Tag Archives: Skin moisture

Stem cell facelift

Body wrinkles prevention

Body wrinkles prevention

Body wrinkles prevention when done effectively, the skin glows and radiate to perfection

Body wrinkles prevention: Moisturize without neglecting your neck

If you really value your beauty, never discriminate against your neck. This is because, despite this being parts of your body, the skin on your neck and chest are as delicate as your face. The best way to delay the ageing process is to boost its suppleness. The skin here is very thin and has fewer sebaceous glands, fewer lipids (essential to protect the skin from external factors) and fewer melanocytes (cells that produce the pigment that gives colour to your skin and protects it from sunlight). Your neck needs much attention as your face. If for whatever reason you have been neglecting your neck and chest, it is never too late to start doing the right things that helps in the body wrinkles prevention. You can begin correcting the situation today and doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center will be there to take you all through step by step.

Cleanse your neck and décolletage both morning and night. After the morning cleanse, apply moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. You might discover that your neck skin requires a richer product than the one you use on your face. Massage it in, to help it penetrate the skin and to boost the circulation in that area. And in the evening, apply anti-ageing cream, either the same one you use on your face or one specifically for the neck, depending on how rich your facial product is. Most night creams now contain vitamins and antioxidants, such as Vitamin A, C and E and beta carotene, which are powerful anti-ageing ingredients.

Exfoliate the neck once a week: Exfoliate the neck and chest area at least once a week to keep the skin free of in-built dirt and dead skin cells. This area is delicate, so avoid products that contains sharp particles, and use a gentle, non-abrasive exfoliants.

Keep your body hydrated: Because our skin loses its ability to retain moisture as we age, it is important to keep hydrated from within, by drinking water throughout the day and getting hydration from fruit and vegetables.

Eat oily fish and take a fish –oil supplement: Nutrition rich in anti-oxidants like Omega-3 acids mainly available in fish is very important. You will be very surprised how your skin will be rejuvenated by boosting collagen production. You may also consider taking a portion of salmon or mackerel weekly and not forgetting pomegranates, acai berries, blueberries and green tea which will also help you stock up on antioxidants.

Body wrinkles prevention: Stop smoking

This should motivate you to quit smoking since heavy smokers are five times more likely to have excessive wrinkling than non-smokers. Smoking damages collagen and lip pursing and squinting while inhaling creates wrinkles around your mouth and eyes, and more wrinkles in the delicate skin directly under your chin. Besides that you can do other things like sleeping on the right pillow and doing neck exercise frequently. Finally, get help from the experts where is necessary. Doctor Akoury is available for you all the time if only you can schedule for an appointment with her today.

Body wrinkles prevention: Moisturize without neglecting your neck

https://www.awaremed.com/wp-admin

Facebooktwitterpinterestlinkedin
Healthy pregnancy

Winter skincare health guidelines

Winter skincare health

Winter skincare health guidelines are essential in keeping natural healthy and attractive skin complexion in and out of season

Winter skincare health guidelines: Periodic skin moisturization

Owing to the different weather changes in seasons, your skin health can be vulnerable. The skin being the center of attraction to the world around you, it must remain glamorous. We spoke to doctor Dalal Akoury MD about winter skincare health guidelines. As an expert in this discipline, she acknowledges that changing the products you used in spring or summer may be necessary when you get to winter. It’s important that you find an ointment” moisturizer that’s oil-based, rather than water-based. This is because oil will create a protective layer to the skin by retaining more moisture than a cream or lotion. Always consult with the experts on your choice of skincare products because not all oils are appropriate for the face. The family of non-clogging oils like avocado oil, mineral oil, primrose oil, or almond oil is most appropriate. You may also go for lotions containing humectants a class of substances that attract moisture to your skin.

SunscreenNo, sunscreen isn’t just for summertime. Winter sun combined with snow glare can still damage your skin. Applying a broad-spectrum of sunscreen on your face and your hands (if they’re exposed) 30 minutes before going outside. Do this periodically if you stay outside a long time.

