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Protecting yourself from effects of tobacco addiction

Protecting yourself from effects of tobacco addiction: The duty of care we owe to one another

Protecting yourself from effects of tobacco addiction

If you are struggling with substance abuse, then you will need to seek experts opinion towards protecting yourself from effects of tobacco addiction. We all need a helping hand in this struggle.

While the authorities who are supposed to be protecting their subject from the effects of cigarette addiction are busy licensing more tobacco manufacturing firms and their distributors in the market, the common and very innocent consumers of the substance continue to suffer and wallow in disease and sickness across the globe. The question I ask therefore is for how long shall we be in this bondage of addiction? Must we out of addiction introduce our children to the drug by sending them to the shops for our supplies? Is it fair for our mothers to intoxicate their unborn children with nicotine while still in the womb? What about the association we have husbands and wife where one is smoking and the other is not should we be intimate, by way of kissing and risk contracting complications out of secondhand smoke? Ideally there are very fundamental questions that we must address boldly collectively and individually if you want to succeed in protecting yourself from effects of tobacco addiction in the current generation.

How then should we begin? We sought the expert opinion of professionals from the home of addiction solutions at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and also the founder of the facility. Doctor Akoury says that when it comes to all addictive substances and particularly the cigarette addiction, the only way to fully protect yourself and your loved ones from the dangerous chemicals in both the actual cigarette smoking and secondhand smoke is through embracing absolute100 percent smoke-free environments. In one of the forums when lecturing some clients, one of them asked, how possible is that? From an addict point of view this could be a challenge, however professionally this is possible you could start by opening the windows for easy circulation of air; sitting in a separate area with smokers and avoiding designated area for smoking; or using ventilation, air conditioning, or a fan these strategies however will only succeed in reducing the concentration of the cigarette smoke but may not necessarily eliminate secondhand smoke exposure completely. It therefore means that if you are a smoker, the single best way to protect your family is by quit smoking.

Protecting yourself from effects of tobacco addiction: Latest Research
Addiction is a developmental disorder that begins in adolescence, and sometimes as early as childhood. Recent advances have provided more insight into why teens put themselves at risk for addiction through risk-taking and thrill-seeking behaviors. These behaviors are likely to happen due to the fact that the part of the brain responsible for judgment, decision making, and control of emotional responses the prefrontal cortex is the last area of the brain to mature. But there may be other factors. Dr. Dalal Akoury and her team of experts from the home of addiction solutions (AWAREmed Health and Wellness Resource Center) have established that a chemical in tobacco smoke, acetaldehyde, may play a role in addicting adolescents to smoking. In the study, adolescent laboratory rats increased their intake of nicotine when it was combined with acetaldehyde while the adult rats did not.

All the rats were placed in cages where they could poke their noses through holes and receive nicotine, saline, acetaldehyde, or a mixture of acetaldehyde and nicotine. Over five days, with increasing frequency, the adolescent rats showed a preference for the acetaldehyde-nicotine combination. The adult rats did not show any preference. Therefore from that study it was established that acetaldehyde at the same relative concentration found in cigarette smoke, dramatically increases the reinforcing properties of nicotine. Furthermore, the effect is age-related, with adolescent animals far more sensitive than adults.

Protecting yourself from effects of tobacco addiction: Overcoming tobacco addiction
From the professional point of view, it will interest you to note that quitting cigarette smoking has direct and immediate health benefits in many ways. Like for instance, each times smokers choose to quit smoking and in just under 24 hours of quitting, all the complications that are associated with blood pressure go down and chances of heart attack decreases immensely. Besides the immediate benefits, we also have the long-term benefits of quitting which may include lower risk of stroke, lung and other cancers, and coronary heart disease. This can only mean that if you are struggling with this kind of addiction, then the best thing you may consider doing is to seek for immediate professional help by reaching out for doctor Dalal Akoury to schedule for an appointment so that you could have your addiction condition dually addressed professionally.

Protecting yourself from effects of tobacco addiction: Treating withdrawal from nicotine
Nicotine withdrawal symptoms include irritability, craving, cognitive and attention deficits, sleep disturbances, and increased appetite.
• To reduce the symptoms, nicotine replacements gum, patches, sprays, and inhalers are used. Another medication works on other areas of the brain to control craving.
• Newer medications under study act on nicotine receptors directly. Studies have also shown that medications have better and long-term success when combined with behavioral treatment.

