Tag Archives: Defeating cigarette addiction

drug-abuse

Nicotine lethal effects in human

Nicotine lethal effects

Nicotine lethal effects on human health can be corrected through rehabilitation process

Nicotine lethal effects in human: Why we must stop smoking?

Addiction is a chronic disease characterized by compulsive drug-seeking and abuse and by long-lasting chemical and molecular changes in the brain. The effects of addiction are harmful to everyone whether you are using the drug directly or not. We spoke to Doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center about this scourge and she is going to be helpful to us in understanding the nicotine lethal effects in human health. She says that even though tobacco is one of the most heavily and widely used addictive products across the globe, the National Institute on Drug Abuse (NIDA) states that in the United States, in particular, the usage is overwhelmingly worrying and unless something is done we may not have a productive society to live in in the future.

We are therefore going to use the US as a point of reference throughout this discussion to put the effects of addiction into perspective. NIDA has established that in 2004 alone it is estimated that up to 70.3 million people used tobacco at least once in the month before being interviewed. That was more than a quarter of the U.S. population aged 12 and older. In other words, all our teenagers are introduced to cigarette smoking at very tender age and this is not good for the society. That is why professionals at AWAREmed Health and Wellness Resource Center, have resolved to be in the front lane in fighting drug addiction because we understand the consequences very well. We will use this media among other platforms to propagate the most valuable health information about the dangers of abusing drugs irrespective of whether the drug in question is illegal or legalized.

Nicotine lethal effects in human: The content of tobacco

We have said time and again in our previous postings that nicotine is the main ingredient in tobacco that causes addiction. And for sure various research findings have established that nicotine activates the parts of the brain that control feelings of pleasure. Nicotine works fast. Drug levels peak within 10 seconds of inhalation nonetheless it is equally important to appreciate that cigar and pipe smokers and smokeless tobacco users absorb nicotine more slowly but this does not in any way reduce their effects on users’ lives. Doctor Dalal Akoury explains that even though the effects of nicotine will disappear within a few minutes, all addicts to cigarette will continue to use the substance more and more to keep feeling good, it, therefore, means that a smoker will most likely take another puff or lights another cigarette to sustain the effect thereby motivating the addictiveness of the substance.

Smoking is very dangerous and it harms literally every organ in the body. It is no wonder cigarette smoking accounts for about one-third of all cancer deaths, including those from lung cancer. And in fact, doctor Akoury reports that cigarette smoking has since been linked to about 90 percent of all lung cancer cases. This is according to various studies which have established that smoking increases the risk of heart disease. The most disturbing fact is that smokers while “enjoying their habit” ends up harming others in the process as well as themselves through secondhand smoke. You can change this by talking to doctor Akoury today over the same.

Nicotine lethal effects in human: Why we must stop smoking?

 

 

 

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The pain of addiction

Deadly tobacco content today

Deadly tobacco content

Deadly tobacco content, when mixed with other substances, can only complicate the already devastating health problems

Deadly tobacco content: What is causing cigarette smoker to suffer?

Looking at the deadly tobacco content and the effects it has on human health, one can only wonder why people are still using this substance. Cigarette smokers are disadvantaged because the substance is very addictive and even though they may have the knowledge of the dangers they are faced with, circumstances of addiction will not allow them to quite. Now the question we need to ask would be, “what is really the content of tobacco? And to what extent are the effects of their products?” to get the answer to these questions, we want to seek the expert’s opinion from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. It will interest you to note that doctor Akoury founded this facility primarily to transform each and every individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This is something that she has done relentlessly and with a lot of passion for several decades with great testimonies across the globe.

One thing that will be of value to you about doctor Akoury is that her practices are professional, precise and focuses on personalized medicine through healthy lifestyle choices. This way she is able to deal with the primary problem by creating barriers that prevent any underlying causes instead of patching up symptoms. The quality of her deliveries keeps many referring other addicts to her for help which she gladly comes to their rescue. Therefore if you are struggling with any element of addiction, and not necessarily tobacco use, you can call doctor Akoury today on telephone number 843 213 1480 for the purposes of scheduling for your appointment with her and you will leave her office full of life comfort and renewed hope of facing the plenty life can offer. Now let us get back to the content and the deadly effects of tobacco use as we progress into the discussion.

Deadly tobacco content: The content of tobacco smoke

Experts undertaking various studies on tobacco usage have established that in every stick of cigarette you smoke there are more than 4,000 toxic chemicals available. These chemicals are not only toxic but many of them are very dangerous and harmful all of which promotes and encourages the destruction of collagen and the elasticity of the skin. The bad news about this is that one need not be a smoker to be affected by these chemicals. Doctor Akoury registers that even by being around a smoker when smoking what is known as secondhand smoke (inhaling smoke from a smoker even if you’re not the one smoking) can cause deeper wrinkles and sagging of the skin. And that leads to my next question, “do you really care about your skin”? I can tell with certainty that you do, and my advice to you is ‘keep a distance from smoking zones and if you are smoking, make the effort of quitting with doctor Akoury’s professional impact.

Deadly tobacco content: What is causing cigarette smoker to suffer?

