Tag Archives: Psychosocial treatments

Addiction Recovery-happy

Psychotherapy addiction treatment

Psychotherapy addiction treatment

Psychotherapy addiction treatment essential for lasting remedies

Psychotherapy addiction treatment: How it works

Can you imagine life without people to talk to in times of joy and sadness? It is for sure unimaginable because human beings are social beings who will always want to be associated with someone by way of speech or otherwise. Many times we are faced with situations which we are not so sure of but all the same, we are deeply into those situations. I am talking about drug use and being addicted to drugs. People with this kind of problem are very much reserved and would always want to distance themselves from the people who have been very close to them for different kinds of reasons. When addiction knocks your door there are several methods of treatments being administered and for the purpose of this article, we are going to discuss the use of psychotherapy addiction treatment solution.

  • Before we move on it is important that we explore the definition of psychotherapy.
  • It consists of a series of techniques for treating mental health, emotional and some psychiatric disorders.
  • Psychotherapy helps the patient understand what helps them feel positive or anxious, as well as accepting their strong and weak points.

Psychotherapy addiction treatment: The indiscriminative roles of substance abuse

If we can identify our feelings and ways of thinking we become better at coping with difficult situations. When we think of alcoholism and drug addiction most of us will straight away associate it with the life on the street I mean street families carrying their dirty loads and causing bodily and emotional harm to the delicate fabric of the society. Really do we think of white and blue class position holders who have great achievement in education, financial stability, or raised a family as someone who might be susceptible to addiction, this is a problem which knows no boundary and does not have any respect for any social class you may belong in? In other words, addiction does not care if you are a doctor, professor, or successful business person and by the way, your intellectual and fame in many instances can be a hindrance along the pathway to recovery. It is important to note that addiction to any substance, person, or anything is primarily concerned with easing and relieving suffering from emotional trauma, and this can happen to anyone regardless of your intellect.

Many at times we are wondering whether this problem of addiction is a genetic disease or it is something that we develop through our interactions with our environment. Probably you are enclosed in this bracket of wonder, my feeling is that a person with certain genetic make-up may be predisposed to the disease of addiction and is therefore more likely to develop dependency. However we all agree that humanity is in the wagon of dynamic interactions and relationship with the environment immediately one in born to breathing your last breathe on earth. We can therefore make an informed conclusion that both the genetic and the environment and the people we interact with have an important influence on our perception and experience of the world which is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center to primarily create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. You can become part of this by calling doctor Akoury on telephone number 843 213 1480 to schedule an appointment for the commencement of your recovery process.

Psychotherapy addiction treatment: How it works

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weight loss

Communal weight loss programs

Communal weight loss

Communal weight loss programs rejuvenates and works well for many discouraged people

Communal weight loss programs: Lifestyle changes and psychosocial treatments

The good thing about weight loss is that you can do it all by yourself. And whether you opt for communal weight loss or you go solo, the benefits will still be the same. Having said that, it will interest you to know that the efforts you are putting of value. Even the slightest weight loss can reduce the risk factors for heart disease and diabetes says doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center. The simplest method to weight loss is by dropping calories and exercising at least 2.5 hours weekly. Behavioral and mental changes in eating habits, physical activity, and attitudes about food and weight are also essential to weight management. You can always seek professional help from doctor Akoury in all your weight loss concerns, but for now, let’s consider the following tips.

Communal weight loss programs: Some tips for losing weight

The following are some general suggestions for dieters:

  • Collectively in a group weight loss program, desire to start with genuine objectives. Diet failure is extremely common, and the odds of significant weight loss are low, particularly in people with the highest weights. People, who are able to restrict calories, engage in an exercise program, and get help in making behavioral changes can expect to lose 5 – 10% of their current body weight. That is generally all that is needed to achieve meaningful health changes. Certainly, the distorted image of a super-thin female shape should not be anyone’s goal.
  • Don’t give up, even after repeated weight loss failures. Most studies indicate that yo-yo dieting or weight cycling have no bad psychological or physical effects. Repeated dieting also does not harm the body’s ability to burn calories efficiently.
  • Once the pounds are lost, do your best to keep the healthier weight. Make daily, even hourly, conscious decisions about eating and exercising activities. Such thinking, in many cases, can become automatic and not painful.
  • Do not use hunger pangs as cues to eat. A stomach that has been stretched by large meals will continue to signal hunger for large amounts of food until its size reduces over time with smaller meals.
  • Be honest about how much you eat and start by recording all calories in writing. Many people significantly underestimate their consumption of high-calorie foods and overestimate intake of low-calorie foods. People who do not carefully note everything they eat tend to take in too many calories when they believe they are dieting.
  • Observe weekend eating. People tend to eat more on the weekends. If it is difficult to monitor all meals during the week, it may be useful to at least track eating habits during the weekends.
  • Weight loss, in any case, should not be the only or even the primary goal for people concerned about their health. The success of weight loss efforts should be evaluated according to improvements in disease risk factors or symptoms, and by the adoption of healthy lifestyle habits, not just by the number of pounds lost.
  • Maintain a regular exercise program, assuming you have no health problems that will stop you. Choose a program that you enjoy. Check with your doctor about any health considerations.

Communal weight loss programs: Lifestyle changes and psychosocial treatments

 

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