Tag Archives: Extrinsic factors in premature skin aging

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Dangerous skin picking

Dangerous skin picking

Dangerous skin picking will destroy your skin health

Dangerous skin picking: Cocaine abuse

Are you surprised that the dangerous skin picking is promoted by stimulants? The use of crack cocaine is becoming the order of the day and this is not doing any good to our skin texture. Speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD it is evident that stimulant-induced skin picking is a compulsive foraging response CICF (‘cocaine-induced compulsive foraging’) but the compulsion to skin pick has also been called psychogenic excoriation, delusional parasitosis, self-inflicted dermatoses, derma till mania, formication, or hypoesthesia; which is quite surprising considering that there has been so little research on the subject.

Dangerous skin picking: Characteristics of skin picking

Features of skin picking include excessive scratching, picking, gouging, lancing, digging and squeezing of normal or slightly marred skin. Even though the whole body can be involved, commonly the most picked areas include; fingernails, face, lips, scalp, arms and legs. This is made possible because drugs like cocaine, methylphenidates, phenelzine amphetamine and anticholinergic often produce increased nerve activity tactile sensations like burning, tingling and crawling that can lead to skin picking. So while it is clearly a chemical reaction to the drugs you’re taking, it can be closely linked with psychological issues like extreme anxiety or childhood trauma.

Dangerous skin picking: So why do people skin pick differently?

Studies suggest that it’s a coping mechanism for dealing with emotional pain. Physical pain distracts the individual and can help to alleviate feelings of guilt through self-punishment. Many S-P’s (skin pickers) report increased levels of tension prior to skin picking and a sense of relief or satisfaction following the picking. Some experience an altered state of consciousness whilst picking resembling a dissocialized state. However, lack of pain during picking episodes may also be related to opioid dysregulation. We can see elevated levels of B-endorphin in S-Ps, because of pain, in this case through self-injurious behavior, leads to the release of B-endorphins, which in turn leads to the release of tension.

Dangerous skin picking: Crack cocaine

The fact is, cocaine increases the activity of dopamine, a neurotransmitter in the automatic nervous system associated with pleasure which is important for reinforcement of behavior. However, for reasons we don’t have the space to go into, too much use of cocaine can lead to a lack of dopamine in your system, which in turn leads to mood and anxiety disorders. S-Ps suffers from one or more of these conditions:

  • Agoraphobia
  • Bipolar disorder (manic depression)
  • Body dysmorphic disorder (hated self-image).
  • Dysthymia (depression tendencies)
  • Eating disorders
  • Kleptomania (compulsive stealing of objects) and
  • Major depression
  • Obsessive compulsive disorder
  • Panic attacks
  • Post-traumatic stress
  • Trichotillomania (hair /eyelash/body hair pulling)

Besides the mention conditions, some studies have also established that more than half of the individuals with serious skin picking conditions also reported a history of body rocking, thumb sucking, knuckle cracking, cheek chewing and head banging. Alongside with all these, skin picking also causes a lot of anguish. The victim can feel embarrassed and this may lead to shame and even impaired social functioning. In some cases, people withdraw altogether from social activities while others may experience medical complications as a result of skin picking, like ulcers, infections, permanent discoloration, and scarring. Finally, too much scratching leads to open wounds and sores and when combined with injections, the infection can travel from the skin to the blood, causing serious illnesses like septicemia or endocarditis. And that should be an incentive for you to schedule an appointment with doctor Akoury for a more professional medical approach.

Dangerous skin picking: Cocaine abuse





ageing skin naturally

Chronic sleeplessness effects on the skin health

Chronic sleeplessness effects

Chronic sleeplessness effects on the skin health and using drugs will only cause more harm

Chronic sleeplessness effects on the skin health: Formation of collagen

Collagen is one of the skin’s primary components playing a major role in the skin structure, integrity, and healthy elasticity and youthful appearance. Professionally, doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center reiterates that sleep deficit (Chronic insomnia) can affect the optimal process of the skin’s collagen formation. One of the crucial function of the skin is to maintain a barrier that prevents excessive water loss and blocks entry of toxic foreign substances. The cascade of events that occurs during the process of collagen formation is highly dependent on immune synchronization that is initiated during restful nights of sleep and any omission of this will cause chronic sleeplessness effects and all its health complications.

Chronic sleeplessness effects on the skin health: Treacherous link between sleep debt and skin aging

Research has established that stress-induced insomnia can dramatically impair skin function and precipitate numerous skin disorders. Sleep researchers have found that animals subjected to prolonged sleep deprivation develop ulcerous lesions on their legs and suffer increased risk of bacterial invasion through the skin owing to a breakdown in skin membrane integrity.

In humans, sleep debt and stress have been definitively linked to skin disorders so much so that an entire sub-specialty of dermatology has developed over the past two decades called psycho-dermatology. It emerged after an abundance of published studies revealed that many skin conditions respond well to antidepressants and anti-anxiety medications, in addition to traditional dermatologic interventions.