Finally dear reader, it is never too late to seek for help if you have been struggling with this problem of addiction. Actually you may have been in greater denial over the past years but this should not be reason for you to shy away from seeking for help. Remember that doctor Dalal Akoury cares a lot for you to the point of creating a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore be encouraged that you are not alone and by calling doctor Akoury on telephone number 843 213 1480 to schedule for your appointment with her and all your addiction concerns will be dealt with professionally.
Protecting yourself from effects of tobacco addiction: The duty of care we owe to one another

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The content and deadly effects of Tobacco use

The content and deadly effects of Tobacco use: What is causing cigarette smoker to suffer?

The content and deadly effects of Tobacco use

The content and deadly effects of Tobacco use are ideally very injurious to human health

Looking at the content and deadly effects of tobacco use, one can only wonder why people are so much addicted to this dangerous substance. For sure cigarette smokers are disadvantaged because the substance is very addictive and even though they may have the knowledge of the dangers they are faced with, circumstances of addiction will not allow them to quite their habits. No the question we need to ask ourselves would be, “what is really the content of tobacco? And to what extent are the effects of their products?” to get the answer to these questions, we want to seek the experts opinion from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. It will interest you to note that doctor Akoury founded this facility primarily to transform each and every individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This is something that she has done relentlessly and with a lot of passion for several decades with great testimonies across the globe. One thing that will be of value to you about doctor Akoury is that her practices are professional, precise and focuses on personalized medicine through healthy lifestyle choices. This way she is able to deal with primary problem by creating barriers that prevent any underlying causes instead of patching up symptoms. The quality of her deliveries keeps many referring other addicts to her for help which she gladly come to their rescue. Therefore if you are struggling with any element of addiction, and not necessarily tobacco use, you can call doctor Akoury today on telephone number 843 213 1480 for the purposes of scheduling for your appointment with her and you will leave her office full of life comfort and renewed hope of facing the plenty life can offer. Now let us get back to the content and the deadly effects of tobacco use as we progress into the discussion.

The content and deadly effects of Tobacco use: The content of Tobacco Smoke

Experts undertaking various studies on tobacco usage have established that in every stick of cigarette you smoke there are more than 4,000 toxic chemicals available. These chemicals are not only toxic but many of them are very dangerous and harmful all of which promotes and encourages the destruction of collagen and the elasticity of the skin. The bad news about this is that one need not to be a smoker to be affected by these chemicals. Doctor Akoury registers that even by being around a smoker when smoking what is known as secondhand smoke (inhaling smoke from a smoker even if you’re not the one smoking) can cause deeper wrinkles and sagging of the skin. And that leads to my next question, “do you really care about your skin”? I can tell with certainty that you do, and my advice to you is ‘keep distance from smoking zones and if you are smoking, make effort of quitting with doctor Akoury’s professional impact.

The content and deadly effects of Tobacco use: Physical effects of Smoking

Having known the content of the cigarette, now let’s discuss how smoking physically affects the appearance of your face and your entire body. We had said this before but because of the seriousness of the matter, I will repeat just in case you missed our previous blogs. Smoking loosens the skin around the eyes, causing deep wrinkles and crow’s feet. Deep lines and wrinkles can also develop around the mouth from dragging on your cigarette commonly known as the “smoker’s pucker.” Another danger is that with consistency in smoking, your breasts can also begin to droop and fall prematurely. The skin on the back of your upper arms can also start to sag. Dear reader these are very good experiences if you really care about your beauty, they must not be allowed in any bodies life. Therefore all you need is to take immediate action by consulting with the experts for help. Take note that for all matters affecting your skin and falling breast, you need to get in touch with doctor Dalal Akoury to schedule for an appointment so that your condition can be corrected immediately. Doctor Akoury is a medical professional who has been in practice for over two decades helping people restore their beauty through natural methods of rejuvenating the quality of your skin using the modern technology like the application of Vampire facelift and breast lift. Make that call right now and begin the process of restoring your beauty today because you need your beauty back and we have the knowledge of making that dream a reality.

The content and deadly effects of Tobacco use: Remunerations of Quitting Smoking

Besides the mention risk you (the smoker) are also more prone to develop age spots (liver spots) on the face and body. Your fingers and fingernails can begin to turn yellow or brown after years of smoking; however, these stains will begin to fade after you quit smoking. Smoking also increases your chances to develop alopecia (hair loss). My dear friend now that you know how the use of tobacco products can affect cans your appearance; let’s look at some of the benefits of quitting smoking.

