Tag Archives: Cravings

Rehabilitation of drug addicts

Reducing smoking cravings all round

Reducing smoking cravings

Reducing smoking cravings all round for the benefit of the whole family

Reducing smoking cravings all round: The enormity of quitting obstacles

The entry point of smoking is simple, easy and attractive. Ignorantly and willfully both the young and the old who are now addicts to these substances started from very humble beginnings where a friend triggers the usage which progressively graduates into irresistible addiction. Even though the best solution to this kind of addiction is quitting, it is important to appreciate that this will not come on a silver platter. Somebody will have to work for it by reducing smoking cravings all round and in every circumstance as and when they come. It will not be easy but with our real time addiction experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD), we will help you all through the journey.

It will interest you to note that doctor Akoury primary objective in establishing this facility is to bring hope to the hopeless drug addicts from our societies. Therefore if you have any concerns relating to any kind of addiction, this is the right place to be. You can schedule an appointment with doctor Dalal Akoury today for the commencement of your treatment that will restore back your health and life all in just a couple of weeks and at a very pocket-friendly rate.

Fighting smoking cravings in all environments: Resisting the urge of smoking when around smokers

You may want to analyze situations in which watching others smoke triggers an urge in you to smoke. Figure out what it is about those situations that make you want to smoke. Is it because you associate feeling happy with being around other smokers? Or, is there something special about the situations, such as being around the people you usually smoked with? Is it tempting to join others for routine smoke breaks?

Here are some tips:

  • Limit your contact with smokers, especially in the early weeks of quitting.
  • Do not buy, carry, light, or hold cigarettes for others.
  • If you are in a group and others light up, excuse yourself, and don’t return until they have finished.
  • Do not let people smoke in your home. Post a small “No Smoking” sign by your front door.
  • Ask others to help you stay quit. Give those specific examples of things that are helpful (such as not smoking around you) and things that are not helpful (like asking you to buy cigarettes for them).

Finally, focus on what you’ve gained by quitting. For example, think of how healthy you will be when all smoking effects are gone from your body and you can call yourself smoke-free. Also, add up how much money you have saved already by not purchasing cigarettes and imagine (in detail) how you will spend your savings in 6 months. Surely these will motivate you to desire quitting even the more. And as you meditate about the positives, always remember to be consulting from time to time with the experts from AWAREmed Health and Wellness Resource Center.

Reducing smoking cravings all round: The enormity of quitting obstacles



Drug Addiction recovery

Defeating addiction obstacles for a successful recovery

Defeating addiction obstacles

Defeating addiction obstacles for a successful recovery will only be possible when we stop using drugs

Defeating addiction obstacles for a successful recovery: Overcoming denial

According to the experts from AWAREmed Health and Wellness Resource Center, defeating addiction obstacles for a successful recovery is very key in winning the war against drug addiction. For many people who are struggling with various kinds of addiction, the most challenging and toughest step toward addiction recovery is that of making a decision to change. If this is your problem then don’t let it bring you down since it’s normal to feel conflicted about giving up your drug of choice, even when you realize it’s causing problems in your life. Many people have been through that but the most important and interesting part of it is that change is never easy and committing to sobriety involves changing many things, including the following:

  • Changing the way you deal with stress
  • Being very selective on who you allow in your life
  • Being careful with what you do in your free time
  • Taking full control of your feelings that is how you think about yourself

Like for instance, you may wonder if you’re really ready for all that change or if you have what it takes to quit and it’s okay if you’re torn. Remember that recovering from addiction is a long process, one that requires time, commitment, motivation, and support. And even as you consider your situation, the following tips can help you make the decision.

Defeating addiction obstacles for a successful recovery: Thinking about change

  • Keep track of your drug use, including when and how much you use. This will give you a better sense of the role the addiction is playing in your life.
  • List the pros and cons of quitting, as well as the costs and benefits of continuing your drug abuse.
  • Consider the things that are important to you, such as your spouse, children, career and health. How does your drug use affect those things?
  • Talk it over with someone you trust. Ask the person how he or she feels about your drug use.
  • Ask yourself if there’s anything preventing you from changing. What are some things that could help you make the change?

Defeating addiction obstacles for a successful recovery: The paramount steps to succeeding in addiction recovery

Having made a decision to seek for help, you must remain focus to your objectives. The following will be very helpful to you in keeping to the goals.

  • Remind yourself of the reasons you want to change.
  • Think about your past attempts at quitting, if any. What worked? What didn’t?
  • Set specific, measurable goals, such as a quit date or limits on your drug use.
  • Remove reminders of your addiction from your home and workplace. That is to say things which are most likely to trigger the old addiction practices.
  • Be very free and share with your friends and family that you’re quitting and ask for their support.