In terms of skin health, the sequence of events involved in the formation of collagen is highly dependent on the immune-balancing processes initiated during restful nights of sleep. As the major structural component of your skin and other bodily tissues, collagen protects against UV damage and bacterial infection, maintains your skin’s elasticity, seals in moisture, and preserves its youthful, healthy appearance.

This nighttime balancing process is disrupted in the presence of excess glucocorticoids (cortisol in particular). Sleeplessness ultimately has a cumulative immunosuppressant effect. Of particular significance for skin health are reduced levels of interleukin-1 (IL-1) observed in insomnia sufferers. At healthy levels, this protein triggers increased white blood cell production in response to foreign invaders and plays a central role in the production of collagen. Therefore when levels of IL-1 are too low, collagen formation deteriorates. This is how chronic insomnia can cause skin disorders related to immune dysfunction. In addition to inducing such inflammatory skin conditions as eczema and psoriasis, sleep deprivation has been shown to aggravate both allergic and irritant contact dermatitis.

Finally, learning from this article and even others posted on this link will only be meaningful to you if you make another step of practicing what you are learning. Remember that how chronic insomnia destroys skin health can be very wide and elaborate. You must not allow these worthy pieces of information about protecting your skin go in vain. Get the experts at AWAREmed Health and Wellness Resource Center involved in every step you take. This way doctor Akoury and her team of experts will help you revamp the beauty of your skin giving it a new lease of life for a very long time.

Chronic sleeplessness effects on the skin health: Formation of collagen



Acne Scars Treatment

Inviting skin aging too soon

Inviting skin aging

Inviting skin aging too soon is possible when you indulge into an unhealthy lifestyle. But with a healthy living, all will be well

Inviting skin aging too soon: Over-exfoliating

While getting rid of dead skin cells is a must, over-exfoliating must not be encouraged. Doing this will be inviting skin aging too soon as oppose to preventing it. According to the expert’s at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD when new skin cells are exposed to the elements before they’re ready, skin becomes fragile and looks aged. It’s especially important to avoid harsher forms of exfoliation such as microdermabrasion, highly concentrated chemical peels and laser resurfacing. Just opt for a gentle facial scrub two to three times per week. The following are other elements that when practiced, are likely to promote aging.

Wearing old bras: Many women continue to wear the same size and brand they’ve always worn, without considering that our bodies change as we age. A correctly fitted bra can instantly improve your posture and the draping of your clothes.

Choosing coffee over water: No matter which facial moisturizers you use, staying hydrated from the inside is very crucial for glowing skin and helps flush toxins out of your body. Therefore where possible double your water intake. When you think you’ve had enough, drink more. Sip about nine glasses of water per day and don’t overdo it on coffee and alcohol, which have a diuretic effect.

Applying Heavy Eyeliner: Using harsh eyeliner can instantly make eyes appear smaller, which can add years and highlight wrinkles around your peepers. Try a soft pencil that easily can be blended after applied. Blending in eyeliner gives your makeup a more natural look that’s less aging.

Wearing dull colors: Clothes with gray undertones can wash you out and make you seem older. This is especially true about the colors you wear closest to your face, like those in scarves. Common hues to avoid: pale lavender, taupe, dusty rose and pale gray.

Baggy clothes: Even if you’ve gained weight around your middle and are eager to cover up the bulge, choosing very loose clothing to hide the pounds will backfire and make you look heavier and older than you are. So forget the most forgiving styles. Rather, work with a tailor to create contours in loose-fitting clothing.

Inviting skin aging too soon: Overusing powder and concealer

Taking on makeup to hide wrinkles and other imperfections can accentuate fine lines. Instead, start off with a lightweight moisturizing foundation and add extra concealer only when absolutely necessary, like to cover under-eye circles and discolored spots. You must have noticed that some of these things we do ignorantly, has a negative impact on our beauty. Therefore, to be on the safe side of beauty, it is very important that everyone must make a point of visiting the dermatology’s office at least ones every month. Doing this regularly will help you make corrections in good time before things get out of hand. In our case here, doctor Dalal Akoury will be very instrumental in offering this kind of treatment solution. You can reach her on telephone number 843 213 1480 for further professional insight.

Inviting skin aging too soon: Over-exfoliating




faster weight loss

Solving skin aging problem

Solving skin aging problem

Solving skin aging problem involves drinking plenty of water

Solving skin aging problem: Guidelines for protecting skins’ health

For those who use air transport a lot being in the plane means that you’re very close to the sun and so solar rays can easily pass through the windows at a more intense and higher altitude no wonder many pilots and flight attendants have been found to be at an increased risk for melanoma and other skin cancers. It must also be noted that the air in the space is dry and without moisture and so the skin, like any living tissue will simply shrivel. Therefore, in solving skin aging problems preventive measures are necessary. You can help this by drinking lots of water when on the flight and also avoiding alcohol and salty foods, which are dehydrating. Alongside that, apply a rich moisturizer with SPF 15 or higher 30 minutes before boarding, as sunscreen needs time to be absorbed before it’s effective. If you sit next to the window it is advisable that you pull down the shade.