Supporting your hands – Remember that the skin on your hands is thinner than on most parts of the body and has fewer oil glands. It becomes harder to keep your hands moist, especially in cold, dry weather. This can lead to itchiness and crack. It is advisable to wear gloves when you go outside and if you need to wear wool to keep your hands warm, slip on a thin cotton glove first, to avoid any irritation the wool might cause.

Hook up the humidifierCentral heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. Place several small humidifiers throughout your home; they help disperse the moisture more evenly.

Winter skincare health guidelines: Hydration

It is always said that water is life and so drinking plenty of water helps your skin stay youthful. Water is good for your overall health and the skin of someone who is severely dehydrated will benefit from fluids. But the average person’s skin does not reflect the amount of water being drunk.

Pace the peelsIf your facial skin is uncomfortably dry, avoid using harsh peels, masks, and alcohol-based toners or astringents, all of which can strip vital oil from your skin. Instead, find a cleansing milk or mild foaming cleanser, a toner with no alcohol, and masks that are deeply hydrating rather than clay-based, which tend to draw moisture out of the face. And use them a little less often. Finally, the skin needs to be protected from all harms of the weather and seasons. We all need to learn with the experts at AWAREmed health center. This way we will overcome challenges that may come with the changes in seasons. Winter skincare health guidelines are important. You may want to schedule an appointment with doctor Akoury to help you build a youthful skin complexion professionally.

Winter skincare health guidelines: Periodic skin moisturization

https://www.awaremed.com/wp-admin

 

 

 

Facebooktwitterpinterestlinkedin
faster weight loss

Anti aging neck area protection

Anti aging

Anti aging neck area protection is possible using alternative natural skincare procedures

Anti aging neck area protection: Moisturize elements

Doctor Akoury says that never discriminate against your neck because they are all parts of your body, besides your neck and chest are more delicate as your face, and the best way to delay the ageing process is to boost its suppleness. The skin here is very thin and has fewer sebaceous glands, fewer lipids (essential for protect the skin from external factors) and fewer melanocytes (cells that produce the pigment that gives colour to your skin and protects it from sunlight). Your neck needs much attention as your face. If for whatever reason you have been neglecting your neck and chest, you can begin correcting the situation today and doctor Akoury will be there to take you all through anti aging neck protection step by step.

Cleanse your neck and décolletage both morning and night. After the morning cleanse, apply moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. You might discover that your neck skin requires a richer product than the one you use on your face. Massage it in, to help it penetrate the skin and to boost the circulation in that area. And in the evening, apply anti-ageing cream, either the same one you use on your face or one specifically for the neck, depending on how rich your facial product is. Most night creams now contain vitamins and antioxidants, such as Vitamin A, C and E and beta carotene, which are powerful anti-ageing ingredients.

Anti aging neck area protection: Exfoliate the neck weekly

Exfoliate the neck and chest area at least once a week to keep the skin free of in-built dirt and dead skin cells. This area is delicate, so avoid products that contain sharp particles, and use a gentle, non-abrasive exfoliants.

Anti aging neck area protection: Body hydration

Because our skin loses its ability to retain moisture as we age, it is important to keep hydrated from within, by drinking water throughout the day and getting hydration from fruit and vegetables.

Anti aging neck area protection: Eat oily fish and take a fish oil supplement

Nutrition rich in anti-oxidants like Omega-3 acids mainly available in fish is very important. You will be very surprised how your skin will be rejuvenated by boosting collagen production. You may also consider taking a portion of salmon or mackerel weekly and not forgetting pomegranates, acai berries, blueberries and green tea which will also help you stock up on antioxidants.

Anti aging neck area protection: Cessation of smoking

This should motivate you to quit smoking since heavy smokers are five times more likely to have excessive wrinkling than non-smokers. Smoking damages collagen and lip pursing and squinting while inhaling creates wrinkles around your mouth and eyes, and more wrinkles in the delicate skin directly under your chin. Besides that you can do other things like sleeping on the right pillow and doing neck exercise frequently. Finally, get help from the experts where is necessary. Doctor Akoury is available for you all the time if only you can schedule for an appointment with her today.

