Tag Archives: weight

weight loss

Understanding alcoholism factor and Obesity

Understanding alcoholism factor

Understanding alcoholism factor and Obesity perfectly well to avoid being held captive to the substance

Understanding alcoholism factor and Obesity: Their Relationship

From the definitions of the two terminologies, you may not see clearly the absolute similarities however these two conditions (alcoholism and obesity) may be much more correlated than you have ever imagined. If you look at the two conditions, you will realize that both are provoked by an episode of loss of control. It may not matter how the loss of control took place whether it was genetically instigated, propelled by environmental factors or it was just a moment of one’s weak moments does not count, the common denominator is there is a loss of control. Many people suffering from these conditions normally invest heavily in the management of their addiction occasioned by various factors like struggling to maintain control, feeling guilty or just juggling with when they will access their addictive elements that are alcohol or food. With this, both conditions can grow progressively worse and when taken to the extreme can be life threatening. That is why understanding alcoholism factor in obesity is very key in this discussion.

The powerful ingredients making alcoholism and obesity to be similar are the contents of what causes their being addictive which are ethanol and food and how they work on the brain. Like for instance ethanol stimulates reward centers in the brain exactly the same way sugar, salt and fat also do. It is because of this that people with a tendency of over-drinking may also have the same tendency to overeating.

Understanding alcoholism factor and Obesity: Alcohol and weight loss

Ignorantly people often say that alcohol consumption increases appetite and therefore alcohol consumers are motivated to eat more thereby gaining weight. This is not true since ethanol which is the key addictive ingredient in alcoholic drinks and fat from foods have approximately the same amount of calories, however, those people suffering from alcoholism have a tendency not to be affected by obesity primarily because they are often malnourished due to poor feeding habits having replaced a portion of their food calories with calories from alcohol. According to a study conducted in 2005 sampling regular alcohol consumers it was established that those who drank the smallest amount (i.e. one drink per day) with the extreme frequency (i.e. three to seven days per week) had a lower body mass index (BMI) than those who drank more occasionally, but in larger units. Even though we may not rely heavily on these findings they are pointing to some relationship between overdrinking and overeating.

Finally, in view of all these, we all have a duty of taking positive measures towards proper weight management. To this effect, doctor Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. It will also interest you to note that, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the best for your weight loss programs. You can call her on telephone number 843 213 1480 at convenience to schedule an appointment with her for the commencement of your recovery program.

Understanding alcoholism factor and Obesity: Their Relationship

https://www.awaremed.com/wp-admin

Facebooktwitterpinterestlinkedin
weight loss diet

Carbohydrates affects weight management

Carbohydrates affects weight

Carbohydrates affects weight management and weight loss motivation can only begin little by little

Carbohydrates affects weight management: Low carb diets for weight loss

Many studies have proven the effectiveness of diets with a lower carbohydrate intake for weight loss, according to a study published in 2008 in the “American Journal of Clinical Nutrition.” Obese men were assigned to either a very low carbohydrate intake, with 4 percent of the calories as carbohydrates, or a moderate carbohydrate diet, with about 35 percent of the calories as carbohydrates. Although participants were allowed to eat to satiety in both groups, the group with the lowest carb intake lost significantly more weight in four weeks, about 14 lbs. compared to 9.6 lbs. in the moderate-carb group. The researchers conducting this study found that diets with a very low carbohydrate intake and higher fat intake resulted in significantly less hunger, which facilitates the weight loss process hence the reason why carbohydrates affect weight management significantly.

Short term effects

In the short term, low-carbohydrate diets may cause you to lose weight because they restrict kilojoules or energy. The body begins to use body stores of glucose and glycogen (from the liver and muscles) to replace the carbohydrates it is not getting from food. Around 3 g of water is needed to release 1g of glycogen, so the rapid initial weight loss on a low-carbohydrate diet is mostly water, not body fat.

As carbohydrate stores are used up, the body begins to rely on other sources of fuel such as fat. This can lead to the development of ketones in the body, which can make the body acidic. This can lead to metabolic changes, which may be dangerous for some people, such as those with diabetes.

Some people may also experience problems with a low-carbohydrate diet, including:

  • Nausea
  • Dizziness
  • Constipation
  • Lethargy
  • Dehydration
  • Bad breath
  • Loss of appetite.

