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Fear And Denial In Addiction Hinders Recovery

FEAR AND DENIAL IN ADDICTION RECOVERY

What is fear?

Fear is a state of a distressing emotion which is aroused by impending pain or perception of danger. The causes of this fear may be real or imaginary. Normally, when someone has fear he or she may go into a panic mode. Fear in most cases, is viewed as negative but in some cases it can be beneficial.

Fear and addiction

When people who are addicted have fear, they may remain trapped in addiction. The problem here may be caused by the perception that such people will have, for instance one may fear to leave drugs taking due to the fear of withdrawal effects. It is also likely that some people will fear to seek assistance on how they can recover from drug addiction of fear that they will be known as addicts of the drug. The people who have fear may imagine life without drugs is miserable and hence fear leaving the drugs.

fear and denial

Which are the common fear areas in the recovery?

The following are the common fear areas for people in the recovery process:-

  • The person may have fear that life will never be the same again- This in most cases refers to the early days of the recovery period when the person will have to withdraw from the drugs. The person may fear that life won’t be easy without taking the drug. This may make the person fail to commit to the recovery process.
  • The fear of failure the process of recovery is always challenging. It will involve difficult times and one may find him/herself in relapse. The issue is not falling but do you accept to learn from your failure and build on it and target success? Many addicts will fear to fail. This makes even to try the recovery to give up in the process. This leads to relapse. It is advisable that you should not fear to fail, since it is through failing we learn how to succeed.
  • Fear to success – this is the flipside of fear to fail. This may not be a common scenario, but some people have a feeling that they don’t deserve success. This will hinder them from making efforts in the recovery process. The process of recovery requires is normally demanding and challenging. It therefore requires a lot of determination for one to succeed. If you have fear to success, definitely you cannot show determination.
  • Fear of rejection – some people fear to disclose that they are addicted with a given drug. The fear is that they may be judged by others or abandoned. This makes them not to admit that they have drug problem or reach out the others for support. With this fear, there can be no recovery. To overcome this problem you need to push yourself to work out a recovery program even when you don’t want. Try also to attend sober gatherings since they will help you in building confidence in your recovery program.
  • The fear that you may lose identity – many people fear that if they disclose they are addicts they may lose their identity by being seen as failures or outcasts. This actually should not be the case. You should not fear what people may say, since the important thing is not who you used to be but who you will be today and tomorrow. Actually the identity that you should be thinking about is who you used to be before you started taking the drugs and therefore try to regain the status.

fear and denial

  • The fear of lasting misery – the main fear that people have here is the fear of, “suppose I go through all this hard work and remain miserable?” here the patient needs to remain positive to the recovery process and not fear the possibility of misery not going.
  • The fear of sobrietythe patient becomes worried about the change in life from misery to sobriety. The person fears how the new life will look like, since getting sober means replacing mechanism e.g. drugs and alcohol with new ones. The person asks the questions like; will the sober life be boring? Will all the hard work that I will do be worthy it?

The person should be ready to face the challenges if any, even though there will be challenges. Challenges are part of life. If you stay stuck in this fear, you will remain in addiction.

DENIAL AND ADDICTION

What is denial?

Denial refers to the refusal of a person to admit the truth or reality.

How is denial related to addiction?

Denial and addiction could be said to be brothers since they move hand in hand. If a person doesn’t believe that substance abuse is a problem, there will be no likelihood of behavior change. This will be the case even if the destructive nature of the substance is obvious to everyone. Such people will not be able to quite the substance taking, and if they do it will be to please the other people it cannot last for long. For anybody to be able to succeed in the process of recovery, he/she must try first to do away with denial and learn to accept the facts about addiction.

FEAR AND DENIAL IN ADDICTION RECOVERY

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INTERNET ADDICTION AND ITS TREATMENT

Tackling Internet Addiction

Internet addiction is an impulse control disorder that does not usually require use of intoxicating drugs. It’s also very similar to drug addiction and even gambling. These addicts of the net may at times build up emotional affection to friends they meet online. Some of these friends that they have never met physically before in their lives. Some will even create activities online to keep them going back to the net. These platforms like social networking websites, chat rooms are just some of the aspects that these internet addicts use.