Solving skin aging problem: Untamed tension

Stress is a big enemy to the skin. When you’re under intense pressure, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center registers that your body increases production of the hormone cortisol, which can damage collagen and elastin and decrease the skin’s ability to repair itself. Stress can make you tense up and grimace or frown, often without you even realizing it. If this persists over time, the muscle contractions can leave their mark in the form of permanent lines.

Preventive measures – stress and anxiety must be eliminated by all means. For instance Yoga, Tai Chi, and brisk walking are some of the most effective tension tamers, probably because of the meditative aspect they come with. (The deep or rhythmic breathing of yoga and Tai Chi probably helps too, by promoting healthy circulation.) If your work schedule does not allow you to exercise well, then you may need to break shortly for even 20-30 minutes take a walk to your lunch joint and back.

Solving skin aging problem: Weight fluctuations

Packing on pounds can make your skin look plumper on the surface, but carrying excess weight can cause your body’s levels of insulin (a hormone made by the pancreas that controls the amount of sugar in your blood) and cortisol to rise, which can break down collagen. Adding even a little weight will definitely trigger skin sagging.

Preventive measures – keeping the correct weight is not very easy and therefore it will be necessary that you schedule an appointment with doctor Akoury who is also an expert in weight loss. She will evaluate your condition and advise you professionally on how to shed off the excess pounds in the most healthy and natural way.

Solving skin aging problem: Midlife moisture loss

As for women in menopause, their body may begin pumping out less estrogen. Since estrogen stimulates oil and collagen production in the skin, your skin may become drier, more wrinkled, and saggy as the estrogen levels drop.

Preventive measures – Hormone replacement therapy (HRT) can offset some of these effects, but it can take time to find the exact combination of hormones that your body responds to. For more instant results, you might consider dermal fillers, which are injected into the skin to fill in wrinkles and plump up sagging areas. You can consult with doctor Akoury for professional input on this and many more concerns about what is really aging your skin.

Solving skin aging problem: Guidelines for protecting skins’ health


Taming food addiction

Restoring beautiful skin through healthy feeding

Restoring beautiful skin

Restoring beautiful skin through healthy feeding and drinking plenty of water

Restoring beautiful skin through healthy feeding: Essentials of good skin complexion

Many times in our daily activities we often spend a lot of money in trying to make our skin complexion look nice, appealing and attractive. We are commanded from the holy book to love one another as we love ourselves, meaning that before we get out showing our appreciation to others, it must have started with us. This article is going to explore on certain food stuff which are very beneficial in nourishing our skin complexion with a view of restoring beautiful skin and the general health of our bodies. Feeding well on healthy food is becoming very difficult to many people and this becomes even worse when we let loose during holidays when we would want to adventure into new experiences that we have not come across before. However, even as you let loose in your merry making during your vacations, you must not forget that your action can negatively affect your years of effort working on your good look by maintaining desired weight, healthy feeding habit, and lifestyle.

Restoring beautiful skin through healthy feeding: Consistency in the consumptions of healthy meals

Let me, therefore, bring to your attention that what you may be ignoring like healthy food stuff are actually the elements you need not just during holidays but always to keep your good looking beautiful youthful skin. These healthy food (Soymilk, Coffee, Salmon, Tomatoes, Egg York, Papaya, Strawberries, Pumpkins, Spinach and Corn) will not just help keep the desired weight and healthy looking skin but will also save you a great deal from extravagant spending in various weight loss facilities and application of very expensive yet toxic beauty products like creams and various body and facial make-ups. We will be discussing each of this food stuff in our next posting, so keep glued on the link to keep learning with the experts.

In the meantime, while exploring the use of healthy food it is important that you involve the experts who are well vast in healthy weight loss, healthy feeding habits and natural body skin care. I want to bring to your attention the founder of AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury MD, who is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. Doctor Akoury founded this facility to help you keep the beauty of your skin protected from the outside as well as inside through various natural means like feeding on listed foods stuff above. These among many other health foods can shield your skin from damage from the inside out.

Finally, it will be very advisable that if you or anyone you know is either struggling with his or her skin quality, weight or is planning for a vacation and is worried of adding more weight during the holiday season, you should schedule for an appoint with doctor Akoury for not just her professional advice but also affordable treatment where is necessary. Having been introduced to the expert, let us now consider some of the food stuff which may be essential for smooth and maintenance of a youthful skin.

Restoring beautiful skin through healthy feeding: Essentials of good skin complexion