Tag Archives: Estrogen

Increasing sex performance

Erectile dysfunction risks today

Erectile dysfunction risks

Erectile dysfunction risks and Sexual impediments can break relationships if not treated timely

Erectile dysfunction risks: What many don’t talk about?

Have you ever asked yourself who is to blame for the problems of erectile dysfunctions risks? We are actually living in a world where apportioning blame is the order of the day and almost becoming part of life. Don’t squint your eyes it all started on creation with the first man if you can remember. When God asked Adam whether he has consumed the forbidden fruit he was quick to pass the blame to Eve, are we together now? Back to my question who’s really to blame when a man has trouble getting an erection? I believe that by listening to this question what comes in your mind immediately are some of the known and common triggers like stress and anxiety or health complications like high blood pressure, diabetes, or treatment for prostate cancer, you’re very right because they are the known triggers. However it has also been established from various studies that certain characters culprits may also contribute to or exacerbate erectile dysfunction (ED), which affects millions of men the world over.

Men might not realize that certain everyday habits can contribute to their risk for erectile dysfunction. You are probably wondering why certain daily activities could be the reason why you’re experiencing the erectile dysfunction but wait a minute and understand this, a few less-well known factors that sexual health experts say men and their partners should watch out for and engage the services of an expert in this line for timely action. Talking about expert, doctor Akoury is a medical doctor with over twenty years of professional experience and very knowledgeable on matters like this she can be of help for you but in the mean-time let’s discuss together the surprises.

Erectile dysfunction risks: A pantry packed with canned foods

Many of the cans holding your tomatoes and beans are lined with a material that contains a chemical called bisphenol-A (BPA), which can interfere with hormone systems by imitating the functions of estrogen in women and inhibiting sex hormones in men. This is according to one Chinese study was established that men who worked in factories where BPA was present had four times the risk of erectile dysfunction compared to workers who weren’t exposed to the chemical. While those workers had BPA levels 50 times that of average men, follow-up research has found links between far lower amounts of BPA with everyday not occupational exposure and ED and decreased desire. BPA is also found in reusable hard plastic (such as certain water bottles) and even in cash register receipts and white dental sealants.

While appreciating that a lot more studies is needed to understand BPA’s effects on human hormone systems, it will be very important to take certain precautions to reduce the risk. For instance when shopping for food stuff you may opt for fresh foods over processed canned ones and always desire and ensure verifying for the containers, bottles and toys labeled BPA- free and avoid those with the number “7” on the bottom; and don’t put plastic containers in the microwave or dishwasher because the heat can cause the chemicals to leach out.

Erectile dysfunction risks: What many don’t talk about?


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Hormones power in human beings daily lifestyle

Hormones power in human beings daily lifestyle: What you need to know about hormones

Understanding hormones power

With a better understanding hormones power, when kept at youthful levels all the time, we will age slowly and gracefully

The human body is kept and maintained by hormones power. These are chemicals which help keep the proper functionalities of the body normally and optimally in all areas including keeping your bones healthy, perfection in sexual health, focus and sharp brains. In fact hormones are actually involved in nearly all the biological functions besides what we have already mention others may include growth and metabolism, aging, weight management and even matters relating to immune functions. Therefore hormones power and especially the estrogen is very critical in the body since it goes beyond alleviating the common symptoms like hot flashes and night sweats. Besides all these the hormones power also can affect your brain, your cognitive ability and mental acuity or sharpness, short term memory as well as mood.

Doctor Dalal Akoury notes that even though these hormones play such critical roles in the body, there could be some problems here and there and especially when women become premenopausal or menopausal causing their ovaries either to decrease or stop producing sufficient units of the hormones estrogen, progesterone and testosterone. When this happens and more with estrogen, there will be some profound effects on memory and mood, ability to keep proper management of your body weight as well as your overall sense of well-being. It is therefore very important that at any given time the hormones needs to be well balanced for then to discharge their functions well.

