Tag Archives: Electronic cigarette


Smoking health prejudice in societies

Smoking health prejudice

Smoking health prejudice in societies comes with very many deadly health complications

Smoking health prejudice in societies: Drug addiction quitting time

Tobacco use is a serious disaster in most communities and that is why quitting smoking health prejudices cannot be delayed any further. Speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, it may not be easy to quite however, the following tips can be helpful in quitting:

  • Never concentrate on what you are longing for instead think about what you are gaining.
  • Encourage yourself that you are a great person for quitting.
  • When you are tempted to smoke take a deep breath and hold it for about 10 seconds and then release it slowly.
  • Disengage from activities that were connected to smoking like taking a walk or read a book instead of taking a cigarette break.
  • Don’t carry a lighter, matches, or cigarettes.
  • Go to places that don’t allow smoking, such as museums and libraries.
  • Eat low-calorie, healthful foods when the urge to smoke strikes. Carrot and celery sticks, fresh fruits, and fat-free snacks are good choices. Avoid sugary or spicy foods that may lead to cigarette craving.
  • Drink a lot of fluids. Avoid alcoholic drinks. They can make you want to smoke. Select water, herbal teas, caffeine-free soft drinks, and juices.
  • Exercise. It will help you to relax.
  • Hang out with non-smokers.
  • Seek support for quitting. Tell others about your milestones with pride.

Smoking health prejudice in societies: Benefits of quitting smoking

  • After twenty minutes stopping smoking: Your blood pressure and pulse rate begin to decrease. Circulation and the temperature of your hands and feet begin to increase.
  • After twelve hours of not smoking: The carbon monoxide level in your blood returns to normal.
  • After two weeks to three months of not smoking: Your chance of heart attack decreases and your lungs function better
  • After one to nine months of not smoking: Coughing and shortness of breath decrease
  • After one year of not smoking: Your risk of heart disease decreases to half that of a smoker’s risk
  • After five to fifteen years of not smoking: Your risk of getting mouth, throat, or esophagus cancer drops to half that of a smoker.
  • After ten years of quitting smoking: Your risk of dying from lung cancer drops to almost half that of a smoker and your risk of other cancers, such as cancer of the bladder, larynx, kidney, and pancreas decreases
  • After fifteen years of quitting smoking: Your risk of heart disease decreases to that of a nonsmoker.

Finally, it is important noting that the temptation of smoking again (relapse) will always come. If they do be encouraged that you are not alone many people who have successfully quitted relapsed three times before the success. It is because of these challenges that you will need to be in constant touch with addiction professionals all the way and therefore being at AWAREmed Health and Wellness Resource Center with doctor Akoury’s care you will be professionally assisted overcome all your challenges by focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. This way you will live a health life free from all elements of addiction.

Smoking health prejudice in societies: Drug addiction quitting time



Smoking cessation aftereffects

Smoking cessation aftereffects

Smoking cessation aftereffects are enough reason for all addicts to seek for help immediately

Smoking cessation aftereffects: Smoking poses health risks to any kind of surgery

There are a million reason why people should not even imagine contemplating smoking cigarette at all. It may be true that through treatment one is able to recover but the consequences of smoking cessation aftereffects will always remain for a while. That is why all smokers are urged to quit as soon as they can. And from the expert position, doctor Akoury is of the opinion that individual smokers who are scheduled for surgery must be highly encouraged to quit as soon as possible if they want to escape the scathing consequences of the problem at hand. The contents of cigarettes which include among other things nicotine and carbon monoxide are so destructive and will impact negatively by blocking the smooth blood flow to different parts of the body thereby impairing the healing process.

Smoking increases risk after colorectal procedures

According to the findings of a given study published last September in the Annals of Surgery journal revealed that smoking boosts the risk of infection, pneumonia, blood clots and kidney failure after colorectal procedures.