Anti-aging neck area protection: Moisturize elements

http://www.awaremednetwork.com/

 

Facebooktwitterpinterestlinkedin
249088582_80_80

Protecting skin health from physical harm

Protecting skin health

Protecting skin health from physical harm nutritionaly

Protecting skin health from physical harm: What to avoid if beauty means anything to you

The beauty industry is a bee hive of so many chemicals being marketed daily in the media as the best solutions to protecting skin health from all the physical harms around us. People are making huge profits in this industry and you wonder why we the consumers fall for all this if just simple things can help us keep young and beautiful. Previously we have had a series of article addressing some of the very simple skincare remedies and it is surprising that contrary to the costly adverts of beauty products these are just based on attitude and lifestyle. I know that one of your priorities is to keep looking young and healthy. And because of this, you are doing all it takes in protecting your skin from the physical harms around you. That is right and I have no problem with that. But have you ever considered the following:

Sodium

Sodium is essential but when used in excess it can suck the moisture out of your skin, leaving it dry and dull. According to doctor Akoury MD and founder of AWAREmed Health and Wellness Resource Center, if you really want to keep your skin moisturized, then you have no option but to avoid or cut back on salty treats and invest in a hydrating facial moisturizer.

Your lips

Three-to-five cellular layers of skin rest upon your lips, so it’s important that your beauty regime includes them too. Frequently having dry, chapped lips causes them to age faster. Look for lipsticks and lip balm that contain petrolatum and glycerin to help keep your smackers hydrated.

Stress

Stress is a serious factor in protecting skin health and beauty. From the expert desk of AWAREMED Health and Wellness Resource Center, stress does not only cause blemishes, dullness, and rashes, but also lines from facial movements will also drill in your skin over time.

Exercise

Protecting skin health from physical harms begins with engaging in more of physical activities. It is important to note that exercise increases the blood flow which in turn gives your face a healthy glow. Besides that it also cleans the body of toxins, which are expelled during perspiration, and cleanses dead skins cells allowing new ones to grow. Without regular exercise you may see an increase in age spots.

Dirty pillowcases

At night your skin gets a chance to rest and shed its dead cells. Those dead cells can build up over time on your pillowcase, leaving behind bacteria and toxins. In order to keep skin healthy, make sure you change your pillowcase at least once every two weeks. When was the last time you changed your pillowcase? Anyway the besides what is already discussed the following are also factors to be concern about in protecting skin health from the physical harms around us:

  • Exfoliating too often
  • Frowning
  • Too much alcohol
  • Too much air conditioning
  • Secondhand smoke

Finally the list of factors to consider in protecting skin health from physical harm is endless but one interesting thing is that most of the elements that causes harm to the skin can easily be avoided if we all chose to be discipline in many ways. We appreciate that being discipline can sometimes be very difficult and if that is your problem, then you may want to seek for help from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury today.

Protecting skin health from physical harm: What to avoid if beauty means anything to you

http://www.awaremednetwork.com/

 

 

Facebooktwitterpinterestlinkedin

Keeping your skin young , bright and healthy

Keeping your skin young, bright and healthy – Natural Skin Fixers

Keeping your skin young, bright and healthy is realistically possible. Natural oils are a perfect match for sensitive or irritated skin because they rarely cause allergic reactions and leave you with that youthful appearance.

It is said that beauty is in the beholders eye. I agree that this may make sense in many ways. However the current generation is finding it rather too difficult to keep and maintain that natural beauty owing to the diverse effects of the skin associated with the intoxicated environment we live in. Keeping your skin young, bright and healthy is becoming very difficult due to various reasons which may include cost element and expertise in skincare. Being the largest organ of the body, it has become nearly everyone’s priority to do all that it takes to keep the glamorous skin complexion and general body beauty for many years to come. In an effort to keeping your skin young, bright and healthy many products are being introduced in the market day in day out and so many times consumers have been on the receiving end due to lack of adequate knowledge about these products. Artificial or natural the common denominator is that the society is yearning for a much younger, brighter and healthy skin.

How then do we achieve this? By all standards a natural formula may no longer means you have to miss out on the most effective anti-aging ingredients. And by the way some of the hardest-working anti-agers are extracts that come from berries, plants, sea vegetation, and honey. Therefore irrespective of what you want to do whether you want to eliminate wrinkles, control adult acne, or get a skin-smoothing face scrub these chemical-light formulas are high-powered naturals for your skin care routine in all seasons.