Hormones power in human beings daily lifestyle: The role estrogen play

The change in estrogen levels that occur, even as early as premenopause, causes a disruption in chemicals in our brain called neurotransmitters. These neurotransmitters including Seratonin, Dopamine and Gaba are all reduced when estrogen levels decline. Besides they are also essential for maintaining mood, energy levels, sexual function decreasing stress, and improving upon sleep. Estrogen’s effect on mood is due to its ability to decreased seratonin levels and endorphins when levels are low. When estrogen levels are balanced, under normal hormonal states that we achieve through our program, women experience a dramatic improvement in mood. Estrogen actually protects nerves in your brain and encourages the formation of new communications between nerves. Many women we see have developed symptoms of depression, anxiety, and mood swings due to fluctuating or declining estrogen levels. The good news is, there is hope and treatment is available. If you are experiencing any of the symptoms mentioned above or below, I strongly urge you to have your hormone levels checked for deficiencies. Once I have your blood work and take a detailed history, we can initiate our program that naturally and effectively alleviates symptoms due to both hormone and brain chemistry imbalance.

Symptoms of estrogen deficiency

  • Depression or Mood Swings
  • Dry Scaling Skin
  • Foggy Thinking
  • Headaches
  • Hot Flashes
  • Increased number of Fine Lines in Skin
  • Loss of Libido
  • Low Energy
  • Night Sweats
  • Short Term Memory Loss
  • Sleep Problems
  • Urine Leakage
  • Vaginal Dryness
  • Weight Gain


Progesterone, like estrogen, has a multitude of effects throughout the body. Many of the effects of progesterone can be attributed to its ability to oppose or counter-balance the action of estrogen. Multiple physical and psychological problems at midlife are often caused by an imbalance between progesterone and estrogen, rather than a specific deficiency. Similar to estrogen’s affects’ on the brain, the brain is also highly responsive to progesterone. Insomnia, anxiety, and migraines are just a few of the conditions linked to an imbalance of progesterone. Whereas estrogen has an excitatory effect on the brain, progesterone’s effect is calming. Our goal is to establish the optimum natural hormone balance of both estrogen and progesterone. It is possible and can be tailored to meet your individual needs at the lowest dose needed. Imbalance between Progesterone and Estrogen Symptoms:

  • Irregular sleep patterns
  • Blood sugar level imbalance
  • Breast tissue overgrowth
  • Cyclical migraines
  • Depression and anxiety
  • Low libido.
  • Thyroid hormone dysfunction
  • Uterine lining excess tissue buildup


Testosterone is a hormone that is not only vital to men, but also women. Testosterone is an important sex hormone in women that not only regulates sex drive (libido), but also helps regulate bone mass, fat distribution, muscle mass and strength as well as energy levels. Like men women produce testosterone, albeit in smaller amounts, in their bodies as well. When levels are low, women experience not only loss of libido, but also weight gain and low energy and depression.

Symptoms of low testosterone:

  • Abdominal fat also known as pot belly
  • Deterioration in memory and cognitive skills
  • Decreased muscle mass and strength
  • Reduced sex drive (poor libido)
  • Fatigue where individual gets tired quite easily
  • Poor concentrate
  • Increased depression
  • Loss of body hair
  • Psychological symptoms including swinging mood, depression, anxiety, lack of vitality and sleep problems.
  • Sagging Skin

Hormones power in human beings daily lifestyle: Achieving hormone balance

Finally by now we should be familiar with the symptoms of hormones power imbalance that occur during premenopause and menopause. The list is endless but they may include changes in mood, irritability and increased mood swings, hot flashes, anxiety, not to mention aging and sagging of the skin and changes in sexual function and response. You could use a non-invasive lab test to help you know your hormone levels more so if you are experiencing any of the three symptoms we have already discussed. From the testing you will able to know what natural, alternative, or medical therapies you should in cooperate to correct the imbalance and disruption in your body’s hormone regulation. Like for instance patients with hormone imbalance visiting AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, she will use bio-identical natural hormones combined with specific dietary changes, anti-oxidants and nutritional supplements. This is one of the safest approaches that effectively address the symptoms of decreased hormone levels as well as nutrition, weight loss and inflammation associated with aging. I want to give you an assurance that if this is your problem, then you need to schedule for an appointment with us today and once you begin we begin administering treatment, you will certainly be delighted with the improvement in Appetite Control and weight loss, heightened libido, mood stabilization, improvement in your skin, and increased energy.