  • Once you quit smoking, your circulation improves; this leads to an increased amount of oxygen and nutrients delivered to the skin.
  • Some of the damage from smoking can be reversed by using retinoid, antioxidants (such as A and C vitamins), and chemical peels.
  • After 20 minutes, your blood pressure and heart rate decrease.
  • After 24 hours, your risk of a heart attack begins to drop.
  • After a few weeks, the cilia will begin to sweep impurities from the lungs again.
  • After a year, you decrease your risk of a heart attack by half.

Finally quitting smoking is not very easy due to the fact that cigarette smoking is very addictive however if you want to quit smoking, and you are having trouble doing so the good news is that doctor Akoury is not just experienced in restoring skin beauty but she is also an addiction expert. Together with her team of experts at AWAREmed Health and Wellness Resource Center they are offering addiction recovery treatment to all people from all races passionately and without any form of discrimination. I encourage you to call her now and together with her team of experts they will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE ensuring that your skin complexion is supper and your addiction problem completely defeated for a much more fulfilling life a head of you.

The content and deadly effects of Tobacco use: What is causing cigarette smoker to suffer?

 

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Dual complications of alcohol and medication interactions

Dual complications of alcohol and medication interactions: Mixing alcohol and medications

Dual complications of alcohol and medication interactions

Dual complications of alcohol and medication interactions can pose serious threats to your health and the sooner you seek for help the better

We are all aware that alcohol is the most abused substance by many users and the consequences are chokingly devastating. What is worrying is that even with this knowledge, many people are still drinking disorderly and to further complicate the matter, they are not only drinking but are also using other toxic substances as accompaniments in their drinking spree. This is what we want to focus on even as we look at the dual complications of alcohol and medication interactions. Speaking to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury who is also the founder of the facility, we were able to establish that alcohol consumption often has very harmful interactions with prescription medications, over-the-counter drugs, and even some herbal remedies. To shade more light on this doctor Akoury registers that the interaction of alcohol with other prescribe medications is likely to cause problems including some of the following: nausea and vomiting, headaches, drowsiness, dizziness, fainting, changes in blood pressure, abnormal behavior, loss of coordination and even savvier accidents. And besides that it is also very important to appreciate that mixing alcohol with other medications may also increase the risk of complications such including but not limited to the following:

In instances where such chronic health complications are present in an individual’s life, it is only fare for that person to seek for medication immediately. Nonetheless when medication is administered, in some cases, the consistent use of alcohol may decrease the effectiveness of such medications or render them useless all together says doctor Akoury. She continues to say that in other cases, alcohol interactions may make drugs harmful or even toxic to the body. And when we make reference to alcohol usage, it is important to note that even what is considered moderate consumption of alcohol may also intensify medication side effects such as sleepiness, drowsiness, and light-headedness, which may interfere with the individuals’ concentration and ability to operate machinery or drive responsibly on the road thereby causing serious or even fatal accidents. It is therefore very essential that when using any kind of medication, careful attention should be taken since alcohol can adversely interact with hundreds of commonly used medications. In that respect, taking time to scrutinize and make clear observation on the warning labels and ask your doctor or pharmacist questions if it’s safe to use alcohol with any medications and even other herbal remedies that you may be using.

Dual complications of alcohol and medication interactions: Alcohol interactions is significant and increases the danger

Do you have any idea about the significance of alcohol interaction? If you don’t, stay tuned and be informed professionally by our team of experts from AWAREmed Health and Wellness Resource Center. Therefore doctor Akoury reports that according to the CDC, about two-thirds of American adults over age 18 at least occasionally use alcohol. Of this population about 51% are currently regular drinkers meaning that they have taken at least 12 drinks in the past year while about 13% are infrequent drinkers and that also means that they have taken up to 11 drinks in the past year.

Use of prescription and non-prescription drugs, as well as herbal remedies, also is extremely prevalent. Partly because of the obesity epidemic, most people of all ages are taking more drugs to control chronic conditions such as diabetes, high blood pressure, and elevated cholesterol. Because the incidence of chronic conditions increases with age, older individuals are especially likely to take prescription medications often as many as 10 per day many of which likely react adversely with alcohol. As the population ages, the problems associated with mixing alcohol and medications are certain to increase.