Blogging has also been known to keep internet lovers for many, many hours on screen while searching for internet topics and even end up trying to imagine themselves in the topic of discussion. What is blogging? It’s a web blog where a person can post their comments or ideas while keeping ordinary journal of events.

Just like other addictions, internet addicts usually have the desire of connecting to the real people or at least who they think are real through the net. They find it as an alternative to connecting to people who they would have not achieved by and large. This addiction is growing so much and very fast rate among the youth. The fact that gadgets like mobile phones are easily attainable has also widely contributed. There is also very little restrictions as to who and what age one should handle a phone. The world has gone very digital that a day without internet can be a very long day for these addicts.

internet addiction

Effects of internet addiction

Just like any other addictions, internet addiction will most of the time end in academic, , personal, financial, occupational and even family problems that are more often characterized by other addictions. Most real life affairs like marriage, friendship and even social life are always affected because of too much use of the internet because these addicts spend too much of their time in seclusion. They don’t spend enough time with the real people around them. They become so anti social that people will start finding them awkward because of the time they spend on the internet.

Have you even seen the people who surf the net and when they see someone approaching they hide whatever it is they were doing in the net? Well these are just some of the characteristics of internet addiction. They always don’t like people knowing that they spend too much of their time on the net. These kind of actions will also lead to the detriment of a quality relationship that was once very stable.

Some will even go as far as creating multiple online identities or profiles where they will pretend to be someone other people and even engage people in conversation using all those identities. They even go as far believing that all those identities are real. People who are susceptible to this kind of addictions are mostly people with very low self esteem of themselves. The ones who feel unwanted and inadequate in the society or among their peers

Addiction is addiction and people facing internet addiction are bound to face severe withdrawal symptoms that will include mood swings, fear, anxiety, loneliness, sadness, anger and even depression. Others will even be bored and have stomach upsets. Too much dependency on the net will also make someone develop medical problems that will most of the time include backaches, dry eyes and carpal tunnel syndrome. Some are even known to have eating irregularities, difficulty in sleeping and even poor personal hygiene.

Signs and symptoms of internet addiction

When one stays on the net for more hours than he had expected and is still not satisfied. When your thoughts are constantly on what you had encountered or watched on the net earlier even when you are not online and is anxious about the next episode or series or program. When you find yourself gradually remaining alone without friends, job or even an important relationship that there once was then know that you are headed to the problem of getting addicted to the net. Some even go as far as lying to close friends, bosses, family members and even therapists that they don’t have such problems in an attempt to hide the extent of the addiction.

Help and treatment of internet addiction

Agreeing and accepting that one has a problem with internet is the first step to getting help. There are usually trained addiction therapist who will more often execute assessment to find out the level of addiction and give an appropriate care. Counseling and abstinence can help resolve internet addiction. One needs to get help as soon as possible as this addiction has led to serious problems such as infant deaths or malnutrition due to neglect by their parents or caretakers who spend more time on net instead of tending to them due to internet addiction.

Tackling Internet Addiction

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Internet Addiction and Its Treatment

internet addictionInternet addiction is an impulse control disorder that does not usually require use of intoxicating drugs. It’s also very similar to drug addiction and even gambling. These addicts of the net may at times build up emotional affection to friends they meet online. Some of these friends that they have never met physically before in their lives. Some will even create activities online to keep them going back to the net. These platforms like social networking websites, chat rooms are just some of the aspects that these internet addicts use.

Blogging has also been known to keep internet lovers for many, many hours on screen while searching for internet topics and even end up trying to imagine themselves in the topic or discussion. What is blogging? It’s a web blog where a person can post their comments or ideas while keeping ordinary journal of events.

Just like other addictions, internet addicts usually have the desire of connecting to the real people or at least who they think are real through the net. They find it as an alternative to connecting to people who they would have not achieved by and large. This addiction is growing so much and very fast rate among the youth. The fact that gadgets like mobile phones are easily attainable has also widely contributed. There is also very little restrictions as to who and what age one should handle a phone. The world has gone very digital that a day without internet can be a very long day for these addicts.

