Tag Archives: Nutritional supplement

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Nutritional insufficiencies

Nutritional insufficiencies

Nutritional insufficiencies have adverse effect on your health and well-being

Nutritional insufficiencies: Stimulants

Did you know that stimulant use like crack, cocaine, and methamphetamine reduces appetite and leads to weight loss and nutritional insufficiencies? According to the experts from AWAREmed health center under the able leadership of doctor Dalal Akoury MD, Users of these drugs may stay up for days at a time. They may be dehydrated and have electrolyte imbalances during these episodes. Returning to a normal diet can be hard if a person has lost a lot of weight and memory problems may become permanent. All these are complications of long-term stimulant use. We are going to looking at some of these stimulants but in the meantime, you will need to schedule an appointment with doctor Akoury now to help you be free from all these addictive and life threatening elements like marijuana which can increase appetite which some long-term users experiencing weight related complications and need to cut back on fat, sugar, and total calories.

Nutritional insufficiencies: Nutrition and psychological aspects of substance abuse

When people feel better, they are less likely to start using alcohol and drugs again. Because balanced nutrition helps improve mood and health, it is important to encourage a healthy diet in people recovering from alcohol and other drug problems. However, people who have just given up an important source of pleasure may not be ready to make other drastic lifestyle changes. It is more important that people avoid returning to substance abuse than that they stick to a strict diet.

  • Stick to regular mealtimes
  • Eat a low-fat diet
  • Get more protein, complex carbohydrates, and dietary fiber
  • Vitamin and mineral supplements may be helpful during recovery (this may include B-complex, zinc, and vitamins A and C)

People with substance abuse are more likely to relapse when they have poor eating habits. This is why regular meals are so important. People who are addicted to drugs and alcohol often forget what it’s like to be hungry and instead think of this feeling as a drug craving. They should be encouraged to consider that they may be hungry when cravings become strong.

During recovery from substance abuse, dehydration is common. It is important to get enough fluids during and in between meals. Appetite usually returns during recovery. People in recovery are often more likely to overeat, particularly if they were taking stimulants. Eat healthy meals and snacks and avoid high-calorie foods with low nutrition (such as sweets), if possible. The following tips can help improve the odds of a lasting and healthy recovery:

  • Eat nutritious meals and snacks.
  • Get physical activity and enough rest.
  • Reduce caffeine and stop smoking, if possible.
  • Seek help from counselors or support groups on a regular basis.
  • Take vitamin and mineral supplements.

We have adequately seen that nutrition imbalances are a major factor in drug addiction recovery and we must make necessary efforts to ensure that we feed well at all times. However if you are already suffering directly from addiction, you will need to see specialist at AWAREmed Health and Wellness Resource Center and you will be professionally handled by a team of experts who will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. This is the place to be for quick recovery.

Nutritional insufficiencies: Stimulants

 

 

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Inhalation cessation program

Inhalation cessation program

Inhalation cessation program that will help save life

Inhalation cessation program: The road map

This is a continuation of part one where we dealt with supportive counseling and how the brain works. You can make reference to that from the previous postings but under this discussion of nicotine inhalation cessation program, we are going to be focusing on nicotine changes and how the brain works alongside rebalancing the brain and nutrition supplement. Again doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center as follows:

Inhalation cessation program: Nicotine changes the way our brains work

Whenever smokers find themselves stressed and pushed to a hard place, the often seek solace in smoking. The effect of this habit is that the addictive substance called nicotine makes alterations to the brain functions. It typically interrupts the normal process of manufacturing and exchanging several different types of neurotransmitter, temporarily making users feel “normal” again. The moment nicotine is used up, brains are reverts back to its inability to produce the neurotransmitters needed to feel good and that provokes another cigarette. It, therefore, means that as you continued to smoke, your brain gets used to nicotine as a substitute for its normal production of neurotransmitters. This then causes you to rely more on the nicotine and less on your brain’s natural ability to keep you focused, alert, and happy.

Inhalation cessation program: Rebalance the brain

The real problem in trying to quit, though, is not the cigarettes themselves but the fact that some physicians may not have a good understanding of how the brains work. They’re unaware that there is a straightforward way to rebalance our brain chemistry so that we no longer need nicotine. The good news is that you don’t have to be addicted to nicotine, or take any other addictive substance, to stop smoking. What you do need to do is to take measured doses of several key nutritional supplements, which may be lacking in your body. Doing this makes key nutrients available to your brain and enables you very quickly to resume producing the neurotransmitters you need to overcome the craving for cigarettes and to begin to feel normal again without them.

Inhalation cessation program: Nutritional supplements

Finally, if you are addicted to smoking, nutrition can be your best remedy of rebuilding the production of neurotransmitters. This is very important as it is the adequacy of neurotransmitters that reduce and eventually eliminate completely your cravings for cigarette smoking. When this is done, you will be on your perfect highway of recovery from this problem. The essence of cigarette nicotine smoking cessation program is to help you walk out of cigarette addiction procedurally. You will need regular professional guidance which will always be available at AWAREmed Health and Wellness Resource Center anytime you call.

Inhalation cessation program: The road map

 

 

 

 

 

 

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