Tag Archives: diet and alcohol abuse

weight loss diet

Traditional detoxification options for body cleansing

Traditional detoxification options

Traditional detoxification options for body cleansing is ideal for healthy living

Traditional detoxification options for body cleansing: The fundamentals of natural detox

The human body is full of impurities which in many cases can cause discomfort to the well-being of individual’s life. That is why it is important that we should consistently take a time to clean the body from such impurities. There are several means of doing this and for the purpose of this article; we are going to explore the traditional detoxification options available for body cleansing. This is very important for the well-being of your health. It is, therefore, my humble request that you keep reading and invite a friend on the link for this great health information. Doctor Dalal Akoury a senior professional with several decades of working experience in this discipline will be highlighting very pertinent fundamentals about detoxification for better health as we progress.

U will agree with me that from creation for those who believe in God’s creation) the first man was healthy and surrounded by healthy natural and fresh foods free from toxic substances compared to what we have today. Therefore the application of natural detox diet to remove toxins and poisons from your body is healthy and should be acceptable to everyone. After all, what could be better than eating pure and natural foods and avoiding processed and refined ones? Certainly none, however, the rising interest in lifestyle enhancement has also ushered in many delusions about toxins and about the best way to clear them from the body. Stimulating the confusion is a major marketing barrage by authors of diet books and producers of supplements and other detoxifying products. Life is never a place for experiment and facts will always remain so irrespective of the interest behind it. I encourage you to be keen on the mushrooming detox products in the market. Schedule an appointment with doctor Akoury for clarity or better still, you may visit her at her office at AWAREmed Health and Wellness Resource Center a facility she founded objectively to help the bigger society get the precise health information and treatments.

Traditional detoxification options for body cleansing: The idea behind natural detox diets

The idea for detox diets comes from the concern that toxins are constantly attacking our bodies and all for the wrong reasons. These (toxins) are chemicals with potentially harmful effects. While some toxins are more obvious, such as pesticides or smog, some people consider even seemingly normal substances to be toxins. They may come from many sources including the following:

  • Alcohol
  • Impure water
  • Substances such as artificial sweeteners added to food
  • Smog or other substances in the air
  • Medications
  • Pesticides or other chemicals used to grow or prepare food
  • Sugar
  • Caffeine

The common understanding is that the body embraces toxins in the digestive, lymph, or gastrointestinal system as well as in skin and hair. This may the result of health complications like:

  • Fatigue
  • Headaches
  • Nausea and
  • A wide range of chronic diseases

Traditional detoxification options for body cleansing: The fundamentals of natural detox





weight loss diet

Alcoholism depletes nutrients

Alcoholism depletes nutrients

Alcoholism depletes nutrients necessary for your growth and development. The sooner you quit the better

Alcoholism depletes nutrients: Primary and secondary malnutrition

Even though malnutrition can be avoided, some of our actions make it very difficult to do so. I want to tell you something about alcohol that may not be known to you. You may be in love with alcohol but it is important to note that all alcoholic beverages are only rich in water and ethanol. What is seen as patches of nutrients in alcohol are so negligible that cannot add any value to your health? I do not know what you do with your life but one thing I do know is that if you are misusing alcohol consistently, then you need to stay on the link and follow keenly on how alcoholism depletes nutrients in your body system thereby leaving you vulnerable and malnourished. Experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD will be sharing with us on some of the things we need to know to be safe from both the problems of alcohol consumption malnutrition contributions.

In general doctor Akoury reiterates that from the observation made in various scientific studies, there are clear evidence that many alcoholics do not take a balanced diet; moreover, as had been mentioned earlier, excessive alcohol consumption may interfere with these alcoholics’ ability to absorb and use the nutrients they do consume productively. Accordingly, many alcoholics suffer from various degrees of both primary and secondary malnutrition. Primary malnutrition occurs when alcohol replaces other nutrients in the diet, resulting in the overall reduced nutrient intake. Secondary malnutrition occurs when the drinker consumes adequate nutrients but alcohol interferes with the absorption of those nutrients from the intestine so they are not available to the body.

The most severe malnutrition, which is accompanied by a significant reduction in muscle mass, generally is found in those alcoholics who are hospitalized for medical complications of alcoholism (e.g., alcohol–related liver disease or other organ damage). If these patients continue to drink, they will lose additional weight; conversely, if they abstain from drinking, they will gain weight. This pattern applies to patients with and without liver disease.

