Tag Archives: Health Drug addiction

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Drug addiction highway to destruction

Drug addiction highway

Drug addiction highway to destruction and it only fair that it be confronted with professional treatment immediately

Drug addiction highway to destruction: The motivation of achieving high experience

In many time what began as a simple experiment and desire to belong to your peer standards often lands most of drug users into serious addiction. This is a worrying trend not just to the young people but even to the adults. Many rehab centers are full of people who ordinarily would have not become addicts but they are today because they experimented to have the feeling their friends had. I really don’t have an idea of what your situation is, but allow me to ask are you on the high way to drug abuse? You understand yourself better and this link is tailored for you to get all the necessary help you may need to free yourself from the complications that are associated with drug addiction. Therefore as we get into the discussion, I want to bring to your attention the pioneer of AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury the MD is a renowned veteran expert in addiction who has been in this profession for several decades offering her best in giving people hope of recovering again from the scourge of drug addiction. And in fact in her quest to do this effectively, doctor Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. In her delivery, Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore if you are struggling with any kind of addiction, then you are in the right place and the time of scheduling for an appointment with the expert cannot be better than now and today. I encourage you to reclaim your life back with the best of the best in substance abuse solutions.

Drug addiction highway to destruction: The journey of substance abuse

And now to the discussion, doctor Akoury response to this question is very interesting, she says that because tolerance often builds up irrespective of whether you are using soft or hard drugs, drugs like marijuana can actually lead the user into using much more had drugs to achieve the same high they want. The only thing users are not aware of is that when the effects of the drugs used begin to fades off, the individual may turn to more powerful drugs to free themselves of the unpleasant conditions they have found themselves in just in the same way they were when using less powerful drugs. It means that for example if one has been using marijuana which is considered a lesser drug in relation to cocaine, if at the use of marijuana a certain high is achieved and this fades off, the individual may opt for cocaine which is a much harder drug objectively to maintain the high and to salvage the situation or feelings. Nonetheless it is important to note that in this case the drug (marijuana) masks the problem for a time (while the user is high). When the “high” fades, the problem, unwanted condition or situation returns more intensely than before. At this point the user may then turn to stronger drugs since marijuana no longer delivers to their expectations.

Drug addiction highway to destruction: The motivation of achieving high experience

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The pain of addiction

Drug addiction prevention campaign often fails

Drug addiction prevention campaign

Drug addiction prevention campaign often fails however eradicating addiction is possible and must be done

Drug addiction prevention campaign often fails: When treatment becomes necessary

The drug addiction prevention campaign in most societies have often failed to yield the much desired result in most cases. For several decades now this has been done across all the different media with each campaign taking a different dimension every day from legislation, religious involvement and self-discipline. All these are professionally done in a bid to bring to order the act of irresponsibility that has been witnessed in the circles of drug consuming societies. I know of certain societies where alcohol abuse has completely killed the economic well-being of the people. Men no longer work to provide for their families and women and children are over burden with the double role of keeping the family a float.  All these are happening because of misuse of drugs and alcohol.

Before I get deep in to the discussion about locating the best addiction crisis recovery treatment, I want to ask, must we wait for the situation to reach a crisis level? And what are you doing in your big or small way to help bring this problem of addiction to a manageable level? I spoke to doctor Dalal Akoury the MD who is also the founder of AWAREmed Health and Wellness Resource Center about this great concern, and she is going to be very instrumental in shading more light for our understanding of some of the things we need to know.

Doctor Akoury says that when prevention has failed treatment should be sought for immediately. In some cases the situation could be urgent and recurring a crisis way of response, and should this be the case, then it is important to note that the best crises recovery centers should be the ones that can treat your behavioral disorder as well as your addiction. At this facility (AWAREmed Health and Wellness Resource Center) we have highly trained personnel to take you through all the healing processes that will live you much healthier and free from any effects of addiction no matter the stage and all other complications that come with it. Therefore if you or someone you love has a behavioral disorder and is also suffering from an addiction to drugs or alcohol, help is readily available up on scheduling for an appointment with doctor Akoury today. Nonetheless it is important to remember that there are many crisis addiction treatment facilities around you and throughout the country and beyond and the choice you make should be above board so that the desired result is delivered timely and to the satisfaction of your needs.