  • On Anti-aging
  • On adding moisture
  • On problem-solvers
  • On calming the skin

Before we get to into the discussion of each functions and effectiveness of their roles, certain facts needs to be clarified for our proper understanding of what we are talking about. The skin is very delicate and any little mistake can be very devastating. Before you resolve to take any product you come across in the market for beauty, always seek the professionals opinion. Do not be carried away by the luring advertisements you see in the media. The producers of those products are in the business and would do all that it takes to make you buy. Remember that information is power, the holy book says that “my people perish because of lack of knowledge” don’t ruin your look because of lack of information. Keep reading and find all that you need to know on keeping your skin young, bright and healthy. Doctor Dalal Akoury is discussing with us the various applications suitable for maintain and keeping your skin young, bright and healthy.

Keeping your skin young, bright, and healthy – On Anti-aging

Oils used to prevent skin aging are rich in fatty acids and antioxidants. For instance Omega-3 fatty acids are used by skin cells to make healthy membranes, reduce inflammation, and promote healthy collagen. What does that mean to you? It can only mean that antioxidants such as vitamin E prevent free-radical damage from UV light exposure and help maintain healthy collagen and elastin. When these hormones are produced in right units, the health of the skin is guaranteed. We appreciate that aging is a natural phenomenon and that at some time we will have sagging and wrinkled skin but with guidance from AWAREmed Health and Wellness Resource Center a facility founded by doctor Akoury primarily to help you keep your beauty, you will remain radiant even as others aged out. To experience this youthfulness and great success schedule for an appointment with doctor Akoury today.

Keeping your skin young, bright, and healthy – On adding moisture

Have you ever imagined life without water? When the body is not properly hydrated, the skin becomes the biggest loser. Therefore consumptions of healthy fats are not only good for food but also to help hydrate your skin. When applied to dry skin, oils such as olive can soothe without causing irritation or allergies. Avocado oil is rich in vitamins, fatty acids, and antioxidants, especially vitamin E. It can help repair the skin barrier and act as a natural skin emollient. Avocados have high levels of sterols, which are natural fats in plants, which can soothe irritated skin. While coconut and avocado oil can soothe irritated skin, they can also cause breakouts and should be avoided in acne-prone patients. Both olive oil and coconut oil can soothe and hydrate eczema, but coconut oil has the added benefit of helping to reduce bacteria on the skin. That is why we emphasis that you consult with doctor Akoury in every skincare step you make if you want to see the efforts of keeping your skin young, bright and healthy.

Keeping your skin young, bright, and healthy – On problem-solvers

While using oil on already oily, acne-prone skin seems counter intuitive, many of the cosmetic-grade oils are quite light and do not clog pores.

  • Tea tree oil and grape seed extract have antiseptic properties, explaining their help in treating acne.
  • Peppermint oil has been shown to help treat digestive issues, but is used on the skin because of its anti-inflammatory, helping to reduce redness.
  • Rose hip oil is rich in essential fatty acids and vitamin A, which can help explain its effect on scars.
Keeping your skin young, bright, and healthy – On calming the skin

Natural oils are a perfect match for sensitive or irritated skin because they rarely cause allergic reactions.

  • Without chemical ingredients that many sensitive patients cannot tolerate, these oils can calm and repair the skin.
  • Chamomile oil possesses anti-inflammatory and antiseptic properties, which can calm the skin and fight off infection.
  • Carrot seed oil is rich in vitamin A and beta carotene and emollients, which help normalize skin cell turnover and soothe the skin.
  • Evening primrose oil has long been used to treat eczema, especially in folk and alternative medicine. It contains high levels of essential fatty acids that soothe the skin.

Finally you may be wondering why trust doctor Akoury with the health of your skin! This is a good concern and I will tell you why? Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. We are not in the business of patching symptoms but offering lasting solutions. I know you want lasting solutions to all your beauty concerns wait no longer, call doctor Akoury right away.

Keeping your skin young, bright and healthy – Natural Skin Fixers

 

Facebooktwitterpinterestlinkedin