Dual complications of alcohol and medication interactions: Older people are at special risk of alcohol interactions

In older adults especially, alcohol use may increase the risk for falls, serious injury, and disability related to balance problems. Alcohol use also may trigger or worsen certain medical conditions. When alcohol use is combined with multiple medications, it may magnify these problems. Older adults don’t metabolize alcohol as quickly as younger adults do, so alcohol stays in their systems longer and has a greater potential to interact with medications. Even though most people over 65 drink less than the maximum recommended amount, this drinking is still considered harmful for many of them, due to their general condition, medical problems and medications.

Dual complications of alcohol and medication interactions: Drugs associated with alcohol interactions

We are living at a time when so many administered drugs are easily available over-the-counter. Most of these drugs that can adversely interact with alcohol are administered for treatment of various health complications including:

  • Depression
  • Diabetes
  • Angina and coronary heart disease
  • Anxiety and epilepsy
  • Arthritis
  • Blood clots
  • Cough
  • Pain, fever, and inflammation
  • Seizures
  • Severe pain from injury, post-surgical care, oral surgery, and migraine
  • Sleep problems
  • Enlarged prostate
  • Heartburn and indigestion
  • High blood pressure
  • High cholesterol
  • Allergies, colds, and flu
  • Infections
  • Muscle pain
  • Nausea and motion sickness

Examples of commonly used prescription drugs associated with serious alcohol interactions include heart medications, which can cause rapid heartbeat and sudden changes in blood pressure; non-steroidal anti-inflammatory drugs (NSAIDs), which can increase risk of ulcers and stomach bleeding; blood-thinning medications, which can lead to internal bleeding; and sleep medications, which can lead to impaired breathing, motor control, and unusual behavior.

One of the most common causes of severe liver damage including some cases requiring a liver transplant is a combination of the pain reliever acetaminophen (available over the counter as Tylenol and in some prescription drugs) and alcohol. Other serious alcohol interactions are associated with over-the-counter antihistamines and herbal remedies such as kava, St. John’s wort, chamomile, valerian and lavender.

Dual complications of alcohol and medication interactions: Guidelines for preventing alcohol interactions

Doctor Akoury reiterates that although most drugs are often safe and effective when used as directed by the physician, it’s however very important to read the warning labels on all medications. Many popular pain medications and cough, cold, and allergy medications contain more than one ingredient that can adversely interact with alcohol. Finally as a precautionary measure, if by any chance you’re not certain if a medication can be combined with alcohol, it is advisable to avoid any alcohol consumption until you’re are properly advised by either a doctor or pharmacist that it’s safe to use the two concurrently. In the meantime as you put the above into practice, when faced with situations of addiction and you don’t know what to do, help is on the way at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. All you have to do is to can and schedule for an appointment with her today and all you concerns will be professionally addressed.

Dual complications of alcohol and medication interactions: Mixing alcohol and medications

 

 

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Protect your family from effects of smoking

Protect your family from effects of smoking: Tobacco use affects every body

Protect your family from effects of smoking

If you are really sick and tired of smoking, then stand out ans protect your family from effects of smoking

It is no longer in doubt that smoking is one of the most dangerous and health hazardous activity in the twenty first century. We are also away that all smoke able substances including marijuana, cigarettes, heroin and cocaine are very addictive and not easy to leave when one begins using them. Listening to my introduction, you will notice that I have only mentioned that once addicted to these substances, quitting is not very easy. That is bad news and can also be a statement of hope in the sense that quitting is still possible the only challenge is that it won’t be easy. It therefore means that there is hope and you can still protect your family from the effects of smoking by quitting this dangerous habit today. And like we have mentioned the journey of quitting will not be an easy one and that is why we are engaging the services of real addiction experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury to help us put to perspective some of these facts. We are therefore happy to have you on board even as we progress into the discussion with this able team of professionals.

