Tag Archives: Smoking

Ines M. Alfaro

Understanding renal cancer

Understanding renal cancer: What is kidney cancer?

Understanding renal cancer

Understanding renal cancer is very important for your proper planning of your treatment

Understanding renal cancer is very important. It is also known as kidney cancer is as the name suggest a type of cancer affecting the kidney. This is a disease associated with the abnormal growth of kidney cells. In other words, the renal cells become malignant (cancerous) and multiply rapidly in an uncontrollable manner leading to the formation of a tumor. Speaking to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, it is evident that nearly all kidney cancers first appear in the lining of tiny tubes (tubules) in the kidney.

Scientifically, this type of kidney cancer is called renal cell carcinoma. And unlike with the ovarian cancer, this type of cancer can be detected in good time before they spread (metastasize) to other distant organs in the body. The good news about early diagnosis is that successful treatment becomes very easy and effective. While these type of cancer is detectable easily, it is important to note that, before diagnosis is done, these kinds of tumors can grow very first to be quite large such that by the time the operation is done, it is quite a mountain.

Understanding renal cancer: The kidney’s functions

The kidneys are two bean-shaped organs, each about the size of a fist. They lie in the lower abdomen on each side of the spine. Their function is to clean the blood, removing waste products and making urine. Scientifically, the causes of kidney cancer are not known. However, some factors appear to increase the risk of getting kidney cancer. Like for instance, kidney cancer occurs mostly in aging people, normally age 40 and above. The following are some of the risk factors for kidney cancer:

Smoking – cigarette smoking increases the risk for contracting kidney cancer twice more than that of nonsmokers. Smoking cigars may also increase your risk as well.

Being male – Men are about twice as vulnerable as women to get kidney cancer.

Being obese – Extra weight may cause changes to hormones that increase your risk.

Administering certain pain medications for a long time – This includes over-the-counter drugs in addition to prescription drugs.

Having advanced renal disease or being on long-term dialysis, a treatment for people with kidneys that have stopped working

Having certain genetic conditions, such as von Hippel-Lindau (VHL) disease or inherited papillary renal cell carcinoma

Having a family history of renal cancer – The risk is especially high in siblings.

Being exposed to certain chemicals, such as asbestos, cadmium, benzene, organic solvents, or certain herbicides

Having high blood pressure – Doctors don’t know whether high blood pressure or medication used to treat it is the source of the increased risk.

Being black – The risk in blacks is slightly higher than in whites. No one knows why.

Having lymphoma – For an unknown reason, there is an increased risk of renal cancer in patients with lymphoma.

Finally, doctor Akoury explains that having these risk factors does not necessarily mean that you will get renal cancer. It’s also true that you can fail to have all these but still suffer from renal cancer. As AWAREmed health center, our doors are always open for you and just by a phone call, we will get to your needs professionally.

Understanding renal cancer: What is kidney cancer?



Smoking health prejudice in societies

Smoking health prejudice

Smoking health prejudice in societies comes with very many deadly health complications

Smoking health prejudice in societies: Drug addiction quitting time

Tobacco use is a serious disaster in most communities and that is why quitting smoking health prejudices cannot be delayed any further. Speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, it may not be easy to quite however, the following tips can be helpful in quitting:

  • Never concentrate on what you are longing for instead think about what you are gaining.
  • Encourage yourself that you are a great person for quitting.
  • When you are tempted to smoke take a deep breath and hold it for about 10 seconds and then release it slowly.
  • Disengage from activities that were connected to smoking like taking a walk or read a book instead of taking a cigarette break.
  • Don’t carry a lighter, matches, or cigarettes.
  • Go to places that don’t allow smoking, such as museums and libraries.
  • Eat low-calorie, healthful foods when the urge to smoke strikes. Carrot and celery sticks, fresh fruits, and fat-free snacks are good choices. Avoid sugary or spicy foods that may lead to cigarette craving.
  • Drink a lot of fluids. Avoid alcoholic drinks. They can make you want to smoke. Select water, herbal teas, caffeine-free soft drinks, and juices.
  • Exercise. It will help you to relax.
  • Hang out with non-smokers.
  • Seek support for quitting. Tell others about your milestones with pride.

Smoking health prejudice in societies: Benefits of quitting smoking

  • After twenty minutes stopping smoking: Your blood pressure and pulse rate begin to decrease. Circulation and the temperature of your hands and feet begin to increase.
  • After twelve hours of not smoking: The carbon monoxide level in your blood returns to normal.
  • After two weeks to three months of not smoking: Your chance of heart attack decreases and your lungs function better
  • After one to nine months of not smoking: Coughing and shortness of breath decrease
  • After one year of not smoking: Your risk of heart disease decreases to half that of a smoker’s risk
  • After five to fifteen years of not smoking: Your risk of getting mouth, throat, or esophagus cancer drops to half that of a smoker.
  • After ten years of quitting smoking: Your risk of dying from lung cancer drops to almost half that of a smoker and your risk of other cancers, such as cancer of the bladder, larynx, kidney, and pancreas decreases
  • After fifteen years of quitting smoking: Your risk of heart disease decreases to that of a nonsmoker.