Drug addiction prevention campaign often fails: Behavioral disorders

The phrase behavioral disorders a collection of several meanings ranging from mental health issues including anxiety disorders, dissociative disorders and personality disorders. In many cases, these disorders may start during childhood, and they may last through teenage years and into adulthood. Experts say that living with a behavioral disorder can make ones regular life very difficult and unbearable. Therefore, many people who are struggling with behavioral disorders may be tempted to turn to doing the wrong things to cope like taking drugs and alcohol. According to numbers compiled by the National Association of State Mental Health Program Directors, people who suffer from behavioral disorders as well as addiction face life expectancies that are approximately 35 years lower than average. With the right help, however, there is hope. It is possible to get help for these issues from a crisis rehab facility. In order to increase your chances of a successful recovery, you should try to select the very best inpatient recovery center. The right center will be able to meet all of your needs, as they treat both your addiction and behavioral disorder.

Drug addiction prevention campaign often fails: When treatment becomes necessary

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Crashing addiction

Aromatherapy effectiveness in addiction recovery process

Aromatherapy effectiveness of in addiction recovery process: What role can aromatherapy play during rehabilitation?

 Aromatherapy effectiveness

Aromatherapy effectiveness in addiction recovery is a powerful tool for crushing drug addiction to its knees.

When we talk of the effectiveness of aromatherapy in addiction recovery, we must ask certain question and get straight answers to them. Like for instance we may want to know what role can aromatherapy play during addiction recovery in a rehabilitation facility? Doctor Dalal Akoury the MD and president of AWAREmed Health and Wellness Resource Center is registering that recovery and rehabilitation are holistic processes in which an individual physical, mental, emotional and spiritual dimensions can all be considered. This consideration can be done in several ways and aromatherapy effectiveness in addiction recovery has proven to be a successful ingredient in offering solutions for many people. Which then brings us to the question once again that “what role can aromatherapy play in your rehabilitation and efforts to stay clean and sober?” with the help of doctor Dalal Akoury a veteran addiction expert of several decades we are going to discuss with you a simple rehabilitation guide of the effectiveness of aromatherapy and how it can help you during rehabilitation. But first thing first let us define aromatherapy.

It is important to note that aromatherapy stimulates the central function of your brain where the sense of smell originates. In other words we can say that anytime you are enjoying any smell that you find pleasant or relaxing, you are actually engaging in a form of aromatherapy. Besides essential oils and aromatic plant substances are typically used in successful aromatherapy. And like we had mentioned before, it is widely believed that the more natural the ingredients are, the healthier the therapy will be and the better the results achieved will be. Inhaling safe, organic aromas that you find enjoyable is the essence of aromatherapy which is very essential for soothing addiction and minimizing chances of relapse. It is believed that the inhaling of these aromas stimulates the brain to release chemicals that make you feel relaxed, calm, happy or positively stimulated to achieve what you desire in life. With this achievement, one is able to contain and cope effectively with all the withdrawal symptoms and live a normal and happy life says doctor Akoury.

Aromatherapy effectiveness of in addiction recovery process: Aromatherapy and recovery from alcohol and drugs

Following the achievements listed above, it is evident that aromatherapy is a fine tool for minimizing most triggers of addiction and alcoholism. Such triggers may include anxiety, apprehension, pain, stress, hurtful memories, fear, depression and insomnia. As a matter of fact many studies while applying large sample groups have demonstrated quite clearly that aromatherapy alleviates all of these triggers. Like for instance in one of the studies where women were involved, it was demonstrated that depression reduces the ability to smell. Aromatherapy increases olfactory functioning and alleviated symptoms of depression.

Aromatherapy effectiveness of in addiction recovery process: Essential oils effective in recovery and rehabilitation

There are many oils that can be used in aromatherapy to alleviate the triggers to drinking and drug use. When this occurs, you will be able to stay sober and drug-free more easily. Some of the more common essential oils used in aromatherapy may include:

Lavender oil – this is sometimes is also known as the oil of peace due to its ability to help people become calm and relaxed. It is a good option for people who want to be comfortable and in good mood for a peaceful sleep time or just want to peace of mind after a busy day.

Ylang Ylang – this is another essential oil that is believed to be good for relaxation in many ways.

Lemon oil – this is believed to enhance mood and trigger the feelings of sufficiency of energy to face the day’s challenges. Besides that there are is also some evidence to suggest that it can help people deal better with stress.

Peppermint oil – this is said to be good for helping people deal with minor body discomforts including mild headaches. It is also good for relieving nausea which is often a problem for people going through withdrawals.

The smell of Sandalwood – it is commonly found in Buddhist and Hindu temples where it is used in incense. It can be good for putting people in the mood for contemplation.

Bergamot oil – this is believed to help alleviate mild symptoms of depression.

Eucalyptus oil – is actually good for opening up the airways and it can make people feel like they have more energy.