Finally even as you take cognizance of all these, it is important to appreciate that drug addiction is not just a onetime treatment plan. This can go for a very long time and with several challenges along the way. Remember this is not to scare you, but to prepare you adequately for the assignment ahead of you. The good news in all this is that you can always overcome all those obstacles when you follow instructions from the professionals at AWAREmed Health and Wellness Resource Center. And that will be made possible if only you can call doctor Akoury today on telephone number 843 213 1480 now.

Defeating addiction obstacles for a successful recovery: Overcoming denial




Obesity an addiction

Controlling sugar addiction and sweet foods

Controlling sugar addiction

Controlling sugar addiction and sweet foods by finding treatment remedies in good time

Controlling sugar addiction and sweet foods: Essential diet tips to fight sugar cravings

We all like to associate ourselves with sweet food that taste appealingly well to our desires. Because of the nature of humans feeding style, a lot of food businesses are so much concentrated around sweet food. In other words the world today is feeding literally on sugar without knowing the health consequences they are putting themselves into. If this is becoming a way of life, is there anything that can be done to salvage the situation? The steps of sugar addiction are increasing daily and today it is not a single step that begun the journey but miles and miles covered all for the wrong direction. We have a passion as experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury who is the MD and founder of the facility to make a difference in controlling addiction to sugar and sweet foods. And so we ask are you tired of this life full of sugar consumption and you are looking for effective ways to beat sugar addiction? Here you will find a whole slew of nutrition-related resources for people who want to break free of an addiction to sugar and sweet foods.

Doctor Akoury founded this facility primarily to help you cope with whatever form of an addiction you may be struggling with. We are aware that sugar addiction causes over-indulgence in sweets and other sugary treats which can lead to many health complications in the long term, including obesity, diabetes, tooth decay, heart disease, and certain types of cancer. And that is why we want to help you all the way to complete recovery says doctor Akoury. Remember that just in the short term, a high consumption of sugar is likely to cause mood swings and make you feel tired or irritable. Some of the negative effects of sugar are linked to its effect on the hormone insulin and its high calorie count like for instance a table sugar also known as sucrose, has 387 calories per 100 grams or 3.5 ounces, while others are linked to the impact of sugar on vital nutrients. Remember that refined sugar is void of vitamins and minerals, so your body will have to borrow these nutrients from healthy cells in order to be able to metabolize the sugary food. The direct effect of this is that your body will be depleted of its minerals, enzymes and vitamins stocks especially vitamin C and the B complex vitamins.

Controlling sugar addiction and sweet foods: The addictiveness of sugar

Even though sugar is food but when it comes to addictiveness, just like any other drug sugar can be very addictive and sometimes seen even as being more addictive than other drugs since it is legally allowed for consumption. This accessibility and the fact that it is sweet make sugar to be the preference of many at the expense of possible health complications attached. It is sincerely worrying that even with the knowledge we have today about the negative indulgence of sugar on health, many people and more so in the western nations are comfortably making marry with sugar. If you were to get access to various individuals house hold, you will notice that many families are very comfortable adding sugar to their foods, and we indulge in store-bought foods which contain tons of added sugar. And besides that according to various research findings, it has been estimated that the average people and in American for example consumes 125-160 pounds of sugar every year.

Controlling sugar addiction and sweet foods: Essential diet tips to fight sugar cravings








Acupuncture treatment therapy

Acupuncture treatment therapy

Acupuncture treatment therapy will bring restoration to the brain functions

Acupuncture treatment therapy: Leaving nothing to chance in addiction treatment

This is an ancient technique originally from Chinese Medicine. Because of its effectives, we are using it in our (AWAREmed Health and Wellness Resource Center) treatment programs to primarily help individuals function at their highest levels as possible. Several years ago in 1974, an extensive research was conducted in the United States about the use of acupuncture treatment therapy for substance abuse patients. And in each of the studies conducted, it was established are reaffirmed that acupuncture treatment therapy is very effective thereby establishing it as the treatment of choice for detoxification in many states.

Acupuncture treatment therapy: Benefits of acupuncture

Because of its established effectiveness, its benefits are numerous but for the purpose of this article the following are some of the frequently noted ones:

  • Greater sense of confidence
  • Less hostility
  • Mental and physicahttp://www.awaremednetwork.com/l stability
  • Reduced anxiety
  • Reduced cravings
  • Reduction or elimination of medication

Acupuncture treatment therapy: Types of Acupuncture

The acupuncture program at AWAREmed Health and Wellness Resource Center uses two specific types of acupuncture—“Auricular” (also known as “Ear” or “Detox”) and “Full-Body” acupuncture. The medical provider orders either type of acupuncture when clinically appropriate.