Hormones power in human beings daily lifestyle: What you need to know about hormones




AWAREmed Nurse Practitioner alleviates your Pain

Individual hormones description in male and female

Individual hormones description in male and female: The three common hormones

Individual hormones

Did you know that individual hormones like estrogen for example is normally production in specific areas like in the ovaries, the follicle around the ovum? If there is any problem, you can always seek for help.

There are several individual hormones in the body performing different functions in the body. we have since understood that hormones are body’s messengers responsible for the effective coordination of all vital repair, recovery and regeneration in the body and without them we cease to live a productive life, meaning that in their absence we simply degenerate. With that knowledge we want to zero in to discussing the individual hormones and particularly the three common ones which may include: estrogen, progesterone and testosterone as follows:

Individual hormones description in male and female: Estrogen

looking at the life of our female gender, the production of estrogen normally takes place in specific areas like in the ovaries, the follicle around the ovum, the adrenal glands, and the fat cells. And even as this production place, it is important to note that as age catches with us the effectiveness of ovaries in the production of estrogen deteriorates and stop producing estrogen on a regular basis, turning the main source for the production of estrogen the adrenal glands located above the kidneys. Any unused testosterone is also transformed into needed estrogen, and even estrogen stored in fat cells is called to action as the ovarian production of estrogen diminishes. Estrogen and progesterone are designed to balance each other, to keep each other in check. Therefore and because of that it is nearly impossible to separate their actions, but for the sake of simplicity; Estrogen makes everything grow, it causes cells to proliferate while progesterone checks this growth, holding cell growth to a limit. The following are some of the positive effects of its action are that it:

  • Causes the uterus lining grow to in readiness for pregnancy.
  • Facilitate the grown of breast tissues in preparation for making milk
  • Prevents bone destruction by bone-destroying cells (osteoclasts)
  • Protects from hypertension by relaxing the lining of blood vessels
  • Stimulates the production of lipoprotein lipase, an enzyme which breaks down fat. The result is low cholesterol levels and good balance between good (HDL) cholesterol and bad (LDL) cholesterol
  • Lowers insulin levels
  • Stimulates body fat accumulation to help the fetus grow
  • Induces relaxation of blood vessels in the circulation in general and heart in particular
  • Causes the ovum to mature inside the ovary to prepare for ovulation
  • Creates the follicle where the egg matures
  • Promotes the growth of the fetus
  • Keeps the vagina, the vulva and the cervix well developed and moisturized
  • Promotes growth of underarm and pubic hair, and pigmentation of the nipples

The negative effects of the growth induced by estrogen unopposed (acting alone), without the balancing effects of progesterone are:

  • Increased risk of gallbladder disease
  • Increased incidence of blood clot formation
  • Increased accumulation of body fat, this is why livestock growers use this hormone
  • Increased water and salt retention
  • Interference with normal insulin release and blood sugar control
  • Increased risk of overgrowth of endometrium (lining of the uterus)
  • Increased risk of overgrowth of breast tissue, and could be a reason for breast cancer
  • Increased risk of depression
  • Increased risk of headaches
  • Increased risk of gallbladder disease
  • Increased incidence of blood clot formation

Individual hormones description in male and female: Progesterone

Progesterone is the parent or precursor of estrogen in the ovaries and the parent to cortisol and aldosterone in the adrenal glands. The adrenal glands manufacture progesterone from its precursor cholesterol. Progesterone is the precursor of testosterone, all androgens, and other adrenal hormones, making it extremely important for reasons far beyond its role as sex hormone, without it we could not cope with stress and our body fluid and kidney control would cease to function. Progesterone functions:

  • Protect the endometrium
  • Insure the optimal function of uterus
  • Prevent water retention
  • Help use fat for energy at the cellular level
  • Serve as a natural anti-depressant
  • Create a calming effect on the body
  • Help eliminate sleep disorders
  • Help keep insulin release in check and maintain even blood sugar levels
  • Prevent unmediated overgrowth of the endometrium/cancer
  • Prevent unmediated breast tissue overgrowth/cancer
  • Maintain sex drive
  • Maintain normal blood clotting parameters
  • Protect against fibrocystic breasts

Progesterone’s negatives are few and easily balanced by estrogen:

  • A sedating effect, if used in excess
  • Increased spotting and changes in bleeding patterns
  • Bloating if used in excess
  • Gastrointestinal discomfort
  • Acne, if used in excess
  • Hyperpigmentation of facial skin when exposed to sunlight