Chamomile oil – this is another essential oil that is good for promoting relaxation and sleep.

Clary Sage – this is said to be good for reducing levels of anxiety and promoting sleep.

Dill oil – this is said to help people deal with feelings of being overwhelmed, and it is also good for general relaxation.

Ginger oil – this is said to be a mild stimulant. This means that it may lift mood and increase mental clarity.

Jasmine – this is said to lift the mood and can be used as a mild antidepressant.

Aromatherapy effectiveness of in addiction recovery process: Things to consider with aromatherapy

Even though aromatherapy is generally considered safe, the following elements are worth considering before using any of these products:

  • Take note never to ingest any essential oil unless it has been specifically designed for that purpose.
  • Aromatherapy is like most things in life – best in moderation.
  • Always follow the instructions for the use of the different products keenly.
  • If you have any type of respiratory problems such as asthma you will need to be very careful when opting for these oils. It is advised that they avoid them completely unless given the ok by their physician.
  • It is important to be aware of any potential side effects related to these products – for example, rosemary can sometimes lead to a rise in blood pressure and should be avoided by people who have hypertension.
  • Hyssop oil may trigger seizures in those people who have a history of convulsions.
  • Pregnant women are usually advised to avoid aromatherapy.
  • These products can be dangerous if they get into the eyes. People need to be careful to wash their hands if any of the oil has gotten onto their skin – otherwise they could accidentally rub the oil into the skin.
  • It is advised that those people who have any type of estrogen dependent cancers should avoid oils such as aniseed, fennel, and sage which are estrogen like compounds. This would include breast and ovarian cancer.
  • The cost of essential oils can vary a great deal so it is advisable to shop around. Some products cost far more than others, but the only real difference will be the brand name.

Finally these are points not to ignore if you want to get the best out of aromatherapy. And in case you have any further concern that you need to be addressed, you can use this opportunity to call the experts at AWAREmed Health and Wellness Resource Center and all your concerns will not only be addressed, but they will be handled professionally.

Aromatherapy effectiveness of in addiction recovery process: What role can aromatherapy play during rehabilitation?

 

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Leaving nothing to chance in quitting smoking

Leaving nothing to chance in quitting smoking: Unheeded reasons to quit smoking

Leaving nothing to chance in quitting smoking

Leaving nothing to chance in quitting smoking is a must for all people not just for smokers but to every body including nonsmokers.

With the ever increasing complications that come as a result of cigarette smoking, it is also increasingly becoming necessary for smokers to quit their smoking habit in mass. This is the best thing that can happen to any smoker owing to the countless benefits that will come with this single act of quitting smoking. Experts from AWAREmed Health and Wellness Resource Center have established that from the ongoing campaign about quitting cigarette smoking, many people are taking the heed of quitting smoking primarily because of the fear of contracting chronic health complications like heart disease, lung cancer that are likely to lead in premature death. As professional is addiction says doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center that this is a step in the right direction in the resolve of leaving nothing to chance in quitting smoking. However besides the known chronic health complications, there are also other reasons which are often ignored by many and that is what we want to focus on so that we can have more people making that very important decision of quitting. Like we have already mentioned that besides the chronic illnesses, there are many other reasons why one should consider quitting smoking a health priority. To that point dear reader if you are smoking and still not very sure whether you really want to quit, we want to bring to your attention some additional reasons which are otherwise ignored by many and we hope that these will help you decide to stop now without any further hesitation.

Leaving nothing to chance in quitting smoking: Exposure to tobacco smoke increases the baby’s risk of colic

According to a review of more than 30 studies, too much exposure to tobacco smoke increases the baby’s risk of colic. Colic starts after a few weeks of birth, peaking at the age of 5 to 8 weeks. Usually, it goes away at the age of 4 months. Irritability, inconsolable crying, red face, clenched fists, drawn-up legs and screaming are among the most common symptoms of colic. Maternal smoking has also been linked to premature birth, miscarriage, sudden infant death syndrome (SIDS), and mental/behavioral problems in children.

Leaving nothing to chance in quitting smoking: Smoking raises risk of age-related macular degeneration

It is thought smoking reduces the skin’s natural elasticity by causing the breakdown of collagen and reducing collagen production. (Collagen is a protein that supports skin strength.) Collagen naturally degrades as we get older, leading to the formation of wrinkles. Smoking makes this happen sooner. And besides that smokers are more likely to become blind someday because of age-re slated macular degeneration. Meanwhile, quitting smoking can lower the risk of blindness. While all the risk factors are not fully understood, research has pointed smoking as one major and modifiable cause.

