Tag Archives: Parents

Parents role in handling their addicted teens

Parents role in handling their addicted teens: Management of teens substance abuse professionally

Parents role in handling their addicted teens

Parents role in handling their addicted teens is very important as it will contribute immensely in the reduction of the damages caused by drug use by teens and collage going youths

While we were handling the teens substances abuse professionally in our previous posting, we noted that there four fundamental elements that parents need to be well equipped with if this war of drug addiction is to be warn in the lives of our teens and children. We want to progress from where we left and look at the remaining three points to consider even as we explore the parents role in handling their addicted teens. Doctor Dalal Akoury is very much concern particularly with young people getting into drugs. She says that getting into drugs at these early stages of life is very dangerous and complicates treatment in the long run. Professionally it is very difficult to rehabilitate one who started using drugs in their youthful ages. Nonetheless she is quick also to put the record straight that despite the above concern, it does not necessarily justify the fact that it will be well if one start using drugs and alcohol in their mature ages. Drug addiction is a chronic problem that everyone must run away from by all means and this must be done not tomorrow but now says doctor Dalal Akoury (MD) a veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center where real time solutions of substance abuse is professionally realized. Now after getting the necessary education and you have laid good foundation in terms of preparation in helping your teen get properly rehabilitated from their drug addiction, you can then move to adopting the following procedures.

Parents role in handling their addicted teens: Development of a strategy and work plan

Doctor Akoury says that the moment a parent has established that his or her child is into alcohol or drug abuse the most immediate thing to do is to get information about drug addiction by way of being educated on the subject and this must be done by addiction professionals and experts from AWAREmed Health and Wellness Resource Center can be of great help in this respect. The moment that is done, it’s now time to create an actionable plan. In other words, as a parents you need to come up with workable plan on how you are going to professionally confront your teen with the news of your discovery of his/her substance abuse habits, this will most likely involves you pre-emptying some of the anticipated possible responses and reactions and deciding how best to address them even before they come. When the confrontation occurs, teens will likely deny the accusations initially due to the fear of reproach and punishment; however, when reaching the point of finally admitting to the problem he or she will likely make excuses for the behavior so as to be held in the least possible amount of accountability. The following are some of the common excuses that are likely to be given by teens abusing substances; stress from parents’ marital discord, the influence of peers, and feeling depressed or anxious. In other words they will try to justify their substance abuse behavior as being their reaction to external stimuli and, therefore, not really their fault.

Besides that the other part of the plan should include deciding upon the consequences. If the teen has abused alcohol and drugs in the past and the present instance is a repeat offense, there must be some sort of immediate consequence as well as consequences for the future if the behavior continues.

Parents role in handling their addicted teens: Choose the right environment and confront the teen

It’s important for the confrontation to occur in an environment that offers safety from distraction and intervention from third parties. Moreover, it should be a place where the teen would feel comfortable and safe, which would likely be the family’s home in a communal living area. Privacy is also important so siblings and other individuals should not be present during the exchange. During the confrontation, parents should refrain from being too aggressive and accusatory as it will make the teen less likely to participate in the conversation. Compassion and understanding are essential as it will make the teen feel as though the parents are trying to empathize and see the situation from the teen’s point of view. Parents should remember that the most central goal of the confrontation is to understand the factors motivating the teen’s substance abuse behavior whether due to his or her social group, feelings of depression and anxiety, or some other inner turmoil so that those factors can be addressed in order to prevent additional substance abuse.

It is important that during the discussion, parents should explain to the teen the dangers of substance abuse, including the health risks and potential sacrifices made in the course of active addiction. Addicts often lose their jobs, financial stability, homes, relationships, and many other prospects, leaving them with only their expensive substance abuse habits. Additionally, parents of teen substance abusers should outline the consequences for substance abuse progressively. In dealing with teens it is worth noting that a teen’s substance abuse problem can be an emotional one and trying time for a family; however, if handled correctly the parents and teen could gain a better understanding of other perspective of substance abuse and result in the family’s becoming a more united unit.

Parents role in handling their addicted teens: Explore substance abuse treatment options today

Finally if you or someone you love is suffering from a substance abuse disorder and would benefit from addiction treatment, the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury can be of great help. At this facility, we have a team of recovery specialists available in every discipline offering professional consultations and assessments in order to match those suffering from chemical dependency to the therapies that will allow them to regain their sobriety and health. Therefore if you are considering the option of exploring substance abuse treatment, then this is the place to be, all you have to do is to schedule for an appointment with doctor Akoury and your situations will be settled in the most professional way that will be more fulfilling leaving you to enjoy the life ahead of you with great comfort and satisfaction.

