Tag Archives: Food nutrients

Healthy weight

Discovering drug addiction causes

Discovering drug addiction

Discovering drug addiction causes is very fundamental in dealing with the root of the problem

Discovering drug addiction causes: Mineral deficiencies

Drug-taking, especially alcohol, by parents and their children at an early age may cause genetic damage to the brain, a possible precursor to psychopathy and violent crime. While studying the behaviors of some prisoners with a view of discovering drug addiction causes, it was established that majority of prisoners often abuse drugs and have generally have been on a poor diet, high in meat, sugar and commercialized foods with deficiencies of thiamin, zinc and folate which are essential to brain function. According to doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center, the work of Schoenthaler and Schauss and America on diet and crime has revealed how better diet and vitamin supplements have improved mood and reduced violent behavior in criminal populations.

Discovering drug addiction causes: Vitamin and Minerals

There are two kinds of foods (sugar and meat) believed to be causing vitamin and mineral deficiency alongside abnormal serotonin levels. Research has found evidence linking high sugar intake to abnormal blood glucose levels and alcoholism, and this is because sugar intake can cause nutrient deficiency like thiamin, zinc, vitamin C, folate, Vitamin E. etc. Meat also lacks vitamins such as thiamin and folate which are essential for brain function. The consumption of meat can create a deficiency of tryptophanth precursor of serotonin because it contains many other competing amino acids.

According to the American Dietetic Association’s Guidelines for Nutritional Care of Alcoholics during Rehabilitation, alcoholics are deficient in Vitamins B1, B2, B6, folic acid, and zinc. Experts have found evidence that the heavy drinker has a nutritional deficiency mainly because when one is under the influence of alcohol the intestines are thrown into reverse, preventing the digestive system from absorbing the vitamins minerals and trace elements it requires. It is also important to note that niacin (vitamin B3) has been found to help the alcoholic resist the craving for alcohol, combined with vitamin C, vitamin B6 and occasionally vitamin E so that a recovery is made feasible.

It, therefore, means that food nutrients are very instrumental in curbing the problem of drug taking and addiction. Nevertheless, foods high in both sugar and fat create a sense of euphoria and pleasure which conditions the child for the drug experience. Children raised on poor diets high in sugar, caffeine and animal products and lacking in plant foods will be at risk of developing a drug dependency. Children on high caffeine and sugar intake through chocolates and cola drinks have higher levels of hyperactivity and anxiety.

With this, parents need to consider the effect of poor diet on their children. The very things that children enjoy most, may predispose them to nutritional inadequacy and loss of appetite for vegetables and fruits. As parents, we need to change our actions and start doing the right thing to our children and to ourselves. Finally, because we are in the business of making people comfortable and healthy despite the challenges of addiction, AWAREmed Health, and Wellness Resource Center is focusing on Neuroendocrine Restoration (NER) to reinstate normality through the realization of the Oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Visiting us is all you need and you will be on the right path to full recovery.

Discovering drug addiction causes: Mineral deficiencies

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Family participation in healthy eating habits

Family participation

Family participation in healthy eating habits is helpful in Inspiring healthy lifestyle into this generation

Family participation in healthy eating habits: Family meals

Somebody ones said that “a family that eats together stays together.” This statement is loaded with a lot of facts in the understanding family participation in encouraging healthy eating habits. This is very important and according to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, it is important to have the whole members of the family to be involved in the decision making if we are to succeed in raising up healthy family. In view of that, family meals needs to be taken seriously at all time because this (Family meals) is a comforting ritual for both parents and kids. Children like the predictability of family meals and parents get a chance to catch up with their kids at the table. Kids who take part in regular family meals are also:

  • More likely to eat fruits, vegetables, and grains
  • Less likely to snack on unhealthy foods
  • Less likely to smoke, use marijuana, or drink alcohol

The family meals offer the parents an opportunity to introduce their kids to new foods and to be role models for healthy eating. Besides that, parents also need to be very careful when handling teens because in many cases they are likely to turn up their noses at the prospect of a family meal not surprising because they’re busy and want to be more independent. Nonetheless studies have established that teens will still want their parents’ advice and counsel, this should be a motivation for parents to use mealtime as a chance to reconnect. You may also want to consider the following tips:

  • Allow your kids to invite a friend to dinner.
  • Involve your child in meal planning and preparation.
  • Keep mealtime calm and friendly no lectures or arguing.