The most important role of testosterone is to provide male characteristics. Although this may appear straight forward, testosterone functions are of significance to women as well. The following are some of the areas where testosterone helps in:

  • Promoting muscle strength and exercise endurance
  • Improving libido
  • Increasing energy levels
  • Improving sense of well-being
  • Increases body hair production
  • Produce enlargement of the clitoris
  • Improve sexual desire and fantasy
  • Improve bone density

Besides the benefits, it also have some demerits or negative effects of testosterone which cones due to overproduction or intake through either testosterone supplementation in pharmaceutical formulations or unsupervised androgen consumption. The side-effects are similar to those of estrogen dominance, since testosterone transforms into estrogen when it is overabundant. The side-effects include:

  • Male pattern baldness
  • Increased facial hair
  • More aggressive behavior
  • Higher cholesterol levels
  • Too much clitoral enlargement

Finally in the past this was not regarded as anything good, nonetheless things are changing and now we are beginning to appreciate the importance of testosterone in men and women while the balance of estrogen and progesterone is highly dependent on a cycle. And as we come to the end of this discussion, we want to help you take the summery of the whole journey we took form the beginning as we started the discussion. And now if you or any of your loved one is struggling with this are you are wondering on what to do. You can therefore schedule for an appointment with doctor Dalal Akoury for further direction.




Stem cell facelift

Understanding hormones and their functions

Understanding hormones and what they do in the body: Effective communications between cells

Understanding hormones

With a better understanding hormones when kept at youthful levels all the time, we will age slowly and gracefully

For a better understanding hormones are the body’s emissaries (messengers) responsible for the effective coordination of all vital repair, recovery and regeneration in the body and without them we cease to live a productive life, meaning that in their absence we simply degenerate. You may be wondering why get the knowledge of hormones, if that describe you, then you are at the right place because we want to help you appreciate the importance of being equipped with the knowledge of hormones. One of the functions of hormones is to keep us looking young and more youthful. That is one point many would want to identify with and we are not going to disappoint you. Keep reading and be one of the first to know with the experts from AWAREmed Health and Wellness Resource Center. This facility was founded by doctor Dalal Akoury MD, and it is home of great professional in various discipline ready to help you with all the medical concerns you may be having.

Now about keeping young doctor Akoury says that all you need to do to keep youthful is to ensure that your hormones are kept at youthful levels all the time, this way you will age slowly and gracefully. Remember that these substances (hormones) are made by special organs in our bodies and are disseminating communications between cells and organs giving instructions to do specific tasks. Their communication channels are consistent between each other through feedback loops. The balance and quantity of hormones directly and almost solely affects how our bodies function. Good balance and quantities translates into energy, weight control, sexual vigor, and youthful appearance, recovery from daily stress and physical activity and overall sense of well-being. Imbalance and lack leads to fatigue, sleep disturbance, sexual dysfunction, depression, impaired immune function, chronic illnesses, disease, “lack of thriving”, degenerative state of decline, debility and earl death.

Understanding hormones and their functions: The master glands

In our quest of understanding hormones, it is important to note that they are closely involved in every body function. And besides that they are even more than the later meaning that every cell has a receptor site for a hormone to communicate with the cell to turn it on, off, vary its rate, repair and coordinate the complex dance of this performance. For these hormones to functions well, they must be subjected to some control mechanism. What we are communicating is that the quantity of hormones secreted into the body systems is controlled by two glands in the brain; the hypothalamus and the pituitary. They were named the “master glands” however, doctor Akoury agrees that this may not be a good definition now that we know communication happens at many other levels than this small area in the frontal brain.

Hormones are also produced by the sex organs: ovaries and the testies, adrenal glands located above the kidneys, the pineal gland in the center of the brain, the thyroid, in front of the voice box and it is now known that even the bodies tissues can make certain hormones. Some of the sex hormones commonly known to us may include:

  • Estrogen
  • Progesterone
  • Testosterone

As we progress into the discussion, we will explain more about each of them but in the meantime it is important to note that both men and women have fat cells that can make estrogen and the more fat the more estrogen produced. The actions of these hormones are interrelated, symbiotic and essential to human existence. Their actions are both positive and negative. The balance and interaction between the sex hormones determines the presence or absence of symptoms, the recovery or lack and a degenerative state. Estrogen and progesterone are the dominant hormones in women. Estrogen is a broad name for a class of female hormones; Estradiol, Estrone and Estriol. Estradiol has the strongest physiologic force and the one to carefully monitor if one is supplementing. Estriol is the weakest of the female hormone estrogens.