Finally, it is important noting that the temptation of smoking again (relapse) will always come. If they do be encouraged that you are not alone many people who have successfully quitted relapsed three times before the success. It is because of these challenges that you will need to be in constant touch with addiction professionals all the way and therefore being at AWAREmed Health and Wellness Resource Center with doctor Akoury’s care you will be professionally assisted overcome all your challenges by focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. This way you will live a health life free from all elements of addiction.

Smoking health prejudice in societies: Drug addiction quitting time



Nicotine addiction awareness for productivity

Nicotine addiction awareness

Nicotine addiction awareness for productivity health

Nicotine addiction awareness for productivity: Symptoms of nicotine withdrawal

People across the globe need to be informed of the consequences attached to substance abuse in the language the can understand so that they can make an informed decision on their health management. And speaking to doctor Dalal Akoury MD, President, and founder of the AWAREmed health and wellness resource center, the information about the symptoms of nicotine is very essential so that measures are taken in good time to administer treatment for the affected patients. Some of the symptoms include:

  • Restlessness
  • Irritability
  • Increased appetite or weight gain
  • Impatience
  • Hostility
  • Difficulty concentrating
  • Depressed mood
  • Decreased heart rate
  • Anxiety

It is important to note that nicotine does not take long in the body since it is rapidly eliminated by the kidney and normally only remains in the body for a period of about two hours leaving a trail of destruction to the organs. And that is motivation enough for you to consult with doctor Akoury for a quick solution today.

Nicotine addiction awareness for productivity: Smokeless tobacco

Currently, in most states, the law requires smokeless tobacco to carry warning labels and bans all smokeless tobacco advertising on radio and television. The new warning labels, to be rotated quarterly, are required for packages and advertisements with the labels reading WARNING: this product may cause mouth cancer, this product may cause gum disease and tooth loss and this product is not a safe alternative to cigarettes. These are used to discourage but that is not always the case because it has been established that even smokeless tobacco has a direct link to oral, pharyngeal and laryngeal cancer as well as cancer of the esophagus, gum disease, and tooth loss. The use of smokeless tobacco has been increasing, especially among America’s youth. Nicotine addiction is achieved by the use of smokeless tobacco and can lead to serious health consequences. Nicotine Cessation programs can assist individuals in stopping the use of nicotine-based products.

Finally, I am very disturbed by our governments the world over especially on certain known life threatening drugs. It is a naked truth that many drugs like tobacco and alcohol have serious effects on people’s life and all the authorities are doing is attempting to frustrate their advertisements by indicating warnings like the ones discussed above and sometimes levy high taxes on such drugs all in an attempt to make them out of rich to their consumers. Is this the right thing to do? By making the drugs expensive for many, are our governments authenticating that it is okay for the rich who can afford to die from the effects of these drugs? Or are they saying that health of the poor people are more important than that of the rich like I said before I am wondering and if this concerns you too, then let’s pool together and make a difference in our communities by creating more awareness about the dangers of engaging in drug use?

Nicotine addiction awareness for productivity: Symptoms of nicotine withdrawal






Poisonous nicotine effects on sexual health

Poisonous nicotine effects

Poisonous nicotine effects on sexual health and other very vital body organs can be life threatening.

Poisonous nicotine effects on sexual health: Physiology

It is important to appreciate the fact that the penis is not formed of bones and so the blood vessels in the penis are the ones that facilitate or cause an erection as a result to a build-up of blood in the spongy tissues of the reproductive organ. Should anything including the poisonous nicotine effects on sexual health, obstruct the arteries, the blood supply will not reach an optimal level thereby aggravating the problems. The constant flow of blood is so crucial that even a reduction of say 25% in blood supply is enough to affect the quality of an erection, whereas the supply in the coronary arteries must generally fall below 50% for physical symptoms of heart disease such as angina to become present. That is why the specialized literature now recognizes that erectile dysfunction in men of all ages can be a useful warning sign of latent cardiovascular problems. Furthermore, the most commonly used medication for treating erectile dysfunction (e.g. Viagra®, Cialis®, Levitra®) act by increasing the blood supply, which emphasizes the importance of good circulation as a major contributor to adequate sexual arousal. Circulation problems in women can also lead to an insufficient level of arousal like vaginal dryness.