Alcoholism depletes nutrients: Digestion and absorption food nutrients

Alcohol consumption, particularly at heavy drinking levels, not only influences the drinker’s diet but also affects the metabolism of those nutrients they consume. Thus, even if the drinker ingests sufficient proteins, fats, vitamins, and minerals, deficiencies may develop if those nutrients are not adequately absorbed from the gastrointestinal tract into the blood, are not broken down properly or are not used effectively by the body’s cells. Two classes of nutrients for which such problems occur are proteins and vitamins. It, therefore, means that alcohol is the biggest enemy and must be eliminated. Many at times people often find it difficult to cease alcohol consumption because of its addictiveness and that is why doctor Akoury comes in. Having been in the profession for over two decades, doctor Akoury will help you get rid of the bottle and become free from alcohol consumption malnutrition contributions. All you need to do is to call her now for the commencement of your recovery process.

Alcoholism depletes nutrients: Primary and secondary malnutrition



Career and drugs

Hangover moments and alcohol abuse

Hangover moments

Hangover moments and alcohol abuse can be very frustrating

Hangover moments and alcohol abuse: Who is susceptible to the hangover?

For a long time hangover moments was not seen as a medical problem. Nevertheless, it is now being associated with crucial health consequences. The significance of hangover consequences are real and may include changes in liver function, hormonal balance, and mental functioning and an increased risk for depression and cardiac events. Besides that expert from AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD, agrees that hangovers can impair job performance, increasing the risk of mistakes and accidents. Hangovers are generally more common in light-to-moderate drinkers than heavy and chronic drinkers, suggesting that binge drinking can be as threatening as chronic drinking. Any man who drinks more than five drinks or any woman who has more than three drinks at one time is at risk for a hangover.

Hangover moments and alcohol abuse: Accident, suicide, and murder

Earlier in the discussion, we mention that alcohol consumption has nothing to offer humanity apart of destruction anarchy and sufferings. What can you allude to a substance like alcohol which plays a large role in accidents, suicide, and crime? Let us briefly discuss some of the roles it plays and I hope that as we move towards the conclusion of this portion, you are also making very informed health decisions to the greater transformation from addiction to soberness taking note that:

  • Alcohol plays a major role in more than half of all automobile fatalities. Every police department in every nation has in the past released very shocking statistics to this effect.
  • From those traffic department statistics, it is evident that alcohol-related automobile accidents are the leading causes of death in young people.
  • Fewer than two drinks can impair the ability to drive. Even one drink may double the risk of injury, and more than four drinks increase the risk up to 11 times. Therefore what is really good about this drink if all we have on records communicated the direct opposite of good health?
  • Alcoholism is the primary diagnosis in a quarter of all people who commit suicide.
  • Alcohol is implicated in over half of all murders.

Finally, we can only say that the decision of Dr. Akoury to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power couldn’t have come at a better time. We all need this meaning that if we have to remedy the situation, we must take action today and not wait another day. Enough of all these premature death in the name of enjoying life, if you or anyone you know is struggling with alcohol problem, then you can start the recovery journey today by scheduling an appointment with doctor Dalal Akoury an addiction expert whose practices focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms.

Hangover moments and alcohol abuse: Who is susceptible to the hangover?





Alcohol kills

Alcohol abuse troubles

Alcohol abuse troubles

Alcohol abuse troubles leads to serious alcoholism if timely treatment is not done

Alcohol abuse troubles: Alcohol abuse and pains

Alcohol may not be an illicit substance in the eyes of the law but it is the most abused drug globally. Authorities across the globe understand well all the effects of alcohol but are not courageous enough to do the right thing. It is disturbing seeing how life is lost in the full view of our authorities who have allowed the free consumption of this substance. It is also in their knowledge that even though they have put a certain ceiling of the quantity to consume, alcohol abuse pains in the sense that it is so addictive that when tasted, no one will remember the recommended units allowed for a daily consumption. Because of this alcoholism and alcohol abuse have become the order of the day. Lives are lost, people are arrested and more are arrested yet drinking is increasing minute after minute daily.