A significant shortcoming in our understanding hormones is the belief that estrogen, progesterone and testosterone can act independently of one another at any time during our lives. This simply cannot happen and to look at it this way is mechanistic and lacks the full understanding of how the body is designed to seek equilibrium by a mechanism that we label homeostasis.

Unless we totally incorporate into our understanding the inseparability of the three sex hormones and the others we cannot solve the problems caused by their imbalances. As experts from AWAREmed Health and Wellness Resource Center, we are very much concern when we see how people are mishandling certain basic things wrongly which lead into serious consequences. To this effect we resolved not to sit and watch but come out strongly and offer solutions. This is what we do best and it doesn’t matter whether you are struggling with addiction or hormone imbalance, you can get all these help under one roof with doctor Dalal Akoury. And as we come to the end of this discussion what to introduce you to some of the things we do in offering solutions. AWAREmed Health and Wellness Resource Center normally organizes an Integrative Addiction Conference annually and this year we are having our second conference workshop that adopt on partnership and dialog among integrative Medical experts in a nurturing, empowering, motivating, and cozy atmosphere. The venue of the conference will in Austin Texas. There will be so many things taking place like for instance a full-day workshops will offer you information personalized for your interest and is designed to ease you towards transformational growth. For more information about this you can get in touch with us at 6505 Interstate Highway-35 North Austin, TX 78752 on telephone number: 512-454-3737 Fax: 512-419-0102. You are welcome and please find out more about the integrative addiction conference from the contacts given.





Effects of cigarette smoking on your health

Effects of cigarette smoking on your health: The best you can do is to quit smoking

Effects of cigarette smoking on your health

Effects of cigarette smoking on your health can be very devastating and immediate solution needs to be found

If you love your life, then you would want to do all it takes to protect it and be happy. I believe it is in every ones interest to be healthy and comfortable in life. You may be poor economically but if there is no sickness in your body, then you are far much better that a billionaire in hospital struggling for his life because of sickness. It is regrettable that some of the health conditions we are struggling with are avoidable but we just chose to invite them into our body. Take for instance cigarette smoking is there anybody who is unaware of the dangers of cigarette smoking? Globally this is one drug that is being advertised publicly with incriminating materials detailing the consequences of its usage. In every pack of the drug there is a powerful communication of its dangers to the user’s health, so no one can actually claim ignorance. We cannot continue like this where knowingly we endangers our lives and that of the people around us through secondhand smoke says doctor Dalal Akoury a veteran expert in addiction, MD and also the founder of AWAREmed Health and Wellness Resource Center. The effects of cigarette smoking on your health are serious and very devastating. Realistically it can harm nearly every organ of the body. Available statistics indicate that currently cigarette smoking is causing more deaths with at least one in every five deaths in the United States is associated with cigarette smoking each year. To bring clarity about this vice, doctor Akoury is going to respond to some of the questions that concern many of us and you don’t want to miss that.

Effects of cigarette smoking on your health: Is smoking a risk factor for autoimmune diseases?

The immune system is the body’s way of protecting itself from infection and disease. Smoking compromises the immune system, making smokers more likely to have respiratory infections. Smoking also causes several autoimmune diseases, including Crohn’s disease and rheumatoid arthritis. It may also play a role in periodic flare-ups of signs and symptoms of autoimmune diseases. Smoking doubles your risk of developing rheumatoid arthritis. Smoking has recently been linked to type 2 diabetes also known as adult-onset diabetes. Smokers are 30% to 40% more likely to develop type 2 diabetes than nonsmokers. Additionally, the more cigarettes an individual smokes, the higher the risk for diabetes.

Effects of cigarette smoking on your health: How does smoking affect my bones?

Recent studies show a direct relationship between tobacco use and decreased bone density. Smoking is one of many factors including weight, alcohol consumption, and activity level that increase your risk for osteoporosis, a condition in which bones weaken and become more likely to fracture.

