The Observation about Obesity and Erectile Dysfunction: The Relationship Obesity and Erectile Dysfunction

The Observation about Obesity and Erectile Dysfunction

The Observation about Obesity and Erectile Dysfunction is very important in identifying avoidable problems in good time

It not a secrete anymore that being overweight or obese is not good for your health and a lot is being done to correct this but in the meantime what many are asking is whether it can also be one of the causes of erectile dysfunction? What are the effects of excess weight on your sex life, and can adopting a healthy lifestyle be part of an effective treatment solution for ED? These are actually pertinent questions of concerns and they will be very helpful for us in the observation about obesity and erectile dysfunction ED. A lot of research have been done before and a lot more are being done currently to establish the clear relationship. However for our consumption in this article of the observation about obesity and erectile dysfunction we spoke to doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center and we are doing to relay on her expertise to unlock some of the concerns you may be having.

According to a recent study published in the American Journal of Medicine, it was estimated that more than 18 million men in the United States above 20 suffer from ED. Some experts however are disputing this and are placing it much higher than that to an estimated figure of about fifty three percent of men between the ages of 40 and 70 have some degree of erectile dysfunction.

The Observation about Obesity and Erectile Dysfunction: Risk Factors for Erectile Dysfunction

Risk factors for erectile dysfunction may include age, diabetes, cardiovascular disease, hypertension and high blood pressure. Doctor Akoury says that what is still not very clear though, is whether obesity and being overweight are also cause of ED or simply tied to risk factors associated with it. It still remains a misery since the available data on the relationship between obesity and erectile dysfunction is not clear either. There are however some papers which indicate that obesity alone is a risk factor, and others which show that it’s not. In all this, what is positively clear is that obesity is an important contributing factor to ED. Like for instance, men who are obese or overweight may have high concentration of cholesterol levels and a higher risk of hypertension and cardiovascular disease. In addition, diabetes is a very important and serious consequence of being obese and overweight, and is highly associated with ED.

It is also estimated that over 50 percent of men struggling with diabetes suffer from erectile dysfunction. Therefore if you’re obese, it is important that you take speedy steps to have this treated because the risk of developing diabetes is much higher like two to three times more likely than for someone who is not obese. Simple things like lifestyle changes such as eating a healthy diet and especially getting physical activity can help a man not only to avoid ED in the future, but can also be part of an effective treatment for it. Research findings indicate that sedentary behavior are strongly associated with ED. Research has actually established that men who are physically inactive or were very sedentary as in those watching TV for up to three or more hours daily are much more likely to have ED than were men who were physically active. Doctor Akoury explains that even though getting off the couch and exercising may not only help in reducing your risk of diabetes and cardiovascular disease, it is also very beneficial in helping you prevent ED.

The Observation about Obesity and Erectile Dysfunction: The effects of lifestyle changes on erectile dysfunction

The effects of lifestyle changes on erectile dysfunction has been the subject of study in many institutions in the recent past and according an Italian study conducted by the Second University of Naples and published in the Journal of the American Medical Association in 2004. In the study a group of about 110 men of between 35 and 55, who all had some degree of ED. All the men who took part were obese but otherwise healthy, and were divided into two equal groups.

The first group was given detailed and individualized advice, reducing their total body weight by 10 percent or more through healthy food choices and by increasing physical activity. The second group was just given general information about healthy diet and exercise. By the end of the study, the BMI of men in the first group decreased more than the BMI of those in the second. In addition, in the first group there was a 22 percent improvement in erectile dysfunction and 31 percent of the same men reported being at a level that no longer categorized them as having erectile dysfunction. In contrast, only 6 percent of the men in the second group were no longer considered to have erectile dysfunction.

What does this finding communicate to you? It simply means that if you are already suffering from ED, a healthy lifestyle is a big part of any treatment plan that you should discuss with your doctor even though it may not deliver immediate results, it is an effective way of correcting this problem in the ling run. There are a number of well-known drug treatments, as well as other alternative treatments available for ED. Before doing anything, including making lifestyle changes, anyone with erectile dysfunction should approach his doctor. I appreciate that this may not be an easy assignment for some of the men, but I want to encourage you to take courage and discuss this with your doctor for you to get the much need help in good time.

Finally even though there’s no definite evidence that being overweight or obese causes ED, one thing we do know for sure is that it doesn’t help either. It is therefore very important that you get active and eating healthy food tuff will not only help your weight loss but it will also have positive effects on your sex life as well. You can consult with doctor Dalal Akoury in case you have any thing that you want to be clarified and she will in confidence handle your case with a lot of confidentiality.

The Observation about Obesity and Erectile Dysfunction: The Relationship Obesity and Erectile Dysfunction