Effects of internet addiction

Just like any other addictions, internet addiction will most of the time end in academic, , personal, financial, occupational and even family problems that are more often characterized by other addictions. Most real life affairs like marriage, friendship and even social life are always affected because of too much use of the internet because these addicts spend too much of their time in seclusion. They don’t spend enough time with the real people around them. They become so anti social that people will start finding them awkward because of the time they spend on the internet.

Have you even seen the people who surf the net and when they see someone approaching they hide whatever it is they were doing in the net? Well these are just some of the characteristics of internet addiction. They always don’t like people knowing that they spend too much of their time on the net. These kind of actions will also lead to the detriment of a quality relationship that was once very stable.

Some will even go as far as creating multiple online identities or profiles where they will pretend to be someone other people and even engage people in conversation using all those identities. They even go as far believing that all those identities are real. People who are susceptible to this kind of addictions are mostly people with very low self esteem of themselves. The ones who feel unwanted and inadequate in the society or among their peers

internet addiction

Addiction is addiction and people facing internet addiction are bound to face severe withdrawal symptoms that will include mood swings, fear, anxiety, loneliness, sadness, anger and even depression. Others will even be bored and have stomach upsets. Too much dependency on the net will also make someone develop medical problems that will most of the time include backaches, dry eyes and carpal tunnel syndrome. Some are even known to have eating irregularities, difficulty in sleeping and even poor personal hygiene.

Signs and symptoms of internet addiction

When one stays on the net for more hours than he had expected and is still not satisfied. When your thoughts are constantly on what you had encountered or watched on the net earlier even when you are not online and is anxious about the next episode or series or program. When you find yourself gradually remaining alone without friends, job or even an important relationship that there once was then know that you are headed to the problem of getting addicted to the net. Some even go as far as lying to close friends, bosses, family members and even therapists that they don’t have such problems in an attempt to hide the extent of the addiction.

Help and treatment of internet addiction

Agreeing and accepting that one has a problem with internet is the first step to getting help. There are usually trained addiction therapist who will more often execute assessment to find out the level of addiction and give an appropriate care. Counseling and abstinence can help resolve internet addiction. One needs to get help as soon as possible as this addiction has led to serious problems such as infant deaths or malnutrition due to neglect by their parents or caretakers who spend more time on net instead of tending to them due to internet addiction.

 

Internet Addiction and Its Treatment

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Addiction Recovery, Painless Drugless Addiction Recovery is Possible!

Addiction recovery-It’s possible?

Recovery

people suffering from addiction are struggling with the decision to make the first step to recovery.

When you’re struggling with drug addiction, sobriety can seem like an impossible goal. But recovery is never out of reach, no matter how hopeless your situation seems. Change is possible with the right treatment and support, and by addressing the root cause of your addiction. Don’t give up—even if you’ve tried and failed before. The road to recovery often involves bumps, pitfalls, and setbacks. But by examining the problem and thinking about change, you’re already on your way.

Addiction recovery-Decide to make a change

For many people struggling with addiction, the biggest and toughest step toward recovery is the very first one: deciding to make a change. It’s normal to feel conflicted about giving up your drug of choice, even when you realize it’s causing problems in your life. Change is never easy and committing to sobriety involves changing many things, including:

  • the way you deal with stress
  • who you allow in your life
  • what you do in your free time
  • how you think about yourself

You may wonder if you’re really ready for all that change or if you have what it takes to quit. It’s okay if you’re torn. Recovering from addiction is a long process, one that requires time, commitment, motivation, and support. As you contemplate your situation, the following tips can help you make the decision.

Thinking about change

  • Keep track of your drug use, including when and how much you use. This will give you a better sense of the role the addiction is playing in your life.
  • List the pros and cons of quitting, as well as the costs and benefits of continuing your drug abuse.
  • Consider the things that are important to you, such as your spouse, children, career and health. How does your drug use affect those things?
  • Talk it over with someone you trust. Ask the person how he or she feels about your drug use.
  • Ask yourself if there’s anything preventing you from changing. What are some things that could help you make the change?