Parents role in handling their addicted teens: Management of teens substance abuse professionally

 

Facebooktwitterpinterestlinkedin

Overweight children and advice for parents

Overweight children and advice for the parents: Parent Ore their children the duty of care

Overweight children and advice for parents

Overweight children and advice for parents. Parents have a duty to give feeding guidance to their children if obesity and overweight war is to be worn

For those who are religious the holy book states that teach a child the way he should go and when he grows up he will not depart from it. That is not just a motivating statement but it is loaded with a lot of truth. Children are very observant; more than 80% of what the children learn is out of observation. We are focusing on the overweight children and advice for the parents who bring up these children. If your child is overweight dear reader, there are lots of things you can do to help them become a healthy weight as they grow. Doctor Akoury says that, as parents we ore our children the duty of care to protect them from all kinds of harms. Weight gain is one of the dangers that we must shield our children from. While appreciating that at times it may be difficult to tell whether your child is overweight because it is not only about the appearance. The child may not appear to be heavy, but he is still overweight. Coupled with the fact that many children are today being born heavy, we are probably a custom to seeing bigger children yes, but this doesn’t absolve us from playing our role as the care giver to our children.

There is a lot you can now do to help your child reach a healthy weight. Research has established that children who achieve a healthy weight tend to be fitter, healthier, better able to learn, and more self-confident. They’re also less likely to have low self-esteem and be bullied by their mates in their environs. And most importantly is that they’re much less likely to have health problems associated with weight gain in their adulthood. Therefore as parents we must take our rightful positions to help our children become a healthier weight. This can be done by making them to be more active and eat well balance diet. Nevertheless the following are some of the practical suggestions that can help you bring up healthy children.

Overweight children and advice for parents: Steps for success

To be successful in anything, you must work towards it. In our case we want health weigh children and the following are some of the works you need to do, first:

  • Be a good role model
  • Encourage at least one hour of physical activity on a daily basis
  • Keep to child-size portions consistently
  • Eat healthy meals, drinks and snacks
  • Less screen time and more sleep

Let us now consider each of them briefly as we progress into the discussion.

Overweight children and advice for parents: Be a good role model

One of the best ways to instill good habits in your child is for you to be a good role model. Like I have mentioned above children learn by example. One of the most powerful ways to encourage your child to be active and eat well is to do so yourself. Set a good example by going for a walk or bike ride instead of watching TV, or surfing the internet. Playing in the park or swimming with your children shows them that being active is fun, and it’s a great way for you all to spend time together.

  • Any changes you make to your child’s diet and lifestyle are much more likely to be accepted if the changes are small and involve the whole family.
  • Physical activity may be more appealing for your child if you do something as a family.
  • Get Ideas tailored for getting children involved in switching to a healthier lifestyle.

Overweight children and advice for parents: Get active

As you get into the business of being active, remember that overweight children don’t need to do more exercise than slimmer children. Their extra body weight means they will naturally burn more calories for the same activity. But all the same all children needs at least one hour daily of exercise for good health. This minimum of 60 minutes can be done in portions say in bits of 10minutes through the day. However for younger children, it can take the form of active play, such as ball games, chasing games, riding a scooter, and using playground swings, climbing frames and see-saws. But as for older children it could include riding a bike, skateboarding, walking to school, skipping, swimming, dancing and martial arts.

Walking or cycling short distances instead of using the car or bus is a great way to be active together as a family. This mode of transport causes you money so if you drop then you will be saving money too.

Overweight children and advice for parents: Child size portions

Try to avoid feeding your child over-sized portions. In this practice, we have very little official guidance on precisely how much food children require. Therefore using your discretion, you need to be consistent with whatever the portion you are going to be allowing to be consumed. Remember not to starve your child in the pretext of losing weight. A good rule of thumb is to start meals with small servings and let your child ask for more if they are still hungry.

Try not to make your child finish everything on the plate or eat more than they want to. And avoid using adult-size plates for younger children as it encourages them to eat oversized portions. It may also help if you encourage your child to eat slowly and have set mealtimes. You can use mealtimes as an opportunity to catch up on what’s happened during the day.

Overweight children and advice for parents: Eat healthy meals

Children, just like adults, should aim to eat five or more portions of fruit and vegetables every day. These are a great source of vitamins, minerals and fiber. Discourage your child from having too many sugary or high-fat foods like sweets, cakes, biscuits, some sugary cereals and soft drinks. These foods and drinks tend to be high in calories and low in nutrients. Instead aim for your child to get most of their calories from healthier foods such as fruit and vegetables, and starchy foods such as bread, potatoes, pasta and rice (preferably whole meal). And switch sweet drinks for water.

Overweight children and advice for parents: Less screen time and more sleep

  • Alongside the advice to get them moving more is the need to reduce the time they spend sitting or lying down in the day.
  • Engage the children in different house duties. This will be helpful for then as sitting and lying around too much may cause them to put on weight.
  • Limit the time your child spends on inactive pastimes like watching TV, playing video games and playing on electronic devices.
  • There’s no hard and fast advice on how much is too much, but experts advise that children should watch no more than two hours of television each day. And remove all screens (including mobile phones) from their bedroom at night.
  • It also helps children stay trim if they sleep well. It’s been shown that children who don’t have the recommended amount of sleep are more likely to be overweight. The less children sleep, the greater the risk of them becoming obese. Lack of sleep can also affect their mood and behavior.

But in all these remember to consult with the experts consistently whenever you notice any difficulties. Doctor Akoury will be there for you on a phone call and handle your case in the best and most efficient manner.