What counts as a family meal? – Whenever you and your family eat together, whether it’s takeout food or a home-cooked meal with all the trimmings. Endeavor for nutritious food and a time when everyone can be there. This may mean re-scheduling time for eating dinner a little later to accommodate a teen who’s at sports practice. It also can mean setting aside time on the weekends when it may be more convenient to gather as a group, such as for Sunday brunch.

Family participation in healthy eating habits: Be a role model to your children

This brings us to the wise saying and the quote from the holy book teach a child the way they should go and when they grow up they will not depart from it. Therefore the best way for you to encourage healthy eating is to eat well yourself. Remember that kids will follow the lead of the adults they see every day. By eating fruits and vegetables and not overindulging in the less nutritious stuff, you’ll be sending the right message home for your kids.

Another way to be a good role model is to serve appropriate portions and not overeat. Talk about your feelings of fullness, especially with younger children. You might say, “this is delicious, but I’m full, so I’m going to stop eating.” Similarly, parents who are always dieting or complaining about their bodies may foster these same negative feelings in their kids. Try to keep a positive approach about food and always be consulting with doctor Akoury to have a more professional input in the family involvement.

Family participation in healthy eating habits: Family meals

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Healthy weight

Biochemical restoration and nutrition

Biochemical restoration

Biochemical restoration and nutrition alongside exercise

Biochemical restoration and nutrition: Alternative treatment for addiction complications

This mode of treatment (biochemical restoration) may be new to many of you but all the same it is tailored to bring corrective measures and repair the biochemical imbalances that cause cravings, depression, anxiety and the unstable moods that lead to and the perpetuation of addiction. It is very important to appreciate that there are certain biochemical imbalances capable of making a person more prone to addiction and which this form of treatment (chemical nutrient therapy) endeavors to improve. The direct problems to be addressed by this may include imbalances of neurotransmitters in the brain, nutrient deficiencies, amino acid imbalances, hypoglycemia, inflammatory and oxidative stress, and adrenal fatigue.

Personal nutritional plan

Once biochemical imbalances are assessed, an individualized biochemical restoration plan can be established. This can include a personal nutrition plan, a micronutrient supplement including amino acids (sometimes with a futuristic approach of micronutrient injections), and prescribed physical activity and relaxation. The moment a balance is restored, the other addiction treatment modalities such as counseling and relapse prevention can be tackled more effectively.

Experts at AWAREmed Health and Wellness Resource Center believe that the single most ignored aspect to treating addiction is treating nutritional deficiencies. Many other nutritionists are also in agreement with this. Recovering addicts tend toward highly palatable foods that can provide a temporary reprieve from negative feelings. These are almost invariably processed foods with added sugar, salt and vegetable oil fats; refined carbohydrates, and caffeine rather than high-nutrient foods. Unfortunately, these foods destabilize blood sugar, spur inflammation, and deplete the brain of essential neurotransmitters that play a large role in stabilizing moods.

Nutritional intervention

Doctor Akoury is very concerned that “nutritional interventions [should be] based on real food rather than supplementation.” And she is of the opinion that one should never be hungry and at the same time never be full approach of eating six small meals a day, or every two to four hours. In other words, people should eat in an interval of two hours small portions of food that will not make them to be too full or leave them hungry either. Therefore it is very necessary that addicts should strive for more protein, fiber, and healthy fats like those found in fatty fish, nuts, and flax seeds. Certainly, learning about nutrition, how to cook healthy meals and making good food choices are accessible options for the majority of people in recovery.

From a nutritional perspective point of view, an individual in early recovery can improve mood and fight off depression, anxiety, and stress by incorporating foods that contain an ample amount of omega-3 essential fatty acids, complete proteins, and antioxidant and anti-inflammatory vitamins and minerals. These foods will also help the recovering addict’s mind provide essential building blocks for depleted neurotransmitters, for example as well as the body, promoting healing of all systems and tissues damaged by malnutrition.

Biochemical restoration and nutrition: Alternative treatment for addiction complications

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Why medical detox is necessary to addicts

Specific nutritional impact on addiction

Specific nutritional impact

Specific nutritional impact on addiction and the challenges addicts face during recovery

Specific nutritional impact on addiction: Detailing nutritional effect on individual substances of abuse

Dealing with matters relating to drug addiction is never easy and that is why we want to expand our thinking even as we dig deep into the specific nutritional impact on addiction. This is very important as it enables you to appreciate where you want to be. you may also want to consider consulting with able professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) for a more in depth understanding of this educative posting.

