Winter skincare health guidelines

Winter skincare health

Winter skincare health guidelines are essential in keeping natural healthy and attractive skin complexion in and out of season

Winter skincare health guidelines: Periodic skin moisturization

Owing to the different weather changes in seasons, your skin health can be vulnerable. The skin being the center of attraction to the world around you, it must remain glamorous. We spoke to doctor Dalal Akoury MD about winter skincare health guidelines. As an expert in this discipline, she acknowledges that changing the products you used in spring or summer may be necessary when you get to winter. It’s important that you find an ointment” moisturizer that’s oil-based, rather than water-based. This is because oil will create a protective layer to the skin by retaining more moisture than a cream or lotion. Always consult with the experts on your choice of skincare products because not all oils are appropriate for the face. The family of non-clogging oils like avocado oil, mineral oil, primrose oil, or almond oil is most appropriate. You may also go for lotions containing humectants a class of substances that attract moisture to your skin.

SunscreenNo, sunscreen isn’t just for summertime. Winter sun combined with snow glare can still damage your skin. Applying a broad-spectrum of sunscreen on your face and your hands (if they’re exposed) 30 minutes before going outside. Do this periodically if you stay outside a long time.

Supporting your hands – Remember that the skin on your hands is thinner than on most parts of the body and has fewer oil glands. It becomes harder to keep your hands moist, especially in cold, dry weather. This can lead to itchiness and crack. It is advisable to wear gloves when you go outside and if you need to wear wool to keep your hands warm, slip on a thin cotton glove first, to avoid any irritation the wool might cause.

Hook up the humidifierCentral heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. Place several small humidifiers throughout your home; they help disperse the moisture more evenly.

Winter skincare health guidelines: Hydration

It is always said that water is life and so drinking plenty of water helps your skin stay youthful. Water is good for your overall health and the skin of someone who is severely dehydrated will benefit from fluids. But the average person’s skin does not reflect the amount of water being drunk.

Pace the peelsIf your facial skin is uncomfortably dry, avoid using harsh peels, masks, and alcohol-based toners or astringents, all of which can strip vital oil from your skin. Instead, find a cleansing milk or mild foaming cleanser, a toner with no alcohol, and masks that are deeply hydrating rather than clay-based, which tend to draw moisture out of the face. And use them a little less often. Finally, the skin needs to be protected from all harms of the weather and seasons. We all need to learn with the experts at AWAREmed health center. This way we will overcome challenges that may come with the changes in seasons. Winter skincare health guidelines are important. You may want to schedule an appointment with doctor Akoury to help you build a youthful skin complexion professionally.

Winter skincare health guidelines: Periodic skin moisturization

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