Tag Archives: relapse coping skills

over the counter drug abuse

Relapse prevention obstructions

Relapse prevention obstructions

Relapse prevention obstructions will always be there but you can change that by being positive and active

Relapse prevention obstructions: Threatening signs and coping skills

One of the big impediments in dealing with substance abuse is relapse prevention obstructions. Relapse itself is an obstacle and its triggers are even making the already delicate situation more disturbing. This is a serious drawback to many recovering addicts across the globe. We must stand out in addressing this problem to succeed in the fight against drug addiction. It is important to understand the relapse threatening signs and coping skills to have a good starting point in defeating drug addiction. According to the experts at AWAREmed Health and Wellness Resource Center, relapse is a process that comes in different stages and that is going to be our starting point in this discussion. Doctor Dalal Akoury is going to take us through the discussion and therefore I want to ask you to stay on the link and be empowered in your individual fight against the scourge of addiction today.

Relapse prevention obstructions: Stages of Relapse

Relapse is a process, it’s not an event – Doctor Akoury says that in order to understand relapse prevention you have to understand the sequences of relapse. Being a process and not an event, relapse often starts weeks or even months before the event of physical relapse. In this page, you will learn how to use specific relapse prevention techniques for each stage of relapse. There are three stages of relapse and they may include:

  • Emotional relapse
  • Mental relapse
  • Physical relapse

Relapse prevention obstructions: Emotional Relapse

In emotional relapse, you’re not thinking about using – But your emotions and behaviors are setting you up for a possible relapse in the future unless something is done today and now. This is not a joke for it hit hard your health and can be very fatal. It’s important that treatment is sought in good time. For timely treatment, you can schedule an appointment with doctor Dalal Akoury for her professional touch on your situation. In the meantime, the following are some of the signs of emotional relapse you need to be wary of:

  • Anxiety
  • Intolerance
  • Anger
  • Defensiveness
  • Mood swings
  • Isolation
  • Not asking for help
  • Not going to meetings
  • Poor eating habits
  • Poor sleep habits

Relapse prevention obstructions: Emotional relapse signs and post-acute withdrawal symptoms

If you understand what post-acute withdrawal is, then it will become easier to avoid relapse, because the early stage of relapse is easiest to pull back from. In the later stages, the pull of relapse will get stronger and the sequence of events moves faster thereby confirming the important phrase of prevention being better than cure. Before we get into the discussion about the early relapse prevention, it is important to note that dealing with relapse is not an easy assignment. Many people often fall along the way because they do not have the skills or techniques of dealing with this problem. Nevertheless, there is hope with doctor Akoury MD who is also the founder of AWAREmed Health and Wellness Resource Center whom can be reached through that telephone number 843 213 1480 for any appointment needs.

Relapse prevention obstructions: Threatening signs and coping skills



alcohol problem

Overcoming relapse hurdles during recovery

Overcoming relapse hurdles

Overcoming relapse hurdles during recovery is essential and must be done immediately

Overcoming relapse hurdles during recovery: Navigating through the healing process

The problem of addiction may be challenging, but it is not impossible to heal from it. Overcoming relapse hurdles will be very key in winning this fight. The story of one of our clients will help you understand how recovery process can suffer on account of relapse. And in her words, the client said, having been on treatment, she is now facing all the challenging relapse experiences. “The next thing that came in my mind now that am that weak is to go online hoping to connect with people who might be able to help but no luck there. I ended up reaching out to the guy whom I had dated shortly for like a week before I move to another town. As fate would have it, he had also been kicked out of his house around the same time and had left the state. But he missed me a lot and wanted to come back. Because I needed the company of a friend, I requested my mother if my “boyfriend” could stay with us for a while and like a loving mother to her only daughter she agreed. So he hopped the first plane over here. And that’s how my real life started, I suppose.”

I ended up marrying that guy and having a child and then divorcing him almost immediately and now we are working things out or whatever. But the most important thing is that we don’t do heroin anymore. And we don’t use needles. We are both well aware of the pain and the consequences of the drug. Still, we seem to have different views. I feel like there is a junkie living in my head and it will never go away. For this reason, I think of myself as forever an addict and I don’t trust that I will turn down a shot if offered. He claims to feel no desire for the drug at all but he was not as hard into it as I was. He didn’t even know how to shoot up on his own; I remember at some point I had shot him up a few times and clearly, he wasn’t as much an addict as I was. That may be good for him but I will never rid myself of that voice in my head, my inner junkie. She is locked away in the back of my mind but she is always screaming and begging to be let out. There’s always that suggestion of just one time. Just one hit for fun this time. I’m in control because I have chosen to. Those are some of the challenging relapse experience during recovery.