How then do we address this issue of alcoholism? We spoke to doctor Dalal Akoury, MD President and founder of AWAREmed Health and Wellness Resource Center to shed some light about this calamity befalling our nations. According to this great addiction expert, no one will be able to accurately tell when they are crossing the line from the so-called moderate or social drinking to problematic drinking. It is one problem that will continue to be there unless the policy makers come up with something else that is acceptable and implementable. From her experience, she acknowledges that alcoholism and alcohol abuse is no respecter of anyone and so long as you are practicing what is known as social drinking, you are truly a candidate of alcoholism and alcohol abuse. If you want to be safe from this problem, the first thing to do is to be informed and understand what it takes to overcome this disturbing problem.

Alcohol abuse troubles: Understanding alcoholism and alcohol abuse

Experts at AWAREmed Health Center are in agreement that alcoholism is as a result of several factors including your social environment, emotional health, and genetics among very many other factors. There are certain communities or racial groups who are at more risk than others like the Native Alaskans and American Indians. Again if you come from a family where drinking is part of people’s lives or if you are hanging out with people who drink, then your risk of becoming alcoholic is much higher. Besides these, it has also been established that those individuals who are suffering from mental health complications like depression, anxiety or bipolar disorders are at risk to self-medicate their conditions using alcohol further putting them at the more vulnerable situation of being addicted to alcohol. With this piece of information, you can now carry out a self-evaluation and ascertain whether you are at risk of not says doctor Akoury.

Alcohol abuse troubles: Assessing possibilities of having a drinking problem

From the list below you will be able to tell if you’re developing a drinking problem if you can identify with any of these factors:

  • Blackout or forget what you did while you were drinking.
  • Feel guilty or ashamed about your drinking.
  • Have friends or family members who are worried about your drinking.
  • Lie to others or hide your drinking habits.
  • Need to drink in order to relax or feel better.
  • Regularly drink more than you intended to.

If these communicates to you anything, then you may want to consult with the experts from AWAREmed Health and Wellness Resource Center for further professional advice,

Alcohol abuse troubles: Alcohol abuse and complications



Your bottle of death

Alcohol content and marijuana smoking

Alcohol content

Alcohol content and marijuana smoking can not be friends and must not be mixed together

Alcohol content and marijuana smoking: Get the facts right

What comes to peoples’ minds at the mention of alcohol content and marijuana smoking? And does smoking a joint the same as drinking alcohol? Speaking to the experts from AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD, it is evident that alcohol consists of just one substance only (ethanol) while on the other hand, marijuana contains more than 400 known chemicals, including some cancer-causing substances found in tobacco smoke. Unlike cigarette smokers, marijuana smokers inhale deeply and hold the smoke as long as possible to increase the effect of the drug thereby worsening the damage to the lungs.

Alcohol is eliminated from the body in a few hours, but THC stays in the body for weeks, possibly months, depending on the length and intensity of usage. That is to say THC damages the immune system while alcohol doesn’t. And just to put one point right, we are not trying to reduce in anyway the dangers of alcohol abuse, absolutely not because the fact is alcohol is equally harmful. But that said and done, it is equally important for users to know the intensity of chemicals in marijuana and that some of them causes cancer and remain in the body long after the drug is taken.

Alcohol depresses your central nervous system (brain and spinal cord), lowers inhibitions and impairs judgment. Drinking large amounts can lead to a coma and even death. Mixing alcohol with medications or street drugs is extremely dangerous and can be fatal. Alcohol influences your brain and leads to a loss of coordination, slowed reflexes, distorted vision, memory lapses and blackouts. Teenage bodies are still growing and alcohol has a greater impact on young people’s physical and mental well-being than on older people.

Alcohol content and marijuana smoking: Short and long-term Effects

Finally and according to the experts from AWAREmed Health and Wellness Resource Center, feelings of warmth, flushed skin, impaired judgment, lack of coordination, slurred speech and memory and comprehension loss. Heavy drinking usually results in serious hangover, shakiness, anxieties, headache, weakness, nausea, and sometimes vomiting. While on the other hand the unpleasant tolerance effects of alcohol that results in one developing the skills and ability to drink more. This leads to a deteriorating physical condition that can include liver damage and increases the risk of heart disease. A pregnant woman may give birth to a baby with defects that affect the baby’s heart, brain and other major organs. A person can become dependent on alcohol. If someone suddenly stops drinking, withdrawal symptoms may set in. They range from jumpiness, sleeplessness, sweating and poor appetite to convulsions and sometimes death. Alcohol abuse can also lead to violence and conflicts in one’s personal relationships.

Alcohol content and marijuana smoking: Get the facts right