Leaving nothing to chance in quitting smoking: Smoking or even living with a smoker raises risk of snoring

Cigarette smoking can damage your nasal cavity, causing swelling and therefore congestion. This makes it more difficult to breathe through your nose in your sleep. As a result, you may snore and according to a study conducted by experts where more than 15,000 men and women took part, it was established that, snoring affects up to 24% of smokers, 20% of ex-smokers, and 14% of people who had never smoked. Also, nonsmokers were more likely to snore if they were exposed to secondhand smoke in their homes. Almost 20% of these nonsmokers snored, compared with nearly 13% who had never been exposed to secondhand smoke at home. Doctor Akoury says that in view of these findings, it is important to appreciate that quitting smoking will not only help you to stop snoring but also your partner will be absolutely thrilled with your newfound serenity. If this section of the discussion suits your situation, then it should motivate you to quit smoking as soon as yesterday says doctor Akoury nonetheless if you are finding it difficult doing so and you need further consultation with the experts, the doors of doctor Dalal Akoury are ever open for you and all you need to do on your part is to call and schedule for an appointment and she will accord you audience to professionally handle your problems.

Leaving nothing to chance in quitting smoking: Smoking speeds up mental decline

According to a study of 9,200 men and women over the age of 65, the rate of mental decline is five times faster than in nonsmokers. Participants took standardized tests used to detect mental disorder at the start of the study. Two years later, higher rates of mental decline were found among men and women who smoke, even though they didn’t have a family history of dementia or Alzheimer’s disease.

Leaving nothing to chance in quitting smoking: Heavy smoking is linked to heartburn

Researchers found that people who smoke for more than 20 years are 70% more likely to have acid reflux disease than nonsmokers. If people smoke for more than 20 years, they have 70% likelihood of suffering from this disease. One study which involved more than 40,000 people suggests that acid reflux is affected by several key factors including diet, exercise, alcohol consumption, and the use of tobacco.

Leaving nothing to chance in quitting smoking: Smoking speeds up sexual decline

Aging is usually blamed for the downhill decline in sexual performance for men. But for some men the decline in sexual function can occur as early as in their late 20s. This is especially true in men who smoke cigarettes or chew tobacco. Specific declines associated with tobacco use include, increased time to achieve a full erection, a less firm erection, a lower libido or sex drive, a decline in sexual stamina, decreased or inadequate sensation, and unsatisfactory ejaculation. Fortunately, declines in sexual function associated with smoking are usually reversed with quitting.

Finally doctor Akoury says that these among many others are some the reasons that might be overlooked when it comes to making decisions of quitting smoking but are nevertheless very important as well. This according to several studies suggest that over the long term, smoking leads people to develop a wide range of health problems like heart disease, snoring issues, acid reflux, Alzheimer’s disease, and much more. Worse still it affects the health of even those who don’t smoke. We therefore hopes that with these revelations of potential consequences you can now make a very informed decision of quitting smoking today and not tomorrow says doctor Dalal Akoury who is more than willing to help you further upon scheduling for an appointment with her at any time of choice.

Leaving nothing to chance in quitting smoking: Unheeded reasons to quit smoking

 

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The effectiveness of proteins in addiction recovery

The effectiveness of proteins in addiction recovery: What unit of protein is adequate?

The effectiveness of proteins in addiction recovery

The effectiveness of proteins in addiction recovery is realistically working and any deficiency in protein must be avoided if we have to win in the fight against addiction

In one of the forums where I lecture people on the usefulness of nutrition in the sustainability of good health one of the listeners ask a very important question. She enquired the role of protein intake in the fight against drug addiction. Her concern raised a very healthy discussion and we want to share with you some of the effectiveness of protein in addiction recovery even as we progress in to the discussion. Ideally whenever protein is mentioned what come to your mind is body building and good health it is therefore no doubt that protein is a very essential dietary component for those recovering from addiction. According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, when poor eating patterns is combined with the use of drugs and alcohol a lot of health complications follows suit including mental, social and physical damage. Doctor Akoury says that the knowledge of this negative impact of the addiction on individuals is very important besides taking time in the proper identification of the modalities of achieving optimal health in during the recovery process. It is from these understanding that we want to take time to look at the physical health problems that addiction creates in the body and how protein can be of help in correcting some of these issues.