Addiction recovery-Explore your treatment options

Once you’ve made the decision to challenge your drug addiction, it’s time to explore your treatment choices. As you consider the options, keep the following in mind:

  • There’s no magic bullet or single treatment that works for everyone. When considering a program, remember that everyone’s needs are different. Drug addiction treatment should be customized to your unique problems and situation. It’s important that you find a program that feels right.
  • Treatment should address more than just your drug abuse. Addiction affects your whole life, including relationships, career, health, and psychological well-being. Treatment success depends on developing a new way of living and addressing the reasons why you turned to drugs in the first place. It may have been because of an inability to manage stress, in which case you’ll need to find healthy ways to handle stressful situations.
  • Commitment and follow through. Drug addiction treatment is not a quick and easy process. In general, the longer and more intense the drug use, the longer and more intense the treatment you’ll need. But regardless of the treatment program’s length in weeks or months, long-term follow-up care is crucial to recovery.
  • There are many places to turn for help. Not everybody requires medically supervised detox or an extended stint in rehab. The level of care you need depends on your age, drug use history, and other medical or psychiatric conditions. In addition to doctors and psychologists, many clergy members, social workers, and counselors offer addiction treatment services.

As you seek help for drug addiction, it’s also important to get treatment for any other medical or psychological issues you’re experiencing. Your best chance of recovery is through integrated treatment for both the substance abuse problem and the mental health problem. This means getting combined mental health and addiction treatment from the same treatment provider or team.

Addiction recovery-Reach out for support

Don’t try to go it alone. Whatever treatment approach you choose, having a solid support system is essential. The more positive influences you have in your life, the better your chances for recovery. Recovering from drug addiction isn’t easy, but with people you can turn to for encouragement, guidance, and a listening ear, it’s a little less tough.

  • Lean on close friends and family – Having the support of friends and family members is an invaluable asset in recovery. If you’re reluctant to turn to your loved ones because you’ve let them down before, consider going to couples counseling or family therapy.
  • Build a sober social network – If your previous social life revolved around drugs, you may need to make some new connections. It’s important to have sober friends who will support your recovery. Try taking a class, joining a church or a civic group, volunteering, or attending events in your community.
  • Consider moving in to a sober living homeSober living homes provide a safe, supportive place to live while you’re recovering from drug addiction. They are a good option if you don’t have a stable home or a drug-free living environment to go to.
  • Make meetings a priority – Join a recovery support group and attend meetings regularly. Spending time with people who understand exactly what you’re going through can be very healing. You can also benefit from the shared experiences of the group members and learn what others have done to stay sober.
Addiction recovery-Learn healthy ways to cope with stress

Even once you’ve recovered from drug addiction, you’ll still have to face the problems that led to your drug problems in the first place. Did you start using drugs to numb painful emotions, calm yourself down after an argument, unwind after a bad day, or forget about your problems? After you become sober, the negative feelings that you used to dampen with drugs will resurface. For treatment to be successful, and to remain sober in the long term, you’ll need to resolve these underlying issues as well.

Conditions such as stress, loneliness, frustration, anger, shame, anxiety, and hopelessness will remain in your life even when you’re no longer using drugs to cover them up. But you will be in a healthier position to finally address them and seek the help you need.

Addiction recovery-Build a meaningful drug free life

You can support your drug treatment and protect yourself from relapse by having activities and interests that provide meaning to your life. It’s important to be involved in things that you enjoy and make you feel needed. When your life is filled with rewarding activities and a sense of purpose, your addiction will lose its appeal.

  • Pick up a new hobby. Do things that challenge your creativity and spark your imagination, something you’ve always wanted to try.
  • Adopt a pet. Yes, pets are a responsibility, but caring for an animal makes you feel loved and needed. Pets can also get you out of the house for exercise.
  • Get involved in your community. Replace your addiction with drug-free groups and activities. Volunteer, become active in your church or faith community, or join a local club or neighborhood group.
  • Set meaningful goals. Having goals to work toward and something to look forward to can be powerful antidotes to drug addiction. It doesn’t matter what the goals are whether they involve your career, your personal life, or your health, just ensure that they are important to you.
  • Look after your health. Regular exercise, adequate sleep, and healthy eating habits help you keep your energy levels up and your stress levels down. When you feel good, drugs are much less of a temptation. The more you can do to stay healthy, the easier it will be to stay sober.

Addiction recovery-It’s possible?