Overcoming relapse hurdles during recovery: Cold turkey heroin

Finally, if you ask me what cold turkey heroin withdrawal does to a person, I will tell you that it searches deep within the reaches of your mind for any shred of hope and joy  or anything resembling such and destroys it completely, killing it brutally and mercilessly. It leaves you just as a shadow of your former self. And for some, it never ends. In some form or another, it stays with you for life. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center to help you cope with all these withdrawal challenges. You can call doctor Akoury today to book for an appointment with her for a more professional recovery treatment process.

Overcoming relapse hurdles during recovery: Navigating through the healing process








Keeping addiction behind you objectively

Keeping addiction behind

Keeping addiction behind you objectively with constant practicing of healthy living

Keeping addiction behind you objectively: Build a meaningful drug free life

You can support your drug treatment and protect yourself from relapse by having activities and interests that provide meaning to your life. It’s important to be involved in things that you enjoy and make you feel needed. When your life is filled with rewarding activities and a sense of purpose, your addiction will lose its appeal.

Pick up a new hobby. Do things that challenge your creativity and spark your imagination, something you’ve always wanted to try.

Adopt a pet. Yes, pets are a responsibility, but caring for an animal makes you feel loved and needed. Pets can also get you out of the house for exercise.

Get involved in your community. Replace your addiction with drug-free groups and activities. Volunteer, become active in your church or faith community, or join a local club or neighborhood group.

Set meaningful goals. Having goals to work toward and something to look forward to can be powerful antidotes to drug addiction. It doesn’t matter what the goals are whether they involve your career, your personal life, or your health, just ensure that they are important to you.

Look after your health. Regular exercise, adequate sleep, and healthy eating habits help you keep your energy levels up and your stress levels down. When you feel good, drugs are much less of a temptation. The more you can do to stay healthy, the easier it will be to stay sober.

Keeping addiction behind you objectively: Don’t let relapse keep you down

Relapse is a common part of the recovery process from drug addiction. While relapse is understandably frustrating and discouraging, it can also be an opportunity to learn from your mistakes and correct your treatment course.

What causes relapse?

Various “triggers” can put people at risk of relapsing into old patterns of substance use. Causes of relapse can differ for each person. Some common ones include:

  • negative emotional states (such as anger, sadness, trauma or stress)
  • physical discomfort (such as withdrawal symptoms or physical pain)
  • positive emotional states (wanting to feel even better)
  • testing personal control (“I can have just one drink”)
  • strong temptations or urges (cravings to use)
  • conflict with others (such as an argument with a spouse or partner)
  • social pressures to use (situations where it seems as though everyone else is drinking or using other drugs)
  • good times with others (such as having fun with friends or family)

The important thing to remember is that relapse doesn’t mean treatment failure. Rather than giving up, get back on the wagon as quickly as you can. Call your sponsor, talk to your therapist, go to a meeting, or schedule an appointment with your doctor. When you’re sober again and out of danger, look at what triggered the relapse, what went wrong, and what you could have done differently. You can choose to get back on the path to recovery and use the experience to strengthen your commitment.

Keeping addiction behind you objectively: Build a meaningful drug free life



Addiction treatment focus and burden of relapse

Addiction treatment focus

Addiction treatment focus and burden of relapse should not make you lose focus on you bigger objectives

Addiction treatment focus and burden of relapse: Never give up on drug addiction

Acknowledging that the process of addiction recovery will not be easy should motivate you to keep going. Many addicts go wrong in the process by giving in to temptations and challenges that come with addiction treatment focus. One of the obstacles is the burden of relapse. Nonetheless, take note that relapse is a manageable risk and everyone in away will fall into temptations which should be seen as normal. To realize your goals, doctor Dalal Akoury MD, having founded AWAREmed health and wellness resource center advice that everyone must desire to be transformative in approaching all matters of addiction recovery by igniting the light of hope and that despite the surrounding you shouldn’t lose focus. Take the greatest asset here which is your family and friend. They are all very much proud of you and are behind you and are supporting you all the way and because of that, you should be encouraged to keep to the bigger objective.