 

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Breaking addiction bars

Cigarette smoking enticements

Cigarette smoking enticements

Cigarette smoking enticements may be there but your health will be at risk if you don’t listen to the voice of reason of quitting

Cigarette smoking enticements: Smoking urge when driving

Those who have been there will tell you that cigarette smoking enticement and temptations are high during recovery. This is one of the biggest challenge smoker’s face during the recovery journey. And to the drivers, this is a living testimony. Smoking opportunities prevail themselves more when on the road. Take, for example, you may have become used to smoking while driving to relax in a traffic jam or to stay alert, on a long drive. And like many of your colleagues (smokers), you may like to light up when driving to and from work to relieve stress, stay alert, relax, or just pass the time simply because the journey has provided for that opportunity either because of the long wait in the traffic jam or long queue in road inspections. Because of these, for sure there is some evidence that smoking actually does make you feel more awake and alert but have you taken the time to look at the consequences? Progressively let us look at some of the things you can do to succeed in resisting cigarette smoking temptations when such opportunities present themselves.

Cigarette smoking enticements: Fighting back smoking during short trips

  • Remove the ashtray, lighter, and cigarettes from your car.
  • Keep nonfattening snacks in your car (such as licorice, sugarless gum, and hard candy).
  • Turn on your favorite music and sing along.
  • Take an alternate route to work or try carpooling.
  • Clean your car and make sure to use deodorizers to reduce the tobacco smell.
  • Tell yourself:
    • “This urge will go away in a few minutes.”
    • “So, I’m not enjoying this car ride. Big deal! It won’t last forever!”
    • “My car smells clean and fresh!”
    • “I’m a better driver now that I’m not smoking while driving.”

When you are driving or riding with other people:

  • Ask passengers not to smoke in your car.
  • If you’re not driving, find something to do with your hands.

Your desire to smoke may be stronger and more frequent on longer trips. Doctor Akoury suggest that as a precaution, you may want to apply the following tips for resisting cigarette smoking temptations during your long trips:

  • Take a stretch break along the way.
  • Take fresh fruit along.
  • Plan rest stops.
  • Plan stops for water or fruit juice and always ensure that you consult with professionals from AWAREmed Health and Wellness Resource Center from time to time for safety.

The journey of quitting cigarette smoking can be a long one owing to the addictive nature of the substance. That is why when you are starting on this journey, your level of commitment will always be put to test along the way. When you are almost winning the war, triggers will come and if you lose your grip, you may sink back into addiction. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center where you can always seek professional advice from time to time in all you addiction related complications. Doctor Akoury is always available just on a phone call to help you in the best way possible.

Cigarette smoking enticements: Smoking urge when driving

 

 

 

 

 

 

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substance-use

Defeating cigarette smoke for health

Defeating cigarette smoke

Defeating cigarette smoke for health begins the moment you acknowledge that you have a problem with this substance

Defeating cigarette smoke for health: Good health begins by quitting smoking

The problem of drug addiction causes victims to miss a lot in life. It reduces individual’s productivity and relevance in life. When you are struggling with a drug addiction you may not know what you are missing until you get to have the taste of not being addicted to cigarette smoking among other substances. The statement defeating cigarette smoke for better health is not just a statement of invitation to treat but a statement loaded with lots of facts for the good of your health.

One chilly morning someone knocked on my office door and when I allowed him in, he handed to me a piece of paper soaked by the dew from the cold weather. The writing on the paper was simple and direct. It stated that “enjoy life by quitting your smoking habits.” After reading the message the bearer asked as I looked at “is it true doctor?” “I use my cigarette in cold weather like this to feel warm and high how will I protect myself from the cold without smoking?” I then offered him a seat so we can have a heart to heart discussion about his concerns. This is what many people go through despite the numerous help around them.

From the story of this gentleman, we want to share with you some concerns that linger on smoker’s minds and end up denying the enjoyable things life has to offer. As we progress into the discussion, if you are struggling with kind of addiction, you can talk to us at AWAREmed Health and Wellness Resource Center. This is health facility was established by doctor Dalal Akoury (MD) to meet the needs of all people across the globe who are in one way or the other are struggling with addiction. Questions like how can I resist the urge of smoking when doing the things you like often come up and we are going to sample some of those questions and respond to them progressively.

Defeating cigarette smoke for health: Can I resist the urge of smoking when taking coffee or tea?

In many instances, smokers will have the pleasure of taking their favorite beverages while smoking their substances. This is very common that one would easily mistake it to be an accompaniment for the drink. Does this describe your situation? It is important to note that your favorite beverage may act as a trigger to smoke when you finally quit. With that in mind careful attention must be taken to have this urge properly managed by adopting to the following tips:

  • Inform your colleagues of your quitting so that they won’t offer you a cigarette when taking coffee.
  • While enjoying your coffee, take deep breaths between the lips to inhale the aroma. Breathe in deeply and slowly while you count to five, and then breathe out slowly, counting to five again.
  • Switching to decaffeinated coffee/tea for a while, particularly if quitting has made you nervous.
  • Keep your hands busy by nibbling on healthy foods, doodling, or making a list of tasks for the day.
  • If the urge to smoke is very strong, drink your coffee or tea more quickly than usual and then change activities or location.

These are just some numbered tips you can always get more by scheduling an appointment with doctor Dalal Akoury today.

Defeating cigarette smoke for health: Good health begins by quitting smoking

 

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