Addiction is not a weakness