Long term effects

A diet low in carbohydrates but high in saturated fat is a bit uncertain and the potential effect on human’s life is currently not known however some experts believe that it is a recipe for a heart attack. Because of the uncertainty, more research is needed to bring clarity to the safety of very low carbohydrate diets. Nevertheless, some of the possible long-term effects may include the following:

  • Weight gain – when a normal diet is resumed, some muscle tissue is rebuilt, water is restored and weight quickly returns.
  • High cholesterol, abdominal obesity and obesity-related disorders – diets that are high in protein and fats are associated with a number of conditions, including heart disease, diabetes and cancer. This can occur if the diet is very high in fat, particularly from high-fat meats such as salami, sausages and bacon.
  • Kidney problems – can occur in people with impaired kidney function or diabetes.
  • Osteoporosis and related conditions – are due to loss of calcium from the bones.

Carbohydrates affects weight management: Healthy approaches

A diet high in fruits and vegetables, whole grains, legumes and low-fat dairy products, and moderate in fat and kilojoules, is the best way to lose weight and keep it off. Vegetarians and people who consume predominantly plant-based diets are generally slimmer and have much lower rates of obesity, heart disease and cancer, compared to people who eat meat-based diets.

Ultimately, to avoid weight gain, energy intake should not be more than energy output over a period of time. Avoiding large portion sizes and limiting intake of saturated fats and added sugars will help keep energy intake in check. Regular exercise is also critical for long-term weight loss success. For more in-depth information about weight gain and weight loss doctor Dalal Akoury of AWAREmed Health and Wellness Resource Center will be very resourceful for you and your loved ones, you can schedule an appointment with her now for the commencement of your recovery process.

Carbohydrates affects weight management: Low carb diets for weight loss

http://www.integrativeaddictionconference.com/wp-admin

 

 

 

 

 

 

 

Facebooktwitterpinterestlinkedin
protein powder weight loss

Weight gain disorders and underweight consequences

Weight gain disorders

Weight gain disorders and underweight consequences can be corrected by seeking professional guide lines

Weight gain disorders and underweight consequences: Energy levels

Body weight gain disorders often affect energy levels. People who regularly eat too much or too little are likely to experience fatigue. Since the body depends on nutrient intake, severe calorie restriction and malabsorption of nutrients can leave too little fuel for the body’s needs. As a result, people with illnesses characterized by weight loss, such as Crohn’s disease, anorexia and certain types of cancer, and people who diet compulsively may experience fatigue.
Various factors and conditions contribute to fatigue, a number of which are associated with excess body weight. Such conditions include obesity, sleep apnea (a sleep disorder associated with obesity), type 2 diabetes and sedentary lifestyle.

Being underweight can damage your health. That is to say, if you’re underweight, it is necessary that you seek the advice of your doctor. The doctor upon evaluation may point to some underlying medical cause for your low weight, such as an overactive thyroid. Or you may simply be underweight because your diet isn’t providing you with enough energy (calories). This normally happens due to various reasons. For instance stress among other emotional problems can sometimes cause a change in eating patterns that are hard to recognize. Therefore if a diet is the cause of your low weight, changing to a healthy and balanced diet will be helpful in achieving a healthy weight.

Weight gain disorders and underweight consequences: Why being underweight is bad

Being underweight can be bad for your health now and in the future, for the following reasons:

  • If you are underweight, you are more likely to be lacking vital nutrients that your body needs to grow and work properly. Calcium, for example, is important for the maintenance of strong and healthy bones. Being underweight increases the risk of osteoporosis (fragile bone disease) later in life.
  • If you’re not consuming enough iron, you may develop anemia (a lack of red blood cells), which leaves you feeling drained and tired.
  • Your immune system is not 100% when you’re underweight, making you more vulnerable to catch a cold, the flu or other infections.
  • For women, you may have interrupted periods and find it difficult to become pregnant. Women who are underweight can find that their periods stop. This increases the risk of problems with fertility.

Finally having a healthy weight is all about good health and taking your weight issues seriously is very necessary. Talking to professionals like Dr. Dalal Akoury who is also the Founder of AWAREmed Health and Wellness Resource Center should be your starting point. Weight related issues should not be allowed to bring your life down especially with the presence of able professionals like doctor Akoury. Doctor Akoury is offering her exclusive NER Recovery Treatment to every patient including other physicians and health care professionals through various means like training, clinical apprenticeships, webinars, and seminars. When you schedule an appointment with her, she will be able to professionally evaluate your weight condition and put you on a treatment recovery program which will deliver your health back in record time. Many clients who have been attended to by her have nothing but positive stories to tell including other qualified professional in various disciplines. Call her now and be a part of this truly successful and fast weight recovery treatment.