Smoking cessation aftereffects: Smoking makes cancer treatment less effective

Cancer is one of the most frustrating illness and cancer patients will confirm to you the agony they go through during treatment. Cigarette smoking is a serious threat to cancer treatment for varies many reasons and therefore all cancer patients are highly discouraged to desist from smoking because it hinders their body from effectively cooperating with the treatment. It is also important to note that besides lowering their immune responses, experts have establish that smoking can increase the risk of risk of heart and lung complications including problems related to general anesthesia.

Smoking impacts on the body even during less invasive surgeries

The best way of avoiding all these complications is not just stopping but choosing not to be lured into smoking in the first place. Those who do not smoke at all have less risk considering all the health complications that are associated with smoking. Doctor Akoury advices that if you are schedule for any surgery regardless of whether it’s a major or minor surgery, the professional advice from experts at AWAREmed Health and Wellness Resource Center is that patients must endeavor to stop smoking way before the scheduled date of their procedure to ensure success of the treatment. There is no two way about it any patient schedule for surgery must quit smoking.

Smoking cessation aftereffects: Continuation of smoking after surgery causes serious complications

Finally in one of the studies, more than half of patients who continued to smoke after surgery developed complications compared with less than 20 percent of those who quit. Lighting up also increases the risk of death after surgery. Doctor Akoury parting short is that there’s no way in which tobacco use will help in easing the process of any medical treatment or procedure. With that in mind smokers who have health problems or are undergoing treatments MUST make the decision of quitting a priority. Otherwise, they could be facing serious, long-term consequences.

Smoking cessation aftereffects: Smoking poses health risks to any kind of surgery




Cigarette smoking addictive nature

Cigarette smoking addictive nature

Cigarette smoking addictive nature. Cigarette smoking hazards on body organs includes complications coming from smokeless tobacco as well

Cigarette smoking addictive nature: Why tobacco rich nicotine is addictive?

I was once asked this question in a forum where students were being educated on the effects of drug abuse. I will repeat what I told the young people then to help you understand why cigarette is addictive. The truth is cigarette is made to be much more addictive for commercial gain at the expense of your health. Without thinking twice I can confirm to you that cigarette producers, manufactures or makers are not ignorant of the fact that nicotine addiction helps sell their products. The addictiveness of this element is used as a retention tool, to keep clients hooked and keep using their product. It is no wonder cigarettes today deliver more nicotine much faster than ever before. So when asked about this question, you must be informed that tobacco companies are very much aware of what they are doing and that they are using additives and chemicals to make cigarette smoking addictive even the more so that you remain a loyal and frequent client not because you like but because you have been made to.

Cigarette smoking addictive nature: Why are smokeless tobacco products addictive?

Remember what I said before that tobacco products are the major sources of nicotine. Therefore where the mode of usage doesn’t matter, whether it is smoked or chewed the end result is that nicotine is being taken in. it therefore means that all the nicotine found in all tobacco products are highly addictive drugs that acts in the brain and throughout the body. Dip and chew contain more nicotine than cigarettes. Holding an average-sized dip in your mouth for 30 minutes can give you as much nicotine as smoking three sticks of cigarettes. And again using two cans of snuff a week gives you as much nicotine as someone who smokes one and a half packs of cigarettes a day.

Cigarette smoking addictive nature: What happen when I quit smoking?

Like other substances, tobacco and nicotine are equally very addictive just in the same way as alcohol, cocaine, and heroin. The common denominator about all drugs is that, when you stop smoking or cutback your tobacco use, you will experience withdrawal problems and when going through this process of withdrawal, you are likely to experience some of the following:

  • Anxiety
  • Irritability
  • Headache
  • Hunger
  • Cravings for cigarettes and other sources of nicotine

Finally nicotine withdrawal is short-lived and symptoms pass in time, usually less than a week. However withdrawal is the most uncomfortable part of quitting, but the real challenge will be beating the long-term cravings and staying away from tobacco hence forth. In your struggle with this problem of drug addiction, it is important that you get professional help to go about the whole process. This way you will be guided step by step and chances of making mistakes will be avoided. That is why doctor Akoury founded this medical center to help people live you regain their lives back. You can therefore schedule for an appointment with doctor Akoury for more professional input.