The effectiveness of proteins in addiction recovery: The role of protein in the body

Proteins like we have already mention is one of six most essential food nutrients in food which is partially responsible for the structure of all cells, tissues and organs in the body. They are broken down into amino acids, which help in the process of replacing and regenerating all cells. Experts are all in agreement that protein plays a vital role in sustaining life. And this brings us to the next vital question which is “where exactly do we find this valuable nutrient from?” Even though this list may not be exhaustive, the following are some of the great sources of protein you can rely on for your nutrition:

  • Meat including all the poultry, red meat, and seafood
  • Legumes both dry beans and peas
  • Eggs
  • Dairy products including milk, cheese and yogurt
  • Soy and tofu
  • Nuts and seeds
  • Some grains e.g., quinoa, whole grains etc.

The effectiveness of proteins in addiction recovery: How much protein do we need?

On average, most people across the globe get enough protein from their diet. Like for instance in the western cultures, there appear to be more than enough quantities of in their diet which often go exceedingly beyond the daily consumption recommendations. According to the experts at AWAREmed Health and Wellness Resource Center, the daily recommendations for dietary protein should be based on weight and physical activity levels. That is to say that for adults they should aim to consume approximately 0.8g of protein per kilogram of their weight. (Weight in kg x 0.8g/kg = protein intake in g). However it is important to appreciate that when looking at the protein and food intake of someone suffering from an addiction, their intake falls below the average. It therefore means that when drugs or alcohol are present in ones’ life, other areas fall short and nutrition is no exception thereby making repair for recovery to become very necessary. And therefore since drugs and alcohol have a harmful effect on many metabolic processes, various organs and systems are greatly affected and need repair in addiction recovery. The following are just but a few of some of the organs that are greatly affected:

The effectiveness of proteins in addiction recovery: Protein and the digestive system

The gastrointestinal tract (GIT), also known as the digestive system is one area that is affected by addiction. The GIT transports food to the stomach to be broken down, and into the small intestines where most nutrients are absorbed. The inner part of the GIT is lined with a thin layer of mucous, which protects the outer layers of cells, muscle, blood vessels and nerves.

Mal-absorption is an abnormality causing poor nutrient absorption, can occur in addicts. Chronic alcohol use is one of the major causes of a folate deficiency, as it impairs the uptake of folate in the intestines. The bigger problem with most alcoholics is that their diets are weak and limited in many food nutrients including folate. It will interest you to note that folate deficiencies alter the intestines normal physiological role of absorbing other vitamins and minerals. Besides that the other characteristic of mal-absorption is diarrhea, which accelerates the excretion of nutrients and limits their absorption. This combination of factors culminates to mal-absorption, which eventually leads to malnutrition. Doctor Akoury recommends that for a better solution to this condition, sobriety is very essential in helping reverse these damages in the gastrointestinal tract, as the toxic effect of alcohol causes this chain reaction. In addition, providing extra nourishment, from protein can help to accelerate the recovery from the effects of mal-absorption.

A common, yet painful occurrence in alcoholism is gastro esophageal reflux or heartburn. Stomach acid is very potent, and can dissolve a nail! Alcohol relaxes the lower esophageal sphincter, a muscle that separates the esophagus and the stomach. When relaxed, stomach acid rises up into the esophagus. In severe alcoholism, chronic alcohol use can create tears in the esophagus causing esophageal varicosities. In addition, alcohol causes direct damage to the esophageal mucosa (a thin protective layer of mucous in the gastrointestinal tract). As with all damage in the body, protein is an important element of the healing process.

The effectiveness of proteins in addiction recovery: Protein and muscle

As discussed previously, food and nutrition is not a high priority for most addicts. They are normally lazy in preparing meals for themselves. Full meals can interfere with the ‘high’, and cause unpleasant side effects when mixed with alcohol or drugs. When using drugs or alcohol, appetite is suppressed and most addicts skip at least one meal a day. Others can go for hours to days without eating and without food the source of fuel for our body is limited, causing the body to fall back on stored energy supplies to sustain energy. And before you knew such individual will be starving causing the body to rely on glycogen stores, which are located in our muscles and liver. When addicts restrict their food intake and ‘starve’ their bodies, they continuously exhaust glycogen stores which deplete and reduces lean muscle mass. This is one of the major causes of weight loss during the addiction. In recovery, it is important to rebuild strength and muscle, to support a healthy lifestyle for recovery. Protein and exercise are essential in preserving and rebuilding muscle mass, as well as increasing energy levels in recovery.

Finally doctor Akoury reiterates that the effectiveness of protein in addiction recovery is a very healthy way of solving the problems of substance abuse and should be embraced by all standards. Therefore if you or any one you know is struggling with addiction doctor Akoury is more than willing to help you through the whole process if only you can schedule for an appointment with her today.

The effectiveness of proteins in addiction recovery: What unit of protein is adequate?

 

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