Weight gain disorders and underweight consequences: Energy levels

http://www.awaremednetwork.com/

 

 

 

 

 

 

 

Facebooktwitterpinterestlinkedin
weight loss

Overwhelming weight loss benefits

Overwhelming weight loss

Overwhelming weight loss benefits include healthy lifestyle that saves life from diseases.

Overwhelming weight loss benefits: Immediate gratification

The heart is one such organ whose functions are very pertinent to life. Guarding and protecting its proper functionalities is not negotiable. Just the mere fact that you’re overweight can exact pressures to your heart, which can lead to a multitude of health complications, including heart disease. Like I had said never under estimate the little weight you lose. For sure you don’t need to take off say 50 pounds to see an improvement. Losing as little as 10 pounds can lower your blood pressure and begin to ease the pressures. I know that the load of discouragement can be too heavy on you but a visit to AWAREmed Health and Wellness Resource Center will be your starting point for ultimate weight loss recovery process. At this facility, doctor Akoury will upon taking through evaluation on your health and suitability to go through the weight loss program, she will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE and by the end of the program you will have that perfect life you’ve ever dreamt of, a life that comes with the overwhelming weight loss benefits.

Overwhelming weight loss benefits: Losing weight gradually

Losing weight should be gradual as possible and it can also be done by applying very simple techniques. Like for instance you could start by taking a walk in the park may be for 30 minutes daily. The walk can be relaxed without sweating and you will not notice any pain in the process. You can also do other light exercises besides walking like swimming, cycling, dancing among others. These activities couple with being keen on what you eat will impact positively on your health including normalizing your blood pressure and these results will be evident just inside one month.

Finally dear reader, your weight should not be the reasons why you can’t do the things you love to do. You can get help with your weight problem and live a normal life free from all weight related complications today. The experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury are more than ready to help you have you life back if only you could call and schedule for an appointment with them today. There is nothing that can be compared to your life and good health. Ours is to let you know of what we can do to help you and we will not hesitate to professionally administer the best treatment to you anytime any day. We will be waiting for your call for the commencement of your recovery program.

Overwhelming weight loss benefits: Immediate gratification

 

 

 

 

Facebooktwitterpinterestlinkedin
weight loss

Weight complications and Diabetes disease

Weight complications

Weight complications and Diabetes disease are a bad combination

Weight complications and Diabetes disease: The all age disease

The history of diabetes is known to most people but what amazes many today is that unlike in the past when this condition was associated with the elderly or people in their 40’s and above, today even children below age 5 are also being affected. And for better understanding of our topic of discussion “your weight complications and diabetes disease” knowing what we are dealing with is very important. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, diabetes is a group of disorders characterized by chronic high blood glucose levels (hyperglycemia) due to the body’s failure to produce any or enough insulin to regulate high glucose levels.

Your weight complications could therefore be associated with either of the two main types of diabetes. Type 1 diabetes, which often occurs in children or adolescents, is caused by the body’s inability to make insulin or type 2 diabetes, which occurs as a result of the body’s inability to react properly to insulin (insulin resistance). Type 2 diabetes is more prevalent than type 1 diabetes and is therefore seen in roughly 90% of all diabetes cases. Doctor Akoury stresses that whereas type 2 diabetes is predominantly diagnosed after the age of forty in the past, things are changing and it is now being found in all ages including children and adolescents.

Weight complications and Diabetes disease: The impact of diabetes

The impact of diabetes goes beyond chronic hyperglycemia. And so besides that, diabetes it has also been established that diabetes is also the leading cause of blindness (diabetic retinopathy), end stage kidney diseases (diabetic nephropathy) and non-traumatic lower extremity amputations (diabetic neuropathy) in working-age adults. The risk of people suffering from diabetes to experience cardiovascular complications and strokes is also very high and it is estimated that it could be two to four times compared to people free from this condition. The danger of this problem is further made worse with the available statistics which indicates that an estimated 200,000+ deaths are emanating each year from this disease making diabetes one of the major causes of mortality in the U.S. alone.

Weight complications and Diabetes disease: Effective solution

Because of the magnitude of the problem, efforts are being made globally to have this brought down to manageable levels. And to that effect doctor Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. To her many of these health complications are weighty on us because of ignorance and once that is defeated, then people can make very informed decisions about their health. Meanwhile it will interest you to note that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. For any further inquiries, you can talk to us on telephone number 843 213 1480 and we will attend to you professionally.

Weight complications and Diabetes disease: The all age disease

http://www.I-AM-I.com/wp-admin

Facebooktwitterpinterestlinkedin