You may not just realize it the dangers you are putting your loved one into by you smoking habit. When you send you son or daughter for a packet of cigarette to you now it may be normal after all they are your children and they are brought up knowing that obedience is a virtue. So you children will in humility be the link between you and your suppliers but have you ever thought of the implication of that seemingly harmless act of obedience from your children? In plain black and white you are progressively introducing them to drugs and you will not have any moral ground to correct them when they become of age. Remember that these are your loved ones whom you need to protect from all sorts of dangers of which drug addiction is one of the greatest. Doctor Dalal Akoury a veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center say that even though smoking is that dangerous, but nonetheless your decision to quit smoking will go a long way in protecting the people in your life something that you really owe them. Remember that smoking harms both you and the ones you love and this include any other person who in one way or the other will come into contact with the smoke from your habits. Doctor Akoury recommends that before you do anything, it is important for you to visualize the effects and also think about how quitting will make the people you care about happier and healthier. From the video in your mind you are able to see a healthier and happier family from that single act of quitting. This is one of the ways you can use to motivate yourself as you consider beginning your journey of quitting this unhealthy habit. Now to help you evaluate the benefits further, you may want to consider responding to the following concerns:

Protect your family from effects of smoking: How does my smoking impact others?

This is a worth concern since the effect of secondary smoke is equally dangerous for health. According to the experts at AWAREmed Health and Wellness Resource Center, the major way through which smoking hurts non-smokers is by inhaling the secondhand smoke. Secondhand smoke is the combination of smoke that comes from your cigarette and smoke you breathe out while smoking. Breathing in any amount of secondhand smoke is dangerous. Take for instance the dangers you are exposing your wife to by kissing, what about holding your three month old baby while smoking? Has it ever occurred to you of the magnitude of the problem you are bringing to your entire household by your smoking habits? Professionally doctor Akoury states categorically that the one and only best way to protect your family from secondhand smoke is to quit smoking.

Protect your family from effects of smoking: What are the health effects of secondhand smoke?

To the adults – being subjected to inhaling of secondhand smoke over a period time can cause a number of health problems for non-smokers. Such victims of secondhand smoke are likely to suffer from the following health complications:

  • Cancer
  • Heart disease
  • Breathing problems
  • A harder time getting pregnant
  • Colds and flu
  • Irritated eyes, nose, and throat

If this is what secondhand smoke victims will go through, the question that now begs for an answer would be, how much more will the direct smoker suffer if they don’t quite?

To the pregnant Women and ChildrenSecondhand smoke is especially dangerous for pregnant women, babies, and children. Pregnant women who breathe in secondhand smoke over time are more likely to:

  • Lose their babies
  • Give birth to smaller and under weight babies
  • Have their babies die prematurely due to the complications of SIDS (Sudden Infant Death Syndrome)
  • Have babies who are cranky‚ restless‚ and get sick more often
  • Have babies with both present and future learning problems

Besides the pregnant women, children who breathe in secondhand smoke over time are more likely to have:

  • More severe asthma attacks from time to time
  • Bronchitis, pneumonia, and other breathing problems
  • Coughing and wheezing
  • Ear and lung infections

Protect your family from effects of smoking: Other ways smoking impacts others

As a fun and an addict of smoking, you may not realize it, but the truth is that your smoking habits affect the people in your life in ways beyond their health. Remember that when you smoke, you may miss out on several things including:

  • Spending time with your family and friends owing to the frequency with which you light your cigarette
  • Having more money to spend on the people you love
  • Setting a good example for your children. Did you know that children who are raised by smokers are more likely to become smokers themselves? You are most likely if not definitely going to lose your position of being a good role model for your children.

Finally nothing will ever come out of smoking no matter how best you defend it. You owe your family the duty of care and the time of quitting is now and not tomorrow. If you are experiencing any challenges, then seek audience with doctor Dalal Akoury for further professional guidance.

Protect your family from effects of smoking: Tobacco use affects every body

 

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Staying sober by ensuring healthy eating habits

Staying sober by ensuring healthy eating habits: Nutrition and recovery

Staying sober by ensuring healthy eating habits

Staying sober by ensuring healthy eating habits is not only good for yourself but also beneficial to your loved ones. Take note of that and seek for professional help immediately.

