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Winter skincare health guidelines

Winter skincare health

Winter skincare health guidelines are essential in keeping natural healthy and attractive skin complexion in and out of season

Winter skincare health guidelines: Periodic skin moisturization

Owing to the different weather changes in seasons, your skin health can be vulnerable. The skin being the center of attraction to the world around you, it must remain glamorous. We spoke to doctor Dalal Akoury MD about winter skincare health guidelines. As an expert in this discipline, she acknowledges that changing the products you used in spring or summer may be necessary when you get to winter. It’s important that you find an ointment” moisturizer that’s oil-based, rather than water-based. This is because oil will create a protective layer to the skin by retaining more moisture than a cream or lotion. Always consult with the experts on your choice of skincare products because not all oils are appropriate for the face. The family of non-clogging oils like avocado oil, mineral oil, primrose oil, or almond oil is most appropriate. You may also go for lotions containing humectants a class of substances that attract moisture to your skin.

SunscreenNo, sunscreen isn’t just for summertime. Winter sun combined with snow glare can still damage your skin. Applying a broad-spectrum of sunscreen on your face and your hands (if they’re exposed) 30 minutes before going outside. Do this periodically if you stay outside a long time.

Supporting your hands – Remember that the skin on your hands is thinner than on most parts of the body and has fewer oil glands. It becomes harder to keep your hands moist, especially in cold, dry weather. This can lead to itchiness and crack. It is advisable to wear gloves when you go outside and if you need to wear wool to keep your hands warm, slip on a thin cotton glove first, to avoid any irritation the wool might cause.

Hook up the humidifierCentral heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. Place several small humidifiers throughout your home; they help disperse the moisture more evenly.

Winter skincare health guidelines: Hydration

It is always said that water is life and so drinking plenty of water helps your skin stay youthful. Water is good for your overall health and the skin of someone who is severely dehydrated will benefit from fluids. But the average person’s skin does not reflect the amount of water being drunk.

Pace the peelsIf your facial skin is uncomfortably dry, avoid using harsh peels, masks, and alcohol-based toners or astringents, all of which can strip vital oil from your skin. Instead, find a cleansing milk or mild foaming cleanser, a toner with no alcohol, and masks that are deeply hydrating rather than clay-based, which tend to draw moisture out of the face. And use them a little less often. Finally, the skin needs to be protected from all harms of the weather and seasons. We all need to learn with the experts at AWAREmed health center. This way we will overcome challenges that may come with the changes in seasons. Winter skincare health guidelines are important. You may want to schedule an appointment with doctor Akoury to help you build a youthful skin complexion professionally.

Winter skincare health guidelines: Periodic skin moisturization

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Skin Care for Every Season to enhance beauty

Skin Care for Every Season to enhance beauty – The damage happen when list expected

Skin Care for Every Season to enhance beauty

The cold weather condition is often characterized with gloves, coats and hats for the skin protection

It is said that the people you associate with all the time will influence your behavior. Meaning your character can be analyzed based on the type of friends you keep. In the same way when we are talking in the line of beauty, the types of company you entertain around you throughout the seasons will contribute significantly to either your good well-nourished skin or poor unhealthy dull skin. This therefore means that for maintenance of beauty sticking with people who understand skin car for every season is very important. Doctor Dalal Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. These are the kind of people you should hang around if you want to maintain that glowing appearance in all seasons. To understand your skin better, you can schedule for an appointment with doctor Akoury today and she will professionally turn the tables round for the beauty of your skin.

Now that we have an expert whom we will be consulting with let us carefully look into the skin care for every season. It is important to note that keeping skin healthy is not just a seasonal thing, but it is supposed to be done continuously in all seasons. While saving skin from sun damage should be a priority no matter what the outcome of the thermometer, the changing needs of the seasons call for adjustments in skin routines. The tone of this article will be based on the circumstances around the four major seasons we have in the year:

Skin Care for Every Season to enhance beauty – Winter months

The cold weather condition is often characterized with gloves, coats and hats for the skin protection. However more needs to be done in this season like for instance it is in winter where lack of moisture can cause cracking chapping and irritation. Remember that a combination of winter wind and sun can cause serious sunburns and skin conditions such as eczema. It is therefore very important that you consider the following during this season:

Moisturize the skin – this will help in protecting the skin against the harsh elements. It’s best to apply moisturizer directly after a bath or shower to help seal in and replenish the skin with the necessary water and oils.

