Cancer patients fears of depression: Panic attacks and cancer
Depression, increased levels of anxieties and fearfulness are normally triggered by certain situations in life that could be threatening. Cancer patients fears are common with many people because it is inbuilt. This could further be complicated if the individual victims panic along the way. Take, for example, you’ve known all along that you’re healthy and one visit to your doctor’s office changes everything at the announcement that your cancer diagnosis is positive. This is what cancer patients fear the most. When the patients were not expecting this kind of feedback the risk of depression can be very high. This lack of preparedness is an ingredient of fear and anxiety. Besides, the fear of treatment, frequent visit to the doctor’s clinic and tests might also cause apprehension. Because of the impact attributed to these feelings, we want to discuss the best ways of controlling anxiety and fear felt by cancer patients today.
According to the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury’s care, the feelings of fear are scare whenever you’re sick are normal. Individuals may be afraid of hysterical pain, dying, or the aftermath of death, including what might happen to loved ones. These feelings may also be experienced by family members and friends too. It is, therefore, important that we are well informed of the signs that will indicate the presence of such fears and anxieties. The following are some of the signs and symptoms of fear and anxiety
- Portraying anxious facial expression
- Hysterical worry
- Difficulties in solving problems and focusing thoughts
- Muscle tension
- Quivering or trembling
- Restlessness may feel keyed up or on edge
- Dehydrated mouth
- Irritability or angry outbursts
Because cancer patients fears of depression can be life threatening, if anyone is showing the majority of these signs thereby causing some interference on a daily basis, the mental health of such individuals needs to be evaluated. And you can also be helpful by making the following observations.
Cancer patients fears of depression: What to do
- Polite encouragement to share the experience.
- Share feelings and fears that you or the anxious person may be having.
- Listen carefully to each other’s feelings. Offer support, but don’t deny or discount feelings.
- Remember that it’s OK to feel sad and frustrated.
- Get help through counseling and from support groups.
- Use meditation, prayer, or other types of spiritual support if it helps.
- Embrace deep breathing and relaxation exercises. Close your eyes, breathe deeply, focus on each body part and relax it, start with your toes and work up to your head. When relaxed try to think of a pleasant place such as a beach in the morning or a sunny field on a spring day.
- Talk with a doctor about using anti-anxiety or anti-depressant medicines.
Cancer patients fears of depression: Do not
- Make effort to argue with a person whose fears and anxieties are severe instead consult with a doctor on the kind of medications to help.
- Keep feelings inside.
- Persuade one who is not willing to open up and talk to do so.
- Blame yourself or another person for feeling fearful or anxious.
Finally, with this knowledge, we can be a good resource in helping many who are suffering from such conditions. You can also seek an appointment with doctor Akoury for further professional input now on any area that needs clarification.