Did you know that the food you eat could either help you out of your addiction situation? On the other hand the same food can also make you to sink further into addiction. These are two conflicting statements yet they are pregnant with a lot of truth in them. If you are wondering how, then you are just right in time for the commencement of this healthy discussion whose main focus is based on staying sober by ensuring healthy eating habits. Now to begin with, there is the general concern that the escalation of substance abuse is ruining the young, the old and even the unborn children. This is not something to be taken lightly because lives are being lost, manpower in our work stations is reducing and the cost of maintaining the victims in the rehabilitations centers is chocking the economies of our states down to the local villages and to the smallest unit of our families. Doctor Akoury a veteran addiction expert is not left out in this matter and she is saying that as things stand right now, there is mounting evidence which suggests that some of these sweet and appealing food stuff may be the reason why we are ever struggling with all manner of addictions. If this is the prevailing circumstance, the question that begs for an answer is what is the best solution to the problem? This is the one million questions that we want to respond to in this discussion.

Staying sober by ensuring healthy eating habits: The nutritional double whammy

From the professional point of view, the nutritional dilemma faced by recovering addicts is coming in two different categories. The first one being the very act of ingesting drugs or alcohol which is no doubt wreaking havoc on the body of users. Like for instance alcohol is one of the greatest impediments to nutrient breakdown and assimilation resulting in nutritional deficiencies. Opiates on the other hand tend to cause gastrointestinal issues, and more so during opiate withdrawal, severe vomiting and diarrhea can lead to nutrient depletion while stimulants will be suppressing appetite which can ultimately lead to an insufficient intake of calories and nutrients.

In addition to the purely physiological implications of drug and alcohol abuse, there is another factor that results in a less than stellar nutritional report card for addicts and that is change in lifestyle. Professionally doctor Akoury reports that when a person is lost in an addiction, he/she is less likely to eat in a very unhealthy manner. This is so because some of these drugs will cause you to eat too much while on the other hand the others will do the opposite thereby causing you to eat too little. At the height of their drinking, alcoholics often derive as much as 50 percent of their daily calorie allowance from alcohol itself.  In most cases, the need for the addictive substance is prioritized over the need for, say, a whole-grain turkey sandwich or other high-quality nutrient-dense food says doctor Akoury.

We spoke to the professionals at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury and they are in agreement that given the nutritional standing of most recovering addicts, it’s surprising that proper nutrition is not emphasized more in recovery programs. And besides that there are mounting evidence pointing to one emerging consensus and that is the significance of nutritional therapy in helping those individuals who are recovering from addiction. It is ideally in order that proper nutrition has the potential to make those in recovery feel much better both mentally and physically. Moreover, various researches have suggested that the inclusion of nutrition education in substance abuse treatment programs can increase participants’ success in achieving recovery and these needs to be embraced by all standards if we are to see any meaningful changes in the fight against substance abuse.

Staying sober by ensuring healthy eating habits: The roles of nutrition in facilitating the healing process

Proper nutrition helps recovering addicts (and everyone else) feel better because nutrients give the body energy, help build and repair organ tissue, and strengthen the immune system. Because recovering addicts have usually damaged vital organs during the course of their drug or alcohol abuse, good nutrition provides them with the nutritional building blocks they need to begin restoring these damaged tissues. Besides that various studies have established that nutrition also plays an important role in mood. Research suggests that changes in your diet can alter brain structure both chemically and physiologically, and influence your behavior. Furthermore, the consumption of certain foods has been tied to increased production of key neurotransmitters like serotonin, which enhances mood.

This means recovering addicts can use food to feel better physically (as their bodies receive the nutrients they need to repair prior damage and operate on a more optimal level) and mentally (as they eat foods that enhance their mood and overall well-being). In many cases, feeling better will reduce the risk of relapse, as demonstrated conversely by the fact that recovering addicts with poor dietary habits are more likely to relapse. Additionally as we had mentioned before that in some cases, addicts may be so unfamiliar with the feelings of hunger, they misinterpret hunger as a drug craving and fall face-first into relapse. This is potentially a very disastrous mistake which can easily be remedied by frequent feeding on healthy meals.

Finally staying sober is the best thing you can do to yourself and to your loved ones. It will not only facilitate your recovery from all sorts of addictions you may have, but it will also bring a lot of comfort, piece and satisfaction in your whole life as a responsible bread winner of your family. We appreciate that doing this may not be very easy, and that is why doctor Dalal Akoury established this facility (AWAREmed Health and Wellness Resource Center) to help you go about any challenges you may be feeling in your struggle with addiction. Therefore if you are struggling with any kind of addiction, you can call doctor Akoury today and schedule for an appointment with her so that all your addiction concerns can be addressed professionally.

Staying sober by ensuring healthy eating habits: Nutrition and recovery

 

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