The “Auricular” (“Ear” or “Detox”) – this acupuncture is a standardized treatment using five points in each ear. These points focus on relieving anxiety, cravings, insomnia, and headaches, and help the liver and kidneys to flush toxins from the body. “Auricular” acupuncture is administered by registered nurses trained in “Ear” or “Detox” acupuncture.

The “Full-Body” acupuncture – this actually involves a Chinese medical exam and diagnosis. In this exam, pulses are palpated at nine places on each wrist; the tongue is examined for color, size, coating, and shape; and the spirit and will are assessed for their strength. From this collection of data, Chinese Medicine can reflect the origin and the level at which imbalances have been created. Acupuncture is then used to correct these imbalances. For most people, who are used to getting laboratory tests and numeric results, this process is very educational. Many clients have never made the connection between lifestyle and health, between emotional cycles and seasons, or between the health of their spirit and their energy level. The “Full-Body” acupuncture most often consists of 10-15 needles, chosen from over 500 classic acupuncture points on the body. Each treatment is individualized, and no two treatments are the same. The “Full-Body” acupuncture is administered by a Doctor of Oriental Medicine.

In linking the remarkable, short-term effectiveness of acupuncture with counseling and other therapies, AWAREmed Health and Wellness Resource Center has added an invaluable component to a program dedicated to long-term results. That means that we are doing all that is humanly possible to ensure that all patients are happy at the end of the therapy. We would therefore request you to schedule for an appointment with doctor Dalal Akoury today if you are going through any form of difficulties in any kind of addictions.

Acupuncture treatment therapy: Leaving nothing to chance in addiction treatment




Tobacco power and nicotine addiction

Tobacco power

Tobacco power and nicotine addiction. With Research, new addiction treatments are discovered and made better to defeat tobacco use

Tobacco power and nicotine addiction: How addictive are they?

Understanding tobacco power and nicotine addiction becomes the first step of healing from their health consequences. It is the nicotine in each tobacco stick that makes it addictive. It will also interest you to note that each cigarette stick is loaded with about ten milligrams of nicotine. It therefore means that anyone smoking a single cigarette will get a maximum of two milligrams of nicotine in each stick. Doctor Akoury says that besides the common smoked cigarette brands across the globe, smokeless tobacco has a considerable amount of nicotine per gram of tobacco which ranged from 4.4 milligrams to 25.0 milligrams.

  • Holding an average-size dip in your mouth for 30 minutes gives you as much nicotine as smoking 3 cigarettes.
  • A 2-can-a-week snuff dipper gets as much nicotine as a person who smokes 1½ packs a day.

Experts from AWAREmed Health and Wellness Resource Center reiterates that when it comes to cigarette use, it may not matter whether a person smokes tobacco products or uses smokeless tobacco. The quantity of nicotine that will be absorbed in the body irrespective of the nature of cigarette will just be enough to make someone addicted. When this happens, the person compulsively seeks out the tobacco even though he or she understands the harm it causes. It therefore means that if immediate treatment is not sought, the one is likely to become a slave of tobacco power and nicotine addiction. When this happens nicotine can cause:

Tobacco power and nicotine addiction: Tolerance

Anyone addicted or just smoking cigarette daily is likely to develop tolerance. When this happens the user will in order to keep the pleasurable feeling, will require more nicotine to keep the initial effects. As time goes by some of this tolerance is lost within the day and in the night. Many cigarette addicts have been reported saying that the first cigarette of the day is the strongest or the best. The question which begs for an answer would be why suffer tolerance when you can get treated from that addiction and live a life free of the cigarette nicotine? I believe you want to be free from this scourge of addiction. And that is what doctor Akoury will give to you if only you can schedule for an appointment with her today.

Tobacco power and nicotine addiction: Withdrawal

Treatment is very essential in all matter of addiction and even though when people quit using tobacco products, they will experience some withdrawal symptoms which may drive them back to tobacco use, this should not be a discouragement for you. It is normal and even if you relapse that is not the end of the road for you. You can still pick up the pieces and get recovered completely. The following are some of the nicotine withdrawal symptoms you are likely to experience:

  • Craving, which may last 6 months or longer, and can be a major stumbling block to quitting
  • Increased appetite
  • Irritability
  • Problems with thinking and paying attention
  • Sleep problems

Finally be encouraged that treatments can help people who use tobacco products manage these symptoms and improve the likelihood of successfully quitting.

Tobacco power and nicotine addiction: How addictive are they?