Cigarette smoking addictive nature: Tobacco rich nicotine abuse





Cigarette smoking hazards on body organs

Cigarette smoking hazards

Cigarette smoking hazards on body organs includes complications coming from smokeless tobacco as well

Cigarette smoking hazards on body organs: How does smoking affect my lungs and breathing? 

When it comes to cigarette smoking hazard on human body organs, your guess is as good as mine. Realistically doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center says that every cigarette you smoke damages your breathing and scars your lungs in very many ways. Smoking causes are many and may include:

  • Chronic obstructive pulmonary disease (COPD), a disease that gets worse over time and causes wheezing, shortness of breath, chest tightness, and other symptoms
  • Emphysema, a condition in which the walls between the air sacs in your lungs lose their ability to stretch and shrink back. Your lung tissue is destroyed, making it difficult or impossible to breathe.
  • Chronic bronchitis, which causes swelling of the lining of your bronchial tubes. When this happens, less air flows to and from your lungs.
  • Pneumonia
  • Asthma
  • Tuberculosis

People with asthma can suffer severe attacks when around cigarette smoke.

Cigarette smoking hazards on body organs: Do cigarettes cause cancer? 

Tobacco smoke contains more than 7,000 chemicals. About 70 of them are known to cause cancer. Smoking cigarettes is the number-one risk factor for lung cancer. But, smoking can affect your entire body, and is known to cause cancer in the lungs, rectum, trachea, liver, stomach, lip, bronchus, colon, kidney, esophagus, bladder, uterine cervix, oral cavity, pancreas, nasal cavity, nasopharynx and larynx. Besides all thee smocking is also known to be a major cause of leukemia.

Cigarette smoking hazards on body organs: Do menthol cigarettes cause cancer? 

All cigarettes are harmful, including menthol cigarettes. Many smokers think menthol cigarettes are less harmful, but there is no evidence that menthol cigarettes are safer than other cigarettes. Like other cigarettes, menthol cigarettes harm nearly every organ in the body and cause many diseases, including cancer, cardiovascular diseases, and respiratory diseases. Menthol cigarettes, like other cigarettes, also negatively impact male and female fertility and are harmful to pregnant women and their unborn babies.

Some research shows that menthol cigarettes may be more addictive than non-menthol cigarettes. More research is needed to understand how addiction differs between menthol and non-menthol cigarette use.

Cigarette smoking hazards on body organs: Can smoking cigars and pipes cause cancer? 

Cigar and pipe smoke, like cigarette smoke, contains toxic and cancer-causing chemicals that are harmful to both smokers and non-smokers. Cigar and pipe smoking causes several cancers including bladder, esophageal, laryngeal or voice box, mouth, tongue, lip throat and lung cancers. Therefore individuals who smoke cigars daily are at an increased risk of developing heart disease and lung disease like emphysema. From the renounces given in the discussion, you realize that there is nothing about smoking. All it does is to cause more harm than good. You could change this by scheduling for an appointment with doctor Dalal Akoury for the commencement of your healing process today.

Cigarette smoking hazards on body organs: How does smoking affect my lungs and breathing?






Protecting yourself from effects of tobacco addiction

Protecting yourself from effects of tobacco addiction: The duty of care we owe to one another

Protecting yourself from effects of tobacco addiction

If you are struggling with substance abuse, then you will need to seek experts opinion towards protecting yourself from effects of tobacco addiction. We all need a helping hand in this struggle.

While the authorities who are supposed to be protecting their subject from the effects of cigarette addiction are busy licensing more tobacco manufacturing firms and their distributors in the market, the common and very innocent consumers of the substance continue to suffer and wallow in disease and sickness across the globe. The question I ask therefore is for how long shall we be in this bondage of addiction? Must we out of addiction introduce our children to the drug by sending them to the shops for our supplies? Is it fair for our mothers to intoxicate their unborn children with nicotine while still in the womb? What about the association we have husbands and wife where one is smoking and the other is not should we be intimate, by way of kissing and risk contracting complications out of secondhand smoke? Ideally there are very fundamental questions that we must address boldly collectively and individually if you want to succeed in protecting yourself from effects of tobacco addiction in the current generation.