 

 

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10 day drug detox Program, Choose the best for your loved one

10 Day Drug Detox Program– How to choose the best your loved one

According to recent study by the national Institute on drug abuse, the use of illicit alcohol and drugs accounts to more than $600 billion every year associated with crime, lost productivity and health care. A detox center is a right place that can offer critical help to those who have got addicted to alcohol or drugs and have lost complete control of their lives. The first step in getting help is to identify if help is needed.  Asking a detox center to help withdraw from drugs is a life-changing decision, and because of this, it’s important to know how to recognize the symptoms of alcohol or drug abuse and how to choose the best detox facility for you or your loved one. Although, there are several drug detox facilities around you, choosing the one that offers complete help and have proven records of effective recovery is quite challenging, not to mention the cost associated to it.  A 10 day drug detox Program is the minimum that you need to get, because anything below this is just waste of money and time.

10 Day Drug Detox Program teach How To Recognize The Symptoms Of Drug Abuse?

As mentioned earlier, the first step to getting help is to realize if you or your loved one has symptoms of drug abuse. Knowing how to recognize this is the first necessary step to obtain professional help and begin a new healthy lifestyle. Unfortunately, a lot of people believe that they are capable of using alcohol or drugs socially without any consequences or being addicted to it completely. It’s very important to understand that the symptoms associated with drug addiction can differ from person to person, and there is no standard definition for the same. Some of the symptoms associated with drug addiction are incapability of resisting the need to use drugs, the ability to limit the amount of consumption, hiding consumption, developing rituals associated with consuming drugs, making excuses for consuming drugs, experiencing health concerns including blackouts after consumption. It’s extremely important to judge if your loved one is having problems with drug addiction, because the sooner you identify the same, that easier it becomes to treat them and bring them back to normal. Apart from the earlier mentioned, some additional changes or side effects of drug addiction can include – change in sleeping patterns, sudden weight loss or weight gain, no interest in personal grooming, lack of concentration, tremors, slurry way of talking, sudden changes in social activities, getting irritated more often, paranoia, anxiety and anger. The moment you realize that your loved one is having a problem of drug addiction, going for a 10 day drug detox program is the first step to helping your loved one get back to life.

AWAREmed 10 Day Program demonstrate How Can Detox Facilities Help?

Several studies conducted by the National Institute On Drug Abuse observed that every time a dollar is spent on addiction treatment program, there is a reduction ranging around $4-$7 in crimes related to drugs. Detox facilities and centers are specially designed to help patients with all the resources they need to not only detox from drug addiction, but also learn how to begin a new life and not be depend on toxic products. It doesn’t matter whether you need to detox from drugs or alcohol, choosing the right program can go a long way in helping you manage your withdrawal symptoms and provide you necessary medical assistance you need during this difficult time. If you think that your loved one may have a drug problem, you can take advantage of the 10 day drug detox Program offered by Dr. Dalal Akauory of AWAREmed Health And Wellness Resource Center through their most effective NER addiction recovery therapy. One of the biggest benefits of a detox program is that if you are already going through a treatment plan, it can be customized according to your specification. Of course, every patient has different needs. For instance, the 10 day drug detox program is designed based on the type of drugs and the amount you are presently consuming. This is a very important factor because opiate detoxification is entirely different from alcohol detoxification. Hence, if you go for a detox program, it has to be personalized and designed for the patient’s psychological and medical conditions.

10 day drug detox program– How to choose the best your loved one

10 day drug detox program– How to choose the best your loved one

There are several factors that are involved in customizing a 10 day detox program, including the patient’s motivation in completing the program successfully. The first step of the detox facility is to help the patient get rid of any toxins from their body. This is important for the patient to work on long-term therapy or recovery. To help a patient get back to a healthy lifestyle, it is essential to have a clean system and begin his journey with a sober and addiction free lifestyle. Always remember, the sooner you choose a detox facility, the better is your opportunity to achieve long-term recovery and help a patient get back to their active lifestyle.

Choosing A Good Detoxification Facility that offers a 10 day a rug detox program

Among several other factors that help a person choose a good detoxification therapy for their loved ones are – the quality of the detox program, the training and education of the staff in the facility, the location of the facility, the rate of success achieved by the facility and the type of services offered at the center. Analyzing these factors will surely help a person to understand the efficiency of the center in treating a patient and having him come back to life.

10 day drug detox program – How to choose the best your loved one

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