Covering the hands – wearing gloves is a simple, easy way to help protect hands from the cold temperatures and dry air that trigger eczema. As you do this don’t forget the nails because they can also become brittle; gloves also help eliminate cracked and splitting cuticles and nails.

Even though winter is cold, it is important that you should not forget the following too:

  • The sunscreen – Since the snow reflects sunlight, the ultraviolet rays of the sun during the winter are still strong. Participating in winter recreational activities without applying sunscreen may result in severe burns.
  • The lips – Many people may not be aware that UV (ultraviolet years) can cause lips cancer with men being the most vulnerable for this deadly infection. Due to this threat it would be important that during the winter months both men and women should apply lip blocks or lipsticks rich in SPF.
  • Avoid long hot showers – While appreciating that everyone enjoys basking in hot shower, hot water can strip the skin of its natural elements which may lead to dry skin. Professionally it is advisable to use lukewarm water for a shorter period of time.

Skin Care for Every Season to enhance beauty – Autumn months

As dry, colder air arrives, skin may lose precious moisture. Autumn also provides an opportunity to recover from the summer toll on the skin left by sun, chlorine and saltwater. The following practices should therefore be encouraged during this time:

  • Skin exfoliation and moisturize – Moisturizers should be applied directly and preferably after a bath or shower to help seal in and replenish the skin with the necessary water and oils.
  • Protection of your lips – Continue to protect against the sun’s ultraviolet rays. But also start moisturizing now to prevent dry, cracked lips this winter.
  • Change from lotion to cream – As the air becomes drier, skin needs a thicker moisturizer. Creams provide a stronger oily barrier to provide hydration.
  • Invest in hand cream – Hands often become dry and cracked during the winter. Start moisturizing hands now to ensure soft and healthy hands all winter long.
  • Use the sunscreen – Even though the temperatures seem cooler and the days shorter, children and adults should continue to apply sunscreen before heading to outdoor activities.

Skin Care for Every Season to enhance beauty – Spring months

While appreciating that when the weather warms up and everyone is enjoying the outdoors or working in the yard again, there are still some important things to know that can potentially save skin from sun damage. The following are essential:

  • Understand your skin type – Depending on the pigment of skin, the likelihood of burning in the sun can vary and so should the level of sun protection factor (SPF) in sunscreen lotion. For example, if you are fair-skinned with freckles, your skin is more sensitive to UV rays. Visit your dermatologic surgeon annually for screening of your skin to determine what precautions need to take place.
  • Use the sunscreen – Even though the temperatures are just warming up, children and adults should continue to apply sunscreen before heading to outdoor activities. About one ounce (a shot glass full for your entire body) of sunscreen should be applied before heading outdoors.
Skin Care for Every Season to enhance beauty – Summer months

Remember that there is no such thing as a healthy tan. A tan means the skin has been damaged. The following will be very helpful during summer.

  • Use sunscreen daily – No matter what skin type you have or how your body reacts to the sun, you should always wear sunscreen containing at least SPF 30. About one ounce (a shot glass full for your entire body) of sunscreen should be reapplied two or three times a day. People don’t realize they can still get burned in cooler climates or when they’re not in direct sunlight or even on cloudy days.
  • Wear protective clothing – In addition to wearing wide-brimmed hats and sunglasses, a growing body of research shows that a variety of everyday apparel, such as unbleached cotton or tightly woven T-shirts or shorts offers excellent sun protection.
  • Don’t expose yourself to sunlight if there is a dramatic change to the skin – Skin discoloration, a changing mole and a rough red patch are all early signs of skin cancer. If you notice any of these, you should visit a dermatologic surgeon who is uniquely qualified to diagnose and treat skin cancer. To find a dermatologic surgeon in your area.
  • Don’t think that a burn ends with aloe vera – Aloe vera is only a temporary relief for sunburn and does not decrease your chance of skin damage. Skin cancer develops slowly over time. With sunburn you get your chance of developing skin cancer increases. It might take up to 20 years for a burn to turn into a cancerous spot on the skin. Remember that all these will be sorted out at AWAREmed Health and Wellness Resource Center.

Skin Care for Every Season to enhance beauty – The damage happen when list expected

 

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