Significant bone loss has been found in older women and men who smoke. Quitting smoking appears to reduce the risk for low bone mass and fractures. However, it may take several years to lower a former smoker’s risk.

In addition, smoking from an early age puts women at even higher risk for osteoporosis. Smoking lowers the level of the hormone estrogen in your body, which can cause you to go through menopause earlier, boosting your risk for osteoporosis.

Effects of cigarette smoking on your health: How does smoking affect my heart and blood vessels?

The chemicals in tobacco smoke harm your blood cells and damage the function of your heart. This damage increases your risk for:

  • Atherosclerosis, a disease in which a waxy substance called plaque builds up in your arteries
  • Aneurysms, which are bulging blood vessels that can burst and cause death
  • Cardiovascular disease (CVD), which includes:
  1. Coronary heart disease (CHD), narrow or blocked arteries around the heart
  2. Heart attack and damage to your arteries
  3. Heart-related chest pain
  4. High blood pressure
  • Coronary Heart disease, where platelets components in the blood stick together along with proteins to form clots which can then get stuck in the plaque in the walls of arteries and cause heart attacks
  • Peripheral arterial disease (PAD), a condition in which plaque builds up in the arteries that carry blood to the head, organs, and limbs
  • Stroke, which is sudden death of brain cells caused by blood clots or bleeding

Breathing tobacco smoke can even change your blood chemistry and damage your blood vessels. As you inhale smoke, cells that line your body’s blood vessels react to its chemicals. Your heart rate and blood pressure go up and your blood vessels thicken and narrow.

Effects of cigarette smoking on your health: How does smoking affect my lungs and breathing? 

Every cigarette you smoke damages your breathing and scars your lungs. Smoking causes:

  • Chronic obstructive pulmonary disease (COPD), a disease that gets worse over time and causes wheezing, shortness of breath, chest tightness, and other symptoms
  • Emphysema, a condition in which the walls between the air sacs in your lungs lose their ability to stretch and shrink back. Your lung tissue is destroyed, making it difficult or impossible to breathe.
  • Chronic bronchitis, which causes swelling of the lining of your bronchial tubes. When this happens, less air flows to and from your lungs.
  • Pneumonia
  • Asthma
  • Tuberculosis

People with asthma can suffer severe attacks when around cigarette smoke.

Effects of cigarette smoking on your health: Do cigarettes cause cancer? 

Tobacco smoke contains more than 7,000 chemicals. About 70 of them are known to cause cancer. Smoking cigarettes is the number-one risk factor for lung cancer. But, smoking can affect your entire body, and is known to cause cancer in the lungs, rectum, trachea, liver, stomach, lip, bronchus, colon, kidney, esophagus, bladder, uterine cervix, oral cavity, pancreas, nasal cavity, nasopharynx and larynx. Besides all thee smocking is also known to be a major cause of leukemia.

Effects of cigarette smoking on your health: Do menthol cigarettes cause cancer? 

All cigarettes are harmful, including menthol cigarettes. Many smokers think menthol cigarettes are less harmful, but there is no evidence that menthol cigarettes are safer than other cigarettes. Like other cigarettes, menthol cigarettes harm nearly every organ in the body and cause many diseases, including cancer, cardiovascular diseases, and respiratory diseases. Menthol cigarettes, like other cigarettes, also negatively impact male and female fertility and are harmful to pregnant women and their unborn babies.

Some research shows that menthol cigarettes may be more addictive than non-menthol cigarettes. More research is needed to understand how addiction differs between menthol and non-menthol cigarette use.

Effects of cigarette smoking on your health: Can smoking cigars and pipes cause cancer? 

Cigar and pipe smoke, like cigarette smoke, contains toxic and cancer-causing chemicals that are harmful to both smokers and non-smokers. Cigar and pipe smoking causes several cancers including bladder, esophageal, laryngeal or voice box, mouth, tongue, lip throat and lung cancers. Therefore individuals who smoke cigars daily are at an increased risk of developing heart disease and lung disease like emphysema. From the renounces given in the discussion, you realize that there is nothing about smoking. All it does is to cause more harm than good. You could change this by scheduling for an appointment with doctor Dalal Akoury for the commencement of your healing process today.

Effects of cigarette smoking on your health: The best you can do is to quit smoking