How then should we begin? We sought the expert opinion of professionals from the home of addiction solutions at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and also the founder of the facility. Doctor Akoury says that when it comes to all addictive substances and particularly the cigarette addiction, the only way to fully protect yourself and your loved ones from the dangerous chemicals in both the actual cigarette smoking and secondhand smoke is through embracing absolute100 percent smoke-free environments. In one of the forums when lecturing some clients, one of them asked, how possible is that? From an addict point of view this could be a challenge, however professionally this is possible you could start by opening the windows for easy circulation of air; sitting in a separate area with smokers and avoiding designated area for smoking; or using ventilation, air conditioning, or a fan these strategies however will only succeed in reducing the concentration of the cigarette smoke but may not necessarily eliminate secondhand smoke exposure completely. It therefore means that if you are a smoker, the single best way to protect your family is by quit smoking.

Protecting yourself from effects of tobacco addiction: Latest Research
Addiction is a developmental disorder that begins in adolescence, and sometimes as early as childhood. Recent advances have provided more insight into why teens put themselves at risk for addiction through risk-taking and thrill-seeking behaviors. These behaviors are likely to happen due to the fact that the part of the brain responsible for judgment, decision making, and control of emotional responses the prefrontal cortex is the last area of the brain to mature. But there may be other factors. Dr. Dalal Akoury and her team of experts from the home of addiction solutions (AWAREmed Health and Wellness Resource Center) have established that a chemical in tobacco smoke, acetaldehyde, may play a role in addicting adolescents to smoking. In the study, adolescent laboratory rats increased their intake of nicotine when it was combined with acetaldehyde while the adult rats did not.

All the rats were placed in cages where they could poke their noses through holes and receive nicotine, saline, acetaldehyde, or a mixture of acetaldehyde and nicotine. Over five days, with increasing frequency, the adolescent rats showed a preference for the acetaldehyde-nicotine combination. The adult rats did not show any preference. Therefore from that study it was established that acetaldehyde at the same relative concentration found in cigarette smoke, dramatically increases the reinforcing properties of nicotine. Furthermore, the effect is age-related, with adolescent animals far more sensitive than adults.

Protecting yourself from effects of tobacco addiction: Overcoming tobacco addiction
From the professional point of view, it will interest you to note that quitting cigarette smoking has direct and immediate health benefits in many ways. Like for instance, each times smokers choose to quit smoking and in just under 24 hours of quitting, all the complications that are associated with blood pressure go down and chances of heart attack decreases immensely. Besides the immediate benefits, we also have the long-term benefits of quitting which may include lower risk of stroke, lung and other cancers, and coronary heart disease. This can only mean that if you are struggling with this kind of addiction, then the best thing you may consider doing is to seek for immediate professional help by reaching out for doctor Dalal Akoury to schedule for an appointment so that you could have your addiction condition dually addressed professionally.

Protecting yourself from effects of tobacco addiction: Treating withdrawal from nicotine
Nicotine withdrawal symptoms include irritability, craving, cognitive and attention deficits, sleep disturbances, and increased appetite.
• To reduce the symptoms, nicotine replacements gum, patches, sprays, and inhalers are used. Another medication works on other areas of the brain to control craving.
• Newer medications under study act on nicotine receptors directly. Studies have also shown that medications have better and long-term success when combined with behavioral treatment.

Finally dear reader, it is never too late to seek for help if you have been struggling with this problem of addiction. Actually you may have been in greater denial over the past years but this should not be reason for you to shy away from seeking for help. Remember that doctor Dalal Akoury cares a lot for you to the point of creating a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore be encouraged that you are not alone and by calling doctor Akoury on telephone number 843 213 1480 to schedule for your appointment with her and all your addiction concerns will be dealt with professionally.
Protecting yourself from effects of tobacco addiction: The duty of care we owe to one another