It will interest you to note that doctor Dalal Akoury is one of the most respected addiction professionals globally who out of her passion of offering lasting solution to all she made a passionate decision of creating a medical center (AWAREmed Health and Wellness Resource Center) whose primary objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals into finding their own inner healing power. Besides that, it will also interest you to appreciate that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This therefore means that if you are struggling with any kind of addiction of whatever nature and irrespective of the level of your addiction, this is the place and home of lasting solutions. If this description suits your needs, then you can call doctor Akoury on telephone number 843 213 1480 to schedule for an appointment with her to have all your concerns addressed professionally and in good time. In the meantime, let us progress with our quest of understanding the specific nutritional impact on addiction following.    

Specific nutritional impact on addiction: Stimulants

Stimulants, including crack, cocaine, amphetamines, methamphetamine, nicotine, and caffeine, generally lead to decreased appetite and weight loss. Cocaine has been associated with anorexia and eating disorders and may impact energy intake and requirements. Large amounts of stimulants result in insomnia, paranoia, anxiety, malnutrition, and memory problems. Therefore when individuals first discontinue stimulant use, dehydration and electrolyte imbalances may occur, so careful monitoring is important. Since low weight and eating disorders may be of concern, encouraging and educating patients on proper nutrition and helping them achieve a healthy BMI is important.

Methamphetamine abusers commonly suffer severe dental problems that interfere with diet quality. According to one of the studies, it was established that up to 41.3% of methamphetamine users had dental disease and nearly 60% had missing teeth. Doctor Akoury is suggesting that based on such facts it is necessary that dietitians should take lead role in offering nutritional education to support dental health and recommend foods with an appropriate consistency.

Specific nutritional impact on addiction: Detailing nutritional effect on individual substances of abuse

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weight loss diet

Taking nutrition seriously in reducing addiction

Taking nutrition seriously

Taking nutrition seriously in reducing addiction that as destroyed our social fabric

Taking nutrition seriously in reducing addiction: Substance abuse

Before you can appreciate the roles of nutrition and its importance in reducing addiction you may not really understand the value of good feeding habits and taking nutrition seriously will only be noise in your hearing. We are all aware that we need food in the body for the constant supply of energy that keep the body in motion but what many of us may not know is the undisputable benefits that come with a well balance diet particularly to the drug users. This is what we want to discuss in this article and with the help of doctor Dalal Akoury who is a veteran addiction expert of several decades this discussion is going to be enriched with very informative health information that you can’t afford to miss.

From the expertise of doctor Dalal Akoury and her team of professionals who are working around the clock in ensuring that all problems that are associated with substance abuse are dealt with expeditiously, all you concerns about substance abuse and nutrition are going to be addressed professionally by the end of this narrations about why nutrition is important in reducing addiction. We therefore ask you to stay with us on the link and get the very first hand information that can only come from the experts at AWAREmed Health and Wellness Resource Center a facility founded by doctor Akoury to primarily find lasting solutions to all people who are struggling with all kinds of addiction.

Taking nutrition seriously in reducing addiction: Long term recovery process

The primary objective of doctor Dalal Akoury in the formation of this health facility (AWAREmed Health and Wellness Resource Center) is to bring total transformation to all people whether they are suffering from drug addiction either directly or indirectly. Therefore when we talk about nutrition and substance abuse solution we also appreciate the work done by the dietitian’s in treating substance abuse, however it is important to note that while this is an effective role they are playing, in many cases this often fall short of patients’ long-term addiction recovery process. Doctor Akoury agrees with experts that nutrition therapy for substance abuse can be very complex since the nutritional risks vary depending on the substance of choice. This is besides the negative conditions for successful treatment which are very common including poor support, co-occurring mental health disorders, or poverty.

It therefore means that when exploring this avenue careful consideration needs to be taken to see that the recovery process is not compromised along the way. And talking of addiction it is defined as a chronic brain disorder characterized by compulsive and relapsing behavior. Besides that the predisposing factors for an addiction may include psychological vulnerability, biochemical abnormalities, genetics, and environmental conditioning. Take note that social isolation, depression, and anxiety are also very common among substance abusers, and drugs or alcohol often are used to relieve these negative feelings because they increase dopamine activity, which boosts mood. This may offer temporary solution but the aftermath can be life threatening. That is why you need to constantly seek for help from the professionals at AWAREmed Health and Wellness Resource Center so that what is avoidable can be arrested in good time.

Taking nutrition seriously in reducing addiction: Substance abuse

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