Poisonous nicotine effects on sexual health: Smoking cigarette effects on erection

Among the innumerable active ingredients in tobacco, nicotine, carbon monoxide and certain free radicals are responsible for the constriction of blood vessels with a more immediate effect this has been well demonstrated by several studies in the recent past. An occasional cigarette can therefore lead to a significant decrease in erectile performance, for instance an increase of over 20% compared to a non-smoker!

The risk factor of tobacco

The high instance of smokers among sufferers of erectile dysfunction, significantly higher than in the general population (40% compared to 28%), clearly points to a straightforward correlation between tobacco and erection problems. Epidemiological studies suggest that smokers may be twice as likely to develop erection problems as non-smokers. The risk is obviously higher if we take into account the risks posed by other smoking-related conditions such as diabetes.

Poisonous nicotine effects on sexual health: Tobacco harmful effects on sexual health

As it has been established in many studies, tobacco leads to an impaired arousal phase among men and women. However, the negative effects of tobacco are not limited to arousal and erection problems. Smoking can also affect fertility, effectively decreasing it among both male and female smokers and it can also cause problems during pregnancy. The anti-estrogen effect of smoking tends to bring the menopause several years e.g. 10 years upfront.

Finally considering that cigarette smoking is also very addictive, it will be very important that the effects of cigarette smoking are sexual health is not only addressed at that level but also as an addiction problem. We are privilege that doctor Dalal Akoury is a professional in both conditions and had had a very good track record in her treatment undertakings for the past twenty years of practice. For those wishing to stop smoking and regain a functional and fulfilling sex life calling doctor Akoury will be the starting point.

It should also be noted that although sexual health problems do not generally affect life expectancy, they are more common than people think and considerably affect the overall health of an individual. Individuals suffering from such should consider reaching out for doctor Akoury who will up on evaluating their individual situations and condition will be able to subject them to proper medical treatment. Doctor Akoury founded AWAREmed Health and Wellness Resource Center a health institution with a resounding track record of success in professionalism in their understaking.

Poisonous nicotine effects on sexual health: Physiology






Obesity 2

Smoking weight gain and quitting for holiday lovers

Smoking weight gain

Smoking weight gain and quitting for holiday lovers start with you when you burning body fats to lose weight

Smoking weight gain and quitting for holiday lovers: Even the second hand smoking is dangerous

We have known for a long time that being overweight is not healthy in many ways. If this conditions smoking and weight gain (what we are referring to as smoking weight gain) is to be added to smoking which is in itself life threatening, you can just wonder how life would be with these two conditions affecting an individual. Several studies have established that weight gain is a serious concern for many smokers with up to 80% of smokers gaining some weight when they finally quit. The general average weight gain is about five kilograms in the first year after stopping smoking and about six to seven kilograms overall. However individuals who quit can have very different experiences with weight variations, ranging from those who lose weight to a minority of people who gain over ten kilograms. Nonetheless studies have shown that in the long run, the average body weight of ex-smokers is similar to people who have never smoked.

Smoking weight gain and quitting for holiday lovers: Strategies of keeping healthy

Smoking appears to change the distribution of fat in women to a less healthy male ‘apple’ pattern. Women who smoke tend to put on more fat around their waist compared to women who do not smoke. Fat in this area is associated with risks such as stroke, heart disease, type 2 diabetes and a general increased death rate. When women quit smoking, any weight gain that occurs is in the normal and safer female pattern, with a preference to the hips rather than the waist. The best approach is to focus on strategies to keep healthy rather than on weight control. These may include:

  • Making realistic goals for healthy eating
  • Getting regular exercise and
  • Getting enough sleep

These strategies can also help reduce weight gain. However, it is also possible that you may have some little increase in weight. If you’re affected by these tow conditions, managing the both of them at the same time will definitely be difficult. Nonetheless in both cases something still needs to be done. The good news is that doctor Dalal Akoury who is also the founder of AWAREmed Health and Wellness Resource Center is an expert in both drug addiction and healthy weight loss. This is the right professional for this kind of assignment for you to get real solutions to both conditions. It is therefore necessary that if this article is describing your situation then you need to schedule for an appointment with doctor Akoury today for professional guidance and treatment.

While appreciating that it may be problematic to quit cigarettes and manage weight at the same time, because both activities require effort and commitment. Doctor Akoury will evaluate each case individually and may recommend that the patient to concentrate first on quitting smoking and address the issue of weight latter. This would be a good professional advice because ideally weight gain is normally about one kilo per month during the first three months, with the process slowing down progressively provided you have a sensible diet.

Smoking weight gain and quitting for holiday lovers: Even the second hand smoking is dangerous