As we said before, the recovery journey will not be full of roses and so if for whatever reason you relapse to your substance, don’t let this bring you down, forge ahead accept that it has happened and taken note of when it happen, why it happen and what might have been the cause for it happening and purpose to prevent it from recurring. With this notes taken take another step the moment you are able to soberly communicate, take it upon yourself to share with your psychotherapist or counselor and seek help from them on how to elude this from occurring again.

Addiction treatment focus and burden of relapse: Essentials to help you avoid relapse

There are steps you can take to prevent this from happening. These include:

  • Ensuring that you are not in close contact with those things which comprised your addiction, for example, alcohol in the house or medicine bottles (e.g. painkillers).
  • Try and elude circumstances in which your emotions are involved which will cause you in seeing your addiction as the answer or a form of escape.
  • Try to elude events or social situations in which you may be attracted to relapse. For example, if your colleagues ask you to go for a drink after work. It is better to decline until you are at a point where cravings are no longer a problem and you feel relaxed about having a soft drink with them.
  • If you were part of a group of friends who take drugs than avoid them and make new friends.
  • Keep a telephone number of an addiction helpline or your local support group close to hand so that you contact them if you feel as if you are going to relapse.
  • Keep attending self-help groups, counseling sessions, and support networks even if you feel as if you don’t need their help anymore. They can often spot the signs of a potential relapse long before you do and will advise you on how to deal with this.
  • If you suffer a relapse be honest with yourself as to why it has happened, accept that it has and carry on with your treatment.

Finally, we must work together to defeat addiction, relapse can be discouraging but seeking help from doctor Akoury and her team of experts from AWAREmed Health and Wellness Resource Center will help you get back on track much faster for the attainment of the desired objective which is total healing and recovery.

Addiction treatment focus and burden of relapse: Never give up on drug addiction



Removing relapse and addiction treatment burdens

Removing relapse

Removing relapse and addiction treatment burdens is essential in the sustainability of substance abuse

Removing relapse and addiction treatment burdens: Drug addiction

The use of drugs in our communities is cannot be overemphasized. We are all suffering from the burden of drug addiction in one way or another. Speaking to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD, it is evident that a lot of gains made in quitting an addiction is being undermined by consistent re-addiction problems. That is why we want to focus on removing relapse as one of the noticeable burdens in addiction treatment. For us to achieve our objective for eradicating the problem of addiction successfully then it is proper that we analyze this topic with a view of understanding its consequences and how to contain it. Let’s begin by defining relapse as falling back to something that you have made effort to disassociate with or from, that is to say falling or slinging back into a former or old state, practice, a vice, error, wrongdoing or just backsliding into illness after recovery. It is all about fall back on something.

Removing relapse and addiction treatment burdens: The significance of relapse

Relapse is a significant factor in the process of addiction recovery which many patients fall prey to. When it happen, it is important that patients should not this as an admission of failure or point of weak character. Emphasis should be made to the effect that discontinuing an addiction to drugs, alcohol, nicotine etc. is a tedious, difficult and take a long process which would ordinarily require soundness and a reasonable amount of courage and willpower to emerge the victor. The challenge of relapse is an uphill task not just to some, but all patients whether in the rehab or not. Many people who have succeeded will testify that they met several obstacles before their great success. It is important to be positive all through even if they relapse once, twice or even several times the focus and determination to triumphant should be loaded for the ultimate result of beating an addiction.

We acknowledge that the whole process can be very frustrating to the patients themselves and even to their friends and relatives when they make and put a lot of effort in an attempt of trying to knock out their addiction-related habits and then all over sudden they succumb to the cravings. For sure this will be demoralizing and the patient being human will be right to feel discouraged because all the hard work and time they have invested appears to have been for nothing. The feeling that they may not achieve their treatment objective may become weighty but in all this, we want to encourage you to remain focus to the bigger objective. Relapse is real and is just one of the obstacle to overcome, so keep the good work you are almost there don’t give up because that is not an option your great life is ahead of you and you are just about to repossesses it. The challenges will be there, but with the help of doctor Akoury and her team of experts, together, we’ll triumph.

Removing relapse and addiction treatment burdens: Drug addiction