Overweight children and advice for parents: Parent Ore their children the duty of care

 

Facebooktwitterpinterestlinkedin

Prevention of drug addiction

Prevention of drug addiction-The Central Role of Parents

Parents

As parents we have a duty to protect our children from drug use and addiction. Impact on them positively

If you have been with me on this link for the last few months, you must have read much about drug addiction at all levels and by all social class of people. The seriousness of this problem in our general society has made me to remain consistent on it for you and me to have all-round information at your disposal so that together we can make a difference in our neighborhood. In the same spirit for the purpose of this article I will be discussing what you can do as a parent to contribute positively in curbing this giant called addiction. Stay onboard and keep reading to get your hints and contribute positively.

The holy book state that spear the rod and spoil the child a statement that has sparked great debate on its suitability in this generation of laws of assault and molestation. Anyway that is a topic for another day. The parents are the first people our children get to know and interact with. This interaction does not just start at birth but at conception meaning what a mother does before and after pregnancy is very important in this journey of preventing drug addiction. The role of a parent begin from the beginning and ends at death of the parent. It is important for people intending to become parents to disassociate themselves from any kind of drug use and keep distance from the places associated with drugs whether they are legally allowed drugs or otherwise. In doing this the expected children will find an environment free from drugs to live in thereby introducing their tender minds to sobriety healthy living.

Having laid this drug free environment, parents must ensure that children are consistently taught about the about the consequences of drug use and addiction at all levels of their lives. Impacting this knowledge to them at tender ages of below 12 years will make them grow to be responsible people in the society and resist the temptation and influence that may come from peer pressure and adolescence stage. It is during this period of time that the parents are still having influence over their children and normally children in this age group normally condemn drug use. Such attitudes and attendant behavior are easily reinforced by involved parents. Parents, who wait to guide their children away from drugs until older ages when youngsters are more readily influenced by peers or may have started using alcohol, tobacco, and other drugs, decrease their ability to positively influence children.

Prevention of drug addiction-Parental example

Parents must show strong leadership skills to their children especially during adolescent because this is a danger stage in the upbringing of the children. Any mistake done at this level will not be forgotten and will remain to haunt them for a very long time. Children whose parents abuse alcohol or other drugs face heightened risks of developing substance-abuse problems themselves. Today we have millions of such children under age eighteen globally receiving conflicting and confusing messages about drug abuse simply because the most immediate people to give the right direction are themselves lost in substance abuse.

Teachers, coaches, youth workers in all areas of life from faith communities to scouts, and extended family members who are also in their own rights are parents must also provide youth with important protection from drug abuse and support for positive parental training by modeling, teaching, and reinforcing positive behavior. Such occasional professionals are vital in touching the lives of children from chemically dependent families. Adult addiction can have a devastating impact on children. By taking small steps, adult mentors can make a permanent difference in the course of a child’s life.

Prevention of drug addiction-Media Campaign

This is another perfect tool that can be used to help in the prevention of substance abuse. It is true that the media have come to play an increasingly important role in public health campaigns due to their wide reach and ability to influence behavior. There is significant evidence that carefully planned mass media campaigns can reduce substance abuse by countering false perceptions that drug use is normative and influencing personal beliefs that motivate drug use. Media campaigns have been used to prevent or reduce consumption of illegal drugs and smoking along with risky behavior like driving under the influence of alcohol or without seat belts. For all their power to inform and persuade, the media alone are unlikely to bring about large, sustained changes in drug use. The anti-drug campaign will be truly successful only if media efforts are coordinated with initiatives that reinforce one another in homes, schools, and communities bringing the services of parents to full play.

The media campaign harnesses a diverse mix of television, video, radio, Internet, and other forms of new media to deliver anti-drug messages whose objectives are:

  • Universal aiming at all adolescent age children, parents and primary care-givers.
  • Messages and channels through which they are being delivered are tailored for specific regional, ethnic, cultural, gender, and age differences among members of the target audiences.

Prevention of drug addiction-Drug-Free Schools and Communities

The efforts of parents must be supported by the whole society for it to be successful and therefore schools where our children go must be drug free as possible. Stringent measures must be taken to those sneaking drug substances in our learning institutions to prevent other people planning the same to refrain. This is very important because it is at this age when children are at high risk of being in the company of bad characters who can be of bad influence to them. The school bus driver must be one who does not use any drug not to mention the teachers and school clerical staff. All these efforts are being undertaken to keep our children away from drugs but they may not mean that they will be effective 100 percent that is why despite all these it is still recommended that when one is affected directly or indirectly they need to seek the services of trained experts for proper treatment.

As a parent if you are struggling with this problem you may not be of any help to your children and in fact you are introducing them to drugs which am sure you don’t want to continue. All you need is medical help from the line expert. Dr. Dalal Akoury, Founder of AWAREmed Health and Wellness Resource Center is an expert you are looking for, she is offering her exclusive NER Recovery Treatment to other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars. Your condition is safe in her care. Together her team of experts you will be attended to with high professionalism that you deserve and you and your children will have a reason to live again and enjoy life to the fullest.

Prevention of drug addiction-The Central Role of Parents

 

 

Facebooktwitterpinterestlinkedin